How to watch the Tour de France 2025 on ITV (It's free)

Tom's Guide

4 hours ago

You can watch the Tour de France 2025 live on ITVX, streaming for free from Saturday, 5 July until Sunday, 27 July. The stream includes English commentary, bringing every dramatic moment of cycling's greatest race to fans worldwide.
Expect a thrilling three weeks as Tadej Pogačar and Jonas Vingegaard will go head-to-head once again, while hopefuls like Remco Evenepoel and Primož Roglič will be eager to force themselves into the Yellow Jersey picture.
And it's not just about the general classification—top sprinters such as Tim Merlier, Jaspher Phillipsen, and Biniam Girmay will also be looking to make their mark on the flatter stages.
Can you access ITV in the U.S. and Canada? Read on and we'll show you how to watch Tour de France 2025 live streams from anywhere with a VPN for FREE.
Cycling fans in the U.K. can watch the 2025 Tour de France live for FREE on ITVX via the ITV4 channel.
ITV4 is a free-to-air channel in the UK, though it requires a TV licence and a UK postcode (e.g. SE1 7PB) to watch content live on ITVX.
Traveling abroad during July? Use NordVPN or another VPN service to trick your device into thinking you're still in the U.K..
We watched ITV's coverage during the 2024 Tour de France and the streaming quality and analysis was superb.
Although ITV is only available to Australian residents, those who are from the U.K. but visiting the likes of the U.S. and Canada can stream it through the use of VPN (Virtual Private Network).
The software sets your devices to appear to be back in your home country regardless of where in the world you are. So, it's ideal for sports fans away on vacation or on business. Our favorite is NordVPN. It's the best on the market:
There's a good reason you've heard of NordVPN. We specialize in testing and reviewing VPN services and NordVPN is the one we rate best. It's outstanding at unblocking streaming services, it's fast and it has top-level security features too. With over 7,000 servers, across 110 countries, and at a great price too, it's easy to recommend.
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It is really easy to watch, here's how.
Using a VPN is incredibly simple.
1. Install the VPN of your choice. As we've said, NordVPN is our favorite.
2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a U.K. service, you'd select United Kingdom from the list.
3. Sit back and enjoy the action. Head to ITV or another streaming service and watch the action.
ITV show full coverage of the action, with start times varying 11:15 to 11:45 am (BST) and continuing until 5:00 pm to 6:00 pm.
Pundits include Ned Boulting and David Millar to give you all the insight you need on the action.
Daily highlights are also provided during the evening and the long-serving Gary Imlach will be your host for the hour long show.
Remember. Use NordVPN if you're outside the U.K. on vacation.
* - Time Trial
Stage 1 | Saturday, July 5 | Lille Métropole → Lille Métropole | 185 km Stage 2 | Sunday, July 6 | Lauwin-Planque → Boulogne-sur-Mer | 209 km Stage 3 | Monday, July 7 | Valenciennes → Dunkerque | 172 km Stage 4 | Tuesday, July 8 | Amiens → Rouen | 173 kmStage 5 | Wednesday, July 9 | Caen → Caen | 33 km*Stage 6 | Thursday, July 10 | Bayeux → Vire Normandie | 201kmStage 7 | Friday, July 11 | Saint-Malo → Mûr-de-Bretagne | 194 kmStage 8 | Saturday, July 12 | Saint-Méen-le-Grand → Laval | 174 km Stage 9 | Sunday, July 13 | Chinon → Châteauroux | 170 kmStage 10 | Monday, July 14 | Ennezat → Le Mont-Dore (Puy de Sancy) | 163 kmRest Day | Tuesday, July 15 | Toulouse Stage 11 | Wednesday, July 16 | Toulouse → Toulouse | 154 kmStage 12 | Thursday, July 17 | Auch → Hautacam | 181 km Stage 13 | Friday, July 18 | Loudenvielle → Peyragudes | 11 km*Stage 14 | Saturday, July 19 | Pau → Luchon-Superbagnères | 183 kmStage 15 | Sunday, July 20 | Muret → Carcassonne | 169 kmRest Day | Monday, July 21 | Montpellier Stage 16 | Tuesday, July 22 | Montpellier → Mont Ventoux | 172 km Stage 17 | Wednesday, July 23 | Bollène → Valence | 161 km Stage 18 | Thursday, July 24 | Vif → Courchevel (Col de la Loze) | 171 km Stage 19 | Friday, July 25 | Albertville → La Plagne | 130 kmStage 20 | Saturday, July 26 | Nantua → Pontarlier | 185 kmStage 21 | Sunday, July 27 | Mantes-la-Ville → Paris (Champs-Élysées) | 120 km
We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.