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The Multimillion-Dollar Friendship Industry Has a Big Flaw

The Multimillion-Dollar Friendship Industry Has a Big Flaw

Yahoo21-04-2025
If you're a lonely adult in an American city, please know that people are trying very hard to help you. A few examples: The organization Project Gather hosts food-centered hangouts—potlucks, bake sales, mushroom foraging—across the country. The company Timeleft, operating in more than 300 cities, matches groups of five strangers for dinner every Wednesday. Belong Center offers 'Belong Circles,' 90-minute gatherings led by 'trained community architects.' Block Party USA seems to, um—advocate for the concept of block parties?
Ventures such as these make up a growing friendship industry, and they claim a lofty goal: Not only do they want to get people off their phone and out of the house; they want nothing less than to cure Americans of alienation. 'Eating with others can bring joy, build interpersonal connections, and ultimately help solve the loneliness epidemic in the U.S.,' Project Gather declares. Block Party USA considers itself an 'actionable cure for our country's loneliness, social isolation, divisiveness, and the youth mental health crisis.' Ambitious! But I have some notes.
First, it must be said: Research doesn't back up the idea that America is experiencing a loneliness epidemic, or even that overall loneliness rates are worse now than they've generally been throughout history.
Of course, plenty of people do report feeling lonely—particularly young adults, a group that may actually be lonelier than they used to be. And many of these endeavors explicitly or implicitly target Gen Z, a cohort that does seem to struggle with interpersonal trust and vulnerability, and therefore could probably use some help connecting. If only it were as easy as getting them in the same room.
[Read: The myth of a loneliness epidemic]
Most of these start-ups appear to rely on a common assumption: Loneliness results from a lack of friends, and to make new friends, one should meet new people. But we don't fully know what makes a person more or less lonely. Loneliness and time spent alone don't seem to be closely correlated; different people crave different amounts of socializing, and not all socializing is equally fulfilling. When researchers at the Harvard Graduate School of Education surveyed 1,500 American adults about loneliness, they found that people cited a number of struggles, not all clearly related to a friend shortage: 65 percent of those who were lonely said they felt existentially alone, separate from others or the world; 60 percent said their insecurity or mental health had made connection more difficult; 57 percent said they couldn't share their true self. Other studies suggest that very few people have no friends, and that the average number of friends people have has remained fairly stable over time.
The problem with relationships is often one of quality rather than quantity. One firm believer in this principle is Shasta Nelson, who writes about friendship and hosts a podcast called Frientimacy. The title is a nod to what she believes many people are hungry for: not friends, per se, but real intimacy with those friends. 'We don't need to meet more people,' she told me. 'We need to feel more met by the people we already know.'
Achieving frientimacy, she argues, requires three things: consistency, positivity, and vulnerability. The friendship industry tends to start and end with mere presence: You have to show up. But a single paint-and-sip does not a best friend make. Jeffrey A. Hall, a University of Kansas communication professor, has found in his work that going from strangers to casual friends typically takes 40 to 60 hours spent together; moving to actual friends takes 80 to 100 hours, and forming a good friendship tends to take about 200 hours altogether. Ideally, a friendship-event attendee knows that if they meet someone they like, they should reach out again. What about the time after that—and after that? Without another shared context or network to put them in regular proximity, consistency is difficult to attain.
[Read: The six forces that fuel friendship]
American culture has few models for how early friendship development works, Nelson told me. People tend to understand that after a good first date, they need to schedule the next meetup—soon, or they'll lose momentum. With platonic prospects, though, many people don't know how to put in the work. 'One of the big myths,' she said, is 'that we just have to meet the right person. We just need to keep being in the room, and eventually we'll find our best friend.' Instead of seeking more and more people, hoping for a spark, maybe you're better off working on the friendships that you already have—you know, the ones you're neglecting while playing badminton with strangers.
