
Cardiff City beat TNS to clinch Adran Premier title
Cardiff City 3-1 The New Saints: Cardiff City beat TNS to secure a third successive Adran Premier title. Following a scoreless opening half in which Mackenzie Haydn-Jones saved Ffion Price's penalty at Cardiff International Sports Stadium, Eliza Collie and Mackenzie Olden notched in the second half. Mia Davies pulled a goal back for the visitors late on, but Fiona Barry made it 3-1 three minutes from time. Iain Darbyshire's side are seven points clear at the summit of the table with two matches remaining. The Saints stay fourth, two points behind Wrexham, having failed to claim any points in phase two.Wrexham 1-3 Briton Ferry Llansawel: Briton Ferry secured second place in the Championship Conference after an impressive win over Wrexham at the Stok Racecourse. Tija Richardson put the visitors in front in north Wales, only for Abbie Iddenden to equalise seven minutes later. But Jade Crofts restored Briton Ferry's lead prior to half time before Laura-May Walkley scored a third for Rhys James' side on 53 minutes to end Wrexham's nine-game unbeaten run in all competitions.
Plate Conference
Barry Town United 0-3 Swansea City: Swansea confirmed themselves as Plate Conference winners following an emphatic triumph over Barry. Jessica Williams opened the scoring on seven minutes before Stacey John-Davis netted twice in quick succession as Swansea earned all three points at Jenner Park. Barry are guaranteed to finish the season in sixth place.Aberystwyth Town 2-1 Cardiff Met: Cardiff Met's relegation from the Adran Premier was confirmed after they lost at Aberystwyth. Libby Isaac put the hosts in front after just five minutes at Park Avenue. Beca Thomas equalised for Met on 76 minutes, but Gwenllian Jones struck a late winner as the hosts secured their top-flight status. Met are 12 points adrift at the foot of the table with only two matches left to play.
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BBC News
2 hours ago
- BBC News
Wrexham's Palmer digs deep on 'emotional night'
Ollie Palmer has reflected on a "special" and "emotional" night that will rank highly in a Wrexham career that many believed was beat Hull City in an EFL Cup first-round thriller after substitute Palmer's two stoppage-time headers sent the tie into a penalty shootout, which the Dragons won 33, is in the final year of his contract at Wrexham and his substitute's appearance against Hull was his first competitive fixture since early February."Tonight was a special night for sure," Palmer told BBC Sport Wales."Bar the National League promotion and maybe one or two other big moments, I think this is probably top two, top three. "It was just an emotional night after missing games through February, March and April."Doing so much for the first two thirds of the season and then missing out in the last 16 games was obviously tough, but that's football."You've got to dig deep and you've got to do what you can to help the football club in any way."Wrexham had to dig deep after it seemed they were heading out of the competition – 3-1 down with the game into stoppage time when Palmer struck twice."It's something that we've always done at this football club," added Palmer, referencing games against Dover Athletic and Barnet at the Stok Cae Ras when Wrexham scored late goals."We've always had that never-die spirit and that comes from the community, that comes from the fan base and comes from everything that's inherited with this football club."We've got to expect the subs to make impacts, whether it's in the National League, League Two, League One or the Championship or cup competitions and it was that that happened tonight."It was unfortunate to go 3-1 down, but obviously then fight and dig deep and come back into the game like we've always done at the Racecourse, to draw the game and we were clinical for the penalties." Palmer converted one of Wrexham's five penalties in the shootout which secured their place in the second round of the has a year remaining on his current Wrexham deal, although he has fallen down the pecking order of attacking options in recent Palmer himself still believes he has a lot to offer in the Championship, especially with summer recruit Kieffer Moore currently out with an ankle injury."My game doesn't really change in terms of physicality and how we use big lads in our team," Palmer said."We've got many strings to the bow, but I think having a big lad and someone on the end of crosses, you know, is important."And I think in this league, there are centre halves that are there to be bullied."Kieffer Moore's great at doing that. He's definitely an experienced Championship player and he gets a lot of joy with his size and strength."It's the physicality which is my strength and I feel like I can impose that on centre-halves at any level."It's just a privilege to be a part of this football club."


