logo
Man who survived a stroke in his 40s says it was caused by a 'seemingly harmless' turn of the head: 'Awareness is survival'

Man who survived a stroke in his 40s says it was caused by a 'seemingly harmless' turn of the head: 'Awareness is survival'

Yahooa day ago

Carmi Levy was enjoying a bike ride on a sunny day in 2013 when a seemingly harmless turn of the neck caused a tear in his artery. Later that evening, he became paralyzed on one side and unable to speak clearly. Levy's wife — recognizing he was having a stroke — had their kids call 9-1-1 immediately.
'I probably wouldn't be here today if my wife hadn't known what was happening right when I collapsed,' Levy says. 'She knew about FAST from her training as a teacher, and she routinely discussed it at home so we were prepared if we suspected a stroke.'
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.
This article was originally published in 2024.
Many people aren't as lucky as Levy whose wife knew the critical importance of calling for medical help without delay. In the months after his stroke, he had many conversations with stroke survivors who had brushed off their symptoms and refused offers of medical assistance. Fears of long wait times at the ER even led one victim to ignore their partner's pleas to call 9-1-1.
'You should never fear a wasted trip to the hospital,' says Levy. 'It's better to be safe now than sorry later. With something as irreversible as a stroke, you don't want to take that risk.'
June is Stroke Awareness Month in Canada. Stroke is a leading cause of adult disability in Canada, with one stroke occurring roughly every five minutes. According to the Heart & Stroke Foundation, approximately one million Canadians are living with stroke, with 108,000 strokes occurring each year. Knowing the signs of stroke can help increase your chances of a better recovery and even save your or someone else's life.
Heart & Stroke launched its FAST campaign in 2014 to provide people with a simple tool for recognizing the most common signs of stroke:
Face – is it drooping?
Arms – can you raise both?
Speech – Is it slurred or jumbled?
Time to call 9-1-1 right away.
Since the introduction of FAST 10 years ago, awareness has greatly increased, with a 2024 showing the number of Canadians who can name at least two FAST signs of stroke has doubled. However, new data reveals that only seven out of 10 Canadians know what a stroke can look like.
According to Katie White, director of health systems at Heart & Stroke, reducing the time between the onset of stroke and arrival at a hospital can mean the difference between life and death, and also lower the chance of a lifelong disability.
'Anyone witnessing or experiencing the signs of stroke should call 9-1-1 or local emergency medical services (EMS) right away,' White tells Yahoo Canada. 'Lifesaving treatment begins the second you make that call."
While awareness of FAST has increased, there are still gaps, with Heart and Stroke's poll showing disparities depending on gender, age, place of birth and race or ethnicity.
"Many ethnically diverse communities are less likely to be familiar with the FAST signs of stroke," says White. 'We don't know for sure why these differences exist, but we're exploring targeted strategies to address these inequities.' This includes translating FAST materials into multiple languages and developing toolkits specifically for First Nations communities.
The poll also showed that older Canadians are more familiar with the signs of stroke and more likely to take action, perhaps due to the belief that only older adults can be affected by stroke.
As a stroke survivor in his 40s, Levy is no stranger to this misconception.
'At least one member of my medical team said she was surprised to see someone so young and healthy present as a stroke victim,' he says. 'There were a lot of raised eyebrows and a lot of discussion around the root cause of my stroke, because of my age.'
White says that with three out of 10 Canadians unable to recognize the most common signs of stroke, there's still a lot of work to do. 'There are still not enough Canadians who recognize the signs and know to call 9-1-1 right away if they witness or experience them,' she says.
Awareness is survivalCarmi Levy
Levy's experience underscores the importance of stroke awareness for everyone, regardless of age or health status.
"I never had 'stroke' on my bingo card before it happened to me," he reflects. "I realize how easily things could have gone the other way if I hadn't been surrounded by a family that knew what to look for – and what to do when they saw it.'
'If so much as one person hears my story, learns, and acts, then that's everything to me,' he adds. 'Awareness is survival.'

