logo
Catch Flights, Not Feelings: How A Solo Trip Healed My Broken Heart

Catch Flights, Not Feelings: How A Solo Trip Healed My Broken Heart

Refinery2931-07-2025
Refinery29 is proud to partner with Verizon, the company that offers its TravelPass Perk — available with any myPlan Unlimited plan * — as the cost-effective choice for seamless connectivity. For $10 a month, you get three TravelPass days (saving $26/month). A TravelPass day includes unlimited data**, talk, and text in 210+ countries and destinations. In this personal essay, as told to Andrea Cheng, Tiff Baira, a 28-year-old New York-based dating coach, matchmaker, and newly single girl, opens up about the lessons she learned from solo traveling post-breakup — and the importance of staying connected, thanks to Verizon.
The night I met my ex
I was out dancing with my friends in the East Village, and he was on the dance floor with an espresso martini. Immediately, I was like, 'That's my husband.' Our connection was instant. Everyone else went home after, but we went to this tragic diner and ordered the most diabolical (and in my opinion, the most romantic) meal — spaghetti and pancakes — and talked until 8 a.m.
We started spending every day together. He wasn't just my partner — he was my best friend. What I loved the most about us was that we never met a stranger, we never saw a plan that we said no to. We had so much fun.
But there was a bit of an age gap: When we met, he was 25 and I was 27, and toward the end — about a year and a half later — as things were getting more serious (talks of the future: moving in, starting a family), it started getting rough. You can have a beautiful relationship, but the infrastructure isn't right. We had love for each other, but the reality and the logistics of love didn't work.
There were signs: My body broke out in hives (I call it 'the breakup hives' — when your body tells you you're no longer happy in a relationship). He Venmo requested me on my birthday for my birthday meal. There were moments throughout the relationship where I felt, Oh wow I wish it was like this or I wish it was something. It got to a point where it was so clear that we were no longer in alignment.
The breakup
We ended things on Valentine's Day, which was horrific because that's like my Super Bowl. I'm a big gift-giver, so I got him a watch, and he didn't get me anything other than grocery store flowers. That was when I knew: I deserve better than this.
A lot of the time, the fear of being alone makes you feel like there's no one else out there. I still have so much love for my ex, but I also know I want more; I deserve more. I like saying, 'being delulu is the solulu,' because we have to stop apologizing for the things we want and calling it unrealistic. Settling for someone will ultimately make you unhappy.
The truth is: I lost all my confidence in that relationship; I lost a sense of myself. But it's hard to walk away from a relationship, whether they were the nastiest person or the nicest, whether it's a two-week fling or a 12-year relationship. It's one of the bravest things you can do.
After my ex and I broke up, we went no contact. In the beginning, I spent so many nights crying, but the biggest flex is to not care and move on. I embarked on a wellness, heartbreak-healing journey: I did pilates, I adopted clean eating habits, I went sober for 60 days (because I didn't want to drunk call him). It was hard, because you crave that person, like a sweet treat after a long day.
Travel was a big part of our love language. Since the breakup, I've solo traveled to every city we shared love in: Los Angeles (the city where we fell in love), Miami, and the Hamptons. I've gone to every city where we had romantic moments and reclaimed them for myself. These trips allowed me to feel everything — the joy of still standing, the freedom of knowing that I didn't settle, the proof that a breakup can hurt you but not break you.
But solo traveling overseas — my 10-day trip to France, four months post-breakup — was the one that healed me. I wanted to step away from work, to take the time to reflect, to take a break from being outward-oriented, and to water my creative self. But I have to admit: I was a little scared.
There was one night in Paris where I went to eat at Soho House, but there were so many hot people and they were all going to a party afterwards. At first, I wanted to hide in my room and order room service, but I told myself, 'You deserve to be seen.' So, I ate my dinner and went to that party alone. I know a little French, and I told this girl that I loved her earrings — and we started talking non-stop. She and her friends invited me out and we ended up at a club. It was an amazing night — one that I was able to share on social as it was happening, and then retell it over and over again to my family and friends over FaceTime the next day.
I may have been rediscovering my independence, but I was still connected. I was free, but never lost. On this trip, I realized how much love was waiting for me at home, and I was able to stay in touch with them every day through Verizon's TravelPass Perk, this too-good-to-be-true $10-per-month deal that gives me three days of unlimited calls, text, and data internationally each month. I added the perk to my myPlan Unlimited mobile plan four months before my trip, which resulted in over $80 in savings and an accrued total of 12 TravelPass Perk days to use in France. And so, I may have been alone, but I was never lonely.
No matter how confident you are, when you're thrown back into the streets of singleness, you're going to think, Am I hot enough? Am I cool enough? I also wrote a book — Modern Dating for Dummies — and I felt this weird internal shame. How am I going through a breakup when I'm supposed to be the expert? But this trip made me come to the conclusion that it's not hard to get into a relationship — the hardest thing is to fight for what you want.
As a child of divorce, I love helping others find love, but I'm guarded when it comes to myself. My ex made me realize that I do deserve love. I know I want someone who loves to go out and have fun — but who will also be there through major life events. Someone who will go all out on Valentine's Day. I want someone who loves my soul, who loves my heart.
I know I'm going to have my love story one day, but I'm not going to wait around in my apartment. I'm going to make that dream happen by catching flights — not feelings.
Solo traveling restored my faith in myself
When you're in a relationship, you can't let them be the source of your validation. You have to remind yourself that you are that baddie. It's hot and rebellious and cool and romantic to solo travel. There's so much world out there, so many people out there. You get to see new cultures, have new experiences — and you learn things about yourself. The worst thing you can do for your confidence is tell yourself that you need to hide because you don't have a guy. Going to a restaurant alone can be scary because you feel like everyone's looking — but nobody cares. And if they do, so what? It's all about perspective. When people stare at me, I think, They must think I'm the hottest. I'm always in sequins and crazy outfits, and in France, people did stare, and rightfully so. I'm a lot to look at. But the major takeaway is to not let insecure thoughts prevent you from having the best trip of your life.
I realized that I'm stronger than I thought, that I love how open I am, that I'm going to be okay.
You can't rush finding the one who's truly right for you. And on the flip side, you can't wait to live your life until you meet that person. So I always say: Don't wait to have your dream partner to have your dream trip. This is your one life. Take that trip.
*The TravelPass Perk is available to anyone on a qualifying myPlan Unlimited plan with Verizon. With myPlan, you can choose to add the TravelPass perk for just $10/mo. (a $26/mo. savings) and start accruing 3 TravelPass days per month. TravelPass days are good for 12 months, which means you can accrue up to 36 days to use however you like for unlimited talk, text, and data** in 210+ countries and destinations.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Hawaiian Airlines to cancel only direct flight to Boston
Hawaiian Airlines to cancel only direct flight to Boston

