Dragon Fruit: 7 Health Facts You Can't Miss
Muskan Kalra
Jun 05, 2025
It contains healthy fats from seeds and can help lower bad cholesterol.
It contains betalains and flavonoids that help fight free radicals.
It supports digestion and promotes gut health.
Dragon Fruit is Packed with vitamins C, B, and minerals like iron and magnesium.
Some studies suggest it supports blood sugar balance.
Vitamin C content helps strengthen your immune system.
It has a high water content, perfect for hydration.
This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story
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Muskan Kalra Jun 05, 2025 It contains healthy fats from seeds and can help lower bad cholesterol. It contains betalains and flavonoids that help fight free radicals. It supports digestion and promotes gut health. Dragon Fruit is Packed with vitamins C, B, and minerals like iron and magnesium. Some studies suggest it supports blood sugar balance. Vitamin C content helps strengthen your immune system. It has a high water content, perfect for hydration. This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals. Read Next Story
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