
I never wore suncream as a teenager – my skin looked like leather & I looked 50 in my 20s – now I've reversed the damage
SUN WARNING I never wore suncream as a teenager – my skin looked like leather & I looked 50 in my 20s – now I've reversed the damage
Click to share on X/Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)
THE SUMMER season has well and truly arrived and now it's more important than ever to look after your skin.
But while millions of beauty buffs kickstart their day by applying SPF, there are still plenty of those who skip the crucial step.
Sign up for Scottish Sun
newsletter
Sign up
2
Lora, now 44, admitted to skipping sunscreen as a teenager - which later resulted in premature ageing
Credit: tiktok/@loracroftcheck
2
The mum has since managed to reverse some of the visible damage - and looks better than ever
Credit: tiktok/@loracroftcheck
Now, one woman has revealed the shocking damage of her ''leather'' skin after she gave suncream a miss as a teenager - and how she now looks totally different.
Mum Lora Croftcheck left TikTok users gobsmacked after she shared snaps of herself after skipping sunscreen in high school.
Lora, who graduated in 1999, told fellow social media users she never bothered with sun protection.
Sun safety should be non-negotiable and there are plenty of reasons to not skip this step, such as avoiding sunburn, minimising the risk of melanoma and premature ageing.
Sun damage, also known as photoaging, is skin damage caused by prolonged exposure to ultraviolet (UV) radiation from the sun without SPF protection.
There have been plenty of studies that show that skipping sunscreen can lead to premature ageing, uneven pigmentation, wrinkles, and an increased risk of skin cancer.
Sun damage is a significant concern because it can cause both cosmetic issues and serious health problem, experts have warned.
However, it wasn't until later that Lora began to notice the true extent of the damage - and in her 30s, looked like she was in her 50s, she bravely shared in a now-viral video.
Uploading selfies, the mum said ''the sun damage and bags were awful'' and admitted to always hiding behind cakey make-up to cover the spots and uneven skin tine.
But as she approached her ''upper 30s'', Lora decided to start focusing on skincare - and the results have left people with their jaws on the floor.
I let my kid start wearing make-up aged 3 - I've spent £1.5K on her 200 products & her skincare regime has 9 steps
The mum, now looking more radiant than ever at 44, wrote: ''For the past seven years, I have worn sunscreen every single day, and I have never missed a day using skincare.
''I have used multiple brands over the years, and this is not a sales speech.
''It is just meant to motivate you to stay consistent, because it is truly key,'' said Lora who's also admitted to getting ''fillers and lasers'' on top of using the viral Korean skincare.
The Importance of SPF
WITH summer finally here, here's everything you need to know about SPF.
1. Protects Against UV Radiation: SPF shields your skin from harmful ultraviolet (UV) rays, specifically UVA and UVB rays, which can cause sunburn, premature aging, and increase the risk of skin cancer.
2. Reduces Risk of Skin Cancer: Regular use of SPF can significantly lower the risk of developing various types of skin cancer, including melanoma, which is the most dangerous form of skin cancer.
3. Prevents Premature Aging: UV exposure accelerates the aging process, leading to wrinkles, fine lines, and age spots. SPF helps maintain youthful skin by blocking these aging effects.
4. Maintains Even Skin Tone: Sun exposure can cause hyperpigmentation and uneven skin tone. Using SPF regularly can help prevent these issues, leading to a more even and radiant complexion.
5. Essential for All Skin Types: Regardless of skin type or tone, everyone is susceptible to UV damage. SPF is crucial for all skin types to maintain healthy skin and prevent damage.
6. Everyday Necessity: UV rays can penetrate through clouds and windows, making daily SPF application essential, even on cloudy days or when indoors.
While it's not possible to completely reverse sun damage, you can significantly improve the appearance of sun-damaged skin through various treatments and skincare practices.
These methods, especially introducing SPF to your beauty routine, can help reduce wrinkles, dark spots, and uneven skin tone, and boost collagen production.
Regular sunscreen use can minimise the formation of new sunspots and wrinkles and help repair some of the visible signs of aging caused by the sun.
Other skincare buys worth investing in include retinol, retinoids, vitamin C, as well as other antioxidants and chemical peels, explained the experts at Cleveland Clinic.
'You de-aged 20 years'
The jaw-dropping video, posted under the username @loracroftcheck, has since taken the platform by storm, amassing over 4million views.
Close to 2,000 people flooded to comments in total shock, with one viewer writing: ''Australian here (so I know about sun damage) and finished high school in 1990.
