
Sacha Baron Cohen, 53, reveals jaw-dropping body transformation as he takes on the role of Marvel's ripped supervillain Mephisto
The actor, 53, has undergone a superhuman transformation as he steps into the Marvel universe as villain Mephisto for his latest role.
Sascha looked worlds away from his former self as he showed off his ripped transformation in the new issue of Men's Fitness UK.
Sascha, who only had just three weeks to get into superhero shape, has made sure to put in the 'hard work' ready to portray the shredded Mephisto.
Posing shirtless for the fitness magazine cover, Sacha looked incredible as he showed off his chiselled abs and toned arms.
Speaking to the publication, the actor revealed he turned to Matthew McConaughey to get the phone number of celebrity trainer Alfonso Moretti, who has well-established reputation for transforming physiques on impossible deadlines.
He joked: 'I called Matthew and asked for help. After asking who I was and how I'd gotten his number, he finally gave me Alfonso's contact'.
Sacha went on to have a FaceTime meeting with Alfonso, who got him to strip down to his underwear during their first chat.
Due to the short time frame and Alfonso workout methods, Sacha was tasked with being 'consistent' by doing '100 push ups a day'.
Sacha's incredible transformation was far from marathon workouts and extreme dieting, as they concentrated on short workouts and a diet high in fibre and protein as well as low in sugar.
He said: '25-minute workouts that were sustainable. Even while filming, the workouts happened. In the past, I would've thought you needed hour-long sessions'.
'But the short sessions made it so much easier to stay consistent - even with the demands of being on set.'
By the two-week mark, Sacha's wardrobe team had to spend $5,000 (£3,600) altering costumes because his body had changed so significantly. He was leaner, stronger, and fitter than ever before.
His trainer Alfonso gushed: '100% committed. He could be filming for 15 hours, start at 6am, finish at nine at night and he'd still send me a text: 'Do you have time for a workout?''
Revealing his new appearance on his Instagram Story, the funnyman quipped: 'This is not AI, I really am egotistical enough to do this.
'Some celebs use Ozempic, some use private chefs, others use personal trainers. I did all three.'
He also wrote that he is 'hard launching my mid-life crisis' and 'debuting my new character: middle aged man who replaced beer with protein shakes'
His trainer also shared the magazine's photos to Instagram and wrote that he 'could not be more proud' of Sascha after working out with him.
'Sacha trusted my process and followed the plan exactly. Not only did he earn better health and fitness with incredible aesthetics…but also… The COVER of Men's Fitness!!!' Moretti wrote. 'From Borat to Buff full article coming this Friday! For now, enjoy the pictures. Tell me he doesn't look absolutely incredible!'
In a recent press conference, Marvel chief Kevin Feige confirmed that Sacha will be portraying MCU character.
Sacha first rose to fame in the 1990s with his Ali G character, the infamous spoof wannabe gangster who became a comedy star.
He also starred as Borat, a journalist from Kazakhstan, and played the role of flamboyant Austrian fashionista Bruno.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Sun
28 minutes ago
- The Sun
‘It's ruined my night' rage Love Island fans as they vow to complain to Ofcom after couple romp AGAIN in steamy scenes
LOVE Island fans have threatened to contact Ofcom after Dejon and Meg got hot and heavy under the covers AGAIN. The closed-off couple are ramping things up as the final approaches and couldn't keep their hands off each other in the bedroom. 4 4 4 But their X-rated antics proved too much for some who wished they hadn't witnessed it. Though it was only a second or two long, the motion under the covers was enough to make them feel queasy. One complained on X: "TV needs to put a trigger warning on Meg and Dejon." A second posted: "Meg and Dejon have scarred my eyes and ruined my evening." A third said: "Can I complain to Ofcom about that meg & Dejon clip they just showed?" Another moaned: "Meg and Dejon getting it on has actually sent me into cardiac arrest." Elsewhere tonight, Dejon's embarrassed mum told him off about his threesome confession earlier in the series. The 'Meet The Parents' segment return ed and Dejon was reunited with his mum Demelza and sister Gene. Demelza didn't mince her words, telling him: "In the beginning it was like you had verbal diarrhoea. "No mother needs to hear about your threesomes and how much you looooooove sex." She continued: "I just wanted to go, 'Shut up!'" Love Island lad slammed for being a 'red flag' after 'worrying' intro video Demelza added: "You're a big flirt, didn't know that." Dejon wasn't fond of the telling off, hitting back: "You lot just come in to cook me or what?" But Gene insisted that he 'needed' to hear their viewpoint, and their words came from a place of affection. She explained: "We've been watching you for the last how many weeks - you need this feedback!' 