Ben Healy remains 9th in GC as Thymsen Arensman wins final mountain stage
Arensman picked up his second stage win on Friday as defending champion Tadej Pogacar closed in on a fourth title.
Healy finished eighth in stage 19, two minutes and 19 seconds behind Arsensman, to keep himself in the top 10 of the GC.
Arensman crossed the finish line in the rain two seconds ahead of title contender Jonas Vingegaard and his great rival Pogacar.
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However barring a collapse, Team UAE rider Pogacar should claim his fourth Tour de France title aged just 26 years in Paris on Sunday.
The Slovenian exits the Alps with a lead of four minutes and twenty-four seconds on second placed Vingegaard with just two stages remaining.
German breakout star Florian Lipowitz strengthened his hold on third place and top spot in the under-25′s section on his debut Tour de France as he tracked the title rivals all the way to the summit finish.
For Arensman and Ineos this was a symbolic victory as the British team begin their revival with the return to the helm of Dave Brailsford.
Arensman slumped to the ground in tears at La Plagne as he just held on with a white-knuckle struggle over the final kilometres.
He previously won stage 14 at another ski resort, at altitude in the Pyrenees at Superbagneres.
This final mountain stage was shortened overnight due to an outbreak of a cattle infection along the route, reduced to just 93km, which ran to a rowdy finish at 2050m altitude.
The stage however was largely uncontested in comparison to Thursday's epic cat-and-mouse between Pogacar and Vingegaard, who attacked the champion 71km from the finish line without ever dislodging him.
Stage 20 on Saturday is a hilly run through the Jura, while Sunday's run to the Champs Elysees also features a potentially chaotic run up the cobbled lanes of Montmartre.
– © AFP 2025

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The Irish Sun
2 hours ago
- The Irish Sun
Horse racing tips: ‘Everything perfect for Ryan Moore's mount' – Templegate's day two Glorious Goodwood NAP
TEMPLEGATE takes on day two of Glorious Goodwood hellbent on smashing the bookies with a load of winners. Back a horse by clicking their odds - and check out this TABITI (1.55 Goodwood, nap) She was a cracking third in the Sandringham Stakes at Royal Ascot last time. She led past the furlong marker in that red-hot mile contest and dropping back in trip here looks perfect. LADY IMAN (2.30 Goodwood, nb) She looks much the best filly in this race and hopefully top Irish trainer Ger Lyons can land his first winner on British soil since way back in 2019. He won't have had many better chances than this talented Starman filly who took the Group 3 Blackbeard Stakes at Naas in May before going close in hot company at The Curragh last time. NATIVE WARRIOR (4.55 Goodwood, treble) He landed a smooth success on the sand at Newcastle last time and takes a drop in class here. A 3lb rise in the weights is more than fair and he can strike for Karl Burke with Christophe Soumillon doing the steering. Templegate's TV verdicts GOODWOOD Most read in Horse Racing 1.20 SING US A SONG can be forgiven one poor run at Royal Ascot where he was sleeping in the stalls. Ralph Beckett's Camelot colt is better judged on his blistering Sandown win that kicked off this season. He shapes like this trip will be ideal and has more to come off a fair mark. The yard has another chance with Cape Breton who won nicely from the front at Salisbury. This is tougher but there's more to come. Sudu deserves this hike in grade after winning by seven lengths at Epsom earlier this month. He's been hiked 11lb but has lots of talent. Omni Man was a solid fifth at Royal Ascot on a tough handicap debut. He likes this trip and Ryan Moore rides for Joseph O'Brien. They have every chance. Kurakka didn't enjoy dropping to 1m2f at Newmarket last time after a good Haydock win over this trip. 1.55 PICK up the Tab with Ralph Beckett's improver in the Oak Tree Stakes. TABITI was a cracking third in the Sandringham Stakes at Royal Ascot last time. She led past the furlong marker in that red-hot mile contest and dropping back in trip here looks perfect. Romantic Style and Jabaara look the main threats. Here's my guide to the field, where I rate them one (worst) to five (best): BRIGHT THUNDER 3 THUNDER clap. In fine form with French Listed win last time. Handles good and won't mind dropping to 7f. Player. CHIC COLOMBINE 1 COL it off. Listed winner at best and has scored here before but been out of form for a long time. Lot to prove now. CLOUD COVER 3 COVER up. Two Listed wins on AW, stays 7f strongly and travels. Player if matching that level on rare turf run. FAIR ANGELLICA 2 JUST Fair. Solid G3 fourth at Newbury last time over 6f but stays. Goes on any ground but needs more for this. HAVANA PUSEY 1 HAVANA laugh. Reliable handicapper with two 7f wins here and at Windsor. Handles C&D but this is a tougher test all round. JABAARA 4 JAB landed. Solid Listed performer over this trip and yard in form. Likes quick ground and won't be far away. JASNA'S SECRET 3 SECRET