''The difference between people who wear sunscreen and people who didn't is staggering at my age.''
Another was stunned by the epic glow-up, commenting: ''you de-aged 20 years, great job girl.''
Someone else said: ''I've been using sunscreen everyday since I was 21 I am now 65 and skin is really good with no wrinkles.''
''Class of 2001! Tanning beds and now hiding my face from the sun!'' a beauty buff chimed in.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Scottish Sun
2 hours ago
- Scottish Sun
Aldi urgently recalls supermarket staple over allergy risk as shoppers told ‘return them now'
OFF SHELF Aldi urgently recalls supermarket staple over allergy risk as shoppers told 'return them now' Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A SUPERMARKET has issued an urgent recall on a popular potato product over fears it could pose a life-threatening risk to customers. Retail giants Aldi have been forced to pull the item from shelves following a labelling error which could endanger allergy sufferers. Sign up for Scottish Sun newsletter Sign up 1 Inspired Cuisine Baby Potatoes with Herbs and Butter have been pulled from shelves Credit: Getty Shoppers have been warned to avoid packs of Inspired Cuisine Baby Potatoes with Herbs and Butter. More to follow... For the latest news on this story keep checking back at The Sun Online is your go-to destination for the best celebrity news, real-life stories, jaw-dropping pictures and must-see video. Like us on Facebook at and follow us from our main Twitter account at @TheSun.


Scottish Sun
2 hours ago
- Scottish Sun
The simple everyday activity that could slow or even prevent dementia, discovered by scientists
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) LISTENING to music could help boost your memory, scientists suggest - and it may even help slow or reduce the risk of dementia. Switching on some tunes improves recall as certain melodies can evoke an emotional response, American researchers said. Sign up for Scottish Sun newsletter Sign up 1 Listening to music boosts our ability to remember - and could serve as a tool in dementia treatment or prevention Credit: Getty Scientists from Rice University in Texas and the University of California in Los Angeles tested people's memory by having them look at images. People with a stronger emotional reaction to the music they heard after they looked at the images were better able to remember them when quizzed on them later. The team said the strength of people's emotional response to the music was key to their recall. A "moderate" emotional response seemed to improve participants' memories, but too big or too small a response seemed to impair it. Kayla Clark, from Rice University, explained: "The more emotional people became from the music, the more they remembered the gist of a previous event. "But people who had more moderate emotional responses to music remembered more details of previous events.' The research team suggested harnessing this emotional response to improve memory. "Music plays a unique role in memory processing," Rice University scientists said. "We can recall music and memories associated with music well into old age, even [those of us] with dementia. "Music has the capability of inducing emotional arousal, which may provide a powerful approach toward the modulation of memory." Signs of dementia that might be missed The findings could also offer hope to dementia patients, experts not involved in the research suggest. Dr Sanam Hafeez, a neuropsychologist, told the Daily Mail music could also serve as a tool to reduce the risk and possibly slow the progression of dementia. "Music helps tap into memories and emotions that might otherwise feel out of reach," she said. "Over time, that kind of stimulation might delay how quickly symptoms progress." As the research team pointed out, "music is an integral part of everyday life". "People often listen to it while completing routine tasks, exercising, socialising, or commuting," they wrote in the journal Neuroscience. "Given its constant presence, it is no surprise that music becomes entwined with our memories and influences how we process them. "Listening to meaningful music frequently evokes memories, often accompanied by strong emotional components. Other ways to reduce dementia risk Eat a healthy diet Prioritise a Mediterranean diet rich in whole grains, vegetables, nuts, legumes, and oily fish while limiting red meat, refined foods, and sugar. Engage in regular physical activity Aim for at least 150 minutes of moderate-intensity exercise per week. This can include activities like walking, dancing, swimming, or gardening. Manage blood pressure Keep your blood pressure at a healthy level through diet, exercise, and medication if necessary. Quit smoking Quitting smoking can significantly reduce your risk of dementia, as well as other health issues. Keep socially engaged Maintain an active social life, stay connected with loved ones, and participate in community activities. Be mentally stimulated Challenge your brain with activities like learning new skills, reading, or solving puzzles. Get good sleep Prioritise good sleep quality, as research suggests that sleep disturbances may be linked to an increased risk of dementia. Limit alcohol consumption Drinking too much alcohol can increase your risk of falls and other health conditions