15 Shower Products To Add To Your Cart
Some kojic acid and turmeric soap that you've definitely seen on your FYP if you've been on TikTok in the last year. The stars of the show, kojic acid and turmeric, can help even out skin tone and treat hyperpigmentation like dark underarms and elbows — and it's packed with moisturizing ingredients like hyaluronic acid, shea butter, and vitamin E. Using this soap is basically like serving your skin its very own Michelin star dish.
Some Tree Hut sugar scrub to turn your "everything shower" into a full-on spa day. If you want to step out of the shower feeling like a baby dolphin who asked a witch to become human for just one day (yep, you'll be that smooth)...start lathering this on right now. Plus, reviewers who use sunless tanning products are saying that this scrub is great for both pre-tan prep and post-tan removal.
An African exfoliating net that I'm kind of starstruck over seeing as it's literally *the biggest* celebrity on TikTok right now. African net sponges completely dry out, so they don't hold onto bacteria the same way that a loofah would. Plus, these expand so you can actually scrub your entire back on your own.
Some Sol De Janeiro Brazilian Bum Bum Cream with a quick-absorbing blend of oils and caffeinated guarana extract that'll lock in all that moisture from your two-hour bath-time extravaganza. Plus...it smells SO good. Like, so good you might find yourself in the mirror repeating affirmations like "I will not eat the Bum Bum Cream."
A First Aid Beauty KP Bump Eraser scrub that'll soften the look and feel of rough, bumpy patches with glycolic and lactic acids. Also, let's all exhale a big sigh of relief, because the "grit" in this scrub is from pumice buffing beads — not microplastics.
An 18-in-1 liquid castile soap by Dr. Bronner's, and no, you didn't misread that — I actually said 18-in-1. Its famous text-packed bottle will tell you *everything* you can use this magic soap for, but I'll give you a shower-centric rundown right now: body wash, shaving, face wash, hand wash, makeup remover, bubble bath, shampoo...and they even claim you can brush your teeth with it. But your mouth will taste like soap, and it doesn't have any fluoride...so I'd probably just do it once to say I did, and then I'd stick with my regular dental care routine.
Some influencer-endorsed Eos cashmere shave oil that our readers are loving. Its velvet-like texture is so moisturizing that it makes shaving your pits feel more like a relaxing ride down a lazy river and less like you're navigating wild grasslands with sticky brakes.
A Billie starter shave kit, which includes their famous (and, like, really pretty) reusable ergonomic handle, two five-blade refills, and one magnetic holder that you can stick to the shower wall — away from running water and splashes — and never worry about your razor rusting again. Oh, and the "moonbeam" color glows in the dark. So.
A pack of Korean exfoliating cloths that'll have you standing in a puddle of wet dead skin flakes upon first use. These 100% rayon scrubbers have been around forever (see this TikToker's skit about explaining these mitts to their confused American friend), but have gained Western popularity over the last few years thanks to the internet.
A Korean cleansing balm made with soothing black rice extract that'll remove your makeup gently but effectively, *and* it's sensitive-skin friendly. And while all of that is amazing, it's this product's unique packaging that makes it so cool — you *twist* the container to get the product out, so you never have to dip your fingers into the pot. Yay, less opportunity for bacteria growth! 🤩
A Vaniderm gentle facial cleanser that's great for all skin types, but the *best* for sensitive skin. But y'all, we have to be secretive about this... 🤫 It's only $9, and I've been instructed by many an influencer to keep it quiet so it doesn't sell out. And once you see for yourself how good this is at removing oils without overly drying your skin, you'll understand why everyone is so nervous about it selling out.
Some L'Oreal 8 Second Wonder Water to detangle your hair and leave it feeling smooth and silkyyyy. Just apply to your lengths after shampooing, massage it into your strands for eight seconds, and rinse it out! If you really want to enhance your results, L'Oreal recommends blow-drying your hair, too.
