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Man to run circumference of Ireland in aid of lifeboat volunteers

Man to run circumference of Ireland in aid of lifeboat volunteers

Irish Times20-07-2025
'If you want to achieve big things, you gotta take risks,' says Vini Cardoso (41), who will be undertaking a 2,200km run around Ireland this August.
Having moved to Ireland in 2008, the Brazilian wants to express his 'gratitude to Ireland for all these years that I've loved this country'. He will be running around the circumference of Ireland to raise money for the
Royal National Lifeboat Institution (RNLI)
.
Mr Cardoso's journey, which he estimates will take two months, will be just be him and his backpack containing his tent, food and water.
He is fundraising for the RNLI to pay homage to his friends who volunteer for them. He spoke of his admiration for one friend who, in some instances, has been eating dinner before getting a call to rescue someone.
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'Many times he would come back at six, seven in the morning when I was waking up for work the next day.'
Another friend, Ronan Murphy, has been volunteering for the RNLI for almost 13 years. He divides his time between working as a firefighter, a paramedic and running a gym in Howth, where he met Mr Cardoso more than 10 years ago.
Mr Murphy said even though Mr Cardoso is from Brazil 'he's more Irish than most people I know'.
He said Mr Cardoso will be 'seen as one of our own' in the RNLI for taking on the challenge.
Ronan Murphy volunteering for the RNLI
Mr Cardoso will be using the RNLI lifeboat stations as 'supply stations', which he will send food and water to in advance, to be collected along his journey.
Mr Cardoso, an artist and Brazilian Jiu Jitsu teacher, began running long distances following the death of his father a few years ago. He 'needed something different' to focus his attention on and 'started running around the fields in Howth'.
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'I always knew that for me, I would never be able to run and win races, but I understand that there is something about the long distances. I like that long journey, it's a very mental thing.'
Last year, he ran The Ireland Way, a 1,000km walking and cycling trail which took him from west Cork to the Giant's Causeway in Co Antrim. He said the journey led him to notice 'how welcoming people were' in many parts of the country.
'Some people invited me to come into their house, offered me a place to stay, a nice comfortable bed, shower, dinner. For me, that was something beautiful to experience.'
Since moving to Ireland, a country he says he fell in love with, Mr Cardoso has been teaching himself Irish. He has 'learned a few words and sentences here and there', and in the past year has been 'going deeper, learning the structure of the language'.
He hopes to put it to use on his upcoming run. 'If I pass through the Gaeltacht in Connemara, Galway, I would try to immerse myself into the culture, at least learn a little bit. Maybe order some báinne [milk] or uisce [water].'
Vini Cardoso trains for his 2,200km coastal circumnavigation run around Ireland, fundraising for the RNLI. Photograph: Alan Betson
The mental preparation he has undertaken for the journey has been considerable. He says it is 'about understanding where my mind is gonna go, how my feelings or my mind is gonna react when I find myself sitting in a tent with nobody to talk to'. He says the journey will force him to 'be present in the moment and appreciate the solitude'.
'Being alone is a very powerful thing'.
However, Mr Cardoso is used to being alone in such a way, spending many Fridays after work camping in the Wicklow mountains on 'a little night out'.
To physically prepare, he runs between 15 and 20km a day, going further on weekends. He wears a heavy backpack to ready himself for what he'll be carrying during the journey, which he says will be between 14 and 18kg of supplies.
He also does strength training with a friend who is a coach, and mobility training to stay flexible. He will 'go with the flow', and if there's a day where he can't keep going, he will allow himself to rest, he says.
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His family in Brazil are 'big supporters' of his plan. His mother is encouraging, but remains cautious and worries about his safety.
'This is life, we gotta take risks,' he said.
His friend Mr Murphy will be checking in with Mr Cardoso every day through texts and calls.
Mr Cardoso will be posting daily video content of his progress on his Instagram, @vini_on_earth.
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GAA communities in Roscommon and Galway mourn the passing of Don Connellan
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Former Roscommon footballer Don Connellan dies aged 51
Former Roscommon footballer Don Connellan dies aged 51

RTÉ News​

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Former Roscommon footballer Don Connellan dies aged 51

Don Connellan, who was part of the Roscommon team that won the 2001 Connacht SFC title, has died at the age of 51. Connellan made his inter-county debut in 1993, but the zenith of his Rossies career was achieved nine year later in a 1-12 to 1-10 win over Mayo in the provincial decider, with the county also accounting for 2001 All-Ireland champions Galway in the Connacht semi-finals. At club level, Connellan was a key figure in helping Kilmore to county finals in 1998, 1999 and 2001. After hanging up his boots, he moved to Galway and managed Maigh Cuilinn to county titles in 2020 and 2022 – going on to win the Connacht title in the second year, while also guiding the University of Galway to Sigerson Cup glory in 2021, a competition he won as a player with UCG in 1992. A statement on the Maigh Cuilinn website read: "It was with great sadness that we learnt of the passing of our great friend Don Connellan. "Don was involved with our senior team as a selector and then a manager over the course of seven years. "During his tenure as manager, Don led us to a historic first county final in 2020, in 2022 we won the county and Connacht tiles before a narrow loss in the All-Ireland semi-final. "Under his guidance, he brought the team to the country final again in 2023 before stepping aside to concentrate on health issues. "While the achievements and titles are widely recognised and remarkable for our club, it is the unseen and unselfish work that we will also remember. The nights at training, the countless phone calls and messages, organising players, pitches, matches, physios, etc, but Don went beyond that. "He had a remarkable ability to manage a group while also looking after the individual. He took great satisfaction in seeing a youngster breaking through and was always on hand to support and guide. "Never a man to give the media a soundbite, he avoided reporters like they were opponents on the field. Unassuming to the last, the odd shift change at work to accommodate training would not be mentioned, asking Don to say a few words at clubhouse celebrations after a county final win would be met with a glare and then delivering exactly what was asked for, 'a few words', nothing more."

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