logo
This country is the most depressed in Europe. How does yours compare?

This country is the most depressed in Europe. How does yours compare?

Euronews26-01-2025
France may have had the highest pre-pandemic depression level among European countries, according to a new analysis of a 2019 health survey across the continent.
The analysis from the statistical arm of France's health and social ministries (DREES) found that the depression rate in France was around 11 per cent pre-pandemic, which was the highest of any other European country.
The report was based on data from the European Health Interview Survey, which is carried out every six years, and included some 300,000 people across the European Union, Norway, Iceland, and Serbia.
This was the first time the DREES used the 2019 survey to measure depression and the prevalence was estimated based on eight questions from the Patient Health Questionnaire.
The analysis looked at "whether or not a person had suffered from depressive syndromes over the last two weeks based on a series of criteria," Lisa Troy, the study's author from the directorate's research and international studies department, told Euronews Health.
It comes as multiple studies have pointed to a growing mental health crisis in the years since the COVID-19 pandemic, particularly among young people in France and other European countries.
The new DREES report also focused on young people aged 15 to 24 and older people aged 70 and up.
Jocelyne Caboche, emeritus research director at the French National Centre for Scientific Research's (CNRS) Neuroscience Sorbonne University lab (Neuro-SU), told Euronews Health that while she did not have an explanation for France seeing a "relatively" higher level of depression compared to other countries, it could be due an "accumulation of elements".
"While we are relatively well taken care of in terms of health and education, there still needs to be significant efforts made in caring for the elderly," said Caboche, who was not involved in the study.
She added that depression could improve with better investment in psychiatry and therapeutic innovation.
What factors contribute to depression in European countries?
Overall, the new analysis showed that the highest depression levels were in northern and western European countries.
But while depression is rare among younger people in southern and eastern European countries, it is higher among people aged 70 and older in those countries, the report found.
Depression rates were over 15 per cent among older individuals in Portugal, Romania, and Croatia, for instance.
Older women were also more depressed than older men, according to the survey data, and older Europeans in poor health were more prone to depression.
With more older Europeans reporting poor health in eastern and southern European countries, this could explain the higher prevalence of depression there, the report's authors said.
"For example, in Croatia or Latvia, where nearly 40 per cent of seniors report poor health, the prevalence of depression is high: 16 per cent and 9 per cent respectively," the report authors noted.
Being socially isolated and widowed also appeared to impact depression among older individuals.
For younger Europeans, the highest rates of depression were in Denmark, Sweden, and Finland, followed by western European countries. Depression among young people was lower in eastern and southern European countries.
"I was impressed by the differences between depression rates among young people and older people in southeastern [European] countries and inversely by the idea that young people were very depressed in [northern European countries] and that it's the only region where among older people, depression decreased by age," Troy said.
In countries with higher rates of depression among young people, it was linked to social isolation, not having a professional activity or going to school, and income level.
Caboche added that social media can also play a role "by promoting harmful social comparisons, concerns around body image particularly among girls, reducing the duration of sleep, and increasing the risks of cyber-harassment".
Poor health among young people also significantly raised the risk of depression by some 32 percentage points, the report found.
It added that the EHIS data may have limitations including differences in questionnaire methods on mental health issues between countries.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Blowing a conch shell: Could this ancient practice improve your sleep?
Blowing a conch shell: Could this ancient practice improve your sleep?

Euronews

time4 hours ago

  • Euronews

Blowing a conch shell: Could this ancient practice improve your sleep?

