logo
Several beaches in Bay County are under a health advisory due to water quality

Several beaches in Bay County are under a health advisory due to water quality

Yahoo3 days ago
PANAMA CITY — Four local beaches are under health advisories for a high abundance of a fecal indicator bacteria.
Carl Gray Park, Earl Gilbert Park, Laguna Beach and the Panama City Beach City Pier were all ranked as poor for levels of enterococcus bacteria.
Carl Gray Park has been under an advisory since July 21. The advisory is new for all other affected locations.
The Florida Department of Health in Bay County is advising against any water-related activities at these locations.
Enterococci bacteria live in the intestines of warm-blooded animals and are used as an indicator of potential fecal contamination of surface waters. The Environmental Protection Agency says leaky septic systems, stormwater runoff, effluent from wastewater treatment plants, discharge from boats, and agricultural runoff are all sources of fecal indicator bacteria.
The News Herald previously reported that aging wastewater infrastructure in Bay County can sometimes lead to sanitary sewer overflows, especially during extreme rain events.
While the bacteria itself isn't harmful to people, it indicates that other pathogens that can cause sickness are present. Swimming isn't the only way to be exposed; eating raw fish or shellfish from affected waters can also cause illness.
Being in affected waters could lead to gastrointestinal disease, infections, or rashes, according to the Florida Healthy Beaches Program.
Bay County advises residents to have septic tanks pumped and inspected every three to five years to prevent leaking. They also ask that pet waste be flushed or thrown into the garbage.
The county also advises that lawn chemicals be used wisely and that fertilizer be used sparingly. They say that excess fertilizer flows downstream and often results in algae blooms in ponds and lakes.
This article originally appeared on The News Herald: Bacteria levels spur health advisories on Bay County beaches
Solve the daily Crossword
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Woman Cuts Body Fat in Half in 2 Months by Doing These 7 Things Every Day
Woman Cuts Body Fat in Half in 2 Months by Doing These 7 Things Every Day

