Frederick Richard is taking his fight to make gymnastics 'cool' to a new front: His uniform
The charismatic 21-year-old Olympic bronze medalist switched out the stirrup pants that have long been a staple of the men's uniform for shorts with compression leggings at the U.S. Championships this weekend, firm in his belief that the three-tenths (0.3) deduction he receives every day of competition that he breaks the rules is worth it if it makes his sport more accessible.
Even when those tenths add up. Richard edged Fuzzy Benas by less than a quarter of a point for second place behind two-time national champion Asher Hong. If Richard had worn the traditional uniform, his margin over Benas could have been a little more comfortable.
Yet asked if the statement he is trying to make — that it's time for men's gymnastics to modernize its uniforms — is worth the risk to his potential placement during a given meet, he didn't hesitate.
'It's 1,000% worth it,' Richard said. 'If you look at these kids in the crowd, I'm thinking about them and I'm thinking about when I was younger.'
Finding an alternative
While Richard quickly fell in love with gymnastics as a kid growing up in the Boston area, the stirrup pants worn by the guys on pommel horse, still rings, parallel bars, and high bar were another matter.
'If I left the gym to go to the gas station, I didn't want anybody to see me in my pommel horse pants,' Richard said. 'Kids would say, 'Do you do gymnastics?' I'd say 'Yeah.' But I didn't want them to search 'gymnast' and see the uniform. I didn't feel like it was cool.'
His solution was to design an alternative. With the help of the apparel company Turn, Richard debuted the look earlier this year and 'refined' it ahead of nationals.
During the opening night of competition on Thursday, the rising Michigan junior wore maize-and-blue colored zebra-patterned leggings with (almost) matching blue shorts. On Saturday, Richard swapped the maize and blue for gray.
Both times, there was a 'ND -0.3' next to Richard's score on the first event in which the traditional pants were required. Yet Richard wasn't as focused on the ribbon board where his score was posted, but on the young boys in the stands below them.
'(I want them to) see this, and they're like, 'This is cool. I want to wear this. This kid is trying to make the sport cool, he looks cool,'' Richard said. 'And that's the stuff that gets kids into the sport, that's stuff that keeps kids in the sport.'
Even if it's a largely American conversation.
Fighting for relevance
While the popularity of men's gymnastics in the U.S. has declined for decades (though there is optimism that the bronze medal Richard and his teammates captured at the 2024 Olympics could help stem the tide), there are no such issues overseas.
They're not talking about stirrup pants in China. Or Japan. Or Russia. Places with dominant programs whose stars become champions and national heroes in the process.
The challenges men's gymnastics faces in the U.S. are many. The number of Division I programs that offer it as a scholarship sport is a fraction of what it was decades ago. And the impact of the recent House settlement could make opportunities at a level that has long served as a feeder system to the U.S. national team even scarcer.
At the Olympic level, the men have long competed in the shadow of the star-studded (and highly successful) women's program.
Richard has long understood this. He's seen the attrition firsthand. While the uniform didn't stop him from pressing on, he believes he might be the exception, not the rule.
Countless young boys dabble in multiple sports growing up, gymnastics included. Richard thinks tweaking the uniform requirements into something he considers more modern could remove what he thinks might be a roadblock to sticking with it for some.
'It does add to what makes a 12-year-old boy decide, 'Do I want to keep doing this sport? Or should I play football or soccer, because my friends think I'm cool when I play with them?' he said.
The rules do allow for a little latitude. Some German female gymnasts opted for full-body unitards at each of the last two Olympics, though the design does not run afoul of FIG regulations.
What Richard is doing does.
Pushing the limits
And while he stressed he would never wear his outlawed uniform in a team competition — he wore regulation pants while helping lead Michigan to the NCAA championship this spring — that might not be the case the next time he competes internationally.
'We'll see about the world stage,' Richard said. 'We'll have to talk and see what they allow, but I want to keep pushing it. I'm having fun. I feel more free.'
