
Beat the heat with these 10 cooling mattresses for hot sleepers
Stop sweating through your sheets by choosing a mattress with cooling features like copper-lining, gel foam and grid systems.
As temperatures rise and nights get warmer, you want your bed to be the cooling retreat you need. Hot sleepers often struggle to maintain a comfortable body temperature while they sleep, leading to long restless nights. When you choose the right mattress, you can finally get the rest you deserve.
A good cooling mattress is characterized by its ability to regulate temperature and wick away moisture, creating a comfortable sleeping environment. These mattresses often incorporate advanced materials and technologies, such as gel-infused foams, breathable latex or specialized cooling fabrics that all combine to give you a mattress that won't trap heat.
Beyond materials, the construction of a cooling mattress plays a crucial role in its effectiveness. Mattresses with ventilated designs create better air circulation, preventing heat from getting trapped.
Here are nine mattresses and one mattress topper that are designed to provide you a cooling paradise.
Original price: $1,219.99
The Beauty Sleep Midnight Dream mattress is a dream for anyone who wants a super-soft mattress. You do get plenty of support thanks to the pocket coils, but the soft pillow top makes for a comfortable night of sleep.
There are cooling properties that help with temperature regulation. The AirCool foam allows for a cooler sleep and the AllCool gel foam adds another layer of cooling and breathability.
Original price: $3,999
The Beautyrest black pillow top mattress is a luxurious mattress that's supportive yet soft. There are layers and layers of different foams that add to the softness. The triple-stranded pocketed coils provide plenty of support, while the many memory foam layers conform to your body and relieve pressure on your joints.
Many of the gel foam layers are also designed to be cooling. They promote airflow and trap heat to keep your bed cool all night long.
Original price: $1,949
Designed with a quilted cooling cover, the Nectar Premier copper memory foam mattress is great for hot sleepers. The poly-blend cover has heat-conductive copper, making it cool to the touch. The copper regulates heat, dragging it away from you, so you stay cool as you sleep.
Nectar's ActiveCool HD technology adapts to your temperature while you're sleeping. Paired with the four-inch gel memory foam that hugs your joints, you'll sleep in a cooling oasis.
Original price: $3,145
A Casper Snow Max mattress is one of Casper's most luxurious mattresses. It has pressure-relieving foam combined with supportive springs that provide the best of both mattress types. The memory foam hugs your body and reduces motion as you shift throughout the night.
The Snow Max technology is built into the entire mattress, helping to prevent overheating as you sleep. Designed with hot sleepers in mind, you won't be disappointed by the cooling touch of the Snow Max.
Original price: $1,000
Organic mattresses are extremely popular because they deliver a healthier night's sleep. The S&S organic mattress is made with organic materials and is non-toxic and completely chemical-free.
The latex foam and pocket coils combine to create a naturally cooling mattress that's also breathable, helping alleviate night sweats. The foam layers have a responsive feel, but won't sink like traditional memory foam.
One of Nectar's most luxurious mattresses is the Nectar Luxe hybrid mattress. The top cover is packed full of cooling fibers you'll feel as soon as you lay down on the mattress. An eight-inch core filled with coils also promotes airflow, adding to the cooling factor.
There are four additional layers of memory foam that give you a soft feel that helps lull you to sleep. Sleepers who share a bed with their partner will also appreciate the foam layers that help reduce motion transfer. The not-too-firm and not-too-soft bed will have you finally sleeping through the night.
Original price: $2,999
Saatva mattresses are definitely on the more luxurious side, and the Saatva Contour5 doesn't disappoint. Right away, you get to take advantage of the adaptive cooling technology that keeps your body at an optimal temperature all night long.
This is a memory foam mattress that's designed to be softer and delivers excellent motion isolation, particularly helpful for couples. The foam layers also help minimize dust mite allergens, helping you breathe better at night. You can choose from two comfort levels: medium-firm and firm.
Purple's Rejuvenate mattress features the famous two-inch GelFlex grid that helps with spinal alignment, no matter what sleeping position you're in. Underneath the grid is a system of coils that provide much-needed support.
The grid system also allows for airflow and temperature control. Plus, the DreamLayer technology also helps better regulate your temperature and provides a soothing surface to lay on.
Original price: $2,127
The Nolah Evolution is a side sleepers dream mattress. AirFoam and Tri-Zone coils provide responsive pressure relief on for your hips, neck and back. This mattress is on the softer side, which is ideal for side sleepers who need some give to their mattress.
The luxurious quilted Euro topper has active cooling technology that, paired with the seven layers of support, help you sleep sound through the night.