A Pantene bond repair hair mask that TikToker and trichologist (aka scalp and hair expert) Abbey Yung made me buy, and now I will never be without it. This mask has these really unique melting pearls that, when warmed up in your palm, release a huge dose of hair ✨ magic ✨ (aka vitamins and bond-building lipids).
And a bottle of glycolic acid toner from The Ordinary to do way more than just brighten and smooth skin...it also kills the bacteria on your skin that makes your B.O. smell like, well, B.O. It's basically a magical stench-slaying goddess, and it'll make an amazing addition to your post-shower routine. Oh, and it's under $15. She's a modest goddess, too.
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Business Upturn
an hour ago
- Business Upturn
Nerve Soothe Launches All-New Nerve Support Formula in 2025 Amid Surging Interest in Natural Relief Solutions
New York, Aug. 15, 2025 (GLOBE NEWSWIRE) — This article is for informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your diet or supplement routine. Product availability, pricing, and customer experiences may vary. Always verify details with the official brand before making a purchase decision. If you purchase through links in this article, the publisher may earn a commission at no additional cost to you. Nerve Sooth Launches All-New Nerve Support Formula in 2025 Amid Surging Interest in Natural Relief Solutions Public interest in nerve health has surged across search engines, TikTok conversations, and wellness forums in 2025. Nerve Sooth, a new dietary supplement designed with five bio-available fruit, flower, and bark extracts, positions itself at the center of this trend. Market demand for non-clinical approaches to nerve comfort, energy, and resilience continues to grow, and NerveSooth reflects this curiosity with a formula framed around ingredient transparency, consumer-driven design, and a strong emphasis on evolving wellness expectations. The surge in keyword searches for terms like 'natural nerve support,' 'relief from nerve discomfort,' and 'bio-available herbal extracts' reflects how consumers are seeking non-clinical alternatives for everyday wellness in 2025. Nerve Sooth enters this space at a time when public curiosity is at its peak, combining ingredient narratives long discussed in research and traditional wellness circles with a transparency-first design. Explore the Full Nerve Sooth Formula Why Interest in 'Nerve Support' Is Surging in 2025 Across the internet in 2025, conversations about 'nerve support' are showing up everywhere. Google searches for nerve health and related terms have climbed steadily this year, while TikTok creators post short clips about daily routines, sleep hacks, and supplement discussions that attract millions of views. On Reddit, community members swap questions and experiences, often asking about natural approaches they can add to their lifestyle. This shift reflects more than curiosity. Many people feel traditional options do not always give them the comfort or consistency they want, so they are looking for everyday choices they can control. Instead of relying only on clinical solutions, more consumers are turning toward natural wellness and asking what ingredients, practices, or habits might fit into their routine. That demand is creating space for products designed around transparency. Shoppers in 2025 are no longer satisfied with vague promises. They want to see exactly what goes into a formula, where it comes from, and why those ingredients are being used. This is why nerve support has become more than a niche concern. It has joined larger wellness conversations that also touch on stress, energy, balance, and sleep. Nerve Sooth enters this moment as a new option framed around those expectations. Its ingredient-first formula highlights fruit, flower, and bark extracts that people are already discussing online and in wellness communities. By presenting itself with clear labeling and simple choices, NerveSooth fits directly into a marketplace where people are comparing, questioning, and making decisions based on openness. Part of the momentum comes from the influence of creators and podcasts. YouTube hosts now post ingredient breakdowns, while long-form shows feature guest experts talking about nerve wellness trends. What once lived in quiet corners of forums has now spread into mainstream conversations that shape how people think about their health. For many, 2025 marks the first time nerve support feels like a shared topic, not a private struggle. People are talking more openly, seeking practical information, and searching for products that meet their standards. Nerve Sooth is part of that conversation, positioned in a way that reflects what consumers say they want today. Nerve Sooth's Ingredient-First Response to These Trends One of the clearest signals in 2025 is the demand for transparency. Consumers now expect supplement companies to explain exactly what is in their products, how those ingredients are chosen, and why the formula exists in the first