hope. French raider with Listed win in April and a close-up Group 3 fourth last time over this trip. Best on easy ground but should handle conditions okay. ROMANTIC STYLE 4 SMART Style. Smart Meydan winner in January and unlucky in G3 Abernant at HQ on return. Solid 7f filly when right and can figure under Buick. ARABIAN DUSK 3 DUSK may dawn. She has gone close at Group 2 level this season over 6f but should relish this trip. Has class and won't be far away. BETTY CLOVER 2 BETTY oops. She's been placed here and in this grade but was pulled up on firm at Royal Ascot and may prefer a mile. FORMAL 3 FORMAL wary. Epsom Listed winner in June but well held since at York. Yet to truly convince at this level but has potential if back on song. SAQQARA SANDS 3 SHIFTING Sands. Carlisle Listed win last time after good runs at Epsom and Newbury. Respected but likes soft. SILVER GHOST 2 GHOST her. Two good 7f handicap wins in spring and shaped okay in big Royal Ascot field. Likes this track, but others stronger on form. TABITI 5 BITI has bite. Lightly raced filly who took a step forward when third in Sandringham at Royal Ascot. She travels well and finishes strongly. Big potential improver with drop to 7f fine. 2.30 LADY IMAN looks much the best filly in this race and hopefully top Irish trainer Ger Lyons can land his first winner on British soil since way back in 2019. He won't have had many better chances than this talented Starman filly who took the Group 3 Blackbeard Stakes at Naas in May before going close in hot company at The Curragh last time. This is only the second time Ryan Moore's ridden for the yard and the drop back to the minimum trip should help given how sweetly she travels. Military Code was just nabbed in a Sandown Listed race over this trip latest and may find it easier to get home here. Charlie Appleby is in fine form and his hope goes on good or rattling fast ground. Ameeq got clattered by a rival jockey's whip when finishing strongly behind superstar Charles Darwin in the Norfolk Stakes last time. That was a smart performance he relishes this trip. A repeat of that would take him close. Sands Of Spain showed lots of zip when third in the Super Sprint at Newbury and still looked green so there should be more to come. Argentine Tango is proven at Listed level over 6f and could nick a place if the pace isn't too hot. 3.05 FIELD OF GOLD looks on a different level to his elders and can follow in his sire Kingman's hoofprints by winning the Sussex Stakes. We all know he should have won the 2,000 Guineas at Newmarket before he demolished his rivals in the Irish version before a bloodless success in the St James's Palace at Royal Ascot last time. There are no trip or ground worries and, while he hasn't tackled a tricky track like this before, there's no reason why he won't handle it. There are only two places thanks to the small field but I still fancy Docklands to make the frame. He survived his rider dropping the whip to take the Queen Anne ahead of Rosallion last time and there won't be a lot between them again. Rosallion already has a couple of Group 1s on his CV but it was a bit surprising that Docklands was able to hold off his challenge at Royal Ascot. Aidan O'Brien sends over his French 2,000 Guineas winner Henri Matisse who was a solid second to Field Of Gold in the St James's Palace without ever looking likely to win. He gets the three-year-old weight allowance off the older horses but needs a big step up to figure. Aussie raider Carl Spackler was a fair sixth in the Queen Anne and it will be a surprise if he turns that form around. 3.45 BINTJEDDAH finished like a train when second over a mile at Newmarket last time and this longer trip should be ideal. The handicapper has been fair with a 2lb rise and there's more to come for William Haggas. Quebella looks a threat having run well in a Listed contest here in June before going close in a decent handicap at Southwell. Her mark of 87 looks lenient and she's capable of figuring in this company. Model Yuko makes her handicap debut on the back of a bloodless maiden win at Wolverhampton. She looks all about stamina and should improve for this longer trip. Ashariba was just over a length off the pace at Newcastle latest and has solid turn form too. She's a contender in an open race along with Music Piece who travelled well over 1m4f at Ascot last time before his stamina gave way. Ralph Beckett has a good record in this so watch for any market move around his Power Of Destiny . Templegate's tips FREE BETS - GET THE BEST SIGN UP DEALS AND RACING OFFERS Commercial content notice: Taking one of the offers featured in this article may result in a payment to The Sun. You should be aware brands pay fees to appear in the highest placements on the page. 18+. T&Cs apply. . Remember to gamble responsibly A responsible gambler is someone who: Read more on the Irish Sun Establishes time and monetary limits before playing Only gambles with money they can afford to lose Never chases their losses Doesn't gamble if they're upset, angry or depressed Gamcare – Gamble Aware – Find our detailed guide on responsible gambling practices here.