For more Deals, visit www.foxnews.com/deals.
Original price: $1,199
Not ready to upgrade your mattress yet, but you still need to be cooler? Avoid fans and expensive ACs and give the Chilipad mattress topper a try. This universal mattress topper has a temperature-control setting for each side of the bed, so you and your partner can sleep at the temperature you need. The temperature range goes all the way from 55 degrees to 115 degrees.
You can pre-schedule temperature adjustments throughout the night so you can fall asleep faster and stay asleep. There's also a gentle warming feature that triggers your body's natural wake-up response, so you can stop waking up to loud alarms.
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Spinach, strawberries top new ‘Dirty Dozen' list of pesticide-laden produce
Agriculture Sustainability Food & health EconomyFacebookTweetLink Follow More than 90% of samples of a dozen fruits and vegetables tested positive for potentially harmful pesticide residues, according to the 2025 Shopper's Guide to Pesticides in Produce. Dubbed the 'Dirty Dozen,' the list is compiled from the latest government testing data on nonorganic produce by the Environmental Working Group, or EWG, a health advocacy organization that has produced the annual report since 2004. Spinach topped the list, with more pesticide residue by weight than any other produce tested, followed by strawberries, kale (along with mustard greens and collards), grapes, peaches, cherries, nectarines, pears, apples, blackberries, blueberries and potatoes. The annual report is not meant to discourage consumers from eating fruits and vegetables, which are key to good health, but instead to provide tools for decisions on whether to buy organic for the fruits or vegetables their families consume the most, said Alexis Temkin, EWG's vice president of science. 'The guide is there to help consumers eat a lot of fruits and vegetables while trying to reduce pesticide exposure,' Temkin said. 'One of the things that a lot of peer-reviewed studies have shown over and over again (is) that when people switch to an organic diet from a conventional diet, you can really see measurable levels in the reduction of pesticide levels in the urine.' The Alliance for Food and Farming, which represents organic and conventional produce farmers, has been a long-standing critic of the annual report. 'We strongly support consumer choice when shopping for fruits and vegetables. But this choice should not be influenced by this list,' Teresa Thorne, the alliance's executive director, said in an email. 'Instead consumers should be reassured by decades of toxicology studies, government data and nutrition research which underscores the importance of a diet rich in fruits and vegetables on health and the safety of both organic and conventionally grown produce,' Thorne added. Blackberries were new to the list, having never been tested before by the US Department of Agriculture, while potatoes joined the rankings after being absent in recent years — mainly due to the use of a plant growth regulator called chlorpropham. The chemical has been banned in the European Union, Temkin said. 'It's applied after harvest to essentially prevent potatoes from sprouting while they're in storage or in transit,' Temkin said. 'Because it's applied so late after harvest and so close to when consumers might be exposed or eating potatoes, that's partially what leads to some of these really high concentrations.' More than 50 different pesticides were detected on each of several crops on the Dirty Dozen section of the Shopper's Guide, which was updated this year to measure pesticide toxicity, Temkin said. 'We still have measurements of the detection frequency of pesticides, how many different pesticides are found on produce, as well as the overall concentration. We also have an indicator of that concentration relative to a dose that might cause harm in an animal study,' she said. 'A lot of the Dirty Dozen produce rank really highly when you look at pesticide toxicity, especially relative to the 'Clean Fifteen' items, which have fewer detections of pesticide residues,' Temkin added. As part of the report, EWG also creates an annual 'Clean Fifteen' — a list of conventional produce with the least amount of pesticide residue. Many of these fruits and vegetables are protected by skins you peel before eating — but not all. Pineapple was the least contaminated produce tested, followed by sweet corn (fresh and frozen), avocados, papaya, onions, frozen sweet peas, asparagus, cabbage, watermelon, cauliflower, bananas, mangos, carrots, mushrooms and kiwi. 'An important aspect of the USDA pesticide testing is they really try to mimic consumer behavior. … They wash fruits or vegetables for about 15 or 20 seconds under running water, and then they also peel something like citrus or a mango or a banana,' Temkin said. 'If there are any pesticides on that outer layer, that is removed, and that might be one of the reasons why some of these fruits or vegetables that are on the Clean Fifteen tend to have less detectable pesticide residues.' More tips: All produce, even organic, should be washed before peeling so dirt and bacteria aren't transferred from a knife onto the fruit or vegetable, according to the US Food and Drug Administration. After washing, dry with a clean cloth or paper towel. Firm produce such as carrots, cucumbers, melons and potatoes can be scrubbed with a clean vegetable brush under running water, the FDA said. All other produce can be gently rubbed while being rinsed. There's no need to use bleach, soap or a produce wash — fruits and vegetables are porous and can absorb the chemicals. Remove the outermost leaves of cabbage, lettuce and other leafy greens and rinse each leaf carefully — but don't blast your greens with water, or you'll bruise them. Experts said it's best to use low-pressure water that is warmer than your produce and a colander to spin the greens dry. Don't forget to wash the colander afterward. Exceptions are 'triple-washed' bagged greens, which the FDA said do not need an additional wash. Pesticides have been linked in studies to premature births, congenital malformations such as neural tube defects, spontaneous abortions and an increase in genetic damage in humans. Exposure to pesticides has also been associated with lower sperm concentrations, heart disease, cancer and other disorders. Farmworkers who use or are exposed to pesticides are at highest risk, according to studies. A 2022 meta-analysis found workers exposed to pesticides were nearly five times as likely to have DNA damage, while a February 2024 study concluded children exposed at an early age showed poorer neurodevelopment from infancy to adolescence. Children are the most suspectable to the dangers of pesticides due to their small size and developing body and brain, experts say. The risk can actually begin in the womb. 'Pesticide exposure during pregnancy may lead to an increased risk of birth defects, low birth weight, and fetal death,' according to the American Academy of Pediatrics. 'Exposure in childhood has been linked to attention and learning problems, as well as cancer.'


