logo
Prioritizing pain relief after plastic surgery with non-opioid pain therapies

Prioritizing pain relief after plastic surgery with non-opioid pain therapies

Plastic surgery has become increasingly popular, with millions of Americans undergoing procedures such as tummy tucks, breast augmentations, rhinoplasties and more each year. Here in Miami, my patients not only come to me with clear aesthetic goals but, just as often, they voice concerns about the recovery and how painful it may be.
As a plastic surgeon, I recognize that my patients have busy lives and that they can't wait for a long recovery period. And while recovery can be one of the most stressful parts of the surgical journey, I've found that effective pain management isn't just about comfort. It's essential for patient safety, a smoother recovery and long-term satisfaction as well.
For years, opioids have been the go-to solution for managing postsurgical pain. However, they are often associated with several unwanted side effects that can complicate and delay recovery such as nausea, constipation, drowsiness and the risk of dependence. Considering that overdose remains the leading cause of death for Americans aged 18-44, I believe it's our responsibility as health care providers to do better. That's why I've made it a priority in my practice to reduce the use of opioids and turn to safer, non-opioid therapies that still give my patients the relief they need.
A 'pain package' that puts patients first
In nearly every procedure I perform, I use EXPAREL® (bupivacaine liposome injectable suspension) to help manage my patients' pain during recovery. EXPAREL is a long-acting local anesthetic that is injected directly into the surgical site and provides targeted pain relief for the first 48 to 72 hours after surgery. This window is crucial because it is when pain is usually the most intense, and often when patients typically turn to opioids to manage the pain.
I combine EXPAREL with intravenous (IV) Tylenol and gabapentin as part of an extended, multimodal 'pain package.' This approach allows me to stay ahead of pain from the beginning, so patients wake up from surgery feeling more at ease and less anxious about what's ahead. With this strategy, many of my patients can significantly reduce and, in some cases, completely avoid opioids altogether.
Reducing risks and enhancing recovery
Since incorporating EXPAREL into my pain management protocol, I've seen a remarkable shift in the overall recovery experience for my patients. Most notably, patients can get out of bed and start moving sooner. This is an important recovery milestone because it helps reduce swelling and lowers the risk of blood clots, a serious concern following many plastic surgery procedures.
Another major advantage of minimizing the use of opioids is avoiding often-overlooked side effects like constipation. This is especially important for abdominoplasty patients, many of whom used to tell me that the pain from constipation was worse than the surgery itself. It's not always a comfortable topic, but it's a real issue. And, since using EXPAREL, I've seen a noticeable reduction in these complaints, along with fewer calls from patients struggling with pain or discomfort in the early days of healing.
Encouraging patient empowerment
Whether you're considering cosmetic surgery for yourself or supporting a loved one through the process, pain management is a critical part of the surgical journey. It's not just about getting through the first few days; it can completely shape your recovery experience and have a lasting impact on how you feel about your results. In every consultation, I take time to walk patients through how EXPAREL works and how it fits into their personalized care plan.
I encourage anyone preparing for surgery to ask their health care provider about non-opioid options like EXPAREL. Having these conversations is the first step toward a smoother, simpler recovery that lets you focus on feeling like yourself again.
expand
*Dr. Zuriarrain is a consultant of Pacira BioSciences, Inc. This is based on Dr. Zuriarrain's experiences. Individual patient experiences may vary.
Indication:
EXPAREL® (bupivacaine liposome injectable suspension) is indicated to produce postsurgical local analgesia via infiltration in patients aged 6 years and older and regional analgesia in adults via an interscalene brachial plexus nerve block, sciatic nerve block in the popliteal fossa, and an adductor canal block. Safety and efficacy have not been established in other nerve blocks.
Important safety information:
EXPAREL should not be used in obstetrical paracervical block anesthesia.
In studies in adults where EXPAREL was injected into a wound, the most common side effects were nausea, constipation, and vomiting.
In studies in adults where EXPAREL was injected near a nerve, the most common side effects were nausea, fever, headache, and constipation.
In the study where EXPAREL was given to children, the most common side effects were nausea, vomiting, constipation, low blood pressure, low number of red blood cells, muscle twitching, blurred vision, itching, and rapid heartbeat.
EXPAREL can cause a temporary loss of feeling and/or loss of muscle movement. How much and how long the loss of feeling and/or muscle movement depends on where and how much of EXPAREL was injected and may last for up to five days.
EXPAREL is not recommended to be used in patients younger than 6 years old for injection into the wound, for patients younger than 18 years old for injection near a nerve, and/or in pregnant women.
Tell your health care provider if you or your child has liver disease, since this may affect how the active ingredient (bupivacaine) in EXPAREL is eliminated from the body.
EXPAREL should not be injected into the spine, joints, or veins.
The active ingredient in EXPAREL can affect the nervous system and the cardiovascular system; may cause an allergic reaction; may cause damage if injected into the joints; and can cause a rare blood disorder.
Full Prescribing Information is available at .

