5 pillows that can help you sleep like a baby
Fox News and its syndication partners may earn a commission if you buy through our referral links. This content was created by a team that works independently from the Fox newsroom.
Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck pain. A good pillow could also help reduce pressure on your hips, shoulders, neck and back, resulting in better sleep.
There are several things you should consider when choosing a pillow. For example, side sleepers may want to select a firm, thick pillow to support the neck and shoulders. If you prefer falling asleep on your back, you'll want a pillow that is not too firm or too soft to keep your head from sinking too low.
Are you approaching sleeping time on your stomach? You should reach for a thin pillow to level the head and neck with the rest of the spine. Combination sleepers should consider a pillow that offers it all in one package.
These five top pillow picks will help you sleep deeply and feel well-rested no matter what your sleeping position is:
Original price: $79.99
The No More Aches Neck Pillow for Pain Relief is the perfect option for combination sleepers. The pillow is crafted with a crescent-shaped design that harmonizes with your body's sleep stance. It is tailored to your shoulder's natural position for comfort and offers ample space for pain relief. Go upscale for relief with the Purple Harmony pillow, on sale for $199 at Purple. This pillow gets rave reviews for its support and cooling factor. It is made of luxurious Talalay Latex that instantly conforms to your head and neck for a weightless, floating feel.
Read On The Fox News App
These Viewstar pillows, queen-size, tick all the boxes for a back sleeper. The pillows are filled with premium down alternative clusters to ensure optimal support for your head and neck, providing snug cradling without too much sinkage. This gel-infused memory foam pillow, $149 from Coop Home Goods, is designed for back sleepers who occasionally turn on their side. It provides adequate support without being too stiff and cooling.
The Coffee Connoisseur's Guide To The Top Coffee Pots For Every Type Of Coffee Drinker
Original price: $64.99
Customers love the quality, support and pain relief the Sidney Sleep Pillow for Side Sleepers delivers. This memory foam bed pillow gives you the power to shape your sleep to your liking. The outer pillowcase is machine-washable. The Easy Breather, $99 at Nest, is 100% adjustable to your preferred height. Nest sends the pillow to you overstuffed with fill. You decide how much to put in. It also comes with a complimentary fill bag for adjusting your pillow.
Original price: $32.99
This Hcore Ultra Thin Pillow is the perfect option for stomach sleepers. The double-sided washable pillowcase features cool ice silk fabric on one side and soft, breathable lyocell knitted fabric on the other. Try the TEMPUR-Cloud Pillow, $89 at Tempurpedic, for a pillow that combines comfort and support. The low-profile design supports your head by cradling it in the brand's iconic TEMPUR foam core, so it adapts and conforms to your personal shape.
For more deals, visit www.foxnews.com/category/deals
Original price: $79.99
This Beckham Hotel Collection Bed Pillow set is a bestseller on Amazon. The pillows have a 250 thread count cover filled with a soft-down alternative. Whether you're a back, side, or stomach sleeper, the bounce-back design of these cooling pillows will keep their shape in every position. The Casper Essential Pillow, $36 at Walmart, is another excellent affordable choice for all sleep positions because of its great support and plush soft feel.Original article source: 5 pillows that can help you sleep like a baby
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Fox News
4 hours ago
- Fox News
Jordan evacuates sick and injured Palestinian children from Gaza
EXCLUSIVE – Sixteen Palestinian children, 10 of whom are cancer patients, were evacuated from Gaza on Wednesday as part of an ongoing Jordanian initiative to help civilians amid the war, Fox News has learned. The humanitarian effort is part of a larger initiative called the "Jordan Medical Corridor" that was developed by King Abdullah II and announced during a White House meeting between the Jordanian leader and President Donald Trump in mid-February. "Jordan is keen to bring more child patients from Gaza in each evacuation batch and to expedite the process," a Jordanian source told Fox News. "There are limitations due to technical and logistical challenges facing the World Health Organization (WHO), as well as Israeli restrictions." Despite