He'll have some time to think about it. When the six-man roster for the 2025 World Championships was announced late Saturday night, Richard's name wasn't on it. The decision had nothing to do with Richard's uniform but the uniqueness of this year's world meet, which does not include a team event and is largely designed for event specialists.
At his best, Richard is one of the top all-arounders on the planet. Yet even he admitted he was at about '80%' at nationals following a whirlwind stretch that included traveling to places like Uganda. Richard is partnering with the African nation to open a facility for boys there interested in acrobatics.
The joy he felt during the trip was palpable. So has the criticism he's received back home for his uniform choice, with some telling him if he wants to look like a basketball player, maybe he should go play basketball.
While Richard's modified look wouldn't look out of place on the court, pommel horse specialist Stephen Nedoroscik — who won a pair of bronze medals in Paris and became a breakout star in the process (all while wearing stirrup pants) last summer — agrees with his Olympic teammate that there 'should be a certain level of flexibility' when it comes to uniforms, though he also pointed out that having everyone wear identical outfits is designed to help the judges do their jobs.
'So like, you can't wear like super baggy clothes, obviously,' Nedoroscik said. 'But I do like there should be maybe a little bit of wiggle room.'
That's all Richard says he is asking for, though it seems highly unlikely the FIG would eliminate the deduction for a uniform violation anytime soon. That is not going to stop Richard from pressing on.
'I'll wear it for the next 10 years if I have to,' he said. 'So eventually, if I keep succeeding and winning, and eventually on the international stage do the same thing and keep winning, (the FIG) will see how people like it (and) the younger kids will start wearing it ... and the trend is going to grow.'
___
AP sports: https://apnews.com/hub/sports
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
7 minutes ago
- Yahoo
Mets all-time home run leaders: Pete Alonso breaks team record
Pete Alonso now stands alone in New York Mets history. The "Polar Bear" launched his 253rd career home run on Tuesday night to break the tie he was in with Darryl Strawberry for most homers in Mets history. Alonso, the 30-year-old first baseman in his seventh season, accomplished the feat in his 965th game with the Mets. Strawberry played 1,109 games with the Mets over eight seasons. Alonso's record-breaking blast came off the Atlanta Braves' Spencer Strider in the bottom of the third inning Tuesday night, Aug. 12. The homer gave the Mets, who currently hold the last wild-card spot in the National League, a 5-1 lead. Watch: Pete Alonso breaks Mets home run record Mets home run leaders Pete Alonso*, 253 homers Darryl Strawberry, 252 David Wright, 242 Mike Piazza, 220 Howard Johnson, 192 Dave Kingman, 154 Carlos Beltran, 149 Michael Conforto, 132 Franciso Lindor*, 131 Brandon Nimmo*, 129 Asterisk denotes players are currently on Mets This article originally appeared on USA TODAY: Pete Alonso breaks New York Mets home run record
Yahoo
7 minutes ago
- Yahoo
American sprinter Fred Kerley provisionally suspended for anti-doping 'whereabouts failures'
MONACO (AP) — U.S. Olympic sprinter Fred Kerley has been provisionally suspended for 'whereabouts failures' under the sport's anti-doping rules, the Athletics Integrity Unit said Tuesday. Lawyers for the 30-year-old Kerley hit back in a statement posted on the athlete's account on X. 'Fred Kerley has already notified the AIU that he intends to contest the allegation that he has violated the anti-doping rules related to whereabouts failures, as he strongly believes that one of (or) more of his alleged missed tests should be set aside either because he was not negligent or because the Doping Control Officer did not do what was reasonable under the circumstances to locate him at his designated location,' the statement said. It added: 'Fred will not comment further at this time out of respect for the process, and looks forward to presenting his case to the appointed hearing panel.' Kerley won the Olympic silver medal in the 100 meters at the Tokyo Games and the bronze in Paris last year. He has also earned six medals at the track and field world championships. 'You can try to break me in the storm, but all you're doing is giving me a better story at the finish line,' Kerley later posted on the same account. In May, Kerley was charged in Florida with punching a woman, a hurdler who also competed in the Olympics. That came just a few months after he was arrested for allegedly punching a Miami Beach police officer on Jan. 2, an incident in which police used a Taser on him. His lawyers say Kerley is innocent of those charges. ___ AP sports: The Associated Press
