What to do if you or your child has measles
The good news? With the right care at home, most people recover fully.
If you suspect
measles
whether it's a rash, fever, or just the classic early measles symptoms like coughing and watery eyes rush straight to the doctor's office. Measles is incredibly contagious, and clinics may have special protocols to prevent exposing others.
Most people start showing symptoms about 7–14 days after being exposed. It usually starts with a high fever, runny nose, red eyes, and a dry cough.
A few days later, that signature measles rash shows up starting at the hairline and spreading downward.
Stay home and keep your distance
Once measles is confirmed (or strongly suspected), isolation is key. This isn't just about taking a sick day, it's about protecting others, especially newborns, pregnant people, and anyone with a weak immune system. The CDC recommends isolating for at least four days after the rash appears, but remember you're actually contagious from four days before the rash even starts.
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Discovery Today
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So yeah, no school, no daycare, no running errands, and definitely no visitors. If possible, try to use a separate bathroom too.
Watch for warning signs
While most people recover from measles within a couple of weeks, there are times when things can take a more serious turn. If your child starts having trouble breathing, becomes unusually sleepy or confused, or has a seizure, don't wait to get medical help immediately. Persistent ear pain, constant vomiting, or not drinking enough fluids are also red flags that mean it's time to call the doctor or head to the ER.
It's not just about getting better, it's about keeping others safe too. Measles can linger in the air for up to two hours after an infected person leaves the room. That means even casual contact can pass it on. Make sure you're wiping down surfaces, washing hands frequently, and keeping the sick person in their own space as much as possible.
If measles is confirmed, your doctor or local health department may reach out to help with contact tracing or advice on limiting the spread.
It's not about blame—it's about stopping more people from getting sick.
The best way to protect your family from measles is with the MMR vaccine (that's measles, mumps, and rubella). It's safe, effective, and strongly recommended. Kids should get two doses, the first at 12–15 months, and the second between ages 4–6. Adults who aren't sure about their vaccine status can also ask their doctor about a booster.
Measles is a serious illness, but with the right steps, you can manage it safely at home. Stay home, get plenty of rest, keep fluids going, and watch for any warning signs. Most importantly, don't be afraid to reach out to your doctor if anything feels off. You're not alone in this.
And remember, while measles can be rough, being informed is your best defense.
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