place. Nerve Sooth responds to this demand with an ingredient-first approach that highlights clarity, simplicity, and design choices rooted in consumer expectations. Instead of leaning on vague promises or sweeping claims, Nerve Sooth puts its formulation at the center of the conversation. Each bottle includes fruit, flower, and bark extracts that have been historically associated with wellness traditions and studied in modern research. These natural inclusions are combined with essential vitamins and minerals, reflecting the broader curiosity people have about everyday nutrients and their role in maintaining balance. The formula also speaks to what consumers say they want less of. In survey responses and public discussions, phrases like 'clean label,' 'non-GMO,' and 'gluten-free' are repeated often. NerveSooth aligns with those expectations by avoiding unnecessary fillers and highlighting its manufacturing standards. The product is described as all natural, gluten-free, non-GMO, and produced in a facility following GMP guidelines. These are the types of standards consumers now actively look for before making a purchase decision. This ingredient-first strategy places Nerve Sooth in the growing category of supplements that present themselves more like open books than closed bottles. Shoppers in 2025 want to feel confident they are making informed choices. By foregrounding its ingredient list, clear safety standards, and production details, NerveSooth positions itself in line with that movement. For consumers already searching online about fruit-based antioxidants, plant extracts, or calming botanicals, the Nerve Sooth formula fits naturally into those ongoing conversations. The emphasis is not on prescriptive outcomes but on aligning with the curiosity that is already shaping millions of searches every month. Learn More About Nerve Soothe's Ingredients Ingredient Spotlight – What's Inside the Formula At the center of Nerve Sooth is a blend of five fruit, flower, and bark extracts paired with supporting vitamins and minerals. Each inclusion reflects ingredients people are already searching for and talking about across wellness platforms in 2025. Instead of bold promises, the spotlight remains on transparency, history, and public curiosity. Prickly Pear Prickly pear has been discussed in research and wellness circles for years. This cactus fruit is frequently highlighted in conversations about antioxidants and resilience against stressors that affect the body's cells. Online discussions often link prickly pear with lifestyle practices aimed at balance and energy, which explains why searches for this ingredient continue to rise. Passionflower Passionflower is one of the most widely referenced herbs when it comes to stress and sleep-related topics. In wellness forums and podcasts, passionflower is often brought up in connection with GABA support and calming effects. Nerve Sooth includes this extract as part of its formula in a way that reflects how consumers are already exploring its role in relaxation and rest. Marshmallow Root Marshmallow root has a long history in herbal traditions. Known for its soothing properties, this root is commonly discussed in relation to comfort and stress relief. The gelatinous texture of marshmallow root has made it a frequent point of conversation in natural wellness communities, where it is often linked to reducing tension and promoting calmness. Corydalis (Yanhusuo Plant) Corydalis, sometimes referred to as Yanhusuo, is a flowering plant historically used in Eastern traditions. In modern research settings, it has been explored for its potential to support healthy inflammation levels. This makes it a natural fit for a formula that positions itself within the broader trend of lifestyle-based approaches to comfort and balance. California Poppy The California poppy is often associated with calming and sleep-inducing qualities. Wellness blogs and social channels frequently mention this flower when discussing relaxation or nighttime routines. Its inclusion in Nerve Sooth reflects that public interest and aligns with current consumer conversations around rest and recovery. Together, these five plant-based inclusions form the foundation of NerveSooth. Rather than presenting them as magic bullets, the product highlights them as ingredients that people are already curious about and searching for in their own time. This approach allows Nerve Sooth to position itself within existing demand rather than making unsupported promises. What Reddit, Podcasts & TikTok Creators Are Saying Nerve wellness has become a mainstream topic across digital platforms in 2025. On Reddit, thousands of posts appear in threads where users trade questions, personal routines, and supplement comparisons. While no single voice dominates the conversation, the volume of posts reveals how widespread the interest has become. Terms like 'nerve reset,' 'daily comfort routine,' and 'herbal support' now appear alongside broader discussions about stress, focus, and restorative