Yahoo
7 minutes ago
- Yahoo
Pete Carroll hopes youth movement has Raiders on the right path
HENDERSON, Nev. (AP) — Pete Carroll has made it clear since his introductory news conference in January that he intends to win now, and he and the Raiders have taken steps to be more competitive, such as trading for veteran quarterback Geno Smith. But Carroll also has been forthright that rookies will get the opportunity to play, pointing to his own history with first-year players at Southern California and with the Seahawks. And, so far, Carroll has been a man of his word, with rookies and other young players getting the chance to make a big impact in training camp and in Thursday's preseason opener at Seattle. The latest depth chart that was released Tuesday underscored that commitment. Seven rookies are on the two-deep, including running back Ashton Jeanty, wide receiver Dont'e Thornton and cornerback Darien Porter on the first team. All three were drafted this year in the first four rounds. Eight second-year players — four on each the first and second team — also populate the depth chart. 'I'm not hesitant to play young guys,' Carroll said. "We've almost forced them into it and forced to feed them until they show us who they are, what they're all about and how much they can handle. It isn't all on them. It's on us to make sure that we ask them to do things that they're capable of doing at this time.' Carroll used this plan at USC and Seattle. He took over a Trojans program coming off a 5-7 season and by the second year had USC back on track. USC went from 6-6 in Carroll's first season in 2001 to a run of seven consecutive years of at least 11 victories, winning a pair of national titles. The Seahawks won nine games over two seasons when Carroll was hired in 2010. He needed three years to get moving in the right direction, but then the Seahawks won double-digit games eight of nine seasons with two Super Bowl appearances and one championship. He faces a similarly heavy build in Las Vegas. The Raiders not only come off a 4-13 season, they haven't won a playoff game since appearing in the Super Bowl in the 2002 season. 'We're moving in a good direction now,' Carroll said. 'I can feel it. This is how it's supposed to feel, according to what I've experienced. I couldn't tell you what's going to happen, but I do know they're going to be together, and I do know they're going to play for one another.' Most of the youth movement was expected on offense. Brock Bowers put together perhaps the greatest season for a rookie tight end, and linemen Jackson Powers-Johnson and DJ Glaze started as first-year players. Plus, Jeanty as the sixth overall draft pick arrived in Las Vegas this year knowing he would be a major focus of the offense. 'We want to run the ball, so I'm going to try my best to make this offense run,' Jeanty said. "We've got great receivers, great tight ends, a great quarterback, and it'll start with the run game.' Not as expected were the emergence of Thornton, Porter and defensive tackle Jonah Laulu. All three are listed on the first team. Laulu has the burden of stepping in at the spot expected to be filled by Christian Wilkins before the Raiders released him over a dispute about his recovery plan for a broken foot. Thornton wasn't even the first receiver Las Vegas drafted this year — Jack Bech, who is running second team, went in the second round. Porter took advantage of a cornerbacks room with more questions than answers and hasn't let go of the spot. 'It was a bit intimidating at first,' Porter said, "but now I embrace it every single day.' Personnel updates Powers-Johnson returned to practice Tuesday after sitting out Sunday with a rib injury. Defensive tackle Adam Butler also was back after going home to tend to a family matter. Guard Alex Cappa remained out with a rib injury. Waiting on the NFL There hasn't been an announcement on whether Smith and defensive end Maxx Crosby will be fined for making obscene gestures to Seahawks fans before Thursday's game. One fan held a sign that read: 'Bigger Bust — Geno Or JaMarcus Russell?' Carroll defended his quarterback's actions. 'Did you see what the sign said?" Carroll asked a reporter. "Next question.' ___ AP NFL: