logo
GPs to make football available on prescription for depression sufferers

GPs to make football available on prescription for depression sufferers

Yahoo20-07-2025
Live football will be made available on prescription to help alleviate symptoms of depression under a scheme being piloted by a Labour MP and Ecotricity-owner Dale Vince.
The plans, drawn up by GP turned MP Dr Simon Opher (Stroud) and Mr Vince, will see patients at surgeries in Gloucestershire given the chance to attend games at National League side Forest Green Rovers.
Mr Vince has owned the club since 2010.
The initiative is part of a move by Dr Opher who has pioneered offering social prescribing to patients with mild or moderate depression instead of antidepressants.
Both comedy and gardening have previously been prescribed to patients by Dr Opher.
He said on average around four-in-five tend to stick with prescribed activities, with one of the main benefits of tackling loneliness.
Dr Opher told the PA news agency: 'I do think there's something about watching football which does give you a sense of community.
'I think one of the biggest problems in our society is social isolation.
'It's really quite toxic, actually, and it's created in the modern world by social media.
'Pubs aren't so popular, we don't get out as much, we don't live in extended families, so that is very bad for you.
'You can quantify it, it's the same health risk as smoking about 20 cigarettes a day. It's really bad.
'One of the things here is just getting people out and socialising.'
He added: 'Football isn't going to be for everyone. Nothing is, but we need a range of options.
'Football is about socialising and roaring on your team, getting excited, taking yourself out of your own life for a short while, and living through something else.'
Dr Opher has previously spoken about his concerns on the over prescription of antidepressants.
He said he does not believe they should be given to patients if they have moderate or mild symptoms.
The number of people of antidepressants rose by 2.1% last year, compared to 2022/23.
He said: 'If you've got severe depression then I would always recommend antidepressants, but a large majority of people have got what they call mild to moderate depression, and the tendency at the moment is to give them tablets, because there's no mental health support really, it can take six months to get it, and you feel like you need to do something.
'That's why we've got to a stage where we've got 8.7 million people on antidepressants, so we need to try something else.'
Patients at a dozen surgeries in the county near Forest Green's The New Lawn ground in Nailsworth will be given the chance to be referred to go to a game.
The initiative is planned to run for the whole season, beginning with the side's first home game against Yeovil Town on August 16.
The tickets are being donated for free by Forest Green.
There's no guarantee action on the pitch will lift the spirits of depression sufferers, as Forest Green suffered penalty heartbreak in the playoffs last season, losing to Southend.
Mr Vince bought the club in 2010, and has since turned them into the world's first vegan, and carbon-neutral football club.
Under his ownership the long-time non-league club reached League One, before suffering two back-to-back relegations.
Mr Vince is best known for founding green energy company Ecotricity. It has previously donated £5 million to the Labour Party.
He said: 'I think it'd be a great thing if football clubs up and down the country could reach out to people and do this.
'Men typically don't really talk about their issues, that's the thing, and you get loneliness and things like that as well.
'In my life I've had periods of my life where I've been a bit fed up, and excluded … a bit down from time to time, it's easy to spiral downwards when you're not in contact with people and I just wanted to do something with that.'
He added: 'Forest Green has been one of the best experiences of my life, and I'm keen to share that.'
Dr Opher's scepticism towards widespread antidepressant prescription came after he began his career as a GP in 1995.
'I'd started seeing there's a lot of people depressed out there, a lot of people with low mood, so I started putting a lot of them on antidepressants or referring them to mental health,' he said.
'Quite a few of them, one in four, maybe even more, would just come back no better, but with intractable problems.
'What I realised is that tablets didn't help them, we had nothing to help them.
'I thought we needed to try something different and do a different behaviour.'
He added: 'For the people it did work for, it was transformative, and also they got onto the next thing, they stopped coming to see me, which is a great sign.'
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

8 liver-friendly foods to add to your diet, as majority of cancer cases preventable
8 liver-friendly foods to add to your diet, as majority of cancer cases preventable

Yahoo

time4 hours ago

  • Yahoo

8 liver-friendly foods to add to your diet, as majority of cancer cases preventable

