Alison Hammond shows off 11 stone weight loss in leggings as she hits the gym for gruelling workout
ALISON Hammond has shown off her impressive 11 stone weight loss in some tightly fitting leggings.
Hitting the gym for a gruelling workout,
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Alison Hammond hit the gym for a gruelling workout
Credit: Instagram
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She documented her workout on social media
Credit: Instagram
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Alison wore a blue hued outfit
Credit: Instagram
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She looked full of concentration on the machine
Credit: Instagram
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The star has recently shed an eye-watering amount of weight
Credit: Rex
Working up a sweat on a treadmill in the gym, Alison looked sensational as she concentrated on jogging.
Wearing blue patterned leggings with a blue sweatshirt, the This Morning star looked chic as she kept up a decent pace.
She accessorised with gold jewellery including a watch with a blue dial, some gold bracelets, some gold earrings and a gold ring.
Alison wore her brunette locks down and straight, completing her look with a blue bandanna.
Read More about Alison Hammond
On her feet, Alison wore some funky, brightly-coloured trainers in blue, green and orange hues.
The beloved TV presenter could be seen jogging at a medium pace as she worked out and moved her body.
Her slim legs could be seen as she jogged, with her more svelte frame visible for all to see.
Alison previously dished on the details of her weight loss success when she revealed how she did it.
Most read in Showbiz
She said that she exercised with the help of a personal trainer and changed her diet.
Despite
Real Housewives superfan turns DOWN offer to be on new London spin-off as bosses struggle to cast glam Brits
She said: 'For me, as soon as I hear any scare story, I get frightened.
'So I haven't wanted to use them, but that's not to say I wouldn't in the
future
, and I certainly wouldn't look down on anyone who did.
'My mum had type 2 diabetes and she was worried for me, so when I then found out that I was pre-diabetic, that was frightening.
'I thought 'I have to be an adult about this'. The sweets had to stop - and the fatty foods.
Alison Hammond's rise to stardom
SHE graces our televisions every Friday, as she co-hosts This Morning with Dermot O'Leary.
But just how did Alison Hammond first find fame?
2002
- Alison competed in Big Brother, and was the second housemate to be evicted . She won over viewers with moments such as when she broke the table in the garden by jumping up and down on it.
It was this year that she also started presenting for This Morning in a guest capacity.
2003
- Alison had a small acting role on TV drama Doctors.
2004
- This was the year that Alison returned to reality television, starring in shows including Celebrity Fit Club and Celebrity Stars in their Eyes - for which she performed as Nina Simone.
2010
- After several years of presenting gigs and reality show appearances, Alison was signed up to appear on I'm a Celebrity... Get Me Out of Here! She came in 10th place.
2014
- This was a busy year for Alison as she competed on both Celebrity Masterchef and Strictly Come Dancing, coming in 10th in the latter.
2020
- Alison appeared on The Great Stand Up to Cancer Bake Off - her first, but not last, time in the famous tent.
2021
- Alison co-hosted This Morning for three episodes alongside Phillip Schofield.
It was later announced that Alison and Dermot would be replacing Eamonn Holmes and Ruth Langsford as presenters of This Morning on a Friday.
2023
- Alison was announced as the new co-host of The Great British Bake Off, replacing Matt Lucas to present alongside Noel Fielding.
2024
- Following the death of Paul O'Grady, Alison stepped in as host of For The Love of Dogs.
2025
- An eight-part series titled Alison Hammond's Big Weekend will premiere on BBC one next year, as she spends 48 hours with a celebrity in a bid to really get to know them.
'Twice a week I see my personal trainer, and I have a couple of weights in my bedroom.
'I walk, I stretch and sometimes I do a bit of yoga.
'I try to vary it so it's not the same every day.
'After a session at the gym, I think I'm
'If I miss a session or two with my trainer, I notice it. That kick you get out of the way you feel is so good.'
Alison told Good Housekeeping mag she achieved her goal with twice-a-week training sessions and changing her diet.
But she added: 'I'm no longer pre-diabetic — so I'm a bit naughtier with my food now.'
'But because my body's working properly, I can allow myself a bit of sugar here and there.
'I love my new shape and although I still have areas I'm conscious of, such as my arms and my tummy, it's great being able to wear things I would never have been able to before. I mean, look at me, I'm a bombshell."
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Alison hosts This Morning every Friday on ITV
Credit: Rex
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