sleep. Podcasts are also shaping the dialogue. Health and lifestyle shows often invite guests to share insights about plant-based ingredients, daily rituals, or broader wellness strategies. Listeners respond with curiosity, leaving comments that highlight a growing appetite for information that feels practical and approachable. Instead of waiting for complex scientific studies, audiences are looking for perspectives that make sense in the context of everyday life. TikTok has amplified this trend even further. Short-form creators post quick takes on supplements, natural practices, and nerve-related lifestyle hacks that spread rapidly through algorithm-driven feeds. Hashtags connected to nerve support, calming herbs, and natural remedies have gathered millions of views, showing how strongly these topics resonate with a wide audience. Nerve Sooth enters this environment at a time when public conversations are fueling awareness faster than traditional advertising ever could. Instead of claiming ownership of these discussions, the product positions itself within them. By highlighting familiar ingredients and maintaining an ingredient-first message, NerveSooth reflects what audiences are already searching for, watching, and sharing across platforms. This cultural alignment gives the product a place in conversations without overstating what it can do. As nerve support continues trending across digital communities, Nerve Sooth fits naturally into the broader narrative that people are shaping online every day. Who Might Be Drawn to This Type of Supplementation in 2025 The rise of nerve support discussions in 2025 has revealed the kinds of people most interested in exploring natural supplementation. Rather than one narrow demographic, the trend cuts across multiple communities, each with its own reasons for paying closer attention to formulas like Nerve Sooth. Biohackers and Performance Seekers Individuals who identify as biohackers are always looking for ways to fine-tune daily routines. They follow emerging science, test new supplements, and track changes in focus, energy, and comfort. NerveSooth fits into this pattern of curiosity, offering a blend of plant-based extracts that biohackers may choose to explore as part of their personal experiments. Wellness Enthusiasts This group includes people focused on balance, stress management, and overall lifestyle improvement. They watch wellness content, follow social media trends, and look for products aligned with transparency and natural ingredients. For them, Nerve Sooth offers a supplement that reflects the type of choices they are already exploring. Preparedness Communities Another growing audience in 2025 comes from preparedness and resilience-minded groups. These individuals look for tools and resources that could contribute to long-term self-reliance. Within these communities, plant-based supplementation has become a recurring theme. NerveSooth's design and ingredient-first framing allow it to align with those conversations. Everyday Consumers Seeking Alternatives Beyond niche groups, a wider audience of everyday consumers has begun showing interest in non-clinical wellness options. These are people who search for alternatives when traditional solutions feel limited. Their decisions are often shaped by what they read online, hear on podcasts, or see shared by peers. Nerve Sooth fits into that broader wave of exploration without making direct promises about outcomes. Together, these audiences highlight how diverse the interest in nerve support has become. From early adopters to casual shoppers, the momentum in 2025 reflects a cultural shift toward self-guided wellness. Nerve Sooth positions itself within this growing demand, meeting curiosity with transparency and ingredient clarity. Read About the Neuro Soothe Transparency Mission Emerging Wellness & Performance Innovation – 2025 Market Reflections The year 2025 is shaping up as one of the most active periods for consumer-driven wellness and performance solutions. Across the health and lifestyle industry, the emphasis has shifted away from top-down clinical authority and toward self-guided practices. Consumers want more control, more transparency, and more choice in how they approach their personal well-being. This shift is visible in search data, social media discussions, and purchasing behavior. Phrases like 'alternative support systems,' 'daily energy routines,' and 'plant-based balance' appear more frequently across digital platforms than ever before. The signal is clear: people are building their own frameworks for health and performance, often mixing supplements, lifestyle adjustments, and content from online communities. Within this environment, products like Nerve Sooth are positioned not as replacements for medical solutions, but as part of a wider category of consumer options. Shoppers who explore nerve support are often the same people comparing adaptogens, herbal teas, meditation routines, or other non-clinical approaches. The common thread is the desire for autonomy — the ability to choose from a spectrum of tools that feel practical and accessible. This evolution also reflects the early stages of adoption trends. Where once supplementation focused on broad categories like 'multivitamins' or 'energy boosters,' the market now features more specific niches, including nerve support, cognitive focus, and sleep optimization. Consumers view these niches not as medical claims, but as lifestyle categories. NerveSooth aligns with this expectation by presenting a formula built on widely discussed ingredients, clear labeling, and consumer-friendly guarantees. In many ways, 2025 is less about promises and more about positioning. The public is asking brands to show where they fit in the bigger picture of wellness and performance. Nerve Sooth reflects that by standing as a participant in the conversation, framed around curiosity, ingredient clarity, and alignment with what audiences already expect. The Public Debate Around Nerve Support – Signals, Skepticism, and Saturation As interest in nerve support grows, so does the debate. Public conversations often reflect both optimism and caution, highlighting the complexity of how consumers approach new supplements in 2025. Positive Themes Many see the rise of nerve support as part of a broader cultural shift toward self-directed wellness. For these consumers, supplements like Nerve Sooth represent a way to explore natural approaches without relying entirely on traditional options. Online testimonials and community discussions often describe renewed confidence in making personal choices, with emphasis on transparency and ingredient familiarity. Skeptical Voices At the same time, a segment of the public remains cautious. Some question whether plant-based supplementation offers measurable benefits or whether rising interest is more trend-driven than evidence-based. On Reddit threads and comment sections, skeptics ask about long-term research, regulatory oversight, and the role of lifestyle factors outside supplementation. Their voices add balance to the conversation, reminding others to make informed decisions and consult qualified professionals. Neutral Observers A growing middle group approaches the category with curiosity but no strong opinion. These individuals track trends, read articles, and listen to podcasts, but are not quick to adopt new products. For them, nerve support remains an emerging idea, interesting enough to follow but not yet part of their daily life. This mix of enthusiasm, skepticism, and watchful curiosity defines the public debate. Nerve Sooth is positioned not as a definitive solution, but as a participant in this larger discussion. By presenting itself with transparency and ingredient clarity, NerveSooth fits into an environment where consumers value honesty as much as innovation. About Nerve Sooth Nerve Sooth presents itself as more than a product. It is positioned as part of a broader conversation around wellness and transparency in 2025. The brand highlights an ingredient-first mission, focusing on clarity and education rather than exaggerated promises. The goal of NerveSooth is to reflect what consumers are asking for: supplements that are easy to understand, straightforward in their formulation, and aligned with standards people trust. The formula emphasizes plant-based extracts that are frequently discussed in wellness spaces, backed by a clear presentation of what the product contains and what it does not. This approach fits the 2025 expectation that companies act more like educators than advertisers. Rather than telling people what choices to make, Nerve Sooth provides information that allows individuals to decide for themselves. The formula's positioning around non-GMO standards, gluten-free labeling, and GMP-certified production demonstrates alignment with values that matter to consumers today. By maintaining this mission, NerveSooth stands as an example of how supplement brands can participate in public discussions without overstating their role. The emphasis remains on ingredient transparency, consumer empowerment, and alignment with the cultural shift toward self-guided wellness. Contact Final Disclaimer This press release is for informational purposes only. The information contained herein does not constitute medical advice, diagnosis, or treatment and has not been evaluated by the Food and Drug Administration (FDA). Nerve Sooth is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before beginning any new supplement, routine, or health program. Some links in this release may be promotional in nature and may lead to third-party websites. The publisher or author may receive compensation through affiliate commissions if a purchase is made through these links. This compensation does not affect the price you pay and helps support continued research and content publication. Results described or implied may not be typical and should not be interpreted as guarantees. Statements made about ingredients or outcomes reflect public discussion and historical usage only, and are not endorsed by medical professionals or regulatory agencies. Always do your own research and make informed decisions. Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same. Ahmedabad Plane Crash