This is where positivity, another one of Nelson's pillars, comes in: the measure of how good a given friendship is making you feel. It's actually the key to consistency, because you won't be motivated to clear space in a hectic schedule—to pay the babysitter, to do the commute—if you didn't leave the last hang feeling seen. Nelson hears a lot of complaints about consistency being the hardest node of the triad to achieve, but for years now, she's been asking participants to assess their own strength in each of the three areas—and she's found that positivity is the area in which participants perform most poorly. So many people, she observed, are overwhelmed and burned out; they might show up and cross 'friend time' off their list without really giving those friends their full attention. Or they're so nervous and afraid of rejection that they focus on themselves while socializing, not on how to make others feel valued. And if they're too guarded to really open up—to achieve the third pillar, vulnerability—how can they expect the other person to do so either?
Hypothetically, an anti-loneliness start-up could design meetups with these principles in mind: supporting the slow build of connection over time; encouraging warmth, sharing, and vocal affirmation. Nelson herself ran a 'friendship accelerator' program back in 2008, in which she matched participants into small groups and had them commit to 10 full weeks of structured gatherings. Each one ended with everyone in a circle, telling the person on their right one thing they appreciated about them. At least one of those groups, she told me, is still close. At the same time, she knows that even the most perfectly curated series of get-togethers isn't likely to fix anyone's social life. She compared it to working out: You don't really start to feel the benefits until you've stuck with it enough to get in shape. 'We have to see our social health not just as an event here and there, but like a lifestyle,' she told me, 'that we are training for and getting stronger in.'
[Read: Americans are hoarding their friends]
The loneliness industrial complex is unlikely to sustain a lifetime of intentional friendship. But further, it isn't equipped to address the structural issues plaguing many lonely people—especially young adults. Hosting social events won't make rent any cheaper or higher education more affordable, which might allow more young people to live near friends rather than moving back in with their parents. It won't cut down on people's working hours so they can spend more time with loved ones. It won't fix the mental-health-treatment gap, which exists because providers tend to focus on children and adolescents or end up treating middle-aged and older adults, leaving young adults underserved. It won't transform the architecture of cities—build larger housing units, say, so people can host groups; improve public transportation so they can easily reach friends; open new 'third places,' public areas where people can socialize for free.
Imperfect measures are better than none. Still: A whole lot of resources—whether from investors or individual donors or pro bono efforts—are being dumped into the friendship industry. TimeLeft, backed by venture capital, has raised more than $2 million since 2020; according to a story in New York magazine earlier this year, Belong Center has gathered at least $1,750,000. Hinge's 'One More Hour' initiative is investing $1 million in existing social clubs—some of which host events, such as 'reading parties,' that sound highly likely to be one-off experiences.
And although some of these meetups are free to attendees, others require entry fees or memberships. Take the Brooklyn-based Sprout Society's upcoming 'Together We Dink': A Pickleball Experience event: A ticket that includes playing, food, and drinks costs $250. Across the nation, people yearning for some kind of community are really trying—they're making time, getting dressed up, shelling out—all for a highly imperfect solution. At best, these enterprises offer helpful venues for meeting interesting people, whether or not you'll be forever friends or even have much in common. At worst, they're expensive distractions, offering a false promise of shiny new connections at the expense of old pals—the ones who have been there all along.
Article originally published at The Atlantic
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Why your skin care-obsessed teen is tanning — plus, safer alternatives that actually work
Why your skin care-obsessed teen is tanning — plus, safer alternatives that actually work

