
Jillian Sackler, Philanthropist Who Defended Husband's Legacy, Dies at 84
Jillian Sackler, an arts philanthropist who struggled to preserve the reputation of her husband, Arthur, by distinguishing him from his two younger Sackler brothers and their descendants, whose aggressive marketing and false advertising on behalf of their pharmaceutical company, Purdue Pharma, triggered the opioid epidemic, died on May 20 in Manhattan. She was 84.
Her death, in a hospital, was from esophageal cancer, said Miguel Benavides, her health proxy.
Dr. Arthur Sackler, a psychiatrist and researcher who became a pioneer in medical marketing, bought Purdue Frederick, originally based in New York City, in the 1950s and gave each of his brothers a one-third share. They incorporated the company as Purdue Pharma in 1991. (Its headquarters are now in Stamford, Conn.)
Dr. Sackler died in 1987 — nine years before the opioid OxyContin was marketed by the company as a powerful painkiller. Shortly after his death, his estate sold his share of the company to his billionaire brothers, Raymond and Mortimer, for $22.4 million.
The company's misleading advertising claim that OxyContin was nonaddictive prompted doctors to overprescribe it beginning in the 1990s. The proliferation of the medication ruined countless lives of people who became dependent on it.
In 2021, the company proposed a bankruptcy settlement in which members of the Sackler family agreed to pay $4.2 billion over nine years to resolve civil claims related to the opioid crisis. In return, they sought immunity from future lawsuits.
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Washington Post
41 minutes ago
- Washington Post
Video shows dolphin calf birth and first breath at Chicago zoo. Mom's friend helped
CHICAGO — A bottlenose dolphin at a Chicago zoo gave birth to a calf early Saturday morning with the help of a fellow mom, in a successful birth recorded on video by zoo staff. The dolphin calf was born at Brookfield Zoo Chicago early Saturday morning as a team of veterinarians monitored and cheered on the mom, a 38-year-old bottlenose dolphin named Allie. 'Push, push, push,' one observer can be heard shouting in video released by the zoo Saturday, as Allie swims around the tank, the calf's little tail fins poking out below her own. Then the calf wriggles free and instinctively darts to the surface of the pool for its first breath. Also in the tank was an experienced mother dolphin named Tapeko, 43, who stayed close to Allie through her more than one hour of labor. In the video, she can be seen following the calf as it heads to the surface, and staying with it as it takes that first breath. It is natural for dolphins to look out for each other during a birth, zoo staff said. 'That's very common both in free-ranging settings but also in aquaria,' said Brookfield Zoo Chicago Senior Veterinarian Dr. Jennifer Langan in a video statement. 'It provides the mom extra protection and a little bit of extra help to help get the calf to the surface to help it breath in those couple minutes where she's still having really strong contractions.' In a written statement, zoo officials said early signs indicate that the calf is in good health. They estimate it weighs around 35 pounds (16 kilograms) and stretches nearly four feet in length (115-120 centimeters). That is about the weight and length of an adult golden retriever dog. The zoo's Seven Seas exhibit will be closed as the calf bonds with its mother and acclimates with other dolphins in its group. As part of that bonding, the calf has already learned to slipstream, or draft alongside its mother so that it doesn't have to work as hard to move. Veterinarians will monitor progress in nursing, swimming and other milestones particularly closely over the next 30 days. The calf will eventually take a paternity test to see which of the male dolphins at the zoo is its father. Zoo officials say they will name the calf later this summer.
Yahoo
an hour ago
- Yahoo
Eliminating This 1 App From Your Phone Can Double Your Focus, According to Cognitive Experts
Many apps were designed with the promise of making us more productive, efficient and connected. It's a nice idea, but often these apps are more distracting than not, making it more difficult to focus and even taking away from your social life."In fundamental ways, and for the worse, [technology including email] has shifted our focus," says Dr. Terri R. Kurtzberg, Ph.D., a professor of management and global business at Rutgers Business School. "It's the curse of the incoming message notification that has done the most damage—studies have shown that seeing the notification flag is as distracting as actually stopping what you're doing and checking the actual message. Our minds are already gone, wondering what it is."🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊Dr. Kurtzberg and other cognitive experts have a message for people: Delete (or take significant steps to limit use of) this one app on your phone, and you'll actually boost Cellphone Setting May Reverse Brain Aging by a Decade, According to New Study Believe it or not, it's email. "Emails can be a major distraction if not consciously managed and can compromise task performance [because of issues like] increasing time spent on tasks and perhaps reducing quality," warns Dr. Adel Aziz, MD, a cognitive and behavioral neurologist at JFK University Medical Center. "Work performance needs sustained attention—[AKA] focus—to complete tasks at hand. This requires limiting distraction."However, Dr. Aziz concedes some jobs—for better or worse—require people to be "on" and aware of frequent updates. Emails have become a default way to communicate, but there's a reason you're better off reading and responding to them on a computer. Dr. Kurtzberg studies electronic communication and