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Is cataract surgery really that bad? 4 biggest questions answered by an ophthalmologist, plus signs and symptoms not to ignore
Is cataract surgery really that bad? 4 biggest questions answered by an ophthalmologist, plus signs and symptoms not to ignore

Yahoo

time2 hours ago

  • Yahoo

Is cataract surgery really that bad? 4 biggest questions answered by an ophthalmologist, plus signs and symptoms not to ignore

While it's not as sunny an experience as retirement, grandkids or cruising, cataracts are, unfortunately, in the cards for many of us as we age. However, despite the anxiety-provoking nature of eye surgery, cataract surgery is nothing to be feared, according to an ophthalmologist. This Cataract Awareness Month, we decided to delve into the common medical procedure and answer all of your burning questions. What are the signs and symptoms of cataracts and what should patients know about the procedure? Scroll down to find out. This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. This article was originally published in 2024. A cataract is a cloudy area in the lens of the eye (behind the iris and the pupil) that gradually leads to a decrease in vision. Cataracts can vary in size and are extremely common, impacting almost everyone as they age. According to the Canadian Association of Optometrists, cataracts may develop slowly over several years or form rapidly in a matter of months. If you get regular eye exams, your eye doctor may diagnose you with a cataract before you experience any vision loss. Symptoms vary depending on the severity of the cataract. Because cataracts can develop over several years, someone with an early-stage cataract may not experience any symptoms. However, as the severity and size of the cataract grow, symptoms may include: Blurry, foggy or double vision Decreased night vision Seeing halos around lights Seeing dull or muted colours, or having difficulty identifying certain colours Sensitivity to bright lights Consider cataracts the grey hairs of eye health, as they impact almost everyone as they age. "It's one of those things that if you live long enough, [you] will develop cataracts," says Dr. Ken Roberts, a consultant ophthalmologist at Horizon Health Network in New Brunswick. More than 3.5 million Canadians live with cataracts, which is more than double the next leading cause of vision loss (age-related macular degeneration). Because it's so common, cataract surgery has become the number one most-performed surgery in Canada. It's in the "same category as wisdom teeth," says Roberts. "We all get them. It's just that common." While sunglasses and antioxidant-rich foods may help slow the growth of cataracts, with every candle on your birthday cake, your risk of developing them increases. In Canada, more than 80 per cent of cases are diagnosed in populations aged 60 and over. In groups younger than 60, early-onset cataracts may be linked to diabetes, trauma, or inherited genetic conditions. Cataracts, in almost all cases, are completely treatable. Modern cataract surgery is a safe, routine procedure typically done in less than 30 minutes. While the setting may differ depending on local healthcare resources, the surgery is commonly done in an outpatient setting. During cataract surgery, your eye surgeon will remove the cloudy crystalline lens from the eye and replace it with a clear implant known as an intraocular lens. Despite its surgical nature, Roberts says most patients don't require needles or stitches. To simplify, "the procedure is done by ultrasound," he says. "We freeze the eye with a gel that works extremely well," so while you may feel subtle pressure or your doctor touching your face, "nothing is painful." While cataract treatment is not a "spa day," it's not anything "you have to bear," Roberts tells Yahoo Canada. Post-procedure, most patients comment that it "wasn't so bad." Because "we've done so many cataracts over the last 20-30 years," eye surgeons know what to expect and are "very good at predicting the cases that we're going to have trouble with." While some people may recall cataracts used to have to be "ripe" (i.e. dense) to be operated on, surgeons no longer have to wait until patients are legally blind to perform the procedure. "Generally, we look at pulling the trigger for cataract surgery once [patients] have complaints," Roberts says. "If they can't see well at night, are changing their glasses prescriptions every six months, or no longer meet the driving standards, "then we look at removing cataracts. We [no longer] have to wait until they're severe." The "nice thing" about cataract surgery is that it's "normally a one-and-done per eye," he says. The surgery "will last a lifetime," so pending complications, you're free to go and live your life.

Is fresh food really better than canned food? A dietitian explains the pros and cons of both — and what to avoid when shopping
Is fresh food really better than canned food? A dietitian explains the pros and cons of both — and what to avoid when shopping

Yahoo

time2 hours ago

  • Yahoo

Is fresh food really better than canned food? A dietitian explains the pros and cons of both — and what to avoid when shopping