the limitations, a total of 64 Palestinians were able to leave Gaza on Wednesday for Jordan. The youngest is a 5-month-old baby suffering from severe malnutrition. Other patients include a 6-year-old with explosive injury burns and a 2-year-old with blood cancer. Four of the patients were taken by helicopter from the Israel-Jordan border. In Amman, the entire group of children, with the exception of two who will be flown to nearby countries, will receive free medical treatment and housing until the completion of their care. The current Jordanian mandate aims to evacuate 2,000 children from the Palestinian enclave, while continuing internal efforts to provide field hospital treatment and aid to those still trapped in Gaza. "The ongoing Israeli operations make it hard to ensure the safety of the child patients and their families during their transportation to the assembly point and inside the assembly point," a Jordanian source added. An Israeli official confirmed the evacuation took place at the Kerem Shalom crossing in the southern part of the Gaza Strip, adding that there is cooperation between Israel and Jordan despite the security challenges. Earlier in the war, Jordan used C-130 aircraft to drop food into Gaza using pallets attached to large parachutes. Some of these drops were done in coordination with U.S. Central Command. More than 600 days into the war, regional conversations continue to take place aiming for a ceasefire that would end the suffering of Palestinian civilians and bring the remaining 55 hostages held by Hamas home. Jordan's King Abdullah II has spoken out against discussions of forced displacement for Palestinians living in Gaza.
Yahoo
a day ago
- Yahoo
Ditching the lawnmower may have unexpected health benefits, according to experts
As more homeowners embrace the trend of "Let It Bloom June" — a natural successor to the popular "No Mow May" movement — there is growing momentum on social media in support of wild lawns. While these campaigns were launched to support pollinators and biodiversity, some experts claim that skipping the mower could actually be good for your health. Mowing, raking, digging and lifting might seem like harmless weekend chores, but according to Dr. Michael Policastro, a board-certified emergency physician and medical toxicologist in Cincinnati, Ohio, they can be physically taxing. Beach Days Benefit Mental Health And Well-being As Visits Provide 'Sea Therapy' "Lawn and garden work is physically demanding and can lead to muscle strains, back pain and joint injuries," Policastro told Fox News Digital. The repetitive motions, awkward postures and sometimes heavy loads involved in yard work can strain the body in ways that accumulate over time, the doctor cautioned. Read On The Fox News App Even the act of pushing a lawnmower may not be as harmless as it looks. "Vibrations from lawnmowers can strain your lower back, and poor posture while pushing or steering equipment can lead to pain in your back, knees and wrists," Policastro noted. Anti-aging Benefits Linked To One Surprising Health Habit Failing to warm up or stretch before tackling the lawn only raises the risk of fatigue or injury, which can result in chronic pain over time. Chemical pesticides and herbicides involved in lawn care can carry their own set of risks, especially when airborne, Policastro cautioned. Click Here To Sign Up For Our Health Newsletter "Pesticide sprays can also drift in the air, making it easy to breathe in harmful chemicals without realizing it," he said. There could be a psychological upside to ditching the mower and embracing a natural yard. Several mental health professionals agreed that lively, unmanicured spaces can foster mindfulness and well-being. "Being in a green, natural environment can promote mindfulness and a sense of calm," Greg Adelstein, a licensed mental health counselor and owner of Ellie Mental Health Clinic in Hollywood, Florida, told Fox News Digital. "It also provides a sense of accomplishment and purpose, which can boost self-esteem." Letting nature reclaim the yard could also mean fewer chemicals and health hazards, some experts say. Pain Could Be Reduced By Watching Nature Scenes, New Study Suggests Fox News Digital previously reported on a study that linked exposure to nature with a reduction in people's experience of pain. This suggests the potential health benefits of a more natural lawn that promotes everyday access to wild plants and animals. Natural lawns and gardens can also help combat loneliness by encouraging community engagement through shared gardening or conservation