Israel strikes Gaza as ceasefire talks set to begin
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2 hours ago
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Dozens killed by Israel at aid site in Gaza, children dying of malnutrition
At least 79 Palestinians have been killed since dawn in Israeli attacks across Gaza, with dozens of children dying from malnutrition during Israel's punishing months-long blockade, as ceasefire talks reportedly stall. Among the victims on Saturday, 14 were killed in Gaza City, four of them in an Israeli strike on a residence on Jaffa Street in the Tuffah area, which injured 10 others. At least 30 aid seekers were killed by Israeli army fire north of Rafah, southern Gaza, near the one operating GHF site, which rights groups and the United Nations have slammed as 'human slaughterhouses' and 'death traps'. According to Al Jazeera Mubasher, Israeli forces fired directly at Palestinians in front of the aid distribution centre in the al-Shakoush area of Rafah. Reporting from Deir el-Balah, Al Jazeera's Hani Mahmoud said the Israeli army opened fire indiscriminately on a large crowd during one of the attacks. 'Many desperate families in the north have been making dangerous journeys all the way to the south to reach the only operating distribution centre in Rafah,' he said. 'Many of the bodies are still on the ground,' Mahmoud said, adding that those who were wounded in the attack have been transferred to Nasser Hospital in Khan relentless daily carnage rained upon starving aid seekers and the ongoing Israeli blockade, Gaza's Government Media Office said 67 children have now died due to malnutrition, and 650,000 children under the age of five are at 'real and immediate risk of acute malnutrition in the coming weeks'. 'Over the past three days, we have recorded dozens of deaths due to shortages of food and essential medical supplies, in an extremely cruel humanitarian situation,' the statement read. 'This shocking reality reflects the scale of the unprecedented humanitarian tragedy in Gaza,' the statement added. Israel is engineering a 'cruel and Machiavellian scheme to kill' in Gaza, the head of the United Nations agency for Palestinian refugees (UNRWA) said on Friday, as the world body reported that since May, when GHF began its operations, some 800 Palestinians have been killed while seeking aid. 'Under our watch, Gaza has become the graveyard of children [and] starving people,' UNRWA chief Philippe Lazzarini said. As the Israeli military announced on Saturday that its forces attacked Gaza 250 times in the last 48 hours, Israeli officials have continued to push a plan to forcibly displace and eventually expel Palestinians. Earlier this week, Defense Minister Israel Katz announced a plan to build a so-called 'humanitarian city' which will house 2.1 million Palestinians on the rubble of parts of the city of Rafah, which has been razed to the ground. But Palestinians in Gaza have rejected the plan and reiterated that they would not leave the enclave. Rights groups, international organisations and several nations have slammed it as laying the ground for 'ethnic cleansing', the forcible removal of a population from its homeland. Israeli political analyst Akiva Eldar told Al Jazeera on Saturday that the majority of Israelis are 'really appalled' by Katz's plan, which would be 'illegal and immoral'. 'Anybody who will participate in this disgusting project will be involved in war crimes,' Elder said. The message underlying the plan, he said, is that 'there can't be two people between the river and the sea, and those who deserve to have a state are only the Jewish people.' As Israel announces its intention to force the population of Gaza into Rafah, Middle East professor at the University of Turin, Lorenzo Kamel, told Al Jazeera that the expulsion of Palestinians from their land and their concentration in restricted areas is nothing new. In 1948, 77 years ago to this day, 70,000 Palestinians were expelled from the village of Lydda during what became known as the 'march of death'. 'Many of them ended up in the Gaza Strip,' Kamel said, adding that the Israeli authorities have been forcing Palestinians into spaces similar to concentration camps for decades. 'This is not something new, but it has accelerated in the past months,' he said. The plan to gather the Gaza population on the ruins of Rafah is therefore 'nothing but another camp in preparation for the deportation from the Gaza Strip'.Negotiations taking place in Qatar to cement a truce are stalling over the extent of Israeli forces' withdrawal from the Strip, according to Palestinian and Israeli sources familiar with the matter, the Reuters news agency reported on Saturday. The indirect talks are expected to continue, despite the latest obstacles in clinching a deal based on a US proposal for a 60-day ceasefire. A Palestinian source said Hamas has not accepted the withdrawal maps which Israel has proposed, as they would leave about 40 percent of the territory under Israeli occupation, including all of Rafah and further territories in northern and eastern Gaza. Matters regarding the full and free flow of aid to a starving population, and guarantees, were also presenting a challenge. Two Israeli sources said Hamas wants Israel to retreat to lines it held in a previous ceasefire, before it renewed its offensive in March. Delegations from Israel and Hamas have been in Qatar since Sunday in a renewed push for an agreement.
