We are what we think: How to rewire the brain, change our future
Visualise the positive: Daydreaming is not the same as visualisation because the latter is a focused method of teaching the brain to be successful. When we continuously visualise ourselves completing a difficult task or managing stress in a beautiful way or accomplishing our dreams, we condition the brain to attract and identify opportunities that are in line with these images.Surround yourself with positive influences: The surroundings have a great impact on how we think. Positive thinking can be strengthened by spending time with inspiring, challenging and supporting people. Books, podcasts and growth-fostering conversations serve as a constant reminder of the mindset we are trying to develop.Rewiring our thought patterns is neither instant nor effortless, but with consistent practice, the transformation can be profound. Personal growth begins with the decision to think differently—and that decision lies within all of us.Subscribe to India Today Magazine- Ends
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
3 hours ago
- Time of India
Jashvik Capital acquires Rs 400 crore stake in Marg ERP
Jashvik Capital has acquired an undisclosed stake in Marg ERP for Rs. 400 crore, as per a joint press release from the two parties. Founded in 2000 by Anup Singh Thakur , Sudhir Singh Thakur , and Mahendar Singh, Marg ERP has serves over 500,000 subscribers across the healthcare, FMCG, and retail industries in India and 32 countries worldwide, as per the press release. Explore courses from Top Institutes in Please select course: Select a Course Category CXO Data Science Digital Marketing Finance Management Product Management Healthcare MCA healthcare Data Science Technology Data Analytics Leadership Others Degree Artificial Intelligence Cybersecurity Public Policy Design Thinking Project Management MBA others Operations Management Skills you'll gain: Operations Strategy for Business Excellence Organizational Transformation Corporate Communication & Crisis Management Capstone Project Presentation Duration: 11 Months IIM Lucknow Chief Operations Officer Programme Starts on Jun 30, 2024 Get Details Skills you'll gain: Digital Strategy Development Expertise Emerging Technologies & Digital Trends Data-driven Decision Making Leadership in the Digital Age Duration: 40 Weeks Indian School of Business ISB Chief Digital Officer Starts on Jun 30, 2024 Get Details Skills you'll gain: Customer-Centricity & Brand Strategy Product Marketing, Distribution, & Analytics Digital Strategies & Innovation Skills Leadership Insights & AI Integration Expertise Duration: 10 Months IIM Kozhikode IIMK Chief Marketing and Growth Officer Starts on Apr 7, 2024 Get Details 'We look forward to leveraging Jashvik Capital's deep expertise in healthcare, pharma, and health tech to take Marg to its next orbit and build a global healthcare SaaS leader out of India – where it play a pivotal role in transforming the industry,' said Anup Singh Thakur, chairman and managing director of Marg ERP. Jashvik Capital is helmed by Naresh Patwari, formerly a partner with the American private equity firm TA Associates. 'Having known the founders of Marg ERP for the past 7–8 years, we have consistently been impressed by their strategic foresight and passion for using technology to empower entrepreneurs and businesses in the healthcare sector,' said Naresh Patwari, founder and managing partner at Jashvik Capital. Live Events Earlier this year, Marg ERP's founders had bought back a 49% stake in the company previously held by API Holdings (parent of brands such as PharmEasy and Thyrocare) since October 2022.
Hindustan Times
17 hours ago
- Hindustan Times
EXPLAINER-What is CTE and its connection to the NFL and other contact sports?