that are linked to dementia. Manage diabetes If you have type 2 diabetes, manage it effectively to reduce your risk of dementia. Address hearing loss Address hearing loss, as it can be linked to an increased risk of dementia. "One possible mechanism underlying music's impact on memory is its ability to elicit emotional responses." Study participants - 130 university students - were shown images of 128 objects or activities and were asked to sort them as "indoor" or "outdoor". Thirty minutes later, they were asked to do them same with 192 images, some old, some new. Afterwards, they listened to different types of classical music - which was happy, sad or familiar to students - neutral sounds like a crackling fire or white noise, or no music at all. Researchers then asked to them report their emotional state and after a 20 minute break, they were asked to complete a memory task and sort images as old or new. Whether the songs were happy or sad didn't seem to have an effect on participants' recall of them images when they were quizzed on them later. Instead, the strength of the emotions triggered by the music seemed to boost or hamper memory - with "moderate" responses acting as a sweet spot for recall. Dr Kimberly Idoko, neurologist and medical director at Everwell Neuro, told the Daily Mail: "Music activates the brain's limbic system, which processes both memory and emotion. "The more emotionally activated someone is, the more the brain flags that moment as worth storing. "That's why emotionally charged music can boost recall of big-picture experiences. "And why, when an emotional response is more moderate, the brain has more bandwidth to encode the details." Music therapy Treatment strategies for dementia - including Alzheimer's - can sometimes incorporate music. Dementia UK says: "For people with dementia – even those who have lost their ability to communicate or are at the end of their life – music can be a powerful way to trigger positive feelings and connect with other people. "Listening to or engaging in music – for example, by singing, dancing or playing instruments – can help people with dementia develop and maintain relationships with others and improve their wellbeing." For example, it can allow them to express themselves, become a prompt for reminiscing and reduce distress. They may also they may find it easier to recall memories when they hear pieces of music that are significant to them. Yelena Sokolsky, a home health nurse and founder of Galaxy Homecare, told the Daily Mail that music therapy is especially valuable for people with early dementia. "As cognitive functioning declines, individuals may struggle with verbal communication - this can lead to feelings of heightened confusion, fear or agitation. "However, music can evoke emotion and memories, bringing comfort even when other forms of communication become challenging." When it comes to prevention, a 2023 study found that playing and listening to music can help slow the decline of cognitive function in older people


Scottish Sun
4 hours ago
- Scottish Sun
Doctors dismissed my common cancer symptom as ‘hormones' for 2 years – now I'm riddled with incurable tumours
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) FOR years, doctors told Lea Hughes that her common cancer symptom was simply caused by hormones - now she has tumours in her liver, bones, brain and lungs. The 38-year-old first spotted a small lump on her right breast when she was 29, but was reassured her "lumpy boobs" were just due to hormones. Sign up for Scottish Sun newsletter Sign up 13 Lea Hughes, 38, first went to doctor about a lump in her breast when she was 29 Credit: SWNS 13 She was dismissed as having lumpy boobs due to hormones but three years later it had grown Credit: SWNS 13 Lea was dismissed with stage 4 breast cancer that was incurable Credit: SWNS But two years later, she spotted the lump had become a "dimple". This time, doctors instantly referred her for an immediate mammogram, ultrasound and biopsy. Lea was told she had stage four breast cancer and, in the years the cancer had been missed, it had spread to her liver and bones. Confronted with an "incurable" diagnosis, Lea tried tried a range of medications, therapies, and treatments to stabilise her cancer and prevent it spreading further. This seemed to work until August 2024, when a scan showed it had infected her brain. In March this year, she learned the cancer was in her lungs too. Lea, from the Wirral but living in Leytonstone, East London, has now exhausted NHS-funded options and is fundraising for private care. She's hoping to raise enough money to access a targeted cancer drug called Enhertu, which isn't available on the NHS for people with Lea's diagnosis. In clinical trials, the drug added months or even years to the lives of women with incurable breast cancer that had spread, but the National Institute for Health and Care Excellence (NICE) last year decided not approve it for the NHS on value for money grounds. Lea, a former fashion and retail marketer, said: "When the doctor first told me I had lumpy boobs, I'd never heard of it before. Jessie J breaks down in tears in heartbreaking hospital video as she has surgery after breast cancer diagnosis "But years on, I saw the lump had grown when I was putting a bikini on and I spotted a shadow caused by the lump. "Within