Yahoo

time23 minutes ago

  • Yahoo

Why your skin care-obsessed teen is tanning — plus, safer alternatives that actually work

I truly thought we were done with tanning. Gen Z grew up with zinc-streaked noses and bodies fully covered by rash guards. They're also famously known for their obsession with high-end "anti-aging" skin care — making it all the more surprising that teen tanning trends are super popular. Teenagers everywhere are tracking the UV index for max tanning potential and showing off their tan lines all over social media. What's going on? How can parents and doctors get through to these sun-seeking kids? How do we share our hard-won lessons about skin cancer, sun spots and premature aging? We turned to parents, dermatologists and psychologists to find out. Gen Z is obsessed with tanning (despite their skin care routines) "My girls use all the high-end beauty skin care products — and they're also obsessed with tan lines," says Tracy K., mother of two high schoolers in Westfield, Mass. While the disconnect is baffling to mom Tracy, experts say it's part of a broader, image-first mindset. "Young women who've adopted elaborate cosmetic routines believe what they're doing is 'skin care' when what they're actually doing is 'physical appearance care'; often using products to create the illusion of healthy skin," says Sherry Pagoto, a licensed clinical psychologist and University of Connecticut Center for mHealth and Social Media. That means, for Gen Z, "skin care" and tanning are often driven by beauty ideals — not health. Tanned skin, like or not, is still widely viewed as a sign of health, athleticism and vitality," says Dr. Amy Wechsler, a dermatologist and psychiatrist practicing in New York City and spokesperson for the Skin Cancer Foundation. In fact, a 2024 national survey by the Orlando Health Cancer Institute found nearly a third of Americans agree that a tan makes people look better and healthier. What's more, today's teens are seeking "intense tanning," says Pagoto. They want a dramatic, deep-dark color with eye-popping tan lines. Some also track their bronzing progress with tanning stickers. "In order for these to work, you have to get a dark enough tan to see the shape the sticker creates," says Pagoto. "And that harms the integrity of the skin and accelerates skin aging." The hidden psychology behind teen tanning trends Beyond the surface-level appeal of looking good, there are deeper psychological forces driving teen tanning behavior. Tanning as social currency Tanning isn't just about looking "healthy" and raking in the comments (the kudos and the fire emojis) — it's kind of a mating call too. A 2025 study published in Evolutionary Behavioral Sciences found that tanning can serve as a status strategy, particularly for women navigating social and romantic competition. "In teens, we see similar drives — only more amplified by social media, peer pressure and their search for identity," says study author Alison Owen, senior lecturer in health psychology at the University of Staffordshire in Stoke-on-Trent, England. This competitive aspect is amplified on social platforms where tan lines become badges of honor, signaling both leisure time and social status. The mood and addiction factor For some teens, tanning is a way to feel better — fast. "They use tanning as a coping tool to de-stress," says Pagoto. That's because ultraviolet (UV) exposure prompts the body to release feel-good chemicals called endogenous opioids, which can temporarily buoy your mood. That quick lift may be especially appealing in the winter, when seasonal affective disorder (SAD) kicks in. SAD, a seasonal form of depression triggered by shorter daylight hours, can leave teens feeling low and restless, says Wechsler. With less natural daylight, they may turn to tanning beds for relief. But that strategy doesn't hold up. "Indoor tanning exposes users to dangerous, invisible UV light — not the kind that actually helps with seasonal depression," says Wechsler. Light therapy for SAD works through visible light absorbed by the eyes — not UV rays absorbed by the skin. Over time, that feel-better habit can start to spiral. "We're seeing patterns that strongly resemble addiction," says Pagoto, who noted that some teens report feeling irritable when they can't tan — a hallmark of dependency. In fact, a 2018 Georgetown study found that 20% of women who tan indoors show signs of tanning addiction. Debunking dangerous tanning myths teens believe Despite having more health info than any generation before them, Gen Z teens still buy into sun misconceptions. Sunscreen is riskier than sun exposure. You need to tan to get your vitamin D. Staying hydrated can prevent a sunburn. "Base tans" are protective and clear up acne. No, nope, not a chance, and wrong again. A 2025 American Academy of Dermatology survey found that 57% of Gen Z respondents believe these tanning myths. For one, "there's no evidence that U.S.