
The costs of smoking go far beyond your health
More than eight million people die each year from smoking, according to the World Health Organization. (Pixabay pic)
PARIS : Twenty minutes. That's how much time a single cigarette steals from our lives, according to researchers at University College London.
But this statistic, dramatic as it may be, only tells part of the story: smoking also jeopardises your professional and financial future, especially when you are just starting out in your career.
A Finnish research team has investigated this little explored aspect of smoking. By analysing data from 3,596 participants monitored for nearly 20 years, these scientists have discovered a worrying phenomenon: each additional 'pack-year' – the equivalent of one pack smoked daily for one year – reduces income by 1.8%.
This means reducing consumption by five pack-years could increase income by 9%. This calculation is all the more impactful when you consider that a regular smoker can easily accumulate several dozen pack-years over the course of their life.
But the impact doesn't stop there – researchers also observed that each additional pack-year reduced time spent in employment by 0.5%. This is a double blow for heavy smokers, who suffer both a drop in income and greater job insecurity.
Published in the journal Nicotine & Tobacco Research, this study reveals a substantial wage gap between smokers and non-smokers, especially among young workers with lower levels of education – a reality that raises questions about social inequalities in relation to smoking and its consequences.
But why does this difference diminish with age? Researchers put forward an intriguing hypothesis: the growing negative stigma surrounding tobacco use among younger generations. Smoking is increasingly becoming a negative social marker, particularly detrimental at the start of a career.
Despite a downward trend in global consumption, figures from the World Health Organization remain alarming. More than eight million people die each year from smoking, including 1.3 million non-smokers exposed to secondhand smoke.
Fortunately, all is not lost, as the study provides some reassuring information: former smokers can avoid these economic losses. Unlike those who continue to smoke into later adulthood, they regain financial prospects equivalent to those of non-smokers.
This proves, if proof were needed, that it is never too late to quit, and that the benefits of quitting smoking go far beyond health, extending into the economic and professional spheres.
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Malay Mail
a day ago
- Malay Mail
PolyU startups showcase innovation and entrepreneurial achievements at London Tech Week 2025
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The startup provides high-strength, lightweight, cost-effective, and sustainable solutions that enable energy saving and emission reduction for the automotive, aerospace, railway, marine, and other engineering sectors, gaining wide recognition from leading global OEMs. UbiquiTech Innovations Limited Prof. Jiannong CAO Dean, Graduate School; Otto Poon Charitable Foundation Professor in Data Science; Chair Professor of Distributed and Mobile Computing; Director, Research Institute for Artificial Intelligence of Things; Director, University Research Facility in Big Data Analytics; and Co-founder and Chief Scientist, UbiquiTech Innovations Limited Dr Zhixuan LIANG PolyU GBA Postdoctoral Fellow; and Chief Executive Officer, UbiquiTech Innovations Limited The startup is committed to the intersection of robotics, AI and smart city solutions, with a view to developing cutting-edge autonomous robots designed to address complex challenges in modern urban and industrial environments. viAct Mr Gary Chun-kui NG Co-founder and Chief Executive Officer, viAct Mr Hugo CHEUK Co-founder and Chief Operating Officer, viAct viAct is a pioneer in AI monitoring technology dedicated to enhancing safety and efficiency in heavy industries such as construction, oil and gas, and manufacturing. The startup made it onto Forbes Asia 100 to Watch list in 2022. Its leading, globally deployed technology "Scenario-based Vision Intelligence", was showcased at renowned international events such as the World Economic Forum. HONG KONG SAR - Media OutReach Newswire - 12 June 2025 - The Hong Kong Polytechnic University (PolyU) took part in the world-renowned London Tech Week 2025 held from 9 to 11 June in London, UK, as the only participating university from Hong Kong. Four PolyU startups showcased their ground-breaking innovations in artificial intelligence (AI), advanced manufacturing technologies and healthcare solutions. The event attracted business leaders, industry experts and investors from around the world, providing the PolyU startups with valuable opportunities to explore potential collaborations and establish is committed to translating cutting-edge research into impactful solutions that address real-world challenges. Below are introductions to the four PolyU the event's panel discussion themed "Creating the Future from Campus: Why are University Spinouts so Important for Innovation?",, shared his insights into knowledge transfer, the nurturing of university spinouts, and the support and resources available to PolyU startups. Prof. Chao remarked, "Supported by PolyU's signature startup ecosystem,, our startups are spearheading translational innovations that generate long-lasting global societal impact. Our ecosystem not only provides invaluable development opportunities but also fosters the international growth of our entrepreneurs. I am delighted to see PolyU startups shine at London Tech Week, inspiring global audiences with their creativity and determination to make a difference."This year, the London Tech Week attracted over 45,000 participants from more than 90 countries, including startups, technology giants, investors and innovators. The event provided a platform for startups to engage in person with venture capitalists, corporate investors and angel investors; promote their solutions on dedicated stages; connect with industry leaders at the forefront of innovation; and gain valuable insights from successful entrepreneurs who have expanded globally. For more information, please visit the event website Hashtag: #PolyU The issuer is solely responsible for the content of this announcement.