weeks, I was diagnosed with stage four incurable cancer aged 31. "Treatments contained it - until August 2024 - and now it's in my brain and lungs too. "I know the doctors and nurses so well now, after seven years at St. Bartholomew's Hospital, London. "It's longer than any relationship I've ever had." 13 Lea was able to keep the cancer under control until last year Credit: SWNS 13 Scans showed the cancer had spread from her bones and liver to her brain Credit: SWNS 13 Lea Hughes in hospital during radiotherapy treatment Credit: SWNS Lea first noticed her small lump on the front of her right breast in 2015 and went to the doctor to get it checked out. But she says they told her she just had "lumpy boobs" and as she was only 29, with no family history, she didn't qualify for further testing. She tried to raise it several times afterwards but says it wasn't until a holiday in early 2018 that doctors were prompted to act. She said: "I was putting a bikini on and I saw a shadow and a dimple. "When I explained it on the phone, they referred me straight to the hospital. I have no choice just to get on with it and keep fighting Lea "I went for a mammogram and an ultrasound, then a biopsy. "When it came back as cancer, they did a breast MRI scan and noticed a shadow on my liver in the corner. "So they did full body scans - MRIs, PETs and bone scans - and learned it had spread to my liver and bones. "I was diagnosed with stage four incurable cancer in a matter of weeks in April 2018 on Friday 13th, of all days." 13 Lea receiving cancer treatment in hospital Credit: SWNS 13 Lea wearing a cold cap during chemotherapy treatment Credit: SWNS 13 The 38-year-old had to have her lung drained in hospital, after the cancer spread to her lung Credit: SWNS Lea was put on several treatments at St. Bartholomew's Hospital in a bid to stabilise and contain the cancer. In June 2022, she had a single mastectomy. Then one of the oral therapies made her so unwell that she ended up hospitalised in August 2023. She said: "I had hypercalcaemia - high calcium levels in the blood - and needed multiple blood transfusions. "It felt very real - I realised that this illness really could take me out." What are the signs of breast cancer? BREAST cancer is the most common type of cancer in the UK. The majority of women who get it are over 50, but younger women and, in rare cases, men can also get breast cancer. If it's treated early enough, breast cancer can be prevented from spreading to other parts of the body. Breast cancer can have a number of symptoms, but the first noticeable symptom is usually a lump or area of thickened breast tissue. Most breast lumps aren't cancerous, but it's always best to have them checked by your doctor. You should also speak to your GP if you notice any of the following: a change in the size or shape of one or both breasts discharge from either of your nipples (which may be streaked with blood) a lump or swelling in either of your armpits dimpling on the skin of your breasts a rash on or around your nipple a change in the appearance of your nipple, such as becoming sunken into your breast Source: NHS Instead, Lea went on IV chemo for 10 months, which got the cancer under control. But a routine scan in August 2024 showed her liver tumours had began to progress. Doctors did a full-body scan to see if she would be eligible to join a new trial, but it found that the cancer had spread to her brain too. Lea said: "It's one of those things, with stage four breast cancer, you know it can spread to the brain and you do worry. "But I didn't expect it then, because I had no symptoms at all." 'Not giving in' In September 2024 she started whole-brain radiotherapy, followed by another round of IV chemotherapy. Then she had radiotherapy on her spine - but her body was so weak that it started to "give up" in December 2024. She said: "I'm 5ft 10ins and I went down to 7st. "I was too weak to hold myself up - I was watching myself waste away. "I had to shave my head when I started losing my hair too. "I didn't recognise myself and seeing those changes was very confronting." Lea began having breathing issues in March this year. The cancer had spread to her lungs and she had 4.5 litres of fluid drained from them. Now Lea is on her sixth course of chemotherapy. She is fundraising to pay for Enhertu - which is available on the NHS for some breast cancers, but not Lea's. 13 This is because her cancer has spread extensively, including to her brain. But she believes it could potentially be effective for her brain cancer too, because Enhertu crosses the blood-brain barrier - which not many chemotherapies do. In a trial undertaken by its developers - AstraZeneca and Daiichi Sankyo - six in 10 women with incurable cancer saw their tumours shrink after being given Enhertu. However, without NHS funding, it can cost over £10,000 per cycle. Lea said: "I always try to lean into the positive - accepting how sh***y this is, but also not giving in. "But it does feel very real when things don't work. "I can't believe everything I've been through - you don't realise until you sit back and reflect. "But I have no choice just to get on with it and keep fighting." You can contribute to Lea's fundraiser here. 13 Lea has now exhausted all NHS funded options Credit: SWNS 13 She's fundraising to access the drug Enhertu privately Credit: SWNS