The Irish Sun
3 hours ago
- The Irish Sun
Lara Gillespie makes Irish cycling history with podium finish at Tour de France Femmes
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The Irish Sun
5 hours ago
- The Irish Sun
Lionesses' Beatlemania-like homecoming shows women footballers are FINALLY getting the honour and respect they deserve
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Among them was Kerry Randall, from Gloucester, who made a last-minute decision to bring her brood — Kaydee, six, Hadley, seven, Lennox, ten, Macey, 12 and Cole, 14. The 37-year-old early-years educator told me: 'It's nice for the girls to see we're equal to the men — if not better sometimes.' READ MORE ON THE LIONESSES Daughter Macey added: 'It shows that women can succeed in life.' Holding a giant poster of London , said: 'The win meant everything to me. It's a giant step forward for women's football and for women in general.' Proper recognition for the Lionesses' achievements has taken a long time — but now it's unmistakably here. Standing ten deep around me as the bus passed, the Beatlemania-like roar from tens of thousands of female voices was deafening. Most read in Football There were plenty of blokes in attendance, but with so many women cramming along the railings lining St James's Park, the testosterone was drowned out. Michelle Agyemang, the tournament's 19-year-old breakout star, seemed a little overawed by the ecstatic scenes that were unfurling as the bus passed a sea of phones. There were plenty of blokes in attendance, but with so many women cramming along the railings lining St James's Park, the testosterone was drowned out. Inside Lionesses' boozy Euro 2025 celebrations as stars party with pizzas, beers and loved ones after win over Spain No one was swilling tinnies, let alone chopping out lines of coke in the Portaloos. And nobody felt the need to shove a Wembley . Passing alternate Union flags and St George Crosses on the Mall, the procession soon reached Buckingham Palace. I'd half expected the wrought iron gates to swing open and a flunky to beckon inspirational coach It's no more than the likeable 55-year-old Dutch former PE teacher deserves. 11 This young fan's face paint conveys the crowd's love for the Lionesses Credit: Shutterstock Editorial 11 A young girl gets a better view as crowds cheer on the returning champs Credit: Getty 11 A young fan signals her appreciation as the Lionesses make their way down the Mall towards Buckingham Palace Credit: Shutterstock Editorial Her squad shuffled on to a makeshift stage in front of the Victoria Memorial. Beneath the gilded monument to one English Queen, there now gathered more than two dozen others. Seated on a throne above the Lionesses was the marble figure of 'They didn't want us on their pitches' When the King's great, great, great grandmother died in 1901 women didn't even have the vote. It took another 27 years before all women over 21 were finally enfranchised, giving them the same voting rights as men. Women's football had a similar struggle to win acceptance in a male-dominated world. Amid the scenes of hysteria, I thought back to the day in 2010 when I met Edna Broughton, then 80, who was the Edna, who sadly didn't live to see the Lionesses' two Euro triumphs, was star striker for the world-famous Dick, Kerr Ladies football team, which was founded in 1917. In its heyday they played in front of 53,000 fans at Everton's Goodison Park, and beat a French side in the first ever women's international. The team were treated like superstars — but in the stuffy Football Association corridors of power , it caused deep consternation. Minutes from a 1921 meeting read: 'Complaints have been made as to football being played by women and the Council feel impelled to express their strong opinion that the game is quite unsuitable for females and ought not to be encouraged.' So I love the fact that they're so proud to be English and that it doesn't matter what colour or race you are. That brings people together. Pat MacFarlane, 64, fan at the parade Edna, who played for Dick Kerr from 1945 until 1959, told me: 'They were chauvinists — they didn't want us on their pitches. 'I think the men were worried because we were becoming as popular as they were.' So yesterday's celebrations were also for those who came before the Lionesses, and for the young girls who will follow after — not just as footballers, but as leaders in industry and politics who will have fed off the Lionesses' guts, drive and will to succeed. As student Katie Baird, 18, from Guildford, Surrey , put it: 'The women's teams had massive crowds before they were banned — but now we're back.' Her friend Lauren Mutch, 19, added: 'The Lionesses' victory was nothing short of inspirational. They showed the men how it's done.' In their St George plastic bowler hats, Joyce Allison, 79, Elizabeth Elrick, 73, and Pat MacFarlane, 64, had travelled from London's East End to witness the joyous scenes on the Mall. Teacher Pat told me: 'When I was a kid, only boys were allowed to play football. We were told you weren't allowed to play.' Of the Lionesses, she said: 'I love the fact that they're so proud to be English and that it doesn't matter what colour or race you are. That brings people together.' 11 A fan shows her support with three crosses of St George Credit: Alamy 11 Fans Lauren, Katie and Lillianne wave the flag for the Lionesses Credit: Paul Edwards 11 Mum Kerry Randall, from Gloucester, made a last-minute decision to bring her brood — Kaydee, six, Hadley, seven, Lennox, ten, Macey, 12 and Cole, 14, to the parade Credit: Paul Edwards 11 Joyce Allison, 79, Elizabeth Elrick, 73, and Pat MacFarlane, 64, show their support Credit: Paul Edwards 11 Sun man Oliver Harvey cheers on the champs Credit: Paul Edwards