Canned foods are a versatile and long-lasting staple in many Canadian pantries. We've all been guilty of buying fresh fruits and vegetables that we sometimes forget about or don't eat before they begin to go bad. Given the high cost of living in Canada, many people are making the economical choice to buy canned foods that will keep longer than their fresh counterparts. Although there's been debate around canned foods, it's important to do some research to learn what's healthy for you — and what's not. To help Canadians make informed choices about their diet, we spoke with registered dietitian Abbey Sharp, who brands herself as a "no BS" dietitian. Read on to find out whether canned foods are actually good for you, what health risks you should be aware of, and how to incorporate them into a well-rounded diet. This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. This article was originally published in 2024. "Canned foods are typically processed soon after harvesting, which can really help to lock in their nutrient content." This process, she explained, is beneficial for preserving nutrients that might otherwise be lost over time, especially when fresh produce is not readily available. I think canned foods are fantastic. They're budget friendly, they're a great way to sneak in fruits, vegetables and lean Sharp However, Sharp also highlights a critical downside: "The heating involved in the canning process can result in some nutrient loss." This loss is particularly true for vitamins that are sensitive to heat, such as vitamin C and the B vitamins, which are essential for various bodily functions, including immune system support and energy production. Despite this, for individuals in colder climates or places where fresh produce is scarce or expensive, canned foods are a great nutrient source. Transporting fresh produce across long distances can also impact the nutritional value of produce, Sharp explained. Sharp explained the addition of sodium and sugar to canned foods can be a concern, especially when it comes to foods like canned pastas, soups, beef ravioli and similar. "Processed, ready-to-eat canned foods often contain a lot more sodium," Sharp warned. Knowing this is particularly important for people with dietary restrictions or conditions like hypertension, where excess sodium can exacerbate health issues. If you can't find low-sodium cans, Sharp advises to "rinse your canned vegetables or beans really, really well before consumption to help to drain out some of that sodium content." Similarly, added sugars in canned fruits can be a hidden source of unnecessary calories and can impact blood sugar levels. It's crucial for consumers, particularly those with insulin resistance or diabetes, to choose options packed in water or natural juices. "Look at the ingredient list for a lot of the additives or preservatives: artificial colours, flavours, high fructose corn syrup, things like that. Those are things that I would try to limit or avoid," she added. BPA, a chemical historically used in the linings of canned goods, has raised health concerns, leading to a shift in the industry toward BPA-free products. "About 90 to 95 per cent of canned foods are made without BPA linings," Sharp pointed out. She cautioned about the alternatives, such as BPS and BPF, which may have unknown health implications and are still being studied. Choosing cans that say "BPA-free" is a wise choice, nonetheless. Sharp said label reading is a key point of advice for consumers looking to make healthier choices with canned foods. "Look for the no or low sodium... less than 140 milligrams or less per serving... and also make sure that you're assessing the sodium against the serving sizes that you intend to consume," she suggested. She also warned about the added sugars in canned fruits, recommending that consumers opt for products packed in water or natural juices to avoid unnecessary sugar intake. The way canned foods are stored is important. Sharp advised: "Store your canned food in a dry, cool place (10 to 20 degrees Celsius), away from any direct sunlight or sources of heat." She emphasized proper storage is essential to maintaining the food's safety and nutritional quality, preventing spoilage and extending shelf life. "You want to avoid storing it next to any appliances that generate a lot of heat like your stovetop or your oven because that can accelerate the spoilage." Her advice to practice a 'first in, first out' approach not only helps in reducing waste but also ensures that the oldest items are consumed first, maintaining freshness and safety in your household. Highlighting the role of canned foods in a balanced diet, Sharp described them as "budget-friendly and a great way to sneak in fruits, vegetables, lean protein." Canned vegetables and legumes like beans and corns, peas, carrots and tomatoes are "fantastic for soups, stews, casseroles, pasta dishes, salads — they add a ton of flavour, texture and nutrition," Sharp said. "Canned beans and lentils... are fantastic sources of plant-based protein and fibre." Canned proteins like canned tuna and salmon are great for making sandwiches, wraps or salads, she added, noting to look for fish packed in water or olive oil for a healthier option, that's low sodium as well. Her enthusiasm for canned foods in meal planning reflected a practical approach to nutrition, emphasizing that, despite some drawbacks, canned foods are a great source of nutrition when used thoughtfully.

Hartford HealthCare recognized with John Thompson Award
Hartford HealthCare recognized with John Thompson Award

Yahoo

time7 hours ago

  • Yahoo

Hartford HealthCare recognized with John Thompson Award

HARTFORD, Conn. (WTNH) — Best practices are lifesaving interventions when it comes to patient care. The impact is most critical for the sickest of patients. A Hartford HealthCare team is being recognized for doing just that. Dominick Mariconda, system director of quality and patient safety with Heart & Vascular Institute at St. Vincent's Medical Center, joined Good Morning Connecticut at 9 a.m. to discuss. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store