Wales Online
2 hours ago
- Wales Online
The forgotten Wales and Lions star ready to spark back into life with new challenge
The forgotten Wales and Lions star ready to spark back into life with new challenge The Wales prop will be a key figure for the Dragons this season Wyn Jones (C) is at the Dragons this season (Image: © Huw Evans Picture Agency) The 2024/25 season was one to forget for the Dragons, but there are credible reasons to believe the Welsh club will be significantly more competitive this time around. There were a significant number of areas in need of fixing but none more important than the front five. Head coach Filo Tiatia and his support staff took great care to identify the right players not only to improve the club's on-field performance but to strengthen the culture. One of these players is former Wales prop Wyn Jones, who will be crucial to the club's chances of competing this season. The former Scarlets star returns to Welsh rugby after a season at English giants Harlequins. Jones will combine playing rugby with working at his farm back home in Llandovery while he and his wife have recently welcomed their first son, Lewis Wyn, into the world. Sign up to Inside Welsh rugby on Substack to get exclusive news stories and insight from behind the scenes in Welsh rugby. "As you get older and you know your transition out of the game is getting closer," Jones tells WalesOnline. "For me it was about coming home. Article continues below "We've just had our first baby, so it was nice to be able to live at home and play rugby while having family and home comforts around us. "That was best for me and the family. I help out a lot with my parents and keep an eye on the farm back home. "With the little one being born it's nice to be closer to the family. "When you are younger you never think about life after retirement, but when you cross 30 you think okay I'm probably getting closer to the end. "You have a different outlook once you get over the 30 mark and you have to look at the future as well." Back on Jones' farm in Llandovery his family has around 400 acres of land which comprises 100 cattle. "I'll probably go back to the farm and take that over," Jones tells WalesOnline when asked what he'll do when he eventually retires. "I'll be trying to keep my hand in there while still playing rugby. "Rugby still comes first as it always does but when I was in London it was more difficult to keep my eyes on things and keep my hand in more than it is now. "I literally do anything on the farm. "If I'm tired and need a day off it will be lighter duties if anything at all and some days when I'm tired after training if there's jobs that need doing I'll help out. "It could be anything from cattle work to sheep work to tractor work. There's a range of different things all depending on the time of year really. I think it gives me a good balance. "If you have a bad day in training you can go out and do something on the farm and completely switch off. On days off it helps me switch off from rugby. "That's probably been the key for me having something else to focus on when you've had a good day in rugby or won a grand slam, there's always something that's gone wrong on the farm to bring you back down to earth - or vice versa. "It kind of brings you back down to earth. Rugby will come first whatever happens and that's always been the case or it never would have worked." But as Jones says rugby comes first and he will undoubtedly play a key role for the Dragons this season. The 48-cap Wales international who toured with the British & Irish Lions to South Africa in 2021 will bring a hard edge and scrummaging prowess to the Dragons front-row. Join WalesOnline Rugby's WhatsApp Channel here to get the breaking news sent straight to your phone for free "I'll bring a bit of experience," Jones tells WalesOnline. "They've got a young squad here. "They've brought in the likes of myself, Dillon (Lewis), Thomas Young, Seb (Davies) and Levi (Douglas). "Last season they were winning games at 60 minutes and then it slipped away from them. "It's just adding that little bit of experience and trying to get those games over the line to get more wins under our belt. "A lot of recruitment has been done in the front five and the pack especially." Tiatia's side recorded only two wins last season but they should expect a better return this time around after an aggressive recruitment drive. The likes of Jones, Young and Lewis, among others, will be tasked with improving the competitiveness of the Dragons pack, while they will also complement some of the club's bright young talent in the shape of Jordan Morris, Brodie Coghlan, Dylan Kelleher-Griffiths and Nick Thomas, among others. "A lot of recruitment has been done in the front five and the pack especially," he said. "I've been very impressed with the young boys coming through. "You've got Dylan and Jordan, two young looseheads who have been training really well. I've been really impressed with those two. "They've got plenty of questions to ask which is great and hopefully I can help them along as well. "I've also been impressed with Brodie, the hooker. "There's a lot of good young youngsters here but they need a few years to get some more game time under their belts and some more time in the environment. "It's looking very positive and I truly believe we can be competitive this year." Get the latest breaking Welsh rugby news stories sent straight to your inbox with our FREE daily newsletter. Sign up here. Times are tough in Welsh rugby at the moment with the Welsh Rugby Union working behind the scenes to put a new structure in place for the professional game. A reduction of professional clubs is a possibility but Jones insists what goes on in the boardroom will not affect the team's performance this season. "It was refreshing going to England and not having to go to crisis meetings!," joked Jones. "It's above our pay grade. We turn up and do our professional job as best as we can. "We just leave people above us to sort it out. It's probably been going on for too long I'll be honest and it needs to get sorted out sooner rather than later. "It's above my pay grade so I'll just leave them to it. There has been a lot of change at the Dragons this year. "I've been very impressed with the training facilities, the staff and everything around the place having been at the Scarlets for years and knowing where the other regions train. "This is by far the best training facility and everything is here. We can't use that as an excuse. It's very positive here. "I think the coaches are really good and I really think we can take strides forward." Article continues below Jones played a straight bat when asked about the prospect of a Wales recall, but if he can help turn the Dragons pack around a phone call from Steve Tandy is not out of the question.