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Most people are guilty of doing this in the shower — but experts warn it's incredibly dangerous: ‘Don't do it'
Most people are guilty of doing this in the shower — but experts warn it's incredibly dangerous: ‘Don't do it'

New York Post

time2 hours ago

  • New York Post

Most people are guilty of doing this in the shower — but experts warn it's incredibly dangerous: ‘Don't do it'

What you do in the shower is your business, but the one thing experts are warning you to stop doing while sudsing up: peeing. One healthcare expert shared in a now-viral TikTok with over 1 million views that emptying your bladder while standing in the shower can be damaging — especially for women. Advertisement 'Hot take but don't pee standing up in the shower or anywhere for that matter. Ladies, you are training your bladder that it's okay to empty while standing. Don't do it! This could cause bladder leakage,' @kingsley.502 wrote as her caption. As expected, people ran to the comment section to share their opinions on this advice. 'My body created a human… I'm gonna let her tinkle wherever she likes,' one commenter wrote. Advertisement 'I can't even enjoy the simple pleasures in life,' shared another frustrated person. 'Meanwhile sitting for too long messes with our pelvic floor. So what actually is ok anymore?' said someone else, making a valid point. Many people in the comments of the viral TikTok video were upset to learn of this news. uduhunt – It's no surprise that this news is upsetting for many, considering almost a quarter of Americans admit to peeing in the shower regularly, according to a survey. Advertisement Unfortunately for these multitasking people, @kingsley.502 wasn't far off with her opinion on shower peeing — as other experts backed up her claims. 'It is one, not very hygienic, but more important than that, it will destroy your pelvic floor, and also it might create mental associations where you hear water running and all of a sudden you need to run to the bathroom,' Houston-based OB-GYN Emma Qureshey explained in a TikTok. And standing while peeing is not only unhealthy for women — it's also dangerous for men. Advertisement Since the pelvis and spine muscles are most relaxed when sitting, Gerald Collins, a consultant urological surgeon at Alexandra Hospital in Cheshire, England, said that 'Sitting is probably the most efficient way of doing it [peeing]' the doctor explained, Standing while urinating also puts men at risk for benign prostatic hyperplasia — which occurs when the prostate gland and surrounding tissue expand, obstructing the urethra. Sadly, for many men, the thought of sitting while peeing is looked down upon. In Germany, those who don't stand to relieve themselves are called 'Sitzpinkler' — a slur implying they are 'wimpy or effeminate.'

How Kennedy's overhaul could make vaccines more expensive
How Kennedy's overhaul could make vaccines more expensive

The Hill

time5 hours ago

  • The Hill

How Kennedy's overhaul could make vaccines more expensive

Health and Human Services Secretary Robert F. Kennedy Jr.'s moves to upend decades of vaccine policy could hit patients hardest in their wallets, as shifting guidance over shots could make insurance coverage confusing and scattershot. For decades, the Centers for Disease Control and Prevention's (CDC) independent advisory panel recommended which shots Americans should get and when. The Affordable Care Act requires all insurance companies to cover, for free, all vaccines the panel recommends. Those recommendations also help states decide which shots should be mandated for schoolchildren. Kennedy's most recent move to purge the entire advisory panel and replace them with his own handpicked members, including several vocal vaccine critics, is throwing that process into doubt. 'If we have a system that has been dismantled — one that allowed for open, evidence-based decisionmaking and that supported transparent and clear dialogue about vaccines — and then we replace it with a process that's driven largely by one person's beliefs, that creates a system that cannot be trusted,' Helen Chu, a newly ousted member of the panel and professor of infectious disease at the University of Washington School of Medicine, said during a press conference. Vaccine prices vary, but without insurance, coronavirus vaccines can cost nearly $150, the MMR shot ranges from $95 to nearly $280, and the HPV vaccine can exceed $300, according to CDC data. Individual pharmacies could charge even more. Candace DeMatteis, policy director at the Partnership to Fight Infectious Disease, said she worries about creating a two-tiered system. 'Out of pocket costs for vaccines become an issue where we could end up with a system where some people can afford vaccinating themselves and their families and others cannot,' DeMatteis said. Prior to enactment of the Affordable Care Act, vaccine coverage varied significantly depending on the type of insurance a person had. If the CDC's Advisory Committee on Immunization Practices (ACIP) changes recommendations for existing vaccines or doesn't recommend new ones, maintaining access will be difficult. 'It's a seismic shift, if you will, away from facilitating access by removing coverage and cost barriers, to one where there's great uncertainty and coverage and cost issues become barriers,' DeMatteis said. It's not clear what the vetting process was for the eight people Kennedy appointed to the ACIP, or how prepared they will be for their first meeting, which is scheduled to occur in less than two weeks. According to a Federal Register notice, the panel is scheduled to vote on recommendations for COVID-19 vaccines as well as meningococcal, HPV, influenza, and RSV vaccines for adults and maternal and pediatric populations. Health experts said they have serious questions about what direction the new panel will take and whether Americans will still have access to free vaccines, including the coronavirus shot, in time for fall respiratory season. If the ACIP is no longer a reliable, independent authority on vaccines, it 'will be replaced by a patchwork of different policies by different states, and each state will have to make its own decisions,' Chu said. 'Washington state is a place where we have experts and scientists who work together. There are other states where this may not exist, or where they may not choose to recommend vaccines. So that is going to create a lot of chaos,' she added. Some state health officials have already begun taking steps in that direction. The Illinois Department of Health said on social media it will be convening its own vaccine advisory committee and national experts 'to ensure we continue to provide clear, science-backed vaccine guidance for our residents.' When Kennedy unilaterally changed the COVID-19 vaccine guidance earlier this month to remove recommendations for pregnant women and change the open recommendation for children, the Wisconsin Department of Health Services said it would continue to recommend the shots for every person at least 6 months old. 'The recent changes in CDC guidance were not made based on new data, evidence, or scientific or medical studies, nor was the guidance issued following normal processes,' the agency said in a statement. Tina Tan, president of the Infectious Diseases Society of America, said her organization as well as other major medical groups including the American Medical Association and the American Academy of Pediatrics Academy have been speaking with insurance companies to urge them to continue paying for shots, even if the panel changes recommendations. Tan mentioned an initiative launched in April by a group of public health experts called the Vaccine Integrity Project, which is working to create an alternative process to maintain vaccine access. The initiative is funded by a foundation backed by Walmart heiress Christy Walton and led by Michael Osterholm, director of the University of Minnesota's Center for Infectious Disease Research and Policy. Federal law is specific that insurance provisions are tied to the ACIP. Specialty organizations may have expertise to make their own recommendations, but they will still require the cooperation of insurance companies. States are also more limited, and they don't have the same power as the federal government to force coverage. 'I think it remains to be seen what the insurers are going to do,' Tan said. 'However, hopefully, with the discussions going on, they can get the insurers to understand that vaccines are extraordinarily safe and effective and are the best tool that we have to protect persons of all ages against serious vaccine preventable diseases.'

