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Daily Record
21 minutes ago
- Daily Record
Dear Coleen: Angry husband's perma-rage could end our marriage
It's rarely directed at me or anyone in the family; the way it comes out is in road rage or he'll have a go at neighbours for parking in an awkward spot or leaving their bins in the wrong place. Dear Coleen My husband is full of rage and, the way things are going, I'm not sure there's an alternative but to divorce him. He's not physically violent, thank goodness, but he's verbally aggressive and the slightest thing sets him off. It's rarely directed at me or anyone in the family; the way it comes out is in road rage or he'll have a go at neighbours for parking in an awkward spot or leaving their bins in the wrong place. He also gets mad at shop assistants if they take too long, or waiters, bank clerks and so on. He's like a bear with a sore head and I find myself walking on eggshells around him and I now dread going anywhere with him in case something or someone sets him off. He's always been a bit inclined to unreasonable rage, but the problem has definitely become worse as he's got older, but I've been putting off having a big conversation with him in case he blows a fuse. It's not just me; I've noticed that other people avoid him and therefore avoid us, so it's affected our social life. Who wants to go for dinner with an angry man who shouts at staff if his steak is undercooked? I'd appreciate anything you can suggest that might help. Coleen says Well, I think we do become more set in our ways with age and possibly less willing to put up with things. I think for a lot of people it manifests in not sweating the small stuff and being able to react more calmly and remove yourself from situations or people that annoy you. Not so for your husband. There's always something else behind anger – fear or anxiety – so I think it's worth your husband trying to understand why he's so triggered all the time. I do think you need to have that conversation and explain that you don't want to live on the edge all the time, and that his anger has become an issue that you're not willing to accept unless he starts taking steps to address it. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. If you're curious, you can read our Privacy Notice. But also, try to get him to see that feeling the way he does isn't good for him either in terms of his physical and mental health. It can't be nice for him to feel on edge all the time. And help him to see how it's affecting his relationships with family and his friendships too. You could do some research and find out what's available locally in terms of counselling and anger management or cognitive behavioural therapy, as well as online resources but, ultimately, it's his problem that he needs to figure out. You can show him how he can be helped, but he needs to be willing to accept it. If he doesn't take you seriously, then you have a choice to make about what's best for you.
Daily Record
21 minutes ago
- Daily Record
Russell Grant's horoscopes as Taurus urged to reflect on their surroundings
Today's horoscope for Wednesday, July 30 are brought to you by Russell Grant Aries (Mar 21 - Apr 20) You have a lot going on professionally, personally and financially. This can be daunting but most situations will work out in your favour. The only thing that requires your attention is your health. While keeping on top of responsibilities remember to take short breaks for rest and recuperation. Taurus (Apr 21 - May 21) Take a little time at the start of the day to reflect on your surroundings. Your life has become cluttered with items that no longer serve you, leaving you feeling drained and overwhelmed. It is time for a thorough reassessment. Let go of anything that hinders your ability to live fully. Gemini (May 22 - June 21) When you feel like it, you will volunteer your expertise in trade and financial matters. Today, the workplace environment is chaotic, posing a risk of spiralling into disorder. Concentrate efforts and rally all resources available to restore order and commitment to the tasks at hand. Cancer (June 22 - July 23) A colleague's controlling and overbearing nature will be on full display. If there has been ongoing tension at work, they will be the one who is causing it. You no longer wish to hold back as you realise you need to be more assertive in response to demanding coworkers. Leo (July 24 - Aug 23) Professional achievements are not just a result of hard work and passion but also a significant stroke of luck. Fortune is on your side. Even so, remember that arrogance and pride can drive luck away. Don't let your success spoil relationships with those you care about. Virgo (Aug 24 - Sept 23) There's no need to rush into any major decisions. Throughout the day you will experience various emotions rather than clear thoughts. This could be confusing. Be patient. Since you can't