Want to look after your liver better? These eight foods could help. We all know the importance of eating healthily for our heart, gut, and brain – but there are some foods that are especially beneficial for your liver health, too. Despite the liver's status as a vital organ that performs a number of important bodily functions, including removing toxins and fighting infection, it's easy to forget about looking after it. But recent statistics highlight the importance of prioritising your liver health. Experts say that three in five liver cancer cases "are linked to preventable risk factors, mostly viral hepatitis, alcohol and obesity", but have raised concerns that cases caused by alcohol and obesity will increase in the coming years. According to The Telegraph, scientists predict that, by 2050, around 21% of liver cancers will be caused by alcohol and 11% will be caused by a severe form of fatty liver disease, which occurs when excessive fat builds up in the vital organ. Last year, analysis by Cancer Research UK revealed that the number of people dying from liver cancer had almost doubled in the last 20 years. The disease is now responsible for the deaths of 58,000 people in the UK each year, twice the rate recorded in the late 1990s. Cancer Research UK said the figure is projected to continue rising by a further 10% by 2040, warning that liver cancer will have killed around 135,000 people by then. While part of the rise in deaths has been driven by a growing British population, lifestyle factors also play a major role. Katrina Brown, senior statistics manager at Cancer Research UK, told The Independent that around half of all cases are preventable. Drinking alcohol and smoking are key drivers of the increasing number of cases, as well as being overweight or obese. Brown added: "The notable thing for liver cancer is overweight and obesity is a key risk factor, and that has been steadily increasing in the UK – around two-thirds of UK adults are overweight and obese." The number of people who have died with an underlying cause of liver disease in England has also risen in recent years. According to the Department of Health and Social Care (DHSC), this figure rose to 10,127 from 9,218 in 2019, increasing further to 10,521 cases in 2021. Eating a healthy, well-balanced diet is important to protect your liver and keep it in good shape for longer. Certain foods have been found to enhance liver function, while others can help prevent or reverse liver damage, according to various studies. Here are eight liver-friendly foods to incorporate into your daily diet: 1. Leafy greens Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from oxidative damage. A 2019 study found that the chlorophyll in leafy greens also have detoxifying properties, which can help reduce liver toxicity. 2. Garlic While the phrase 'there's no such thing as too much garlic' may not be strictly true, eating garlic does come with health benefits. Garlic contains sulfur compounds that improve liver enzyme activity, as well as anti-inflammatory and antioxidant properties, which can reduce oxidative stress in people with non-alcoholic fatty liver disease, one study suggested. 3. Beetroot Bright red beetroot is known to help with high blood pressure, as it's rich with dietary nitrates. This root vegetable also contains betalains, a type of antioxidant, and compounds that may support liver detoxification by increasing the liver's production of detoxifying enzymes. 4. Turmeric Curcumin, the active compound in turmeric, has strong anti-inflammatory and antioxidant properties. A clinical trial published in the journal Hepatology showed that curcumin supplementation reduced liver inflammation in patients with non-alcoholic fatty liver disease. 5. Green tea A 2006 study, published in the International Journal of Molecular Medicine found that green tea extract improved liver function and reduced fat accumulation in the organ. This is believed to be thanks to the antioxidants called catechins that green tea is rich in. 6. Cruciferous vegetables Cruciferous vegetables refer to vegetables like broccoli, Brussels sprouts and cauliflower. They are rich in fibre and vitamins, as well as glucosinolates, which researchers believe stimulate the production of detoxifying enzymes in the liver and protect against oxidative damage. 7. Lentils and beans Experts often sing the praises of lentils and beans as a nutritious source of fibre and protein that is suitable for vegetarians and vegans. But that's not all – the high fibre content in lentils and beans can contribute to helping reduce liver fat accumulation and improving liver function. 8. Artichokes Researchers published a study in Phytotherapy Research that found artichoke extract, which contains cynarin, can aid in improving liver function. Cynarin is a compound known to stimulate bile production, which can helps with the detoxification process and protects liver cells. Read more about diet and nutrition: I'm a nutritionist on a budget and here's how I get my five-a-day for much less (Yahoo Life UK, 6-min read) 9 cheap, healthy and easy meal ideas with less than 6 ingredients (Yahoo Life UK, 9-min read) 5 ultra-processed foods you shouldn't stop eating (Yahoo Life UK, 5-min read)

Footballer, 27, found dead in bath days after stopping medication
Footballer, 27, found dead in bath days after stopping medication