Yahoo
12 hours ago
- Yahoo
As A Dietitian, This Mega-Viral TikTok Salad Trend Is One That I Stand Behind 100% — Here's Why
Hey Walmart shoppers! You can get Express Delivery on your orders (including groceries) to be delivered in as fast as one hour. Because sometimes you need your order now. Use promo code EXPRESS to get your first Express Delivery free. If you've been on social media over the past year, chances are you've heard of the Dense Bean Salad. While not a new concept, it was popularized on TikTok this past year by creator Violet Witchel. Violet's first Dense Bean Salad on TikTok — a Sundried Tomato Dense Bean Salad — amassed 12.6 million views. That's a lot of beans! I think most of us can agree that if eating healthier were easy, delicious, AND budget-friendly, we'd all put down the takeout menu and eat homemade a little more often. Lucky for us, this trend gave us the idea and inspiration for a simple way to eat better! Not only that, but it gives us flexibility and room to get creative, customize, and try something new. The parameters of a dense bean salad are: 1. It should be bean-focused 2. It is high in protein 3. Pairs well with a vinaigrette 4. No lettuce in sight 5. Prep-ahead friendly Violet has a simple checklist for her salads: vinegar-based dressing, herbs, two kinds of beans, crunchy veg, cheese, soft veg, and a "pickled bit." Psst: To cook thousands of recipes in step-by-step mode right on your phone, download the free Tasty app right now. As a dietitian, I can usually get behind something that gets people to eat more beans, whether it's adding canned beans to your soup, chickpeas to your brownies, or lentils to your muffins (really!). There are infinite ways to get your bean on. I always have canned beans in the pantry, from chickpeas to my personal favorite, the white bean. Sure, dried beans are even cheaper, BUT I never remember to soak them and cook them the night before. I mean... come on, I can barely remember the last time I changed my bed sheets. Here's why I'm obsessed with beans: Sure, they may get a bad rap, but beans are pretty great. If you've ever heard the tune "beans, beans, the magical fruit, the more you eat the more you..." — you'll understand why some people are hesitant to eat them regularly. Beans are a good source of protein and fiber (both of which keep you feeling full), and are great for your heart health, blood sugar regulation, and digestion. They are also a good source of nutrients like iron, magnesium, and zinc, as well as prebiotics... aka fiber that feeds your gut bacteria. A healthy gut means a healthy you! As a dietitian, I see people who are looking for make-ahead meals that get better with time... not ones that lose their appeal after 24 hours. Not only that, but if you are taking your lunch on the go, you may not have access to a microwave, so a meal that is ready to go right out of the fridge or lunch box is key. Building our lunches around this healthy source of protein is a no-brainer. Including protein at meals can help sustain energy (so you don't have that dreaded afternoon slump come 4 p.m.), keep us feeling full, and help with muscle maintenance. There have even been studies that suggest that having protein at lunch can help your brain function throughout the day. When it comes to protein, you don't have to gnaw on a rotisserie chicken from the grocery store — you can get your protein AND fiber in one convenient bean-shaped package. Having a prepared lunch can not only help you stay on track with your wellness goals, but it's good for your wallet, too! Canned beans are an affordable protein source, making these salads budget-friendly. I love using them as a way to use up some of the random veggies I have in the fridge, from half-eaten bell peppers to that quarter red onion you've been ignoring on your shelf. If you're like me, you'll get bored with your lunch after a couple of days, which is why I love how customizable these can be. Here are some of my favorite ways to hop on this trend: 1. White beans, chickpeas, chopped celery, carrots, green onion, cilantro, buffalo sauce, and blue cheese 2. Chickpeas, black beans, canned artichokes, tomatoes, cucumbers, kalamata olives, feta cheese, oregano, parsley, Greek binaigrette 3. Edamame (soybeans), chickpeas, salsa, corn, radishes, red onion, cherry tomatoes, cheese, grilled chicken, and chipotle vinaigrette. So go ahead: Buy those beans and BYODBS to work today. (That's Bring Your Own Dense Bean Salad, for those who aren't paying attention.) Get Express Delivery on your Walmart orders (including groceries) to be delivered in as fast as one hour — use promo code EXPRESS to get your first Express Delivery free. For hundreds of budget- and meal prep-friendly recipes, download the free Tasty app to see what people are cooking — no subscription required!