predict or control your feelings, you can't even foresee what mood you might find yourself in tomorrow. Libra (Sept 24 - Oct 23) Don't ignore text messages because you know you won't like the content. Use this opportunity to address on-going issues and conflicts. Let go of the burdens that have troubled you for so long and you will stride forward with confidence into a brighter, more successful future. Scorpio (Oct 24 - Nov 22) Your hard work and enthusiasm will lead to recognition from your superiors. Discussions are important as you are being assessed for future possibilities. If you make the right impression this could result in a promotion or new professional opportunity. Sagittarius (Nov 23 - Dec 21) You will not have expected the sense of anticipation that comes with this day. Although you may have suffered sleepless nights, health challenges and mood swings, by midday, everything will change. Take this opportunity to revel in your success. You will achieve something others have said was impossible. Capricorn (Dec 22 - Jan 20) You could find yourself in a tricky situation which means taking on responsibilities that don't belong to you. If you aren't truthful about how you feel about this, you may end up causing more harm than good. Openly admit to your superiors that you don't feel qualified to take this on. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. Aquarius (Jan 21 - Feb 19) Surrounding yourself with well-educated and highly intelligent people will create a positive impression. This is the most effective way to enhance your circumstances, as you can now find support even from those who once held a different and slightly negative view of you. Pisces (Feb 20 - Mar 20) You have become overwhelmed by your emotions and feelings, making it difficult to determine what you truly want from life. To achieve future peace and prosperity, you need to invest time in personal growth and understand your worries. Start by reflecting on current circumstances.
Daily Mirror
21 minutes ago
- Daily Mirror
Gardeners switching to 'cheaper and easier' type of lawn that bees love
For those looking to achieve a lush green lawn with minimal effort, one type of plant is replacing traditional grass seed - and it is better for the environment too Despite being known as a pesky weed that took over lawns, clovers are quickly becoming a preferred alternative to grass. The shamrock shaped leaves and while blooms are easily recognisable, and is taking over from traditional lawns, particularly favoured by eco-friendly gardeners. It's also thives in British gardens with wet winters and hot summers, as clover can adapt to different weathers - which is why it's loved by gardeners who want a lush green lawn with minumal effort. According to the Royal Horticultural Society (RHS), white clover flowers from May to October and beautifully flourishes in full sun and tolerates most soil types - as long as they're not overly acidic or waterlogged. It also keeps its lush appearance through heatwaves and dry periods, which are becoming increasingly common. There are a number of reasons as to why clover lawns are beneficial as reported by Country Living, including: Drought-resistant – Clover stays green even during prolonged dry spells, outperforming many traditional lawn grasses. Low maintenance – It grows low, requires less frequent mowing, and doesn't need fertiliser. Pollinator-friendly – White clover's nectar-rich blooms attract bees and butterflies, helping support British pollinators. Soil-enriching – As a nitrogen fixer, clover naturally improves soil health and reduces the need for chemical inputs. To introduce clover to your garden, the RHS suggests over-sowing your existing lawn in the spring with a compact variety such as 'Kent Wild White'. It blends beautifully into UK gardens and retains its charm from spring through to autumn. Expert Lucie Bradley of Easy Garden Irrigation said white clover is a great match for the UK's mild, temperate weather. 'It much prefers cooler conditions and doesn't thrive in extremes – so it's well suited to our gardens, where temperatures tend to stay fairly moderate.' She explained that while clover enjoys full sun, it's also happy in spots with a bit of shade. 'Its ideal growing range is between 18°C and 27°C, but it's surprisingly hardy. It can cope with light frosts and will survive temperatures as low as 0°C and up to around 35°C, so it's really quite resilient. 'Before you mow, take a minute to rake over the lawn with a lightweight rake, it helps lift the clover stems, making it easier to get an even, tidy cut.' It also means you don't need to reach for chemical treatments either. Weedkiller will usually kill clover plants, so if you need to remove any other weeds, the expet suggested to hand weed despite it being more effort. However another benefit of clover is that the dense growth often keeps weeds such as dandelions and crabgrass at bay.