-approved sunscreen ingredients are harmful," says Dr. Veena Vanchinathan, a board-certified dermatologist practicing in the San Francisco Bay Area. "But unprotected UV exposure causes premature aging and increases the risk of skin cancer." Even myths with a sliver of truth — like sun exposure for vitamin D or clearer skin — don't hold up under real scrutiny. "There's no safe amount of unprotected sun exposure," says Vanchinathan. UV rays may dry out a breakout short-term, but they often trigger rebound breakouts and stubborn discoloration that sticks around long after the glow fades. And here's another myth that's still going strong: the idea that teens with darker skin don't need sunscreen. A 2024 review in Skin Health & Disease found that Black teens are nearly four times less likely to use sunscreen than white teens, and Hispanic teens about 1.5 times less likely. Researchers point to entrenched misinformation and a lack of inclusive sun safety messaging as key drivers. That's a big problem. Yes, melanin offers some natural protection — but it doesn't block all UV damage. And when skin cancer does occur in people of color, it's far more likely to be caught late, at a more dangerous stage. The takeaway? Teens of all skin tones need sun protection. Teens think they're tanning smarter — and that's a problem Seemingly out of nowhere, Bert K., dad to a 14-year-old in Atlanta, started getting an earful about the UV index from his tan-obsessed daughter. "I never heard of this growing up," he says, referring to the standardized measure of the strength of the sun's ultraviolet radiation at a given place and time. "Normally, we encourage people to use UV index tracking to know when to avoid the sun, but teens are using it to find out the ideal times to get a deep tan," says Pagoto. Mom Tracy knows this all too well. "If the UV is 9 or 10, all plans are canceled and they are out in the yard," she says. While teens think they're maximizing their sun time, what they're really doing is upping their risk of severe skin damage. Plain and simple: "The higher the UV index numbers, the greater the potential risk of skin and eye damage — and faster onset of that damage," says Vanchinathan. "Think of the UV index as a risk alert, not a tanning forecast." Why teen tanning is so dangerous The sun's rays give off UV radiation, which is "a proven human carcinogen," says Wechsler. That means the sun causes cancer. "A tan is a sign of skin damage. It's your skin's attempt to repair that damage and prevent further injury," she says. While your teen might brush off your sun concerns, because, Mom, I'm not burning! Here's what they need to understand: "Tanning alone increases your chances of developing skin cancer," says Dr. Mary Wu Chang, associate professor of dermatology and pediatrics at the University of Connecticut School of Medicine. "Believe me, I've seen teenagers with melanoma." Yes, teens. And, yes, melanoma — the most dangerous form of skin cancer. Even when teens think they're being careful, burns happen. The latest data from the National Cancer Institute shows that roughly 64% of high schoolers got a sunburn within the past 12 months. And that's dangerous. Getting just one sunburn during childhood or adolescence can increase your odds of developing melanoma later in life, according to the American Academy of Dermatology. Even more alarming: If you experience five or more blistering burns between the ages 15 and 20, your risk for melanoma increases by 80%, according to the AAD. And if your kid tries to convince you that a tanning salon is safer, please feel free to deliver their signature eye roll right back to them: "Indoor tanning devices can emit UV radiation in amounts 10 to 15 times higher than the sun at its peak intensity," says Wechsler. "And people who first use a tanning bed before age 35 increase their risk for melanoma by 75%. One study even found that women who've ever tanned indoors are six times more likely to be diagnosed with melanoma in their 20s than those who have never tanned indoors." The real danger lies in UV damage being cumulative, says Chang. "So even though your tan or sunburn has faded, your skin remembers the UV exposure. And the damage silently builds up and accumulates over your lifetime." If you start tanning and burning in childhood and your teens, you've got a lot more damage built in as an adult. "The earlier you start accumulating UV rays, the more risk of skin cancer," says Chang. How to talk to teens about tanning (without the heavy sighs) Dad Bert continues to fight the good fight: "I talk to my daughter about the dangers of tanning every time she heads to the pool or the beach — or even the driveway to lie out. I'm worried about skin cancer and how this obsession will impact her when she's older," he says. "She just dismisses me when I tell her to wear sunscreen." Skip the lecture: Most teens, frankly, don't care about future cancer risks. "There's definitely a degree of psychological distancing," says Owen. "Even if your teen acknowledges the health risks of choosing to tan, they probably feel those risks apply to older people. It's just something they'll deal with down the road." Plus, tanning is often linked to social validation or self-esteem, "so messages that focus purely on risk don't feel emotionally relevant or persuasive to teens," she says. Appeal to their vanity instead: Unlike cancer, your