National Geographic
12 hours ago
- National Geographic
The world's oldest neurologist answers your questions about aging
At 103, Howard Tucker is the world's oldest practicing doctor. He answered these burning questions from Nat Geo readers. Dr. Howard Tucker, the world's oldest practicing doctor, answers your questions about how to stay healthy for longer. Image Courtesy What's Next? Documentary It can be overwhelming to navigate all the advice out there on how to live a longer and healthier life. But who better to learn from than someone who has already done it? National Geographic recently went right to the source of longevity tips in an interview with Howard Tucker, who at 103 is the world's oldest practicing doctor—and a TikTok star, with 102,000 followers and counting. His secret to longevity? As Tucker told writer Alisa Hrustic, he credits 'a continuous pursuit of knowledge and connection—and the occasional martini.' (At 102, he's the world's oldest practicing doctor. These are his longevity tips.) Tucker's advice was so popular that we put out a call to readers, offering you a chance to ask him your own burning questions about aging, longevity, or living a healthier life. And Tucker delivered. Read on to find out whether he answered your question—and what he really thinks about dietary supplements, ageism, and why you reap real advantages from spending time with the young people in your life. 1. What's a common misconception people have about living over 80? People think that everyone over 80 has an addled brain and is beginning to dement. This is not true. Far from it. There are plenty of older people who are intact mentally, even physically. 2. At what age did you start experiencing ageism in medicine? How would you combat this type of discriminatory thinking? When I go to a doctor with someone with me, the doctors will talk to the others and bypass me because they think I'm not capable of incorporating it all. I'm having trouble now getting a new job because of my age. They presume, number one, I don't have it all anymore. And number two, I won't be here when the time comes to testify [about] the medical legal stuff. When people tell me that they are discriminated against because of their age, I can only tell them that the concept is common, not necessarily personal, and does not reflect on their own frailties. So, keep moving forward and ignore what they're saying about you. 3. As someone with Alzheimer's running on all sides of my family, what are some habits or suggestions to combat it? Stay engaged. Have friends who stimulate you. Continue to read and study and maintain an attitude about life that's exuberant. Although I must confess, I knew some brilliant people who stayed active mentally, still developed Alzheimer's. But the prevailing concept is that one should do these intellectual exercises to keep things going. Some people will say yes. Others say no, hogwash. I will say that at one point, the lowest consumers of extra vitamins were physicians themselves, and now, they're just like the rest of the herd. They take supplements. To me, the jury is still out. It may help some, we think, and may not help others. (5 things you should know before taking that supplement.) 5. What is your opinion about the best activities to help us with the process of aging? The key is to stay active, meaning physically and mentally. Physically, just walking will do it. And mentally is reading and puzzles, as they've always said. And staying stimulated—by younger people for the most part. In my instance, engaging with younger colleagues is stimulating. 6. How much does our environment, pollution, access to the outdoors, etc., influence our health and longevity? I don't know about climate change, but pollution is definitely hazardous for longevity. There have been studies on this. People who live near factories which have polluted the air, or foundries, they have complications, which shortens their life. The concept is: 'running cold water does not freeze.' And joints that stay active do not freeze. So far as I know, there is no cure. There are medicines to slow down the progression. 8. Over the course of your career, what has changed the most in how we understand the aging brain? The MRI and CAT scan. They took us from medieval times into the modern century.