4 Love Island 2025 full lineup Harry Cooksley: A 30-year-old footballer with charm to spare. Shakira Khan: A 22-year-old Manchester-based model, ready to turn heads. Megan Moore: A payroll specialist from Southampton, looking for someone tall and stylish. Alima Gagigo: International business graduate with brains and ambition. Tommy Bradley: A gym enthusiast with a big heart. Helena Ford: A Londoner with celebrity connections, aiming to find someone funny or Northern. Ben Holbrough: A model ready to make waves. Dejon Noel-Williams: A personal trainer and semi-pro footballer, following in his footballer father's footsteps. Aaron Buckett: A towering 6'5' personal trainer. Conor Phillips: A 25-year-old Irish rugby pro. Antonia Laites: Love Island's first bombshell revealed as sexy Las Vegas pool party waitress. Yasmin Pettet: The 24-year-old bombshell hails from London and works as a commercial banking executive. Emily Moran: Bombshell Welsh brunette from the same town as Love Island 2024 alumni Nicole Samuel. Harrison Solomon: Pro footballer and model entering Love Island 2025 as a bombshell. Giorgio Russo: The 30-year-old will be spending his summer in the sun, potentially his sister Alessia's successful tournament at the Euros in Switzerland. Yaz Broom: Professional DJ from Manchester who appeared on X Factor 2016 in girl group Four of Diamonds. Andrada Pop: Miss Bikini Ireland 2019 winner who hails from Dublin and works as a nail technician and personal trainer. Emma Munro: Harry Cooksley's ex who entered as a bombshell and works as a hydrogeologist. Departures: Kyle Ashman: Axed after an arrest over a machete attack emerged. He was released with no further action taken and denies any wrongdoing. Sophie Lee: A model and motivational speaker who has overcome adversity after suffering life-changing burns in an accident. Blu Chegini: A boxer with striking model looks, seeking love in the villa. Malisha Jordan: A teaching assistant from Broxbourne, Hertfordshire, who entered Love Island 2025 as a bombshell. Shea Mannings: Works as a scaffolder day-to-day and plays semi-pro football on the side. Caprice Alexandra: The 26-year-old bombshell owns a nursery in Romford. Poppy Harrison: The bombshell broke up with her boyfriend after finding out she would be in the villa Will Means: The fourth fittest farmer in the UK according to Farmers' Weekly in 2023 entered the villa as a bombshell Megan Clarke: An Irish actress part of the OG line-up. Remell Mullins: Boasts over 18million likes and 500k followers on TikTok thanks to his sizzling body transformation videos. Alima Gagigo: 23-year-old personal banker from Glasgow who fancies herself as a 'good flirt'. Ryan Bannister: 27-year-old gym hunk who entered the show as a bombshell.


The Independent
an hour ago
- The Independent
Love Island: Shakira's mother refuses to hug Harry after Helena fallout
star Shakira Khan's mother refused to hug Harry Cooksley in the aftermath of Sunday's (27 July) dramatic recoupling. The pair coupled up after the fallout from the Grafties, which saw Helena Ford call time on her relationship with Harry as it was shown that he'd been trying to get close to Shakira again. In Monday night's show, Shakira's mother and sister came face to face with Harry, with her mother refusing a hug as he approached her and subjecting him to a grilling about his behaviour.


The Sun
an hour ago
- The Sun
‘It's painful to watch' cringe Love Island fans as Cach's sister grills Toni over Harrison love triangle
LOVE Island fans have said "It's painful to watch" as Cach's sister grills Toni over her love triangle with Harrison. Toni and Cach have had a bit of a bumpy romance so far on the show, hindered by Toni and Harrison's will-they-won't-they situation. 5 5 5 Casa Amor lad Cach is now coupled up with American stunner Toni, despite his embarrassment and tears after she ditched him for Harrison at a previous recoupling. And during tonight's Meet the Parents, Cach's sister, Ayjah had plenty to say. Ayjah, firstly spoke to her brother about him being upset by Toni and Harrison's actions. Cach admitted: 'You don't understand how embarrassing it was." His sister insisted: 'Everyone felt it. It hurt to see you cry.' His brother D'Shae added: 'I had to look away.' When Toni and her family joined them, Ayjah said to Toni: "You know you made the wrong decision. "You are a cool person, it's just the communication, girl." She then went on to ask Toni how she felt about Cach but her body language was quite frosty. Fans of the show on social media were quick to reveal their feelings and one wrote: " I feel like this is going on tooooo long now and the awkwardness from Cach's siblings is making me cringe." Emotional moment Love Island star Cach admits he DOES still like Toni Another added: "These parent meet ups are so cringe. Toni and Cach's family." While a third said: "This sis so cringe." "Cach's sister wasn't having Toni one bit," said another. Another agreed and said: "Cach's brother and sister are holding so much back not feeling Toni AT ALL." "Cach family was FROSTY! I think he could sense it too. His sister was holding in so much," agreed another. But one viewer said: "i know cach's sister wants the best for his brother and everything. "But she's doing too much like she made one mistake." 5 5