teen's physical appearance is likely something they think about — a lot. "Appearance-based consequences — like wrinkles, uneven pigmentation and early skin sagging — can resonate more strongly than health risks at this age," says Vanchinathan. If your kid is Caucasian, consider dropping this nugget next time you see them baking in the sun: "Hey, yeah, I saw on TikTok that 80% of visible skin aging is caused by the sun. Crazy, right?" Get a professional reality check: "Bringing your teen to a dermatologist can be really helpful," says Wechsler. A derm can point out existing sun damage, explain the science in ways that feel more credible and assess your teen's individual skin cancer risk based on family history and skin type. Sometimes, hearing personalized medical advice from a legit doctor carries more weight than any parent lecture ever could. Use shocking visuals to make it real: Visible signs of aging hit quicker than kids might think. "If you're a sun worshipper, you can definitely see early signs of wrinkling in older teens," says Chang. For a preview of hidden damage, Pagoto suggests asking your derm for UV photos: "Our research has found that UV photos, which show sun damage you've already incurred but isn't yet visible to the naked eye, are an effective way to get tanners to reconsider their habits," says Pagoto. "To see it in your own skin is a jarring experience, especially for teens who really care about their appearance." Another strategy Wechsler has used: "I've shown teens photos of a truck driver with half of his face super wrinkly from sun exposure and the other side not — it's dramatic," she says. Model good sun-behavior yourself. "Be an example for your kids and teens by avoiding tanning, seeking shade and wearing sunscreen and a broad-brimmed hat," says Wechsler. And maybe as you're smearing the screen on you can casually drop this stat from the Skin Cancer Foundation: "I hear that people who use sunscreen of at least SPF 15 daily show 24% less skin aging than those who don't use sunscreen daily." Make sunscreen available everywhere: Out of sight, out of mind, right? "Make sunscreen very available in your house — put a bottle everywhere," says Pagoto. While dermatologists recommend a broad-spectrum, water-resistant SPF of 30 or higher, Pagoto encourages you to buy a kind your teen likes, even if it's only SPF 15 or it's the spray variety. You need to start somewhere! Ask for help: Does your sun-lover have younger siblings or cousins? Good! "Ask your teen to help the rest of the family stay on track with sunscreen use," says Pagoto. "Teens crave autonomy and independence, so putting them in a leadership role for the family may help shift their attitudes." Connect it to their skin care routine: "If your teen is buying skin care products in the hope of achieving glowing, healthy-looking skin, remind them that tanning can cancel out those efforts," says Wechsler. "Ask: 'Ten years from now, do you want to look older than your friends who didn't tan?'" Safer ways to glow: Teen-approved alternatives to tanning "For teens that need to have a golden glow, I absolutely recommend self-tanners," says Wechsler. "There are many options out there, including spray tans and self-tanning products that look natural, and they won't damage your skin." Here are some to consider: Teen-approved sunscreens they'll actually use It's important to remember that self-tanners don't provide sun protection. "Your teen still needs to apply sunscreen and cover up with clothing, hats and sunglasses," says Wechsler. Again, 30 SPF is ideal, but if you need to take baby steps for your resistant teen, go for it. For help finding a teen-friendly sunscreen, Vanchinathan recommends tinted mineral sunscreens that can potentially blend well into their skin, lightweight sunscreen gels and sprays or sticks that teens actually like using. "Remember, the best sunscreen is the one they'll use consistently," she says. Some top teen picks include: Spray sunscreen: Neutrogena Sport Active Defense SPF 30 Spray Tinted sunscreen: CeraVe Hydrating Mineral Sunscreen SPF 30 With Sheer Tint Gel sunscreen: Supergoop! Unseen Sunscreen Lightweight lotion: Neutrogena Ultra Sheer Dry-Touch Sunscreen Stick sunscreen: Neutrogena Ultra Sheer Dry Touch Mineral Sunscreen Stick Sunscreen for darker skin: Black Girl Sunscreen Meet our experts Amy Wechsler, MD, a dermatologist and psychiatrist practicing in New York City and spokesperson for the Skin Cancer Foundation Alison Owen, PhD, senior lecturer in health psychology at the University of Staffordshire in Stoke-on-Trent, England Mary Wu Chang, MD, associate professor of dermatology and pediatrics at the University of Connecticut School of Medicine and spokesperson of the Society for Pediatric Dermatology Sherry Pagoto, PhD, a licensed clinical psychologist and professor in the department of allied health sciences at the University of Connecticut and director of the UConn Center for mHealth and Social Media Veena Vanchinathan, MD, board-certified dermatologist practicing in the San Francisco Bay Area and member of the American Academy of Dermatology Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.