Yahoo
6 hours ago
- Yahoo
28 Palestinians including children killed in Israeli airstrikes in Gaza
Israeli airstrikes killed at least 28 Palestinians in the Gaza Strip, including four children, hospital officials said on Saturday. The children and two women were among at least 13 people who were killed in Deir al-Balah, in central Gaza, after Israeli airstrikes pounded the area starting late on Friday, officials in Al-Aqsa Martyr's Hospital said. Another four people were killed in strikes near a petrol station, and 15 others died in Israeli airstrikes in Khan Younis, in southern Gaza, according to Nasser Hospital. The Israeli military said in a statement that over the past 48 hours, troops struck approximately 250 targets in the Gaza Strip, including militants, booby-trapped structures, weapons storage facilities, anti-tank missile launch posts, sniper posts, tunnels and additional Hamas infrastructure sites. The military did not respond to The Associated Press' request for comment on the civilian deaths. Hamas-led militants killed some 1,200 people in their October 7, 2023, attack on Israel and abducted 251. They still hold 50 hostages, fewer than half of them believed to be alive, after most of the rest were released in ceasefire agreements or other deals. Israel's offensive has killed more than 57,000 Palestinians, more than half of them women and children, according to Gaza's health ministry. The ministry, which is under Gaza's Hamas-run government, does not differentiate between civilians and combatants in its count. The UN and other international organisations see its figures as the most reliable statistics on war casualties. US President Donald Trump has said that he is closing in on another ceasefire agreement that would see more hostages released and potentially wind down the war. But after two days of talks this week with Israeli Prime Minister Benjamin Netanyahu there were no signs of a breakthrough.
Yahoo
6 hours ago
- Yahoo
Hummus or Guacamole? This Dip Is the Clear Winner for Healthy Fats, According to Experts
Hummus is a Middle Eastern dip primarily made from chickpeas and packed with plant-based protein, dietary fiber, and healthy fats. Dating back to the Aztec Empire, guacamole is an avocado-based dip mainly known for its healthy fats and high-fiber content. Both hummus and guacamole provide nutrients like fiber, healthy fats, and antioxidants, but they have some nutritional differences, and one option clearly has more healthy love a good snack—even the data says so. According to research, more than 90 percent of U.S. adults eat at least one snack per day. While many of us think of snacks as being highly processed, there are plenty of nutritious options made with whole ingredients. Chopped veggies and certain dips are a prime example. Simply slice up some carrots, cucumber, celery, and bell pepper, and pair 'em with a couple tablespoons of hummus or guacamole. Both of these popular and wholesome dips provide an array of nutrients, but which one is healthier than the other? Here, a nutritional expert analyzes both dips and names the healthier choice for you. Hummus is a creamy dip primarily made from cooked garbanzo beans (aka chickpeas). It's enjoyed all over the world, but it originated in the Middle East. 'Hummus typically contains chickpeas, tahini, garlic, lemon juice, and olive oil,' says Sharniquia White, RDN, a trained chef and dietitian in Greensboro, North Carolina. You can also add salt to White, RDN, a trained chef and dietitian in Greensboro, North CarolinaWith legumes making up the bulk of this spread, hummus is a rich source of dietary fiber and plant-based protein, according to White. 'A serving of hummus—about two tablespoons—provides about two grams of fiber, which supports digestion and helps with satiety,' she explains. It also provides 2.5 grams of protein, according to USDA data. So, it might be a good choice for vegans, vegetarians, or anyone looking to replace some animal protein with plant protein. Though chickpeas are the star ingredient in hummus, its other ingredients add to its nutritional benefits. 'Tahini, garlic, lemon juice, and olive oil add heart-healthy fats and antioxidants, giving hummus anti-inflammatory properties and contributing to gut, heart, and overall health,' White adds. Here's an overview of the nutrients in two tablespoons of hummus: Calories: 78 Protein: 2.5 grams (g) Fat: 5.8 g Carbohydrates: 5 g Fiber: 1.8 g Sugar: 0.12 g Copper: 0.12 milligrams (mg) Manganese: 0.4 mg Guacamole is another popular dip with a lot to offer. Rich with flavor and history, guacamole dates back to the Aztec Empire. It's typically made from mashed avocados and mixed with lime juice, tomatoes, onions, and cilantro, White notes. Avocados make up the base of guacamole, which explains why this dip is so rich with healthy fats. 'Guacamole is packed with monounsaturated fats, which can help reduce bad cholesterol levels,' White explains. The cholesterol-lowering potential of avocados have been confirmed, as demonstrated in a recent meta-analysis. Per White, guacamole is also rich in several other nutrients. 'Guacamole provides fiber, folate, potassium, B vitamins, and antioxidants,' she says. According to USDA data, two tablespoons of guacamole provides about 0.6 grams of protein and two grams of fiber. But guacamole isn't just avocados, so its benefits don't stop there. 'The fresh ingredients in guacamole—tomatoes, onions, lime juice, and cilantro—enhance its nutritional profile with more antioxidants and phytonutrients,' White continues. Here's an overview of the nutrients in two tablespoons of guacamole: Calories: 46 Protein: 0.58 g Fat: 4.23 g Carbohydrates: 2.54 g Fiber: 1.95 g Sugar: 0.22 g Potassium: 141.6 mg Folate: 23.6 micrograms (mcg) Vitamin K: 6.08 mcg Comparing hummus to guacamole is like comparing apples to oranges—both are good for you, but the best dip for you can depend on your unique needs. Who is hummus best for? 'Hummus outshines guacamole when it comes to protein, making it especially beneficial for those who need more protein without animal products,' White says. Those with latex allergies should also avoid guacamole because you may also be allergic to avocados, she adds. And who is guacamole best for? 'Guacamole outshines hummus in healthy fats and potassium, which can support heart health and help regulate blood pressure,' White explains. While hummus boasts more fat overall per serving, guacamole has more healthy fats in each serving thanks to the people may also want to avoid hummus, such as those with IBS. Legumes are high in FODMAPs, which some people with IBS are sensitive to, White points out. Ultimately, the winner comes down to you. 'Both hummus and guacamole make for a nutritious snack option,' White says. She recommends pairing either dip with raw veggies, or even swirling the two together for the best of both worlds. Read the original article on Real Simple