Yahoo

time3 hours ago

  • Yahoo

Woman Cuts Body Fat in Half in 2 Months by Doing These 7 Things Every Day

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in front of her usual handstand wall. So, she decided to practice against her laundry room door instead. That turned out to be a life-altering decision. 'I checked to make sure the door was closed,' she tells 'But my hip hit the handle and the door flew open. I freaked out immediately, because I don't know how to land that way.' When she fell, she wedged her ankle between her washer and dryer. 'I didn't think it was broken, but it looked a little off. I moved it back to straight and I heard a clicking sound, and it clicked back to that weird position,' she says. She couldn't put any weight on that ankle, so she hopped to her car and drove herself to an urgent care center. By the time she arrived, the pain was excruciating. The worst kind of ankle fracture Espinoza's scans showed a triple fracture, with the tibia, fibula and talus all broken, plus a dislocation and torn ligament. 'I started crying. I couldn't believe it. I was sure it was just twisted,' Scarlett says. 'How could this happen? I was just doing a handstand.' She went to a nearby hospital by ambulance, where they put a cast on her ankle, taught her how to use crutches and sent her home. The next day she saw a surgeon, who told her she needed surgery immediately, before her bones started melding together incorrectly. Her surgeon wouldn't know until he operated if he would be able to fix the bones with screws, rods and supports — a better option — or if he would need to stabilize the joint with an external fixator, meaning he would need to use rods that extend outside of the leg to hold the bones in place. She woke from surgery to see a cast, not metal rods, on her leg. She didn't need the external fixator. Her ankle had been put back together. But her long journey toward recovery was just getting started. From broken ankle to the best shape of her life Through physical therapy, rehab and dedication to her workouts and her lifestyle changes Espinoza has transformed her health. Within a year she had not just recovered from her injury, but was in the best shape of her life. She committed to a 60-day challenge and at the end of the two-month program she had: Lost 14 pounds Gained 6 pounds of muscle Cut her body fat from 30% to 16% Regained her ability to do a leg extension Won $10,000 as a top finalist in Life Time's 60XT fitness challenge 'You can accomplish amazing things, even with setbacks,' she says. 'I never thought I could transform my body like this with modified movements.' Here's how she did it. Recovery starts slowly Espinoza couldn't put any weight on her ankle for two months. In rehab, just having her ankle below her knee was unbearable. 'I didn't want to drink water, because I would have to get up and go to the bathroom,' she says. Over time, in physical therapy, she learned to walk on her reconstructed ankle. 'I didn't want to do the exercises, because it was so painful, but I wanted to get better,' she says. 'There were days I just didn't want to go in. Some days, I'd call my mom and cry.' She moved from a wheelchair to a walker to crutches to a cane before she could walk without support. As she recovered, she went back to the gym: 'I wanted to put in the little steps every day and be consistent. I decided to treat the gym as rehab and see where it took me.' She knew she needed to strengthen her knee and her quad, and she had to work her other leg as well — she had been using it so much that she says her hip was on fire. She pushes herself with a 60-day challenge In March, eight months after her injury, Espinoza signed up for an eight-week body transformation challenge, 60XT, at Life Time. The program focused on: Daily workouts Eating 30 grams of protein at each meal Drinking half of your body weight in ounces of water every day Limiting alcohol Getting 8,000 steps per day Prioritizing self-care and recovery Sleeping at least seven hours per night 'It changed my entire view of everything,' she says. 'It was the most consistent I've ever been. I still can't believe it.' She focuses on strength training Before her injury, Espinoza regularly took yoga, spinning and strength-training classes. They helped her stay fit, but the challenge made her realize she wasn't pushing herself. 'When I was doing weights, I wasn't going as hard as I could. Now I try to lift the weights to the point where they feel very heavy,' she says. She started with just 30-minute workouts, but soon was spending hours at the gym: Stretching for 20 minutes before her workout Weight training every day for about an hour and a half Limiting cardio to about 20 minutes a day (after weight training) Spending time on recovery afterwards, with compression boots and water massage Walking throughout the day to reach her step goal The gym became an escape where she could lose herself in the workout. 'I loved getting sweaty with my music, and I could see, week after week, a little something I couldn't do before,' she says. 'I cried the first time I did a leg extension. I had been trying for weeks.' She's still working to overcome physical limitations: 'I can't do a proper squat. My heel lifts off the ground — I just don't have the mobility. But that's what I'm working towards next.' Now that the challenge is over, she's eased up a bit, but she still lifts weights five days a week, with yoga or walking on her rest days. 'I'm being a little more lenient with myself,' she says. She shifts to a 'boring' diet and sees results 'I used to be someone who thought if I went to the gym, I could eat whatever I wanted, because I worked out,' she says. 'My diet before the challenge was mostly carbs — breads, pastas and rice. I'm Hispanic, and my family eats a lot of fried and unhealthy foods.' The challenge helped her make these changes. She: Eats high-protein foods like chicken, cottage cheese, Greek yogurt, eggs and edamame Drinks protein powder mixed with only water to get her 30 grams per meal in: 'The protein powder was tough, but I told myself I don't have to like it, I just need to fuel myself.' Gets her carbs from veggies Eats lots of fiber Limits fat — she even uses lemon or lime juice as salad dressing instead of olive oil Asks for things like a portobello mushroom and veggies at family cookouts Avoids dairy, which makes her feel bloated Limits alcohol, which she gave up completely during the challenge Drinks plenty of water and no longer drinks soda She admits that the diet was boring, and she isn't as strict about it as she was during the challenge. She's gradually finding a sustainable balance — including foods she enjoys in her diet without compromising her results: 'It was so hard to get here, I can't let it go now. I want to focus on my nutrition, because that's the key part.' She's surprised by the changes she sees Espinoza says that seeing her 'before' and 'after' photos side by side shocked her. 'I see myself every day, day in and day out. I noticed my pants were a little looser, but I didn't realize I changed that much. I thought, 'If I don't win, at least I'm in better shape than when I started,'' she says. When she finished the challenge, she realized how much it helped her stay disciplined. 'It had me focus on taking the right steps to improve my body,' she says. She didn't expect she would win the challenge, where she was up against 25,000 competitors. 'With my body and mindset transformation, I already felt like it was a win for me,' she says. 'To be a grand prize winner was so unexpected.' She wants to bring more awareness to people recovering from injuries. 'I want people to see that even if you're injured and not 100% — even if you don't have the mobility, and it still hurts — you can still accomplish amazing things.' And what about those handstands that caused her injury a year ago? She says, 'I didn't let my injury stop me. I'm learning to do my handstand in a more controlled way. But I am still practicing near a wall for now!' This article was originally published on

Jackie Bezos, Who Funded Her Son Jeff's Startup, Dies at 78
Jackie Bezos, Who Funded Her Son Jeff's Startup, Dies at 78

Bloomberg

time9 hours ago

  • Bloomberg

Jackie Bezos, Who Funded Her Son Jeff's Startup, Dies at 78

Jackie Bezos, a fierce protector of her son Jeff before he founded Inc. and a deep-pocketed advocate for early childhood education, has died. She was 78. Bezos died at her home in Miami on Thursday, according the Bezos Family Foundation's website. In a tribute on social media, Jeff Bezos wrote that his mother passed away 'surrounded by so many of us who loved her,' saying her death followed 'a long fight with Lewy body dementia.'