PNC Bank Announced as Gold Sponsor for the 2025 National Mutt Strut Benefiting Guardian Angels Medical Service Dogs
PNC Bank Announced as Gold Sponsor for the 2025 National Mutt Strut Benefiting Guardian Angels Medical Service Dogs

Business Upturn

time27 minutes ago

  • Business Upturn

PNC Bank Announced as Gold Sponsor for the 2025 National Mutt Strut Benefiting Guardian Angels Medical Service Dogs

Pittsburgh, PA, Aug. 14, 2025 (GLOBE NEWSWIRE) — Guardian Angels Medical Service Dogs is proud to announce PNC Bank as the Gold Sponsor of the 2025 National Mutt Strut, a virtual event launching on World Mental Health Day, October 10, 2025, and running through October 22, 2025. This inspiring nationwide initiative raises critical awareness and funds to support Guardian Angels' mission of pairing life-saving service dogs with veterans, first responders, and civilians living with invisible disabilities such as PTSD and trauma. Launching on World Mental Health Day: Walk With Purpose Thousands of Americans — from military veterans to first responders to civilians are silently battling trauma, PTSD, and other unseen wounds. Many are on Guardian Angels' growing waiting list, urgently needing the healing and independence a medical service dog provides. Without action, they may wait far too long. 'We're honored to launch this year's Mutt Strut on World Mental Health Day, a symbolic and vital reminder of the mental health crisis facing our nation,' said Carol Borden, founder and CEO of Guardian Angels Medical Service Dogs. 'Thanks to the continued support of partners like PNC Bank, we're changing — and saving — lives every day.' The Mutt Strut empowers supporters across the country to walk anywhere — in their neighborhood, park, gym, or even from the comfort of home — while raising funds and awareness for those who need it most. Registration is now open at Proceeds directly benefit Guardian Angels Medical Service Dogs and help place fully trained medical service dogs — free of charge — with individuals in need. 'PNC is honored to once again join forces with Guardian Angels Medical Service Dogs for this meaningful event,' said Stacy Juchno, general auditor for PNC. 'We've seen firsthand how this work transforms lives. Many of our employees and people in our communities have benefited from pairing with medical service dogs.' You Can Walk. You Can Give. You Can Change — and Even Save — a Life. Every dollar raised helps reduce wait times and deliver hope, healing, and safety to those living with invisible disabilities. Join the mission. Walk with purpose. Change a life. About PNC Bank PNC Bank, National Association, is a member of The PNC Financial Services Group, Inc. (NYSE: PNC). PNC is one of the largest diversified financial services institutions in the United States, organized around its customers and communities for strong relationships and local delivery of retail and business banking including a full range of lending products; specialized services for corporations and government entities, including corporate banking, real estate finance and asset-based lending; wealth management and asset management. For information about PNC, visit About Guardian Angels Medical Service Dogs Guardian Angels Medical Service Dogs is a nonprofit organization dedicated to training and providing medical service dogs for individuals living with disabilities, with a focus on U.S. military veterans and first responders. With an emphasis on enhancing the lives and independence of their recipients, Guardian Angels Medical Service Dogs has successfully paired hundreds of dogs with deserving individuals, making a positive impact on families and communities across the nation. Attachment PNC Bank – 2025 National Mutt Strut Gold Sponsor Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same. Ahmedabad Plane Crash

Hearing Aids for Tinnitus: Everything You Should Know
Hearing Aids for Tinnitus: Everything You Should Know

