
How to grow the ultimate salad garden
Luay Ghafari shows what crops to plant right now for flavourful salads all season long.

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National Post
4 days ago
- National Post
'Martha Stewart aesthetic' is the trend of the summer, according to Pinterest report
It's been 49 years since Martha Stewart left Wall Street, and the lifestyle maven is as influential as ever. According to the 2025 Pinterest Summer Report, the 'Martha Stewart aesthetic' is poised to take over, with searches up 2,889 per cent on the platform. From her vegetable garden (+72 per cent) to dinner recipes (+45 per cent) and chicken coop (+22 per cent), Stewart continues to inspire. Article content Article content 'It's going to be a Martha Girl Summer,' the Martha Stewart Instagram account posted. 'As we've seen, our founder is influencing the influencers, with many embracing her iconic lifestyle by throwing dinner parties, cultivating home-grown produce and raising backyard chickens.' Article content Article content Article content Stewart's estate in Bedford, New York, spans 153 acres. When she bought it in 2000, it was 'a blank canvas,' according to a Facebook post. Today, it's filled with rose beds, daffodils, orchards, vegetable plots and a greenhouse dedicated to begonias. 'My father taught me that you can do it all from scratch, starting from seeds or cuttings, and if you nurture them, they will produce,' she said. 'For me, gardening is all about scent, colour, and variety, variety, and more variety.' Article content Article content In the spirit of Stewart's DIY philosophy, Pinterest users are gravitating toward harvest recipes (+680 per cent), urban farming (+374 per cent), flower gardens (+259 per cent), small backyard vegetable gardens (+246 per cent) and garden-to-table cooking (+117 per cent). Article content 'This back-to-basics approach not only fosters a reconnection to nature but also pairs seamlessly with the rise of summer detox drinks, with searches up 566 per cent on Pinterest,' according to the report. Article content Article content As people have started drinking less alcohol, especially young adults, functional beverages have filled the gap. These drinks, particularly popular among millennials and Gen Z, are designed to deliver health benefits beyond hydration and may be infused with herbs, vitamins and minerals, protein or CBD. Article content Green juices for gut health (+316 per cent) — which Stewart drinks every morning — flavoured water drinks (+289 per cent), spinach smoothies that taste good (+227 per cent), anti-inflammatory drinks (+289 per cent) and herbal infusion recipes (+71 per cent) are among the summer detox drinks quenching Pinterest users' thirst.


CTV News
6 days ago
- CTV News
Special Olympics Saskatchewan partners with Harvest With Heart, providing vegetables for Regina Food Bank
WATCH: Special Olympics Saskatchewan helped out with the production of potatoes for food banks in the province. At the South Zone Community Gardens Monday, Special Olympics Saskatchewan helped out with the harvesting of potatoes in an effort to support Regina's food bank. The group partnered alongside Harvest With Heart, a community group that provides various types of vegetables, which are washed and distributed to the Regina Food Bank. 'They were excited and they wanted to tell you about their gardens at home,' said Marianne Boychuk, the Harvest With Heart coordinator. 'I was telling them that now you can help your parents.' For many of the dozens of high school students that attended, it was the first time they have been part of the gardening process. 'I enjoyed being here with my class and having fun, doing this is in a team effort.' said Grade 11 student Jasper said. It's a growing committee at Harvest With Heart. Now in its fifth year of existence, they have harvested more than 10,000 pounds of food since their startup. At South Zone Community Gardens, the community is growing too. Throughout the years they've received aid from the University of Regina who have provided grants to help keep them expanding. 'Gardening is known as a good physical activity,' said Boychuk. 'You're out in the sun, so you get Vitamin D. It's a peaceful place, I sometimes just come here and I just lie in my garden and just listen to the birds.' Among the types of vegetables that Harvest With Heart provides to the food bank are potatoes, onions, squash, lettuce and carrots.


CTV News
02-06-2025
- CTV News
Bustling crowds and bus rides are part of the annual peony pilgrimage to Michigan
Peonies are on display at Nichols Arboretum's W.E. Upjohn Peony Garden Monday, June 2, 2025, in Ann Arbor, Mich. (AP Photo/Mike Householder) ANN ARBOR, Mich. — It's time to peek at the peak peonies. Visitors are making the annual pilgrimage to the University of Michigan this week to see -- and smell -- one of the world's premier collections of the garden plant, featuring showy red, white and pink blooms of countless shades and varieties. Melanie Millar and her friends visited the Ann Arbor school's Nichols Arboretum on Monday to take some graduation photos. The 18-year-old Millar is set to graduate from a Detroit-area high school in a matter of days. 'I'm here with my best friends — a bunch of girls. … We just came here to get pictures since it's going to be a nice day, and the Peony Garden seemed like a nice place to go to,' Millar said. The W.E. Upjohn Peony Garden features the largest collection of historic — pre-1950 — herbaceous peonies in North America, 'and likely the world,' curator David Michener said. 'Once you come here to the Peony Garden, you'll be mesmerized, and you'll understand why people love peonies,' he said. 'The fragrances, the colors, the forms, it's just intoxicating.' The peony watch is a spectator sport with tens of thousands of visitors arriving at The Arb each spring to behold the unique perennials -- so many that visitors have to be bused in. But there was a somber mood among some Monday. Vandals cut off the blooms of roughly 250 peonies a day earlier, the University of Michigan Division of Public Safety and Security said in a statement. Although no group or organization has taken credit for vandalizing the garden, some papers were left behind, DPSS said. One referenced the war in Gaza, saying: 'Palestinian lives deserve to be cared for. More than these flowers.' 'What would possess someone just to destroy nature and the beauty of it? It's just unfathomable,' visitor Linda J.K. Klenczar said Monday. 'There's no explanation. I don't know if they're going to catch someone who did this. They need to explain themselves.' It's a moving target each year as to when the peonies will reach peak bloom. And one of great interest – with scores of peony-watchers glued to the Arb's Instagram page for updates. 'What makes it so challenging to predict is they pay no attention to the calendar,' Michener said. 'They're driven totally by day and night temperatures.' The campus Peony Garden contains more than 300 historic cultivated varieties from the 19th and early 20th centuries, representing American, Canadian and European peonies of the era. The garden typically features up to 10,000 flowers at peak bloom. Their colorful blossoms draw admirers from Michigan and beyond, but the peonies' beauty is not their primary function. The garden is designed as a support mechanism for academia -- to be a research collection for students and faculty to explore genomics and social issues. Michener and his colleagues at Matthaei Botanical Gardens and Nichols Arboretum work closely with their sister garden in Minsk, the Central Botanical Garden of the National Academy of Sciences of Belarus, trying to understand how ornamental peonies are related to each other and the wild, ancestral species. Michigan's Peony Garden is free to visit and open from sunrise to sunset. For those drawn to the ancient plant's scent, Michener said it's best to show up earlier in the day or later in the evening, when the fragrances are the best. 'It's very colorful. I have a lot of peonies in my backyard, so I have a spot for them. But they're a beautiful flower,' Millar said. Mike Householder, The Associated Press