Wales Online
2 hours ago
- Wales Online
Cardiff City turn transfer focus to incomings as rival boss says it felt like Bluebirds 'punched him in face'
Cardiff City turn transfer focus to incomings as rival boss says it felt like Bluebirds 'punched him in face' The latest Bluebirds news from Cardiff City Stadium Ian Holloway, Manager of Swindon Town, gestures to Brian Barry-Murphy, Manager of Cardiff City (Image: Getty Images) Here are your Cardiff City headlines for Wednesday, August 13. Cardiff turn focus to incomings After spending so much of this summer focusing on shipping players out and trimming the squad, Cardiff are now zeroing in on landing their targets. City have let 13 players leave so far this summer, with Jesper Daland in talks over a move away from the club, as revealed by head coach Brian Barry-Murphy last night. Given City have four senior goalkeepers currently in their squad, one suspects at least one of those is likely to leave, too. However, work continues behind the scenes with regards to incomings. Nothing is done just yet, however sources have told WalesOnline that deals for two targets on their radar are "promising". Barry-Murphy did not give a timeframe with regards to potential incomings, but the Bluebirds head coach insisted that he was confident of incomings before the end of the window. City's backline is in desperate need of bolstering, with a centre-half, left back and possibly even right back on any potential wish list. A winger is also thought to be a position of interest, too. Join the Cardiff City breaking news and top stories WhatsApp community. Article continues below Holloway blown away by 'sparkling' Cardiff Swindon Town boss Ian Holloway says he was blown away by Cardiff City and he felt like a boxer who had been repeatedly punched in the face after a blockbuster first half. City defeated Swindon 2-1, but really shone in the first half. Rubin Colwill netted a stunning free-kick after Cian Ashford had tapped home from point-blank range. Ashford should have wrapped it up before the break, too, but he hit the post after Callum Robinson played him through. The Robins came back strongly after the break and halved the deficit, however it was City who advanced through to round two of the Carabao Cup. Speaking to BBC Radio Wiltshire Sport after the match, former Premier League boss Holloway was stunned by the Bluebirds' play and was effusive in his praise of Barry-Murphy. "I was glad for the second half. And I was glad half-time came when it did. If I was a boxer, I don't think I'd have been punched so many times," he said. "With their shape, their structure, they changed it when we boxed them off. Massive credit to their manager and team to what they did, their patterns. "They changed it so well, we couldn't live with it, with the team I had out there." He added: "At half-time, if you were a gambler, you'd have bet on us being beaten four, five, maybe even six-nil. But we won the second half 1-0. "I was delighted with the second-half performance. "That was a hell of a learning curve for us, how well they played in the first half. Massive credit to Cardiff. On another day I'd like to play them again, but we've got to earn that right and get up. "I thought they were terrific first half, sparkling. We couldn't get near them." The former Blackpool boss believes Cardiff are packed with talent and thinks they are on the right track under Brian Barry-Murphy. Holloway added: "Well done to them. Absolutely brilliant way of playing. "That was an absolutely wonderful free-kick and it absolutely knocked the stuffing out of us. They were very unlucky not to score, although I thought they were offside. "Well done to Cardiff. I'm not taking anything away from them, it's a wonderful way of playing. "You don't expect that from a team who have just got relegated. So, well done to Brian and his team. They've got some severe talent." Colwill: We had to learn quickly after Port Vale disappointment Rubin Colwill said the players had to work hard and learn the lessons after a disappointing league outing against Port Vale last Thursday. The Bluebirds were held to a goalless stalemate away from home, but the performance arguably warranted a defeat. They bounced back and performed well against Swindon, though, albeit they are in a division below City, with Colwill netting again with a wonderful free-kick. 'I think we had a lot of things to take away from the game against Port Vale," he said "There's lots to learn, but we tried to put those things right tonight, the way we moved the ball, switching it and getting them moving, trying to create space so we can be better when we're trying to attack. So, there's lots to work on, lots to try and adjust and I thought we did that pretty well tonight. 'We come in every day, we learn and work hard. All you want as a footballer is to come in and see there's a plan of what to do and what we're working towards, and then it's up to you to put the work in and see if you can achieve that.' Sky Sports pundit Don Goodman believes the vice-captaincy will do Colwill a world of good this season and hopes the Wales international can start taking games "by the scruff of the neck" as he is beginning to show already. "There's a phrase, 'One swallow doesn't make a summer', and one good game doesn't make a player. But I loved his free-kick against Peterborough, it was great technique," Goodman told "We need more of that from him. Not necessarily the free kick, but the performance, because he's an unbelievable talent who has been unbelievably inconsistent in his short career so far. But he's 23 now and has over 150 appearances for Cardiff City. Article continues below "Brian Barry-Murphy gave the players a vote on who they wanted to be captain, and as the vice captain, they voted for Rubin Colwill. That's a massive vote of confidence and respect from your own team-mates. It could act as extra motivation that will make him feel a need to get Cardiff back to the Championship. But he needs to find that consistency, week in, week out. "At League One level, he has to take those games by the scruff of the neck and really influence them, just the way he did vs Peterborough." Sign up to our daily Cardiff City newsletter here.