efforts, according to Elena Saldamando, a licensed clinical social worker and director of Ellie Mental Health Clinic in Avalon Park, Florida. Despite the potential risks, tending to a lawn can present some benefits when done safely, experts say. "Gardening promotes mindfulness and can lower cortisol levels, helping you feel calmer," Saldamando told Fox News Digital. "Watching how the light hits a leaf, listening to birds chirp, feeling soil and dirt in your hands, smelling the flowers and seeing vegetables grow can be very grounding." To reduce the physical strain of mowing and other yard work, Policastro recommended taking regular breaks, using ergonomic tools and maintaining proper posture. For more Health articles, visit It's also important to work in a well-ventilated area and to wear a mask or respirator when handling dusty materials or applying chemicals, according to the article source: Ditching the lawnmower may have unexpected health benefits, according to experts


Fox News
a day ago
- Fox News
Ditching the lawnmower may have unexpected health benefits, according to experts
As more homeowners embrace the trend of "Let It Bloom June" — a natural successor to the popular "No Mow May" movement — there is growing momentum on social media in support of wild lawns. While these campaigns were launched to support pollinators and biodiversity, some experts claim that skipping the mower could actually be good for your health. Mowing, raking, digging and lifting might seem like harmless weekend chores, but according to Dr. Michael Policastro, a board-certified emergency physician and medical toxicologist in Cincinnati, Ohio, they can be physically taxing. "Lawn and garden work is physically demanding and can lead to muscle strains, back pain and joint injuries," Policastro told Fox News Digital. The repetitive motions, awkward postures and sometimes heavy loads involved in yard work can strain the body in ways that accumulate over time, the doctor cautioned. Even the act of pushing a lawnmower may not be as harmless as it looks. "Vibrations from lawnmowers can strain your lower back, and poor posture while pushing or steering equipment can lead to pain in your back, knees and wrists," Policastro noted. Failing to warm up or stretch before tackling the lawn only raises the risk of fatigue or injury, which can result in chronic pain over time. Chemical pesticides and herbicides involved in lawn care can carry their own set of risks, especially when airborne, Policastro cautioned. "Pesticide sprays can also drift in the air, making it easy to breathe in harmful chemicals without realizing it," he said. There could be a psychological upside to ditching the mower and embracing a natural yard. Several mental health professionals agreed that lively, unmanicured spaces can foster mindfulness and well-being. "Being in a green, natural environment can promote mindfulness and a sense of calm," Greg Adelstein, a licensed mental health counselor and owner of Ellie Mental Health Clinic in Hollywood, Florida, told Fox News Digital. "It also provides a sense of accomplishment and purpose, which can boost self-esteem." Letting nature reclaim the yard could also mean fewer chemicals and health hazards, some experts say. Fox News Digital previously reported on a study that linked exposure to nature with a reduction in people's experience of pain. This suggests the potential health benefits of a more natural lawn that promotes everyday access to wild plants and animals. "Gardening promotes mindfulness and can lower cortisol levels, helping you feel calmer." Natural lawns and gardens can also help combat loneliness by encouraging community engagement through shared gardening or conservation efforts, according to Elena Saldamando, a licensed clinical social worker and director of Ellie Mental Health Clinic in Avalon Park, Florida. Despite the potential risks, tending to a lawn can present some benefits when done safely, experts say. "Gardening promotes mindfulness and can lower cortisol levels, helping you feel calmer," Saldamando told Fox News Digital. "Watching how the light hits a leaf, listening to birds chirp, feeling soil and dirt in your hands, smelling the flowers and seeing vegetables grow can be very grounding." To reduce the physical strain of mowing and other yard work, Policastro recommended taking regular breaks, using ergonomic tools and maintaining proper posture. For more Health articles, visit It's also important to work in a well-ventilated area and to wear a mask or respirator when handling dusty materials or applying chemicals, according to the doctor.