
Why do family holidays turn me into a sulky teenager again?
I have no idea if Ram Dass really said this. Just as I'm not sure if the Dalai Lama ever said: 'Don't let the behaviour of others destroy your inner peace.' Or whether Oscar Wilde believed the words he put into the mouth of Lord Illingworth in A Woman of No Importance: 'Children begin by loving their parents; after a time they judge them; rarely, if ever, do they forgive them.' But as someone in the middle of a family holiday, I can certainly attest that any delusions about maturity, levity and inner tranquility are thrown firmly down the proverbial U-bend the moment you embark on a Big Family Trip.
If you are lucky enough to have living parents, siblings and children, then the chances are that at least some of your summer will be spent sharing a sofabed with someone who has your eyebrows, if not your surname. A survey by Legal and General found that 46% of those asked think it is important to go on a multigenerational family trip (including immediate and extended family), although 30% of respondents said they feel 'stressed' by the prospect of a family holiday – rising to 47% of parents and guardians of children aged under 18.
I can practically smell the Sudocrem, polyester sleeping bags and cheese-and-onion crisps coming off those statistics as I type. Yes, we hire cottages by the sea; yes, we pitch up in fields full of thistles; yes, we slither into new cities, laden down with phone chargers and spare sandals, but we are stressed, sad and sulking while we do it. This is August; this is what we do.
Which is where the faltering sense of identity comes in. As inevitable as red wine slopping on to a white carpet, the moment you are in the midst of your family (whether it is the one you grew up with, your chosen family or the ones you have created), you will find yourself reverting to a personality that you thought you had shed decades ago. Perhaps that means standing by the fridge, eating a cold sausage 20 minutes before lunch. Maybe it is taking your sister's T-shirt without asking and promptly covering it in blackberry juice. It could be leaning out of a toilet window overlooking your uncle's water butt, secretly smoking a cigarette and wondering if you should text that person you once snogged outside Morrisons but never slept with. Whatever the details, you will regress. Your temper will shorten. Your healthy eating regime will be blasted to smithereens by custard creams and Kellogg's variety packs.
Of course, not everyone aspires to enlightenment. I may have grown up in the sort of family where astrological charts, transcendental meditation and yogic breathing were as much a part of daily life as EastEnders and Anchor butter, but I'm not interested in becoming enlightened, and never have been. Instead of devoting myself to a journey towards universal consciousness and inner peace, I spent much of my 20s and even 30s hoping to one day be cool. And let me tell you, family holidays pretty much scupper that too. Nobody looks sexy on a water slide; it's impossible to feel elegantly rebellious while washing up in a bucket; and you cannot retain an air of mystique when your mum is loudly insisting that she should be given a free pot of hot water in a cafe because she has 'brought a teabag from home'.
So, this August, forget inner peace and outer sophistication. If you are going on holiday with your family, my advice is to add some people you are not related to (our best holidays by far have always included friends, their children, partners and other couples) or take up a labour-intensive cleaning schedule. For, as Zinedine Zidane* once said: 'Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.'
*It was either Zinedine Zidane or Zen Buddhism – the pages of my dictionary of quotations are stuck together.
Nell Frizzell is a journalist and author

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Telegraph
28 minutes ago
- Telegraph
Soaring crime rates and stray moose: What Trump and Putin can expect from Anchorage
The Alaskan city of Anchorage isn't used to being in the spotlight. Tucked into the vast wilderness of America's so-called Last Frontier, this unassuming conurbation is the state's economic beating heart and largest city, with nearly 290,000 residents, yet it tends to be overshadowed by the more attractive and vibrant state capital, Juneau. For now, however, it is the city on everyone's lips, as today's high-stakes summit between Donald Trump and Vladimir Putin is scheduled to take place at a US military base on the city's northern edge. They are unlikely to have the time or inclination to explore further, unlike the rising numbers of tourists who come to ride the Alaska Railroad, hike through nearby bear country, or plunge into the plethora of adventurous activities in the surrounding national parks. However, as the respective presidents fly in, they won't be able to miss the dramatically soaring peak of Mount McKinley, North America's highest mountain – provided it