The Star
2 days ago
- The Star
Rice or millet? Planet-friendly grocery shopping choices go beyond cutting meat
It's one of the most impactful climate decisions we make, and we make it multiple times a day. The U.N. estimates about a third of the world's greenhouse gas emissions, the main driver of climate change, come from food. That pollution can come from several links in the food supply chain: how farmland is treated, how crops are grown, how food is processed and how it's ultimately transported. Maybe you've already heard the short answer to minimizing your diet's impact on the planet: eat more plants and fewer animals. The data backs up that suggestion. Emissions from meat-rich diets are four times higher than that of vegan diets. But so much focus on meats overshadows many other food choices that also impact the environment and can contribute to global warming. Here is a look at other important grocery store decisions: Swapping one serving of chicken per day for beef cuts a diet's emissions nearly in half. Ruminant animals such as cows, sheep and goats are the top drivers of emissions. Those animals "are associated not only with nitrous oxide emissions, but they're also related to direct methane emissions because they burp them up while they digest food,' said Marco Springmann, professorial research fellow in climate change, food systems and health at University College London. Pork products line the cooler at a grocery store in New Orleans, April 17, 2024. (AP Photo/Gerald Herbert, File) Springmann said processed animal products have a higher impact on the planet, too: "You need 10 times the amount of milk to make one unit of cheese.' So - and this is true of most food groups - the less processed the food, the smaller the environmental impact. Plant-based proteins like legumes, beans and nuts all boast a much lower climate impact. The standout here is rice, and not in a good way. "Rice uses a ton of water. It uses gobs of fertilizer. There's flooded rice paddy fields, and that water actually breeds all kinds of bacteria, and those bacteria produce methane gas,' said eco-dietitian nutritionist Mary Purdy. Purdy said the most planet-friendly alternative is just eating a bunch of different grains. "The wheat, corn and soy world is very, very familiar to us because we've been seeing it. It's been heavily marketed. When was the last time you saw a commercial for millet or buckwheat?" she asked. Diverse diets, Purdy said, incentivise biodiverse agriculture, which is more resilient to erratic weather - a hallmark of climate change - and makes healthier soil. When it comes to produce, minimizing impact is less about choosing between foods and more about buying based on the way that food was grown. Conventionally grown produce "very likely is using pesticides, fertilizer, and maybe more water because the soil isn't healthy,' said Purdy. Dairy products line the cooler at a grocery store in New Orleans, April 17, 2024. (AP Photo/Gerald Herbert, File) Purdy said organic labels, such as Regenerative Organic Certified, indicate those foods had a smaller climate impact when they were grown. The tradeoff is that organic food has a lower yield, so it requires more land use and is often more expensive. Local and "in season' foods also have a smaller climate impact, but not just for one of the reasons you may be thinking of: emissions from international shipping. Every day, thousands of large ships transport goods, including produce, around the world, and the fuel they use is heavily polluting. However, "it's mostly those local emissions on trucks that are actually impactful, not the international shipping emissions," Springmann said. Also, food grown nearby tends to be grown in a way that fits with the local climate and is less harmful to the environment. "We're not trying to grow oranges in some place in a greenhouse,' Purdy said. Plants win out over animals, again. Vegetable oils are less impactful than butter or lard. Springmann also said tropical oils are healthiest in moderation, such as those from coconuts or palms, because they have a higher fat content. As for nut butters, almonds might be a great option for limiting carbon emissions, but they require a lot of water. One study out of Tulane University found that a serving of peanuts has an emissions footprint similar to almonds but 30% less impact on water use. Throwing less food away might sound obvious, but roughly a third of food grown in the U.S. is wasted. Meal planning, freezing leftovers and checking the fridge before heading to the grocery store all help cut waste. "The climate impact, the embedded water use, all of the labor and different aspects that went into producing that food, that all gets wasted if we don't eat it,' Nicole Tichenor Blackstone, a professor at the Friedman School of Nutrition Science and Policy at Tufts University. — AP


Free Malaysia Today
2 days ago
- Free Malaysia Today
The costs of smoking go far beyond your health
More than eight million people die each year from smoking, according to the World Health Organization. (Pixabay pic) PARIS : Twenty minutes. That's how much time a single cigarette steals from our lives, according to researchers at University College London. But this statistic, dramatic as it may be, only tells part of the story: smoking also jeopardises your professional and financial future, especially when you are just starting out in your career. A Finnish research team has investigated this little explored aspect of smoking. By analysing data from 3,596 participants monitored for nearly 20 years, these scientists have discovered a worrying phenomenon: each additional 'pack-year' – the equivalent of one pack smoked daily for one year – reduces income by 1.8%. This means reducing consumption by five pack-years could increase income by 9%. This calculation is all the more impactful when you consider that a regular smoker can easily accumulate several dozen pack-years over the course of their life. But the impact doesn't stop there – researchers also observed that each additional pack-year reduced time spent in employment by 0.5%. This is a double blow for heavy smokers, who suffer both a drop in income and greater job insecurity. Published in the journal Nicotine & Tobacco Research, this study reveals a substantial wage gap between smokers and non-smokers, especially among young workers with lower levels of education – a reality that raises questions about social inequalities in relation to smoking and its consequences. But why does this difference diminish with age? Researchers put forward an intriguing hypothesis: the growing negative stigma surrounding tobacco use among younger generations. Smoking is increasingly becoming a negative social marker, particularly detrimental at the start of a career. Despite a downward trend in global consumption, figures from the World Health Organization remain alarming. More than eight million people die each year from smoking, including 1.3 million non-smokers exposed to secondhand smoke. Fortunately, all is not lost, as the study provides some reassuring information: former smokers can avoid these economic losses. Unlike those who continue to smoke into later adulthood, they regain financial prospects equivalent to those of non-smokers. This proves, if proof were needed, that it is never too late to quit, and that the benefits of quitting smoking go far beyond health, extending into the economic and professional spheres.