6 must-visit spas in Orlando to hit after the theme parks
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The Himalayan Salt Room at the Waldorf Astoria Spa in Orlando is the ultimate way to relax – Photo courtesy of Waldorf Astoria Orlando
A trip to Orlando's theme parks always promises an action-packed vacation — the kind of vacation that requires a vacation. Instead, plan some relaxation time after the parks at one of the must-visit spas in Orlando. Think soothing tired feet, easing aching muscles, and leaving the noise, mouse ears, lines, and crowds behind. These six Orlando resort spas offer treatments and experiences that will leave you feeling rested and rejuvenated after a day — or days — of doing all the things. Orlando spa resorts for post-theme park bliss
There's no shortage of resort spas that offer a full-service experience for guests, even if you aren't staying on property. Waldorf Astoria Spa
The Waldorf Astoria Spa in Orlando features an amazing array of treatments – Photo courtesy of Visit Orlando
Located within the Walt Disney World Resort, the Waldorf Astoria Orlando offers a sophisticated experience in its 24,000-square-foot spa. The facility features 22 treatment rooms, a whirlpool, steam room, and sauna, as well as a tranquility lounge with zero-gravity loungers. The Waldorf Astoria Spa is also the first spa in the state of Florida (and one of only seven in the U.S.) to have its own Himalayan Salt Room.
Himalayan salt therapy, also known as halotherapy, can be used to treat a variety of ailments, including asthma, allergies, colds, ear infections, and even jet lag. The spa's salt therapy includes dry salt scrubs to treat conditions such as eczema, acne, and psoriasis. The Salt Solace Room offers a unique experience that combines inhalation therapy with a massage, resulting in a full-body reset. In addition to the spa's included amenities, spa guests can enjoy the resort's fitness center and outdoor pool on the day of their treatment.
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The Spa at Four Seasons Resort Orlando
Spas in Orlando, including at the Four Seasons Resort, are made for relaxing and rejuvenating – Photo courtesy of The Four Seasons Orlando
The Spa at Four Seasons Resort Orlando offers private outdoor relaxation spaces and access to an adults-only pool. The 18 treatment rooms, including two couples' spaces, provide a range of services, from facials and exfoliating treatments to bodywork and massage.
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Try the signature Honey Healing Treatment, which uses honey from the resort's bees to provide an antimicrobial, immune-boosting massage that will leave you feeling rejuvenated and energized. This is one of the only spas in the region to offer IV drips and peptide therapy, providing targeted results such as detoxification, improved joint health, and restored energy.
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The Ritz-Carlton Spa Orlando, Grande Lakes
The pool at the Ritz-Carlton Spa Orlando will melt all the theme park stress away – Photo courtesy of Visit Orlando
At 40,000 square feet, The Ritz-Carlton Spa, Grande Lakes, is one of the largest in the region. With an outdoor lap pool, spa cafe, fitness center, and full salon, this Orlando resort spa is ideal for post-park relaxation. The comprehensive menu of treatments includes massage, facials, and bodywork, as well as wellness experiences such as the energy balancing treatment and sound therapy, which utilizes Tibetan singing bowls.
Signature therapies incorporate CBD, local Florida ingredients, and herbs from the resort's organic garden. The ultimate treatment for melting stress and restoring calm is the spa's Grande Indulgence Massage, which includes a full body massage, scalp treatment, hot stone enhancements, and keratin gloves for the hands and feet.
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Mandara Spa at Walt Disney World Swan and Dolphin
Mandara Spa in Orlando feels like a Balinese temple – Photo courtesy of Visit Orlando
Mandara Spa at Walt Disney World Swan and Dolphin is a Balinese-inspired spa that feels worlds away from its location inside the bustling hotel. Features include a tea garden, a sitting room decorated in Balinese style, and a meditation garden with a signature Meru temple.
We recommend the Fire and Ice Massage, which incorporates hot stone massage using cool gels and warm paraffin, all designed to detoxify the body and soothe aching muscles. For a treatment inspired by the local landscape, try the Florida Orange Blossom Body Polish, an antioxidant-rich body polish crafted with sweet Florida oranges. This Orlando spa also offers Normatec Leg Recovery, a leg treatment that increases circulation and relieves leg soreness. It's a quick and reasonably priced way to boost recovery and ease sore muscles from a day spent on your feet.
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The Spa at The Alfond Inn
The Spa at Alfond Inn is a destination for its treatments and tranquility – Photo courtesy of Visit Orlando
Located just north of Orlando in Winter Park, The Spa at The Alfond Inn is one of the region's most popular destinations. You could spend an entire day there. The spa features seven treatment rooms, a sauna, a steam room, experiential showers, a tranquility room, an outdoor pool with private cabanas, and a spa cafe. For the ultimate in relaxation, the Stress, Sleep, and Pain CBD Ritual combines exfoliation, CBD-infused massage, and a hydrating body wrap to promote rest and recovery.
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Conrad Spa at Conrad Orlando
Conrad Spa in Orlando features side-by-side soaking tubs and couples' treatments – Photo courtesy of Visit Orlando
Conrad Orlando is the only luxury hotel located within the 1,100-acre Evermore development, part of the Walt Disney World Resort. Perched above a water garden inspired by Florida's natural springs and local fauna, Conrad Spa has an expansive outdoor space that includes a water garden, vitality pool, relaxation area, and hydrotherapy tubs. Inside, the spa boasts 11 treatment rooms, including two specifically designed for couples.
Among the many body, facial, and massage treatments, one treatment sure to ease your weary bones is the Blanket of Calm massage. The 80-minute body, face, and scalp massage utilizes sound therapy and breathwork to release tension and restore the body's inner peace. For a fully immersive experience, stay overnight in one of the hotel's wellness guest rooms, which have direct access to the spa garden and hydrotherapy pools. Spa guests not staying at the resort receive complimentary valet parking on the day of their treatment, in addition to access to the spa pools and amenities.
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