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Hansi Flick's ultra-strict 10 rules all Barcelona players must follow as Marcus Rashford completes Nou Camp transfer

Hansi Flick's ultra-strict 10 rules all Barcelona players must follow as Marcus Rashford completes Nou Camp transfer

The Sun6 days ago
MARCUS RASHFORD is closing in on his dream move to Barcelona but if he is to succeed he will have to follow 10 strict rules.
Hansi Flick has been in charge at Barca for a year and guided the club to three trophies last season, including the league and cup double.
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But he did so by installing discipline and he makes his squad adhere to ultra strict rules, such as arriving at training 90 minutes early.
According to Spanish publication AS, that is one of 10 rules Flick's players live by, and Rashford will have to adapt quickly if he wants to hit the ground running.
He will have to get used to Flick's intense training sessions, which often last 90 minutes.
While on matchday there are warm up sessions players are required to take part in, which previous manager Xavi had scrapped following complaints.
There are several rules on game day, with players also told to meet at the team hotel ahead of every match - Flick is keen to avoid "unpleasant surprises".
Players are restricted to just one day off a week with Flick demanding almost all of their time.
He tries to maintain a professional relationship with his players, and he grants them the respect to sustain their levels of discipline without resorting to fines.
Flick also instructs his players to eat food prepared by nutritionist Silvia Tremoleda at the club's Ciutat Esportiva canteen.
And stars are required to take part in a daily weigh-in to keep a close eye on their fitness levels.
Fitness and recovery is key for Flick, so much so he has scrapped late night flights after away games - another change Rashford will have to get used to.
The England star has agreed a loan move to Barcelona and has touched down in the Spanish city following an arduous journey that saw him diverted and delayed.
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Celebrations in store as Lionesses successfully defend European crown
Celebrations in store as Lionesses successfully defend European crown

South Wales Argus

timea minute ago

  • South Wales Argus

Celebrations in store as Lionesses successfully defend European crown

England fans erupted with joy across the country as the team defended their Euros title in a penalty shootout win over Spain in the final in Basel, Switzerland, on Sunday. Chloe Kelly scored the winning spot-kick following two huge saves from goalkeeper Hannah Hampton, sending supporters in fan zones into raptures. The King said the team had the royal family's 'warmest appreciation and admiration' following their victory, adding: 'The next task is to bring home the World Cup in 2027 if you possibly can.' The Downing Street reception on Monday is due to be hosted by Deputy Prime Minister Angela Rayner and sports minister Stephanie Peacock. The team will then attend a homecoming celebration event on Tuesday, with a ceremony expected to take place outside Buckingham Palace. Prime Minister Sir Keir Starmer hailed the team's triumph, saying: 'The Lionesses have once again captured the hearts of the nation. 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Congratulations to our valiant @Lionesses! 🦁🦁🦁 A message from The King following the team's victory at the Women's Euros 2025.#WEURO2025 — The Royal Family (@RoyalFamily) July 27, 2025 Alessia Russo gave the Lionesses hope of retaining their Euros title with her second-half equaliser after Mariona Caldentey netted the opener for Spain in the 25th minute. In a statement posted on X after the game, Charles said: 'This brings you, your manager and all your support team my most heartfelt congratulations on winning the Euros 2025. 'For more years than I care to remember, England fans have sung that famous chant 'football's coming home'. 'As you return home with the trophy you won at Wembley three years ago, it is a source of great pride that, through sporting skill and awesome teamwork, the Lionesses have made those words ring true. 'For this, you have my whole family's warmest appreciation and admiration.' 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Danilo fit and firing for Athens return leg after emerging unscathed from 'scary' tackle
Danilo fit and firing for Athens return leg after emerging unscathed from 'scary' tackle

Daily Mail​

time2 minutes ago

  • Daily Mail​

Danilo fit and firing for Athens return leg after emerging unscathed from 'scary' tackle

