Know the correct way to apply hair oil for maximum growth, strength, and scalp health
Source: Canva
Consistent hair oiling is a timeless practice that can completely transform your hair. Hair oil can improve the health and shine of your hair. Using the right hair oil is important; it will lock in moisture, protect hair from the environment, while help to reduce breakage.
Hair oiling is a traditional beauty ritual that strengthens roots, nourishes the scalp, and helps to reduce dryness, but the method for applying it is important!
To get the best results, you must select the most appropriate oil for your hair type and apply it gently to the hair and scalp, allowing the oil to absorb well. By integrating this simple, chemical-free routine into your haircare maintenance, you can say goodbye to hair issues such as dryness, nastiness, or frizz.
Hair oiling can improve aspects of your hair, including its health, moisture balance, and shine.
Follow these 8 easy steps to reap the
benefits of hair oiling
Step 1:
Choose the correct oil
- Select an oil that suits your hair type
Source: Canva
Coconut oil: Deep nourishment and damage repair
Castor oil: Rich in ricinoleic acid to stimulate hair growth
Argan oil: Lightweight, fights frizz, and adds shine
Almond oil: High in vitamin E, softens and strengthens
Jojoba oil: Mimics natural scalp oil for oily scalps
Ayurvedic blends: Bhringraj or amla support growth and reduce hair fall
Step 2: Warm the oil
- Gently warm the oil to enhance absorption, but ensure it's not too hot.
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Step 3: Section your hair
- Divide your hair into sections for even oil application
Step 4: Massage into the scalp
- Apply oil to your scalp using gentle, circular motions to stimulate blood flow.
Step 5: Work through hair length
- Apply oil to the middle and ends of your hair to prevent dryness and frizz.
Step 6: Use the right amount
- Use enough oil to lightly coat your scalp and hair, avoiding excess.
Step 7: Let it sit
- Leave the oil in for 1-2 hours or overnight for better results
Step 8: Wash with mild shampoo
- Clean the oil out with a gentle shampoo and avoid hot water.
Oil frequency - Oil your hair 1-2 times a week to maintain healthy hair without buildup.
How often should you oil your hair?
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According to Ayurveda, daily hair oiling is ideal, though it is not realistic for everyone. Oiling once or twice a week is more practical and possible. For best results, try oiling your hair at night before washing, or at least an hour before bathing with a hot towel wrap to maximize benefits.
Benefits of oiling your hair
- Deep nourishment:
Hair oil that is rich in fatty acids, vitamins, and antioxidants can penetrate the hair shaft, delivering essential nutrients to your hair and scalp.
- Moisturizes dry hair and scalp:
Oil can lock in moisture from water or other products, so they're great for dry, frizzy, or brittle hair. Oiling will also alleviate any dryness or flakiness on your scalp.
-Improves blood circulation:
Massaging oil into the scalp boosts blood flow, which helps stimulate hair follicles and encourages hair growth.
-Strengthens hair & reduces breakage:
Regularly oiling your hair will help strengthen each hair strand, reducing split ends and hair fall caused by outside damage.
-Protects from heat & pollution:
A thin layer of oil can protect hair from pollutants, heat, and UV damage. It acts as a barrier against environmental stressors.
-Boosts Hair Growth:
Oils like castor oil, rosemary oil, and coconut oil are known to stimulate growth by nourishing the scalp and roots.
-Reduces dandruff & scalp irritation:
Lots of oils have antibacterial and antifungal properties (like tea tree or neem oil) which can fight dandruff and help with an itchy scalp.
-
Promotes better sleep:
Scalp massages with oil can relax your nervous system, reducing stress and improving sleep quality—a wellness bonus
Also read |
Say goodbye to frizzy hair this monsoon: 10 easy ways to keep them smooth and healthy
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