logo
Lessons to learn for Fazri despite winning race

Lessons to learn for Fazri despite winning race

The Star05-05-2025

PETALING JAYA: National middle distance runner Wan Mohd Fazri Wan Zahari (pic) was two seconds slower than his personal best but he knows every start is a lesson for better things.
The Universiti Malaya (UM) student won the 800m by clocking 1:52.16 at the Super Series MA International Meet in Stadium Merdeka on Sunday.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Defending Champion Universiti Malaya Tops Sports Synergy Carnival
Defending Champion Universiti Malaya Tops Sports Synergy Carnival

Barnama

time16-05-2025

  • Barnama

Defending Champion Universiti Malaya Tops Sports Synergy Carnival

KUALA LUMPUR, May 16 (Bernama) -- Universiti Malaya (UM) excelled in defending the overall championships in the 2025 edition of the Sports Synergy Carnival organised by Universiti Teknologi Malaysia (UTM) in collaboration with the UM Sports Centre and the Malaysian National News Agency (Bernama). UM, which repeated its stellar achievement of 2022, managed to bring home six gold medals, one silver and two bronze medals while Hospital Kuala Lumpur (HKL) was the runner-up (1-2-1 tally) and the Federal Territory Islamic Religious Council (MAIWP) took third place (1-2-0). UTM Registrar Datuk Dr Mohd Sharil Abdullah stated that the carnival was not solely about competition but aimed to strengthen strategic relationships between higher education institutions and government agencies through sports activities.

Nurul Izzah steps up muscle gain plan for international season
Nurul Izzah steps up muscle gain plan for international season

New Straits Times

time09-05-2025

  • New Straits Times

Nurul Izzah steps up muscle gain plan for international season

KUALA LUMPUR: In her bid to match stronger riders on the international stage, national track cyclist Nurul Izzah Izzati Mohd Asri is now fully focused on a muscle mass building programme, aiming to reach 54 kilogrammes ahead of several major competitions this year. The 21-year-old athlete said the dedicated programme, which began shortly after the Hari Raya celebrations, includes a strict dietary regimen, specialised protein intake, and intensive weight training. "Everyone is now focused on helping me build muscle mass. I need to reach 54kg this year — I'm currently at 52kg. I've started following a structured meal plan and gym routine, with four sessions a week primarily targeting my legs, but with some upper body work as well," she told reporters after receiving two sports excellence awards at Universiti Malaya (UM) last night. Nurul Izzah will next compete in the National Championships in Johor before joining a one-month training camp in Germany. Her main focus is the UCI Track Cycling World Championships in Chile this October. She received the Student Sportswoman Award (Blue Badge), which came with a RM1,500 cash prize, along with a special award for her achievements in setting a new national record at the Paris Olympic qualifiers and breaking both Asian and national records at the Asian Track Cycling Championships, earning her an additional RM10,000 incentive. Nurul Izzah acknowledged that transitioning to a highly disciplined routine was challenging at first, but said she is now gradually adapting to the demands of her nutrition and training plan. "It was difficult in the beginning because I had to make major changes to my lifestyle. As women, we sometimes don't eat enough. Now, I have to stay consistent and follow everything outlined by my nutritionist," said the sixth-semester Sports Science student. Meanwhile, national 800-metre runner Wan Muhammad Fazri Wan Zahari was also honoured, receiving the Student Sportsman Award (Blue Badge). He said the recognition provides additional motivation ahead of a busy competitive season. "My next event is the Asian Athletics Championships in South Korea at the end of this month, followed by the World University Games in July and the 2025 SEA Games in Thailand. "My target is to improve on my bronze medal at the Cambodia SEA Games and go for silver or gold. "My current personal best is 1 minute 50.20 seconds, recorded at the 2024 Malaysia Open," said the final-year Sports Science student. – BERNAMA

Rashid slams shuttlers who are 'all talk but no action'
Rashid slams shuttlers who are 'all talk but no action'

New Straits Times

time09-05-2025

  • New Straits Times

Rashid slams shuttlers who are 'all talk but no action'

KUALA LUMPUR: National badminton legend Datuk Rashid Sidek has taken a swipe at a small group of national shuttlers for not walking the talk despite their proclamations of wanting to become world champions or be among the top 10 in world ranking. Describing this group of shuttlers as "all talk but no action", he also lambasted them for their half-hearted efforts during training sessions. "I'm not saying that the players are molly-coddled now, but what is their goal?" he said when met after receiving the recognition as a Sports Icon at the Universiti Malaya Sports Award Night today. But it is not all gloom and doom though as Rashid is optimistic that the national badminton squad can serve up a tough fight in the 2026 Thomas Cup. To achieve that, however, he said the team must come up with the right strategy, particularly as they currently possess three strong men's doubles pairs who can contribute points. "Definitely can (put up a strong fight in the Thomas Cup). We now have three solid pairs. If Lee Zii Jia can get a point in men's singles, we only need one more from the likes of Justin Hoh or Leong Jun Hao. "With the right strategy and player lineup, we have a very good chance of emerging victorious. For me, if we are strong in four out of the five (three singles and two doubles) match-ups, that should be enough - lose one and the other three can make up for it," he said. Reflecting on his past successes, Rashid said the 1992 Thomas Cup squad only relied on two singles players and two doubles pairs and that was enough for them to win the prestigious Cup. Meanwhile, Rashid expressed his gratitude to UM for recognising him with the Sports Icon award, saying it will continue to drive him to contribute to the development of badminton in the country. "I will continue to be involved in the sport and, for now, as a coach. All the experience I have gained, I will share with the players," he said. – BERNAMA

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store