
Heatwave grips Oman; several wilayats record high temperatures
On Wednesday, Suwaiq and Al Khabourah stations (at 11:20 AM) recorded a temperature rise of 49.6°C,
Due to the high temperatures, Oman Meterology urged people to avoid direct exposure to sunlight, especially during midday, to prevent heatstroke.
Forecast for Thursday
Partly cloudy to cloudy skies over the coastal areas of Dhofar, with intermittent drizzle. Clear to partly cloudy skies over the rest of the governorates. Chance of convective clouds formation and isolated rain, occasionally thundershowers associated with downdraft over parts of the Al Hajar Mountains and adjoining areas.
Chances of low clouds/fog patches at late night and early morning over the coastal areas of the Arabian Sea and Oman Sea.
Chances of dust rising over desert and open areas.
Reduction in visibility during fog formation and thunder showers
Reduction in visibility due to dust
downdraft wind
Flow of Wadis
General Recommendations for Preventing Heat Stress
For Workers:
Adequate Hydration:
Drink water regularly (one cup every 15-20 minutes), even if not thirsty.
Avoid caffeinated, sugary, or carbonated drinks.
Protective Clothing:
Wear light, loose-fitting, light-colored clothing made of breathable materials.
Use protective hats or helmets designed to shield from the sun.
Do not ignore early symptoms such as
dizziness or fatigue.
Consume light and nutritious meals to help reduce the heat burden from digestion.
Notify the supervisor as soon as any unusual symptoms appear.
Smart Work Scheduling:
Schedule strenuous tasks during early morning or late afternoon hours
Workers shall not be employed at construction sites or in open areas exposed to high temperatures during midday hours, from 12:30 p.m. to 3:30 p.m., throughout June, July, and August each year.
Regular Breaks:
Provide frequent breaks in shaded or air-conditioned areas.
Allow a break every 45-60 minutes when working in hot environments.
Ensure hydration supplies are available.
Cooling and Ventilation:
Install air conditioning units or fans in indoor workspaces.
Use canopies and portable fans at outdoor sites.
General Recommendations for Preventing Heat Stress
For Employers:
Training and Awareness:
Train workers to recognize heat stress symptoms and respond appropriately
Monitor the temperature and humidity of the worksite daily
Implement an emergency plan
for a heat-stress emergency response
Identify high-risk workers
• Such as those with diabetes, heart disease, or those taking diuretics) and prioritize them for preventive measures
2025 © All right reserved for Oman Establishment for Press, Publication and Advertising (OEPPA) Provided by SyndiGate Media Inc. (Syndigate.info).
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Khaleej Times
2 hours ago
- Khaleej Times
UAE temperatures hit 51.8°C: Doctors warn of fainting episodes, heat strokes, sunburns
As temperatures soared to 51.8°C in Sweihan, Al Ain, on Friday, August 1, the highest so far this year, health experts in the UAE are urging residents to take extra precautions, especially during the Al Mirzam period, considered the most extreme phase of hot weather during summer in the region. The heat comes amid the Waghrat Al Qayz, or 'burning heat,' a phase that extends from July 29 to August 10. It is characterised by intensely dry desert winds known as samum, which raise risks of dehydration, heat strokes, and other health complications. 'We have seen a noticeable rise in heat-related emergency room visits in recent days,' said Dr Mohammad Fityan, climate health expert at Burjeel Holdings' Centre for Climate and Health. Stay up to date with the latest news. Follow KT on WhatsApp Channels. 'Dehydration, sunburn, heat exhaustion, and worsening of chronic illnesses like heart or kidney disease are increasingly common,' added Dr Fityan. Healthcare specialists also mentioned that even healthy individuals are vulnerable to this level of heat. 'Temperatures above 50 degrees Celsius can cause severe exhaustion and rapid dehydration. Children, the elderly, and outdoor workers face greater danger due to reduced ability to regulate body temperature.' Doctors' recommendations Dr Baiju Faizal, consultant of internal medicine at Lifecare Hospital, Musaffah, urged residents not to expose themselves to the sun directly. 'Even brief exposure can lead to fainting episodes, heatstroke, and complications like electrolyte imbalance, especially in people with underlying conditions like asthma or diabetes. We are also seeing an uptick in fungal infections and acute kidney failure.' He warned that improper hydration or overconsumption of plain water without electrolytes can worsen symptoms in older adults, sometimes leading to low sodium levels and confusion. Doctors advise residents to drink at least 3 to 4 litres of fluids daily, including coconut water, oral rehydration solutions, and fruits rich in water, like watermelon and oranges. They also recommend wearing loose, light-coloured clothing, avoiding the sun between 10am and 4pm, and using sunscreen. Despite the heat, Dubai continues to find creative ways to promote fitness. The Dubai Mallathon, launched this week across various malls, invites residents to jog or walk indoors from 7am to 10am for free, offering a cool alternative to outdoor exercise. Many fitness enthusiasts are being spotted jogging at malls in Dubai. Doctors say initiatives like the Mallathon can be effective in maintaining physical health during periods of high heat without exposing individuals to sunstroke risks. As the Al Mirzam period continues through August 10, experts stress that awareness, hydration, and limited exposure to direct heat are key to staying safe.


