Hair oiling for men: The essential grooming ritual you shouldn't skip
Self-care has traditionally been regarded as a practice primarily for women. However, with the evolving cultural landscape, there is a growing emphasis on self-care for men, particularly amongst younger millennials and Gen-Z. This shift is reshaping perceptions as more men embrace grooming routines that extend beyond basic hygiene. For them, self-care is no longer a luxury but an essential part of self-expression and confidence, driven by broader societal changes, including the influence of pop culture and social media.advertisementAs hair oiling evolves into a practice that transcends gender and breaks down traditional barriers around masculinity and self-care, we explore the benefits and best practices men can embrace while incorporating this ritual into their grooming routine. All you need to know from the expert, Dr Shilpa Vora, Chief R&D Officer, Marico. WHY HAIR OILING SHOULD BE A NON-NEGOTIABLE IN EVERY MAN GROOMING ROUTINEProvides nourishment: Hair oiling ensures the hair is healthy and moisturised. A good coconut-based hair oil penetrates deeply and makes the hair feel softer. This not only helps reduce frizz but also improves manageability by smoothing the hair cuticle. The same benefits extend to the beard, ensuring it remains soft and healthy.Strengthens and protects against damage: Regular hair oiling helps minimise protein loss, strengthening hair from within. Coconut-based hair oil forms a protective barrier around both the hair and scalp, shielding them from environmental stressors such as sun exposure, heat, dust and pollution. This prevents damage, resulting in stronger, more resilient hair.Boosts blood circulation and hair growth: A regular hair oil massage increases blood circulation to the scalp, which enhances the delivery of essential nutrients and oxygen to hair follicles. This promotes hair growth and contributes to its fuller appearance.Aids relaxation: In addition to its physical benefits, a hair oil massage offers a calming experience. The massage stimulates blood flow to the scalp, soothing both the nerves and capillaries, which helps reduce stress and promotes a sense of relaxation and well-being.
THE ESSENTIAL GUIDE FOR MEN TO INCORPORATE HAIR OILING INTO THEIR ROUTINEWarm the oil (optional): Gently warming the oil before application can boost its absorption into the hair and scalp, allowing for a more effective treatment.Apply to scalp and hair: Using your fingertips, massage the oil into your scalp in a circular motion. This stimulates blood circulation and promotes overall scalp health. Afterwards, continue the massage along the length of your hair to improve absorption and create a relaxing experience. For men with beards, the oil can also be applied to soften and tame facial hair, making it more manageable.Allow it to sit: Let the oil remain in your hair for at least 30 minutes for the best results. For a deeper treatment, you may leave it on overnight. Afterwards, wash your hair gently with a mild shampoo to remove any excess oil and reveal softer, healthier hair.
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