It would once have been described as a 'welcome to the game' tackle. Moments after being one of seven Rangers players introduced by Russell Martin on the hour mark, Danilo crashed to the turf and, for a few seconds, Ibrox fell silent. The challenge from behind by Middlesbrough defender Dael Fry in Saturday's 2-2 friendly draw was woeful. Perhaps it would have been a red card in a competitive game. As referee John Beaton dutifully produced a yellow, Nico Raskin made his feelings known to the visiting defender and he was not alone. Since joining Rangers from Feyenoord in 2023, Brazilian striker Danilo has not had his troubles to seek. He missed a couple of months with a broken cheekbone. Then came two serious knee injuries in successive years. As he lay stricken on the turf, you feared he'd been dealt another cruel hand. The sight of him not only returning to his feet but to the action was greeted as warmly as the goal he claimed with a cute header to halve Boro's lead within four minutes of taking the field. 'It was scary,' recalled the man from Sao Paulo. 'Thank God nothing happened. I knew I would have to come through a challenge. I told him: 'It's a friendly game'. If it was a real game he would have got a red card straight away.' While the risk of injury remains an occupational hazard, Danilo felt better placed to avoid one in that instance than at any time since moving to Glasgow. Having fallen out of sight so often, he was in danger of being out of mind as a wind of change swept through the club. He resolved to spent much of the summer recess toughening up. The upshot was that he returned for pre-season training under Martin feeling more robust than before. 'My coaches in Brazil helped me a lot,' he said. 'After the last game, before I went on vacation, I was already talking with some people to help me. I knew new staff would come in, so I wanted to be in my best shape. I also wanted to show my qualities so I'm ready if I start or I'm on the bench. I want to focus on the positive things. 'I tried to become stronger. The way they play (in the Scottish Premiership), there are a lot of duels. My head is in a great place and the manager is trying to talk to me a lot. 'Right now, I feel physically better. Hopefully I stay fit and try to help the team as much as I can.' Having come through pre-season just about unscathed, a place in the starting 11 which faced Panathinaikos last week was the vote of confidence he craved. With Martin experimenting for the first hour against the Teesiders, the fact Danilo was held in reserve pointed towards another start in Athens on Wednesday. Having wiped the slate clean, the new manager evidently likes what he sees in the forward. The feeling is mutual. 'The style of play just suits me a lot,' said the 26-year-old. 'I like to try and help the team, help the link-up, trying to be there and build-up from the back. 'Everyone is trying to be connected together. It's good.' On Saturday, Martin took some time to like what he was seeing. Cyriel Dessers was off it, Jefte did little to change the pattern of the match and Nedim Bajrami seemed to be everywhere the ball had just been. They can all expect to start on the bench in Athens. Boro claimed an early goal through Neto Borges and Fry added a second after the turnaround, with Martin then ringing the changes. His side were much the better for it. Danilo's cute header came from fellow sub Max Aarons' cross. Findlay Curtis, who was also introduced after an hour, completed a dream week by bundling home a late leveller. Martin viewed the comeback from a seat in the main stand after crossing the line in a verbal exchange with referee Beaton at the break. How the officials missed a clear handball by Luke Ayling, only they could explain. Any further punishment for the Rangers manager seems highly unlikely. What can be taken for read as Athens comes into view ahead of the start of the domestic season is the identity of his first-choice striker. 'I was really pleased with my goal,' said Danilo. 'It's a good feeling, especially for Wednesday. 'If I just have one chance or two then I have to be sharp for what is coming.'

Euro 2025: Reaction as England retain title with dramatic shootout win over Spain
Euro 2025: Reaction as England retain title with dramatic shootout win over Spain

BBC News

time2 minutes ago

  • BBC News

Euro 2025: Reaction as England retain title with dramatic shootout win over Spain

Update: Date: 07:20 BST Title: Watch highlights Content: If you missed anything, or simply want to relive it again, here are the highlights from the Euro 2025 final. This video can not be played England beat Spain on penalties to win Euro 2025 Update: Date: 07:15 BST Title: Kelly settles it with helping hand from Hampton Content: England 1-1 Spain (3-1 on pens) England cemented their place in history with a stunning penalty-shootout victory over Spain to retain their European title at Euro 2025. Chloe Kelly, who scored the iconic winner at Wembley in the final of Euro 2022, was the hero again as she converted the decisive spot-kick to seal victory after Spain had missed three in a row, with Hannah Hampton saving two of them. Mariona Caldentey's first-half header had put Spain in control, but Kelly's whipped cross picked out Alessia Russo, who headed the ball into the far corner to make it 1-1. It is the first time an England team has won a major trophy on foreign soil and seals manager Sarina Wiegman's status as one of the world's greatest with her third successive European title - achieved with two countries. Read the report here. Update: Date: 07:09 BST Title: Get Involved - Lionesses champions of Europe Content: Click 'Get Involved' at the top of this page to have your say We'll bring you all the reaction and analysis to England's triumph this morning. But we also want to hear from you. How are you feeling after the Lionesses' latest European title? How did you celebrate? Maybe you've still not recovered from the penalty shootout nerves... Click 'Get 'Involved' at the top of the page to get in touch! Update: Date: 07:04 BST Title: Post Content: They certainly didn't make it easy for us. But one more dramatic penalty shootout later, England have retained their European title! Update: Date: 07:00 BST Title: It's staying home... Content:

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