Time Business News

timean hour ago

  • Time Business News

Hearing Aids for Tinnitus: Everything You Should Know

That persistent ringing, buzzing, or whistling sound in your ears isn't just annoying—it's tinnitus, and you're not alone. Nearly 50 million Americans experience some form of tinnitus, with about 20 million struggling with chronic symptoms that significantly impact their daily lives. While there's no universal cure for tinnitus, hearing aids have emerged as one of the most effective management tools available. These devices don't just amplify sound; they can actually help mask tinnitus symptoms and improve your overall quality of life. Whether you're experiencing mild intermittent ringing or severe persistent noise, understanding how hearing aids work for tinnitus relief can be the first step toward reclaiming the peace and quiet you deserve. This comprehensive guide explores everything you need to know about using hearing aids for tinnitus management, from the science behind why they work to choosing the right device for your specific needs. Tinnitus manifests differently for everyone. Some people describe it as a high-pitched ringing, while others experience clicking, hissing, or even musical sounds. These phantom noises can be constant or intermittent, loud or soft, and may affect one or both ears. Research shows that approximately 90% of people with tinnitus also have some degree of hearing loss. This connection isn't coincidental. When your ears can't detect certain frequencies due to hearing damage, your brain sometimes compensates by creating its own sounds to fill the silence. This neurological response is one reason why addressing hearing loss often helps reduce tinnitus symptoms. The most common causes of tinnitus include: Age-related hearing loss Noise-induced hearing damage Earwax blockages Medications that are toxic to the ear Head or neck injuries Meniere's disease Blood pressure disorders Understanding the root cause of your tinnitus helps audiologists determine the most effective treatment approach, which often includes hearing aid therapy. Hearing aids combat tinnitus through several mechanisms, making them particularly effective for people who have both hearing loss and tinnitus symptoms. Hearing aids amplify environmental sounds that you might otherwise miss due to hearing loss. This increased ambient sound naturally masks tinnitus by providing your brain with real audio input to focus on instead of the phantom sounds. The gentle hum of an air conditioner, distant traffic, or quiet conversations become more audible, effectively drowning out the internal noise. When you have hearing loss, your brain works overtime trying to process incomplete sound information. This extra effort can exacerbate tinnitus symptoms. Hearing aids reduce this cognitive strain by delivering clear, amplified sound directly to your ears, allowing your brain to relax and potentially decreasing tinnitus intensity. Hearing aids reactivate dormant auditory pathways by consistently providing sound input across various frequencies. This stimulation can help reorganize how your brain processes sound, potentially reducing the prominence of tinnitus over time. Many modern hearing aids include specific tinnitus therapy features, such as: White noise generators Nature sounds (ocean waves, rainfall, forest sounds) Customizable tonal therapy Notched sound therapy that targets specific tinnitus frequencies Not all hearing aids are created equal when it comes to tinnitus management. Several styles and technologies offer particular advantages for people seeking relief from persistent ear noise. BTE models house the main components behind your ear, connected to an earpiece by a thin tube. These devices typically offer: Powerful amplification capabilities Longer battery life for consistent tinnitus masking Advanced digital processing features Easy integration with tinnitus therapy programs RIC devices place the speaker directly in your ear canal while keeping the processor behind your ear. Benefits include: Natural sound quality Reduced feedback and whistling Comfortable fit for extended wear Excellent speech clarity that can distract from tinnitus Completely-in-Canal (CIC) and Invisible-in-Canal (IIC) Hearing Aids These nearly invisible devices sit deep in your ear canal, offering: Discreet appearance Natural sound directionality Reduced wind noise Custom fit for maximum comfort during long-term wear Some hearing aids combine traditional amplification with dedicated tinnitus relief features: Dual-purpose devices that address hearing loss and tinnitus simultaneously Customizable sound therapy programs Smartphone connectivity for easy program adjustments Professional programming based on your specific tinnitus frequency When shopping for hearing aids specifically for tinnitus management, certain features prove more beneficial than others. Advanced digital processing allows for precise frequency adjustments, enabling your audiologist to fine-tune the device to both your hearing loss pattern and tinnitus frequency. This customization ensures optimal relief while maintaining clear communication. Look for hearing aids that offer various listening programs, including specific tinnitus relief settings. You might have one program for quiet environments, another for noisy situations, and a dedicated tinnitus masking program for particularly troublesome episodes. Bluetooth-enabled