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More than 90% of samples of a dozen fruits and vegetables tested positive for potentially harmful pesticide residues, according to the 2025 Shopper's Guide to Pesticides in Produce. Dubbed the 'Dirty Dozen,' the list is compiled from the latest government testing data on nonorganic produce by the Environmental Working Group, or EWG, a health advocacy organization that has produced the annual report since 2004. Spinach topped the list, with more pesticide residue by weight than any other produce tested, followed by strawberries, kale (along with mustard greens and collards), grapes, peaches, cherries, nectarines, pears, apples, blackberries, blueberries and potatoes. The annual report is not meant to discourage consumers from eating fruits and vegetables, which are key to good health, but instead to provide tools for decisions on whether to buy organic for the fruits or vegetables their families consume the most, said Alexis Temkin, EWG's vice president of science. 'The guide is there to help consumers eat a lot of fruits and vegetables while trying to reduce pesticide exposure,' Temkin said. 'One of the things that a lot of peer-reviewed studies have shown over and over again (is) that when people switch to an organic diet from a conventional diet, you can really see measurable levels in the reduction of pesticide levels in the urine.' The Alliance for Food and Farming, which represents organic and conventional produce farmers, has been a long-standing critic of the annual report. 'We strongly support consumer choice when shopping for fruits and vegetables. But this choice should not be influenced by this list,' Teresa Thorne, the alliance's executive director, said in an email. 'Instead consumers should be reassured by decades of toxicology studies, government data and nutrition research which underscores the importance of a diet rich in fruits and vegetables on health and the safety of both organic and conventionally grown produce,' Thorne added. Blackberries were new to the list, having never been tested before by the US Department of Agriculture, while potatoes joined the rankings after being absent in recent years — mainly due to the use of a plant growth regulator called chlorpropham. The chemical has been banned in the European Union, Temkin said. 'It's applied after harvest to essentially prevent potatoes from sprouting while they're in storage or in transit,' Temkin said. 'Because it's applied so late after harvest and so close to when consumers might be exposed or eating potatoes, that's partially what leads to some of these really high concentrations.' More than 50 different pesticides were detected on each of several crops on the Dirty Dozen section of the Shopper's Guide, which was updated this year to measure pesticide toxicity, Temkin said. 'We still have measurements of the detection frequency of pesticides, how many different pesticides are found on produce, as well as the overall concentration. We also have an indicator of that concentration relative to a dose that might cause harm in an animal study,' she said. 'A lot of the Dirty Dozen produce rank really highly when you look at pesticide toxicity, especially relative to the 'Clean Fifteen' items, which have fewer detections of pesticide residues,' Temkin added. As part of the report, EWG also creates an annual 'Clean Fifteen' — a list of conventional produce with the least amount of pesticide residue. Many of these fruits and vegetables are protected by skins you peel before eating — but not all. Pineapple was the least contaminated produce tested, followed by sweet corn (fresh and frozen), avocados, papaya, onions, frozen sweet peas, asparagus, cabbage, watermelon, cauliflower, bananas, mangos, carrots, mushrooms and kiwi. 'An important aspect of the USDA pesticide testing is they really try to mimic consumer behavior. … They wash fruits or vegetables for about 15 or 20 seconds under running water, and then they also peel something like citrus or a mango or a banana,' Temkin said. 'If there are any pesticides on that outer layer, that is removed, and that might be one of the reasons why some of these fruits or vegetables that are on the Clean Fifteen tend to have less detectable pesticide residues.' More tips: All produce, even organic, should be washed before peeling so dirt and bacteria aren't transferred from a knife onto the fruit or vegetable, according to the US Food and Drug Administration. After washing, dry with a clean cloth or paper towel. Firm produce such as carrots, cucumbers, melons and potatoes can be scrubbed with a clean vegetable brush under running water, the FDA said. All other produce can be gently rubbed while being rinsed. There's no need to use bleach, soap or a produce wash — fruits and vegetables are porous and can absorb