Khaleej Times
12 hours ago
- Khaleej Times
UAE weather: Maximum temperature 49.9°C today, rainfall expected tomorrow
While summer in the UAE has hit its peak, parts of the country have been witnessing rainfall over the past few days. The highest temperature recorded over the country today was 49.9°C in Owtaid (Al Dhafra region) at 2pm, according to the met department. This is a slight dip from yesterday's maximum temperature of 51.8°C. On Sunday, August 3, temperatures will range between 44°C and 49°C in internal areas. Dubai will see a maximum temperature of 45°C and a minimum of 33°C, while Abu Dhabi will see a lowest of 34°C and highest of 47°C. Sharjah temperatures will range between 32°C and 45°C. UAE's National Center of Meteorology has said that rainfall can be expected over the next few days, too. On Sunday, skies will remain fair to partly cloudy, with a probability of some convective cloud formation eastward and southward by afternoon, may be associated with rainfall. The NCM sent out a yellow alert on Saturday afternoon, warning residents of rain in parts of Al Ain. They had earlier alerted of a chance of convective cloud formation associated with rainfall and fresh winds causing blowing dust and sand, reducing visibility at times with a speed of 40 km/hr with clouds over some Eastern and Southern areas from 2pm to 8pm on Saturday. The met department predicted that it will be humid by Sunday night and Monday morning over some western areas, with a probability of fog or mist formation. Humidity levels will reach a maximum of 90 per cent in coastal and island areas. Light to moderate Southeasterly to Northeasterly winds, freshening at times during daytime, with a speed of 10–25 reaching 35 Km/hr, can be expected. The sea will be slight in the Arabian Gulf and slight to moderate at times in the Oman Sea.


Khaleej Times
2 days ago
- Khaleej Times
UAE weather tomorrow: temperatures to reach high of 47°C in Dubai; chance of rain
As the weekend kicks off in the UAE, residents can expect fair to partly cloudy skies on Saturday, August 2, as per the daily weather forecast issued by the National Centre of Meteorology (NCM). However, there will be a chance of some convective cloud formation eastward and southward, associated with rainfall in some parts of the country. Temperatures will reach a high of 45°C and 47°C in Abu Dhabi and Dubai, respectively. On Friday, the mercury rose to a sweltering record of 51.8°C in Al Ain's Sweihan as peak summer heat intensified. Residents are urged to avoid direct sunlight and drink a lot of water as the hottest phase of summer is expected to end on August 10. Conditions will turn humid by night and Sunday morning over some western coastal and internal areas, with a probability of fog or mist formation. Light to moderate southeasterly to northeasterly winds are expected, freshening at times during daytime, causing blowing dust, with a speed of 10 to 25kmph, reaching 40kmph. The sea will be slight in the Arabian Gulf and slight to moderate at times in the Oman Sea.