isn't enveloped in cloud, as it was when I visited in May. At 20,310ft, it is a spectacular sight (so I was told), but regardless, Trump can reflect on a contentious change he instituted in the early days of his presidency, replacing the original indigenous name, Mount Denali, with that of former gold prospector and 25th US president William McKinley. He had bestowed his name upon the mountain in 1896, and it remained so until 2015, when, after a decades-long campaign by Alaskans to revert to Mount Denali (which means 'the high one' in the native Koyukon language), it was changed by the Obama administration, only to be flipped back to McKinley by an executive order when Trump took office last January. With the surrounding swath of lowlands framed by the breathtaking snowy peaks of the coastal Chugach mountain range, Anchorage's appeal lies in its dramatic setting and the natural bounty beyond the city limits. On a clear day, it is said you can spot the peaks of six mountain ranges. The metropolis itself wins no prizes for aesthetics, its grid-like streets lined with unremarkable 1960s-era tower blocks and low-rise commercial buildings, made even drearier by the heavy grey skies during my stay. Anchorage started life as a construction camp for the Alaska Railroad in 1915, further developing after military bases were established here during the Second World War and following the discovery of oil in the 1960s, which fuelled an economic boom, so I expected to find more traces of its historic roots. Solitary older buildings offered a clue, but everything became clear upon learning that the city, and Alaska as a whole, is one of the most seismically active regions on Earth, sitting on fault lines that make it prone to destructive tremors. On March 27 1964, Anchorage was hit by the Great Alaska Earthquake, which reached an obliterating magnitude of 9.2, the second-most powerful ever recorded globally. It devastated much of the city, and structures have since been designed to withstand future seismic shocks, as the earthquake risk remains high, with nearly 1,800 quakes recorded across the state in June alone. During my visit, I headed out of the city to ride the Wilderness Express train across a plain thick with cottonwood trees to the arty settlement of Talkeetna, which inspired the cult US comedy-drama Northern Exposure. Other visitors travel farther on to Denali National Park and Preserve, covering 9,492 sq miles (making it bigger than Wales), where rafting trips, sightseeing flights, and wildlife viewing are popular draws. Within the city, the Anchorage Museum is the state's largest and is highly regarded, while bus tours and bike rides offer a good way to explore. Nonetheless, these are mere sideshows compared with the natural drama of the surrounding landscape and its resident wildlife, which sometimes spills on to city streets, with moose commonly spotted plodding along sidewalks and even bears scavenging for scraps. It adds to the outback feel. A number of Americans I met, from Colorado, California and Florida, had arrived to work at local tourist attractions for the summer, drawn by their love of the great outdoors, but as autumn draws in, they soon depart. Even locals try to escape the gloom of freezing, snowy winters, when days shrink to just five and a half hours of light. Surprisingly, Alaska, and Anchorage specifically, suffers from some of the highest crime rates in the US; violent offences in the state are reportedly more than five times the national average. Another downside, triggered by the region's remoteness and inaccessibility, is the high cost of living, due to the lack of a road network, which means goods have to be shipped or flown in. Getting around by air is a key way locals travel, and the 100 or so small planes and floatplanes parked outside Anchorage's international airport, the world's fourth-largest cargo hub, are testament to this. It is estimated the city has more pilots per capita than virtually anywhere else in the world. Anchorage's economy is diverse, fuelled by the oil and gas industries, as well as healthcare, construction and financial services, though tourism has grown to become one of the strongest sectors. It supports one in nine jobs, with 40 per cent of visitors reportedly arriving on cruise ships, which dock at its two ports: Whittier (60 miles away) and Seward (127 miles away). As Putin steps onto this patch of US soil later today, he will surely be hoping to strike a better deal than his country's imperial leaders, who ruled Alaska as 'Russian America' for nearly 70 years before selling it to the US in 1867 for just $7.2m. The Alaska Purchase has since been regarded as one of history's biggest bargains, following the billions of dollars in oil and gold wealth that have flowed from the discovery of Alaska's rich seam of natural resources. Both leaders are aiming for a historic outcome in today's discussions, and if the ramifications are as seismic as Anchorage, the earth may move for them both.