distraction, and she and her team have found that interacting with your phone is even more distracting than using a laptop, even when performing the same task."We believe this is because your phone is more of a social-association object—even though many of us do work tasks on it all day long—so having it in your hand is a reminder of the social media you'd like to check or the people you'd like to be chatting with," she explains. "The laptop inspires more of a 'do whatever it takes' mindset, while the phone brings out the softer side." Often, using your phone for email does more than remind you of other apps. It triggers you to open them, sometimes switching back and forth between responding to a colleague's question, paying a bill, responding to a Paperless Post toddler birthday invite on behalf of your the list goes on."When email is one of the many apps on our phones and we're constantly shifting from app to app as phone notifications pop up, our brains can't keep up with the chaos," explains., a neuropsychologist with the Rush Alzheimer's Disease Center in Chicago and McKnight Brain Research Foundation trustee. "Fast-paced multitasking adds to our cognitive load and negatively impacts attention and focus."Also, research suggests that multitasking—often considered a hallmark of a "10/10 worker"—isn't even a thing our brains can do. In a 2019 Cerebrumarticle, neuroscientists Dr. Kevin Madore, Ph.D., and Dr. Anthony Wagner, Ph.D., wrote, "Multitasking is almost always a misnomer, as the human mind and brain lack the architecture to perform two or more tasks simultaneously." Instead, Drs. Madore and Wagner said we're evolutionarily wired to "single-task," so instead of "multitasking," we're just switching from one task to another, potentially to the detriment of work quality, connection and focus. "Emailing while you're watching a video on your phone overloads the brain and makes it harder to transition between activities, plan, problem solve and sustain attention," Dr. Boyle that's why Canadian researchers found that taking the Internet off our phones improved people's focus—it helped people devote attention to one task at a time. (Oh, they also shaved a decade off their brain's age.)Related: The idea of deleting your email from your phone may spike anxiety, especially if you aren't feeling too hot in other aspects of your life. To some extent? That's part of the problem."When we have a slightly negative feeling state, such as boredom or anxiety or angst, we are drawn to distract ourselves, and we might open our email app," explains Dr. Yann Poncin, MD, an associate professor in the Child Study Center at Yale School of Medicine. "If we compulsively check our email in the early morning or late at night, we activate anxious thoughts, which saps our energy and attention." To be "fair" to email, it's not the only app that serves as a focus vampire. It's not a bug in the apps, it's a feature."Email and much of technology is reminiscent of gambling," Dr. Poncin shares. "Gambling works by having intermittent little your email gives you little hits of satisfaction—'dopamine hits'—the brain molecule that moves you to action with anticipated reward, hits that keep you coming back, whether that satisfaction is an item you read or the distraction you gave yourself."Related:'I'm a Brain Scientist, and This 2-Minute Habit Makes Me Feel 10 Times Sharper' Plot twist: Despite what she knows about focus and technology, Dr. Kurtzberg doesn't actually recommend completely removing email from your phone. "It doesn't take too many unpleasant surprises when returning to the email to end up abandoning that practice," she explains. Instead, she recommends a middle-ground approach that centers on vigilance about notifications. Dr. Kurtzberg never gets email notifications on her phone, so she has to consciously open the app to check them. When you check in, ask yourself, "Is this email so important that I must respond now?" "Most people are surprised to learn how few messages actually need urgent attention, and it can free them up to schedule email checks at periodic moments throughout the day," she reveals. "This requires a reliable sorting system for incoming messages, for example, by keeping messages marked as unread or flagging them so you know they won't get lost later.. Dr. Aziz says email tools like SaneBox or "can help clean up your inbox, filter less important emails, and create summaries of subscription-based content." He also recommends devoting a specific amount of time to email. "Consider using your calendar for focused work and strictly scheduling email time within that. This way, your calendar is a tool to protect your focus," Dr. Aziz advises. "Ultimately, it comes down to controlling when and how you engage with email without compromising your availability or flexibility, especially in a managerial role. However, it's also about setting boundaries in a way that allows you to be as present and effective as possible when you do engage." Up Next:Dr. Terri R. Kurtzberg, Ph.D., a professor of management and global business at Rutgers Business School Deception by device: are we more self-serving on laptops or cell phones? International Journal of Conflict Management. Dr. Adel Aziz, MD, a cognitive and behavioral neurologist at JFK University Medical Center Dr. Patricia Boyle, Ph.D., a neuropsychologist with the Rush Alzheimer's Disease Center in Chicago and McKnight Brain Research Foundation trustee Multicosts of Multitasking. Cerebrum. Blocking mobile internet on smartphones improves sustained attention, mental health, and subjective well-being. PNAS Nexus. Dr. Yann Poncin, MD, an associate professor in the Child Study Center at Yale School of Medicine
Yahoo
an hour ago
- Yahoo
I'm a Cardiologist, and This 'Relaxing' Habit Is Actually Harming Your Heart Health