the chemicals. Remove the outermost leaves of cabbage, lettuce and other leafy greens and rinse each leaf carefully — but don't blast your greens with water, or you'll bruise them. Experts said it's best to use low-pressure water that is warmer than your produce and a colander to spin the greens dry. Don't forget to wash the colander afterward. Exceptions are 'triple-washed' bagged greens, which the FDA said do not need an additional wash. Pesticides have been linked in studies to premature births, congenital malformations such as neural tube defects, spontaneous abortions and an increase in genetic damage in humans. Exposure to pesticides has also been associated with lower sperm concentrations, heart disease, cancer and other disorders. Farmworkers who use or are exposed to pesticides are at highest risk, according to studies. A 2022 meta-analysis found workers exposed to pesticides were nearly five times as likely to have DNA damage, while a February 2024 study concluded children exposed at an early age showed poorer neurodevelopment from infancy to adolescence. Children are the most suspectable to the dangers of pesticides due to their small size and developing body and brain, experts say. The risk can actually begin in the womb. 'Pesticide exposure during pregnancy may lead to an increased risk of birth defects, low birth weight, and fetal death,' according to the American Academy of Pediatrics. 'Exposure in childhood has been linked to attention and learning problems, as well as cancer.'


CBS News
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Minnesotans are having trouble filling shopping carts and more importantly, prescriptions. A cyberattack at food distributor United Natural Foods Incorporated is causing problems for its customers, which includes Cub Foods, Whole Foods, and some co-ops. UNFI released a statement saying it had taken some systems offline to investigate the breach, adding: "As soon as we discovered the activity, an investigation was initiated with the help of leading forensics experts and we have notified law enforcement. We are assessing the unauthorized activity and working to restore our systems to safely bring them back online. As we work through this issue, our customers, suppliers, and associates are our highest priority. We are working closely with them to minimize disruption as much as possible." The problem isn't just leading to potentially empty shelves. Pharmacy systems had to be shut down. UNFI released another statement saying in part: "Currently, half of our pharmacies are fully operational. At pharmacies still experiencing the disruption, we are unable to fill new and refill prescription orders at this time, but if a prescription was filled last week prior to the start of the disruption on Friday afternoon, then the prescription is available for pickup. For patients seeking to fill a new or refill a prescription today at disrupted pharmacies, we recommend filling them at another local pharmacy retailer. We are continuing to work to restore our systems to safely bring them back online." UNFI recommends people check the Cub Pharmacy app or the Cub website to confirm which location to go to before fulfilling a prescription. WCCO talked with a triage nurse in the Twin Cities. She didn't want to share her identity, but she did want to share the headache the Cub Foods pharmacy disruption is causing her patients. "Anytime you transfer a controlled substance to a pharmacy that a pharmacy isn't familiar with the patient, they need to call us and get all this information on the patient. So, then they're waiting even longer for their prescriptions. We have one patient who's been waiting four days to get her prescription filled," the nurse told WCCO. "And then some of the medications we're prescribing have shortages on them. So, they were getting them reliably from Cub and now they're being told that they've got to call around everywhere else to find shortages. It's wild." On top of waiting to get their medication, the nurse tells WCCO people are worried that their personal information and medical history was stolen. 'It's kind of scary" said customer Otto Megles. "I had a delivery due today. I got a text about 6:30 this morning saying it was canceled. I asked if they could process my order at a later time and date, and they said probably not until the weekend." Seward Community Co-Op says it has been impacted by the cyber attack as well. "UNFI has not been shipping product, though National Cooperative Grocers (NCG) negotiated one or two tiny deliveries to help offset the lack of supply. We don't expect much product from UNFI until next week," Seward Community Co-op said in a statement. WCCO reached out to Cub Foods for a statement to learn how many pharmacies were affected and the company's message to customers. WCCO is waiting to hear back.