Yahoo

time4 hours ago

  • Yahoo

Footballer, 27, found dead in bath days after stopping medication

A 'fit and healthy' footballer was found dead in her bath days after she stopped taking medication for epilepsy, an inquest has heard. Emily Wilcock, who played for Bury Football Club's Women Green team, died on August 21, 2023 at the age of 27. Her partner, with whom she was planning start a family, found her unresponsive in the bath at their home in Earls Close, Radcliffe. However, post-mortem examinations did not find evidence to conclude that Emily had drowned. Instead, senior coroner Joanne Kearsley, who described the case as 'very unusual and very rare', concluded that Emily died from 'natural causes' linked to epilepsy. READ MORE: 'I'm not convinced you really understand how inappropriate this was and I don't think you feel sorry about it' READ MORE: 'Amazing' RAF technician, 20, died on deployment months after devastating loss The conclusion came after Rochdale Coroner's Court heard on Monday (July 28) that Emily had stopped taking medication days earlier. Sign up to the MEN Court newsletter here The 27-year-old from Bury had been taking a 'minimal' dose of anti-epilepsy medication Lamotrigine since 2016 when her twin brother found her foaming at the mouth after sunbathing at their home before she had another suspected seizure in September of that year. She later experienced what her mum described as 'blackouts' which would be over 'within seconds'. However, despite experiencing these episodes of fainting, the inquest heard that her doctor had doubts over whether her initial diagnosis of epilepsy was correct. Sophie came off Lamotrigine in July 2023 having first discussed her medication and its impact on pregnancy with her doctor in January. Dr Nazar Sharaf, a consultant neurologist at the Northern Care Alliance, told the inquest that Emily's 'minimal' dose of Lamotrigine - which was just 50mg a day - was so small that she could stop taking the medication immediately without weaning herself off it. Within days of her coming off the medication, Emily, who was described by her sister as 'fit and healthy', was found dead in her bath. Her partner James discovered her in the bath after he returned home from work, called 999 and performed CPR on her, but to no avail. Dr Emil Salmo, a consultant pathologist based at the Royal Oldham Hospital, told the inquest that evidence of tongue biting and 'clenching of the jaw' was found during the post-mortem, but there was no evidence of 'trauma' during these examinations. He explained that Emily's lungs were 'slightly above normal' in size but said that this was not enough to conclude that she drowned. Dr Daniel du Plessis, a consultant neuropathologist, told the inquest that, after investigating other possible causes of death, including issues with her heart, but failing to obtain any positive results, he concluded that Emily died by Sudden Unexpected Death in Epilepsy. Ms Kearsley, who is the senior coroner for the Manchester North district, accepted his conclusion which he said was on a 'knife edge'. She explained that she may have reached a different conclusion had Emily stopped taking her medication a year before she died. But she told the family that, despite the timing 'tipping the balance', she could not say whether Emily's death could have been prevented had she continued taking the medication. She said: "My conclusion is that Emily died as a result of natural causes. There was nothing unnatural about her death." Addressing Emily's partner, she said: "I can see how missed she is and I know how difficult that night must have been for you. "Go and remember Emily as she was and all the good things about her." Paying tribute to Emily, her sister Sophie Wilcock, said: "She was my little sister. She was very sporty - she played football. "I was always the talkative one growing up, but she was very, very protective and willing to speak out, especially when I do things wrong. "She was so loving. So many people loved her." Following her death, Bury Football Club also paid tribute to Emily. In a statement posted on their website, the club said: "Everyone who knew Emily will know she was such a lovely person with a great personality and always had a big smile on her face."

Mountain rescue team called after cyclist breaks ankle in picturesque area
Mountain rescue team called after cyclist breaks ankle in picturesque area

Yahoo

time4 hours ago

  • Yahoo

Mountain rescue team called after cyclist breaks ankle in picturesque area

A 50-year-old woman was rescued by the mountain rescue service after breaking her ankle whilst mountain biking in Horwich. Bolton Mountain Rescue Team were called to the scene at 11.27 on Saturday 26 July along with North West Ambulance Service. READ MORE: North West Ambulance Service receive £8m in funding Unison NWAS workers on strike in Bolton over 'lost premia' How North West Ambulance Service is preparing for winter A 50-year-old woman was reported to have broken her ankle whilst mountain biking in Wilderswood, Horwich. Eleven team members of Bolton Mountain Rescue attended and assisted the ambulance crew already on scene. The woman was given pain relief, and her leg was splinted before she was carried for 250m to the waiting ambulance.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store