By Amy Tennery HT Image NEW YORK, July 29 (Reuters) - A gunman who opened fire in a Midtown Manhattan office building on Monday believed he suffered a brain injury that he blamed on the National Football League, New York's mayor said, thrusting the issue of chronic traumatic encephalopathy back into headlines this week. According to police, Shane Tamura, a 27-year-old former high school football player with a history of mental illness, killed four people with an assault rifle in a Park Avenue office tower that houses NFL headquarters before shooting himself in the chest. The following is a breakdown of what CTE is and its relationship to contact sports. WHAT IS CTE? CTE is a degenerative disease caused by repeated impacts to the head, including both concussive and asymptomatic non-concussive hits. Doctors are only able to make a confirmed diagnosis after death, though common symptoms including aggression and dementia may surface while a patient is living. WHAT IS THE RELATIONSHIP BETWEEN THE NFL AND CTE? Research has found a connection between CTE and athletes who have competed in tackle football at both the professional and amateur levels. The NFL has acknowledged a link between football-related concussions and CTE. In 2015, the league agreed to a roughly $1-billion settlement for concussion-related lawsuits with thousands of retired players after the deaths of some high-profile players. Boston University's CTE Center diagnosed 345 former NFL players with CTE out of 376 studied, as of 2023. "If they've been exposed to football for a long time, that increases their risk," Dr. Ann McKee, director of the CTE Center, told Reuters. DID TAMURA PLAY IN THE NFL? Tamura did not compete in the NFL, the highest level of professional American football, but played at a Los Angeles charter school until graduating in 2016. WHAT ARE SOME EXAMPLES OF CTE AMONG FORMER PLAYERS? Junior Seau, a 12-time Pro Bowl linebacker and Hall of Famer, died by suicide in 2012. A study of his brain later showed he had suffered from CTE, a case that accelerated the national conversation around brain injuries in the NFL. Former New England Patriots player Aaron Hernandez, who was found guilty of first-degree murder in 2015 and died by suicide in prison in 2017, was found to have pronounced signs of the disease, according to Boston University findings. Ex-NFL player Phillip Adams gunned down six people and himself in 2021. McKee found he had suffered Stage 2 CTE after examining his brain. WHAT HAS THE NFL DONE TO MITIGATE BRAIN INJURIES? Concussions fell to a record low during the most recent NFL season, with the league crediting improvements in helmet technology as well as rule changes for the decline. Enhanced concussion protocols were implemented in 2022 after the NFL faced intense criticism over head injuries suffered by Miami Dolphins quarterback Tua Tagovailoa. The league previously banned dangerous helmet-to-helmet hits. But some researchers, including McKee, have said the measures fall short. "They have addressed concussion, but that's the tip of the iceberg. The real issue is the asymptomatic hits to the head that don't cause concussion, and there's been very little done to address that," said McKee. WHAT ABOUT OTHER SPORTS? Researchers have identified a connection between CTE and other sports, including rugby, ice hockey, and soccer. A group action in the United Kingdom involves more than 1,000 mostly former rugby players, including many high-profile internationals, who say the sport's governing bodies failed to do enough to protect them from potential brain injuries despite being aware of the risks. World Rugby, the sport's governing body, has introduced a series of player welfare measures in recent years in an attempt to minimize concussions and head injuries in the sport. (Reporting by Amy Tennery in New York, additional reporting by Thomas Rowe and Mitch Phillips; Editing by Frank McGurty and Rod Nickel)
News18
20 hours ago
- News18
US Mothers Turning Surplus Breast Milk Into Side Income, Earning Up To Rs 87,000 Monthly
Last Updated: With rising US breastfeeding rates, mothers sell surplus breast milk online, earning up to $1,000 monthly. As breastfeeding rates continue to rise across the United States, more American mothers are turning surplus breast milk into a source of income, according to a report by The Times UK. Some women are reportedly earning up to $1,000 a month by selling excess milk through unregulated online platforms. The informal trade, which operates largely through social media groups and peer-to-peer arrangements, has grown amid changing health trends, greater skepticism around baby formula, and support from figures like Health Secretary Robert F. Kennedy Jr. Emily Enger, a 33-year-old teacher from Minnesota and mother of five, is among those at the forefront of this trend. 'I would pump from each side between eight to ten ounces extra each time," she told The Times UK, noting that she was producing nearly 100 extra ounces a day. Over time, she ended up supplying milk not just for her own children but for more than a dozen others. The practice gained further traction during the 2022 baby formula crisis, when a major Abbott Nutrition plant was shut down due to contamination concerns, leaving many parents without access to infant formula. In response, online communities like Facebook group 'Breastmilk Community for All", which has over 33,000 members, saw a surge in demand. 'You can't beat the nutritional quality of human milk," said Briana Westland, a 36-year-old mother from Florida, who was quoted as saying by the newspaper that she spends approximately $1,200 a month buying breast milk for her daughter. While the US Food and Drug Administration discourages the informal sale of human milk due to potential health risks, the trade is not illegal. Buyers often rely on trust or voluntary disclosures about the seller's health, lifestyle, and vaccination status. Some buyers, especially supporters of the 'Make America Healthy Again" (Maha) movement, even prefer unvaccinated donors. Enger said she understands the health concerns but believes compensation is fair given the effort required. 'You go to the store and buy a gallon of milk or formula," she said. 'You can't go into a hair salon and expect a free haircut. Time and, literally, energy has gone into producing milk. That should be valued." She typically pumps every three hours, day and night, and views the income as a necessary supplement to her teaching job. While some argue that surplus milk should be donated to hospitals or banks, many mothers point to the physical toll of constant pumping. In some cultures, including among Arab and Muslim communities, breastfeeding another's child carries social and familial significance, with children nursed by the same woman considered 'milk siblings." 'I've stayed in touch with many of the mothers," Enger added. 'Some of the children have grown up alongside mine. There's something beautiful about that." view comments First Published: July 29, 2025, 22:47 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