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ancient ritual believed to purify the environment, boost lung power, and focus the mind. But now, modern science says it might do more than connect you with tradition – it could also help you sleep better. A new study published in ERJ Open Research found that practicing shankh blowing could ease symptoms of obstructive sleep apnoea (OSA), a common but potentially dangerous sleep disorder in which blocked airways repeatedly interrupt breathing during the night. In a small study, people with moderate OSA who practiced the technique for six months every day not only slept better, but also felt more alert during the day and experienced fewer breathing interruptions at night. 'The way the shankh is blown is quite distinctive. It involves a deep inhalation followed by a forceful, sustained exhalation through tightly pursed lips," said Dr Krishna K Sharma, who led the study at the Eternal Heart Care Centre and Research Institute in Jaipur, India. That creates "strong vibrations and airflow resistance," he added, which may strengthen the throat and other muscles in the upper airway. In people with OSA, the upper airway often collapses overnight, leading to poor sleep. "The shankh's unique spiralling structure may also contribute to specific acoustic and mechanical effects that further stimulate and tone these muscles," Sharma said. In the trial, 30 people with moderate OSA were randomly assigned either shankh blowing or deep breathing exercises for at least 15 minutes per day, five days a week. Six months later, those in the conch-blowing group were 34 per cent less sleepy during the day. They also had four to five fewer apnoeas per hour on average and higher oxygen levels in their blood at night. How common is OSA and how else can it be treated? Obstructive sleep apnoea is far more common than many people realise. A 2019 study estimated that nearly one billion adults worldwide between the ages of 30 and 69 suffer from the condition. Symptoms can include frequent nighttime awakenings, pauses in breathing during sleep, unusual breathing patterns, daytime fatigue, and loud snoring. For many, the current standard treatment – a continuous positive airway pressure (CPAP) machine – works well but can be uncomfortable. That's why researchers are keen to explore non-invasive, low-cost alternatives. Some people opt for oral devices as an alternative to CPAP, especially those with mild to moderate symptoms. These mouthpieces work by keeping the airway open – often by repositioning the lower jaw or tongue – to reduce snoring and breathing interruptions. Potential shortcomings of the shankh study The study has some limitations. In a statement to Euronews Health, Dr Erika Kennington, head of research and innovation at the nonprofit Asthma + Lung UK, welcomed the findings but urged caution due to the study's small sample size. "It's too soon to say for certain that conch blowing can help people manage their obstructive sleep apnoea (OSA)," she said, adding that it is not clear exactly why blowing through the shell might help improve symptoms. More studies are needed to understand how alternative treatments might help OSA patients, Kennington said. Previous research, for example, has found that playing wind instruments and singing could have a small but noticeable effect for people with sleep disorders. However, Kennington also emphasised the importance of making treatments of all kinds available to patients. 'Supporting people to manage their lung health in ways that feel accessible to them is incredibly important," she said.

As social prescribing gains traction, can nature, art, and sport heal?
As social prescribing gains traction, can nature, art, and sport heal?

Euronews

timea day ago

  • Euronews

As social prescribing gains traction, can nature, art, and sport heal?