Daily Mail
an hour ago
- Daily Mail
The very common hotel key card habit that is surprisingly dangerous revealed
Travellers often want to grab their key card, luggage and quickly head to their hotel room after checking in. However, there's a very common key card habit that is surprisingly dangerous. Often during check in, key cards are handed over in a smart envelope with the room number and hotel name written on it, which security expert Daniel Loo, owner of North Star Group, explained could cause issues. 'Leaving a key card in its sleeve with the room number visible is essentially handing someone both your "key" and the "address" to use it,' Daniel told Reader's Digest. He went on to share how if the card went missing, it would be easy for someone to locate the room. 'If it's lost or stolen, it makes unauthorised entry almost effortless for someone with bad intent,' Daniel added. The hotel room number is a vital piece of information that staff members try to be quiet about too for the safety of guests. 'Most reputable hotels train staff to write the room number discreetly and avoid saying it aloud to protect guest privacy and safety,' Daniel explained. Often during check in, key cards are handed over in a smart envelope with the room number and hotel name written on it, which security expert Daniel Loo explained could cause issues Daniel's advice comes as research by Ball State and Florida International universities discovered that of all hotel theft, 38 per cent of it actually happens inside the hotel rooms. For this reason, he urges travellers to keep their room number private and key card safe. He warned: 'Opportunistic offenders often act on overheard information. Keeping your room number private is a basic but critical step in personal safety.' He adds that an important move is to memorise the hotel room number before throwing away your card envelope with it on. But he urged people to avoid taking a photograph, just in case the phone is lost or stolen too. Daniel also suggested looking after the key card in the same way as people would their credit or debit card, to avoid any mishaps. Meanwhile, travel agent Dimple Chudasama-Adams, shared her checklist of essential tasks every holidaymaker must do before settling into their hotel room. One of the most important things she suggested doing when first entering a hotel room is ensuring the doors lock and the safe functions properly. She argued it is vital for security and peace of mind, and preventing unauthorised access and potential theft. Dimple also advised checking for bed bugs, which is crucial on arrival as it can help prevent an infestation in your own home once your trip has come to an end. She said holidaymakers should 'pull back sheets and inspect mattress corners' for dark spots that could indicate the presence of bed bugs.


Daily Mail
an hour ago
- Daily Mail
9 cheap and beautiful places to retire in US
Published: | Updated: For many, retiring on a budget means finding a place that offers both affordability and a high quality of life. GOBankingRates studied hundreds of US cities to uncover destinations that are not only inexpensive but also visually appealing. Each had to have at least 12% of residents aged 65 or older, total monthly costs under $9,000, and a livability score above 60. Here are the top 10 beautiful and affordable places to retire. Beaumont, Texas With a total population of 113,710, Beaumont has 15.6% of its residents aged 65 or older. The city's livability score is 65, and the average total monthly expenditure, including rent, is $2,701. Although Beaumont's livability score is not the highest, GOBankingRates ranked it first overall due to its affordable cost of living, low housing expenses, and the value it offers retirees on a fixed income. Its significant senior population also makes it well-suited to meet the needs of those in their golden years. Cannon Beach, Oregon Home to just 1,368 residents, Cannon Beach has a senior population percentage of 39.3%, a livability score of 80, and total monthly expenses of $7,441. Known for being the filming location of The Goonies, it offers retirees a chance to live surrounded by stunning natural beauty. Iconic Haystack Rock, walkable beaches, and sweeping coastal views are some of the area's most appealing features. Santa Fe, New Mexico Santa Fe's population stands at 88,244, with 25.8% aged 65 or older. Its livability score is 74, and the total monthly expenditure is $5,176. The city is a cultural hub, offering a vibrant art scene, rich history, and abundant outdoor recreation. Nestled in the foothills of the Rockies, Santa Fe gives retirees access to hiking, biking, and skiing, creating a balance between affordability and an active lifestyle. Whitefish, Montana Marfa, Texas Leavenworth, Washington With 2,676 residents and 18.3% seniors, Leavenworth holds a livability score of 84 and average monthly costs of $5,869. This charming Bavarian-style village is known for its historical character, outdoor recreational opportunities, and growing senior community. Its combination of scenic beauty and relaxed living makes it an attractive retirement choice. Portland, Maine Portland has a population of 68,505, with 17% aged 65 or older. Its livability score is 85, and total monthly costs are $5,145. Offering a more affordable cost of living than its West Coast namesake, Portland, Maine, still delivers stunning coastal views, convenient access to quality healthcare, and a vibrant senior scene. Portsmouth, New Hampshire Portsmouth is home to 22,332 residents, with 21% aged 65 and older. It holds a livability score of 85 and monthly costs of $6,489. The city offers affordable real estate options paired with beautiful natural surroundings, creating a high quality of life that remains within reach for retirees with a fixed income. Naples, Florida With a population of 19,421 and a striking 56.2% senior population, Naples has a livability score of 79 and total monthly expenses of $6,030. While Naples might not immediately come to mind as a budget-friendly option, it offers housing costs that won't overwhelm Social Security benefits. The beach town's large senior population and easy access to coastal living make it a popular retirement destination.