‘Petri dish for disease': attorney raises alarm of possible Covid outbreak at ‘Alligator Alcatraz'
‘Petri dish for disease': attorney raises alarm of possible Covid outbreak at ‘Alligator Alcatraz'

Yahoo

time10 hours ago

  • Yahoo

‘Petri dish for disease': attorney raises alarm of possible Covid outbreak at ‘Alligator Alcatraz'

An outbreak of a respiratory disease, possibly Covid-19, is running rampant through the remote Florida immigration jail known as 'Alligator Alcatraz', according to the attorney of an infected detainee removed from the camp last week. Eric Lee said he was told by his client Luis Manuel Rivas Velásquez that conditions at the facility had deteriorated significantly since Thursday as more migrants held there by the Immigration and Customs Enforcement (Ice) agency experienced symptoms. Lee said authorities removed Rivas Velásquez, a 38-year-old Venezuelan man, from the camp after he was diagnosed in a hospital visit last week, then secretly taken to a similar facility in Texas. Related: Advocates demand closure of 'Alligator Alcatraz', citing appalling conditions Protesters at the gates of the jail in the heart of the Florida Everglades have recorded a number of instances of ambulances arriving and leaving. Lee said the hastily erected tented camp, which Democratic lawmakers have decried for holding thousands of undocumented detainees in cages as they await deportation, is a 'petri dish for disease'. He added: 'Based on what multiple detainees have told me, in the last 72 to 100 hours, there is some respiratory disease which has made the majority, or I would even say vast majority of detainees, sick in some form. 'There are people who are losing breath. There are people who are walking around coughing on one another. Their requests for masks from the guards are denied, and they only are allowed to shower once or maybe twice a week. 'I said to Luis, 'pass the phone. Let me hear it from somebody else. I just want to make sure that people's stories are straight.' And unfortunately they very much are.' The development follows a claim by a woman, a state licensed corrections officer, who said she contracted Covid-19 after working at the camp in unsanitary conditions for about a week last month, and was subsequently fired. 'We had to use the porta-johns. We didn't have hot water half the time. Our bathrooms were backed up,' the woman told NBC6 News after being granted anonymity to discuss conditions there. '[The detainees] have no sunlight. There's no clock in there. They don't even know what time of the day it is. The bathrooms are backed up because so many people [are] using them.' The Florida department of emergency management, which is responsible for operations at the jail, did not immediately respond to a request from the Guardian for comment. In a statement to the Miami New Times, Stephanie Hartman, a department spokesperson, did not answer questions about a possible outbreak, but insisted: 'Detainees have access to a 24/7, fully staffed medical facility with a pharmacy on site.' Lee said Rivas Velásquez told him in a phone call that he pleaded for medical attention for 48 hours after contracting breathing difficulties, and eventually collapsed inside the metal cage in which he and dozens of other inmates were being held. He said his client was taken to Miami's Kendall regional medical center, where he was diagnosed with a respiratory infection, then returned only briefly to the Everglades camp before disappearing for three days. Lee said Rivas Velásquez called on Sunday from a new detention camp in El Paso, Texas. 'He said when he was returned to the Alcatraz facility he asked the guards to provide his medical records and they said they would not do that,' Lee said. 'The guards came to his bed, opened his pillow, took all the poetry and letters he'd been writing, and all the notes he'd been taking about his experiences, and told him he's no longer allowed to write.' Apart from the brief call from Texas, Lee said he had no further information about his client's wellbeing. 'I haven't heard from him for two days now. I have no idea how he's doing or frankly whether he's alive or not. It's hard to wage a legal fight when you don't even have access to your client,' he said. If the outbreak is Covid, Lee added, it would have consequences beyond Alligator Alcatraz. 'The disease doesn't recognize the prison walls and guards are going to get sick. They'll give it to their kids, it's going to get into the Miami school system, people are going to get sick and die as a result of the conditions that are in this facility,' he said. Solve the daily Crossword

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store