I'm a Cardiologist, and This 'Relaxing' Habit Is Actually Harming Your Heart Health originally appeared on Parade. Real talk: We all desperately need to unwind. There's a lot going on these days! But cardiologists are ringing alarm bells that one particular habit that many of us mistakenly believe is relaxing can do serious harm to our heart health—and chances are, it's not what you now, you know the risks of smoking, vaping, drinking alcohol and even of eating your feelings, but there's another habit that, for some, can border on addiction and do similar damage to our bodies and brains alike. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 We hate to be the ones to break this to you, because you literally may be doing it right now—but scrolling endlessly on your phone may be wreaking havoc not just on your mental health, but also on your physical wellbeing, cardiologists Doomscrolling is especially dangerous if it's how you start your day. "When you check your phone first thing, you're essentially outsourcing your focus—and often to things that spike anxiety or comparison," , cardiothoracic surgeon at Southern California Surgical, tells Parade. "That quick scroll can delay movement, cut into time you'd use for intentional routines, and push you into a reactive state. It's not neutral." Miami-based cardiologist , agrees. "Scrolling through your feed can cause anxiety, which promotes your fight or flight hormones and an increase in your blood pressure," Dr. Pianko told us. "High blood pressure can force your heart to work harder, which can raise your risk of coronary heart disease." Related: You know those times when you start scrolling through reels and TikTok videos and then realize you've been falling down rabbit holes for an hour or two (or more)? That's real, and it can do a number on your health."Excessive internet use and screen time can negatively affect heart health by increasing sedentary behavior," , board-certified interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, California, advises. "This can then increase the risks of cardiometabolic conditions such as diabetes, hypertension and obesity." So, scrolling first thing in the morning is bad news. What about before bed? (Oh come on, you know what we're about to tell you.) "Doomscrolling before bedtime can cause poor sleep," Dr. Chen reminds us. "If your sleep is disrupted and you start scrolling, it could further impact your sleep. Lack of sleep can raise your risk of heart disease." Related: Dr. Kharazi has a loud and clear warning about doomscrolling: It's bad for you. And there's one over-arching reason why it can impact heart health: "Over time, scrolling becomes a pattern of neglecting habits that do protect your heart—like exercise, sleep hygiene and stress regulation." According to Dr. Kharazi, making scrolling a habit can also mean: You're less likely to get up and move. You might eat while scrolling, which disconnects you from hunger and fullness cues. You're more likely to absorb misinformation about diet, supplements or quick fixes from non-credible sources—especially on social media. Chronic low-level stress from doomscrolling or comparisons may create a perfect storm for long-term vascular damage. Related: Knowing the risks of doomscrolling and endless scrolling on our heart health is half the battle. Now, how can we win the war? "From a cardiovascular perspective, we are still in the early phases of understanding the adverse impacts of endless scrolling or 'doomscrolling,'" , cardiologist and professor of medicine at Burnett School of Medicine at Texas Christian University, tells us. "However, these activities have been linked to increases in anxiety, depression, insomnia and psychological stress." We know that these conditions increase the risk of cardiovascular disease, he explains—specifically, the risk of a heart attack or developing heart failure. "In addition, endless scrolling distracts us from engaging in heart-healthy activities such as exercise, which we know are so positively impactful on the human body. So setting boundaries on endless scrolling such as time limits, avoiding social media right before we go to bed and curating our feeds to minimize negativity is critically important."Related: Whether it's when you first wake up or when you're turning down to sleep, it's going to mess up your day (or your next day). "Your phone isn't the enemy. But your heart was never built for constant alerts, infinite scroll or waking up to 27 things demanding your attention," Dr. Kharazi says. "Guard your mornings. Guard your mind. Your heart will thank you."Related: "Replace the morning scroll with movement or sunlight," Dr. Kharazi suggests. You can also stack your habits instead of cutting them out completely—so feel free to scroll a bit in the morning, but only while you're on the elliptical or your Peloton. Combining something you enjoy (like laughing at silly TikTok dances) with something that feels like a chore (getting your steps in) can be a good "To reduce the impact of excessive internet use on our health, it is best to set boundaries and limits on our screen time," Dr. Chen says. "Instead, this time could be replaced by healthy alternatives such as exercising or spending face-to-face time with family and friends."Related: "Eat undistracted. Scrolling while eating disengages your brain from your body, which affects digestion and weight regulation—two key factors in heart health," Dr. Kharazi says. (Plus, if you're dining with others, it's just rude!) Up Next:Dr. Paul Bhella, MD, FACC, FAHA, FASE Dr. Cheng-Han Chen, MD Dr. Alexandra Kharazi, MD, FACS Dr. Leonard Pianko, MD I'm a Cardiologist, and This 'Relaxing' Habit Is Actually Harming Your Heart Health first appeared on Parade on Jun 7, 2025 This story was originally reported by Parade on Jun 7, 2025, where it first appeared.