Americans Warned Not to Drink Coffee in 3 States
Americans Warned Not to Drink Coffee in 3 States

Newsweek

time7 hours ago

  • Newsweek

Americans Warned Not to Drink Coffee in 3 States

Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. Americans are being advised to avoid drinking coffee, with forecasters warning of "dangerously hot conditions" across parts of Nevada, California, and Arizona. Why It Matters The National Weather Service (NWS) warns that heat related illnesses increase significantly during extreme heat events. What To Know It is generally recommended to avoid drinking coffee in hot weather due to its diuretic effect, which can lead to dehydration. Caffeine, found in coffee, can increase fluid loss through urination, making it harder for your body to stay hydrated, especially when you are already sweating more in the heat. Some parts of south central Arizona were expected to see temperatures up to 115 degrees Fahrenheit. The agency warned that overexposure to major heat can cause heat cramps and heat exhaustion to develop. Without intervention, it can lead to heat stroke, it added. Triple-digit temperatures were also expected in Lake Mead and its surrounding areas, with the service cautioning the these were dangerously hot conditions for early June. Death Valley National Park could see temperatures up to 120, according to the NWS. Signage warns of extreme heat danger at the salt flats of Badwater Basin inside Death Valley National Park on June 17, 2021, in Inyo County, California. Signage warns of extreme heat danger at the salt flats of Badwater Basin inside Death Valley National Park on June 17, 2021, in Inyo County, California. Patrick T. Fallon/AFP via Getty Images "Do not leave young children and pets in unattended vehicles," read the extreme heat warning, which also applied to a portion of northwest Arizona, southeast California, and southern Nevada. "Car interiors will reach lethal temperatures in a matter of minutes." A post from the NWS' Las Vegas office advised people in affected areas not to drink alcohol or caffeine, as they speed up dehydration. It also said heavy foods should be avoided, as meals high in protein can also speed up dehydration. The NWS noted that these warnings indicate dangerously hot weather, even by local norms. "Actions should be taken to lessen the impact of the extreme heat," it said. What People Are Saying AccuWeather meteorologist Chad Merrill told Newsweek that the Lake Mead area would see high temperatures between 107-112 degrees Sunday and Monday. "Tuesday's high will be 105-108 degrees. Wednesday will reach 107-115 degrees. Thursday and Friday will reach 105-112 degrees," Merrill said. "Temperatures will then drop several degrees next weekend with a more notable cooling trend Sunday, June 22-Tuesday, June 24." The National Weather Service forecast office, Las Vegas, said on X, formerly Twitter, Saturday: "Above-normal temps continue through the weekend & most of next week. Extreme Heat Warning in effect for Sunday (Father's Day). This heat coupled with very dry conditions will increase fire danger. Be extra cautious if recreating with sparks or flame." The NWS said on X, Wednesday: "During hot and humid weather, your body's ability to cool itself is challenged in ways you may not expect. When your body heats too rapidly, or when too much fluid or salt is lost through dehydration or sweating, you may experience a heat-related illness. Stay weather-ready by learning the symptoms of extreme heat exposure and the appropriate responses." What Happens Next At the time of writing, the latest extreme heat warnings were set to remain in effect until 8 p.m. on Monday.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store