hearing aids can stream audio directly from your smartphone, tablet, or television. This feature provides additional masking opportunities through music, podcasts, or specialized tinnitus relief apps. Rechargeable hearing aids ensure consistent performance throughout the day, maintaining steady tinnitus relief without the worry of battery failure during critical moments. These sophisticated microphones help you focus on sounds from specific directions while reducing background noise. For tinnitus sufferers, this can mean clearer speech understanding and more effective masking of internal sounds. Getting properly fitted hearing aids for tinnitus requires a comprehensive approach that goes beyond standard hearing aid dispensing. Your audiologist will conduct detailed tests to: Measure the degree and type of your hearing loss Assess the pitch and loudness of your tinnitus Evaluate how tinnitus affects your daily activities Determine your candidacy for hearing aid therapy Specialized tinnitus evaluations help identify: The specific frequency of your tinnitus Situations that worsen or improve symptoms Your emotional response to tinnitus The effectiveness of different masking sounds Based on your evaluation results, your audiologist will: Program hearing aids to your specific hearing loss pattern Adjust tinnitus masking features to match your symptoms Set up multiple listening programs for different environments Provide instruction on device operation and care Tinnitus relief often requires fine-tuning over several appointments. Your audiologist will monitor your progress and make necessary adjustments to optimize both hearing improvement and tinnitus management. Hearing aids work most effectively as part of a comprehensive tinnitus management approach. This treatment combines sound therapy with counseling to help your brain learn to filter out tinnitus sounds. Hearing aids provide the sound component while psychological support addresses the emotional impact. CBT helps change negative thought patterns about tinnitus, reducing stress and anxiety that can worsen symptoms. When combined with hearing aids, many people experience significant improvement in their quality of life. Smartphone apps designed for tinnitus relief can work alongside hearing aids, providing additional masking options and relaxation techniques during particularly difficult periods. Stress reduction, regular exercise, adequate sleep, and avoiding loud noises complement hearing aid therapy and improve overall treatment outcomes. The investment in hearing aids for tinnitus varies significantly based on technology level and features. Basic hearing aids suitable for tinnitus management typically start around $1,000 per ear, while premium devices with advanced tinnitus features can exceed $3,000 per ear. The additional cost often reflects: More sophisticated tinnitus masking capabilities Better sound quality and processing Enhanced connectivity features Longer warranties and service packages Coverage varies widely among insurance plans. Some considerations include: Medicare typically doesn't cover hearing aids, though Medicare Advantage plans might Private insurance coverage varies by provider and plan Veterans may qualify for hearing aids through the VA Many hearing aid manufacturers offer financing plans Some employers provide hearing aid benefits When evaluating cost, consider the potential improvement in sleep quality, concentration, work performance, and overall well-being that effective tinnitus management can provide. Adjusting to hearing aids for tinnitus management requires patience and realistic expectations. Most people need 2-4 weeks to fully adjust to wearing hearing aids. During this time: Wear devices for gradually increasing periods each day Practice in quiet environments before challenging situations Keep a journal of tinnitus symptoms and hearing aid effectiveness Maintain regular communication with your audiologist To get the most from your hearing aids: Wear them consistently, even in quiet environments Keep devices clean and properly maintained Use all available programs and features Stay engaged with follow-up care and adjustments While hearing aids can significantly reduce tinnitus symptoms, complete elimination isn't always possible. Most users experience: Reduced awareness of tinnitus during daily activities Improved ability to sleep and concentrate Less emotional distress related to tinnitus Better overall quality of life Hearing aids represent one of the most effective, scientifically-supported treatments for tinnitus management. If you're struggling with persistent ear ringing or buzzing, especially alongside hearing difficulties, hearing aids could provide the relief you've been seeking. The key to success lies in working with a qualified audiologist who understands both hearing loss and tinnitus management. They can properly evaluate your specific situation, recommend appropriate devices, and provide ongoing support to ensure optimal results. Don't let tinnitus control your life any longer. Schedule a comprehensive hearing evaluation with a licensed audiologist to explore how hearing aids might help you reclaim the peace and quiet you deserve. Remember, the sooner you address both hearing loss and tinnitus, the better your chances of achieving meaningful, long-lasting relief. TIME BUSINESS NEWS

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