When patients shuffle through Natalie Viaux's medical clinic in Brandenburg, a German city west of Berlin, she has no clue what their health problems are – and that's by design. Rather than checking patients' blood pressure or reviewing their medical charts, Viaux asks about their lives, challenges, and resources. Her clinic is experimenting with social prescribing, which aims to boost patients' health by 'prescribing' things far outside the medical realm, such as museum visits, sports clubs, and time spent in nature. Social connection and community support are a priority. 'It's valuable, all the modern medicine and what it does, yet with humans, some things can be rather simple,' Viaux, who is also a trained therapist, told Euronews Health. Here's how it works: Doctors flag patients grappling with social problems that may be hurting their wellbeing – loneliness, grief, relationship issues, finances, housing, employment, or anything else – and send them to 'link workers' like Viaux. Rather than treating a medical diagnosis, link workers partner with patients to create personalised plans that address the issues holding them back from good health. The idea is that by helping people get back on their feet – mentally, financially, or physically – they'll be empowered to take charge of their health, in turn reducing the burden on overstretched medical systems. 'We described it many years ago as focusing on what matters to people, rather than what the matter is with them,' said Dr Sam Everington, a UK-based physician and an early pioneer of the social prescribing movement, which has now spread to more than 30 countries worldwide. Research indicates social prescribing can help improve people's mental and physical health, reduce their visits to general practitioners, and boost their motivation and sense of meaning in life. Now, 22 health centres in eight European countries – Belgium, Croatia, Denmark, Germany, Poland, Portugal, Slovenia, and Spain – are trying social prescribing as part of a research project to identify how well this approach works to improve health for refugees and immigrants, older adults who live alone, and LGBTQ people. 'It's not about privileged persons who would like to have a yoga class,' Dr Wolfram Herrmann, who is leading the five-year project at Charité University Hospital in Berlin, told Euronews Health. 'It's really about people who have social problems, and usually also have mental problems and somatic problems,' he said. Social services v. social prescriptions Many programmes already address the so-called social determinants of health, even if they aren't labeled social prescribing. This includes everything from doctors' referrals to social or legal services, to 'food as medicine' initiatives or unconditional cash transfers for new mothers. But social prescribing introduces new ideas, like prescription pottery classes or community gardening, that go beyond traditional support services. Julia Hotz, a US journalist who chronicled social prescribing efforts across the globe for her book, 'The Connection Cure,' says the material and social aspects are two sides of the same coin. She views social prescribing as an umbrella term for any initiative to address the non-medical factors that affect our health. 'I think you need them both together,' Hotz told Euronews Health. 'A nature prescription or culture prescription is not going to do somebody much good if they're unemployed, struggling to make ends meet, or not eating healthy food'. 'If you think about Maslow's hierarchy of needs, you need those things in order to achieve these sorts of higher delights,' she added. 'But on the other hand, ethically, who are we to say' what matters most to an individual person's wellbeing. 'The most advanced social prescribing communities recognise all of that,' Hotz said. Link workers are key In some cases, link workers have helped physicians rethink what might improve patients' health. When Viaux joined the Brandenburg clinic, doctors initially gave her a list of services, including the Red Cross, a church, and migration support. But Viaux had some ideas of her own. 'She had a new brochure [that included] many more ideas we didn't even consider,' Dr Benjamin Senst told Euronews Health, such as local clubs, sports leagues, nature, and art. 'This was so eye-opening,' Senst said. It 'went beyond the well-established, basic structures of social support, to something broader [that] also addresses certain problems with disease and social diagnosis'. Having strong link workers, who are sometimes called bridge-builders or community health nurses, appears to be the key to making social prescribing programmes work. Everington ticked off a list of qualities they should have: emotionally intelligent, creative problem-solvers who go the extra mile to support and motivate people. 'A sign-poster might just say, 'the swimming pool is there,' Everington told Euronews Health. 'A social prescriber will say, 'well, actually, there's all female sessions.' Or, 'by the way, there's lots of people who are very overweight, so don't feel body-shy about going swimming.' Or, 'this time of day, the pools are actually empty''. 'It's actually [about] how you get somebody to go through the door, not just pointing them to the door,' he added. Viaux worked with one older woman, for example, who had mental health issues and obesity and used a wheelchair. While a doctor might have advised her to work out more, Viaux found her a water exercise programme after she said she wasn't comfortable attending a tai chi class due to her weight. She also helped the woman overcome bureaucratic hurdles to get a new wheelchair. Soon after, the woman began leaving her house more often and joined a local card-playing group. 'Once the ball was rolling, she took over,' said Viaux, who works with 40 to 50 patients at a time for a maximum of three months each. 'The beauty of social prescribing, for me, is that we connect [patients] to something existing,' she added. 'We use the resources that are already there, which makes it a very cost-effective approach to health'. Building the evidence base Yet while advocates say the benefits of social prescribing are clear, they cite a common challenge: proving, conclusively, that it works. It's also been hard to home in on exactly which programmes are the most effective. 'Oftentimes, people will look at that data and they'll say, 'Well, this was a small sample size, how do you demonstrate that it was the social prescription, specifically?'' Hotz said. 'I get that from a research perspective,' she added. 'But a social prescription will often have all these intangible benefits, like giving us more confidence, getting us out of the house more, [and] helping us to adopt other healthy behaviours'. Social prescribing also isn't a silver bullet solution to all of society's ills. As one research team put it, these programmes are 'not a quick fix to address problems of inequality and social exclusion in disadvantaged areas'. That's exactly what the new research project aims to explore, with nearly nearly €7 million in funding from the European Union. It will run a randomised trial that splits patients into two groups: one that gets social prescribing and one that receives standard care, so researchers can determine what impact the approach has on vulnerable groups. 'There are things which seem to make total sense and [be] very good, but in the end, they do not show positive effects,' Herrmann said. 'We would like to see if there are really positive effects,' with the goal of influencing health policy decisions across Europe. In the meantime, Everington is continuing to push for social prescribing – which the UK government committed to rolling out in primary care clinics nationwide in 2019 – to enter the global mainstream. He said his London clinic, which runs more than 100 social prescribing projects, hosts thousands of visitors per year, including national health ministers interested in replicating his model. 'We learned very early on that you cannot describe it and get people to understand it by a document,' Everington said. 'You actually have to come and taste it, smell it, feel it, and talk to people who are actually doing it'. His personal enthusiasm may be another selling point. 'We have a cure for a hell of a lot of disease and illness, and it's called social prescribing,' Everington said. 'This is the magic medicine that we've been looking for'.

US to partially pull funding for mRNA vaccines
US to partially pull funding for mRNA vaccines

LeMonde

time2 days ago

  • LeMonde

US to partially pull funding for mRNA vaccines

The US administration waged a battle against messenger RNA (mRNA), despite promising research being conducted for various diseases. This technology was thrust into the spotlight during the Covid-19 pandemic, when it enabled the rapid rollout of effective vaccines. Gone are the days when Donald Trump, in December 2020 – at the end of his first term as US president – praised the effectiveness and swift development of this technology, calling it a "modern-day miracle." On Tuesday, August 5, US Health and Human Services Secretary Robert F. Kennedy Jr. launched a full-scale attack against it. Known for his vaccine skepticism, he announced the end of funding for projects related to the research and development of messenger RNA vaccines backed by the Biomedical Advanced Research and Development Authority (BARDA), the US government agency for public health emergency and pandemic preparedness. "We reviewed the science, listened to the experts, and acted," RFK Jr. said in a statement, asserting that the "data show these vaccines fail to protect effectively against upper respiratory infections like COVID and flu." In a video posted on the social network X, he went further, claiming that "mRNA technology poses more risks than benefits for these respiratory viruses."

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store