Boston Globe

timean hour ago

  • Boston Globe

Hawaiian Airlines to cancel only direct flight to Boston

'Despite our team's best efforts, soft post-pandemic travel demand from Asia combined with various market challenges have persisted in Seoul, as well as in Fukuoka and Boston,' Hawaiian Airlines CEO Joe Sprague said. The airline began service to Boston in 2019 and currently operates four direct, non-stop flights between Logan International Airport and Honolulu's Daniel K. Inouye International Airport each week. Advertisement Logan International Airport did not immediately respond to a request for comment. Hawaiian Airlines was the only airline that offered direct flights between Logan International Airport in Boston and Daniel K. Inouye International Airport in Honolulu, according to the 'We remain committed to continuing to provide robust Hawaiian Airlines service between Asia and Hawai'i through our nonstop Japan flights, and via one-stop connections to and from Incheon and beyond with our global partner airlines,' Sprague said. The suspension is set to go into effect Nov. 19, when all direct flights between Boston and Honolulu will cease operation. After the suspension, Boston-based travelers will have to arrange for connecting flights on their route to Honolulu and the state of Hawai'i. Advertisement 'Between Honolulu and Boston, guests can connect daily on Alaska Airlines' flights via Seattle, Portland, San Francisco and San Diego,' Hawaiian Airlines said in the statement. Travelers who booked Hawaiian Airlines flights between Honolulu and Boston after the Nov. 19 suspension will be reaccommodated with another flight to their location or receive a refund, the airline said in the statement announcing the suspension. The planes that were used to fly between Honolulu and Logan International will redirect their courses to support high-demand flight paths, the airline said. In the statement, Hawaiian Airlines said that the aircraft will be redeployed to offer an increased number of flights between Honolulu and Sydney, Australia, Papeete, Tahiti, Los Angeles, and Seattle. 'These adjustments will ensure we are meeting strong demand for travel to Hawaiʻi – both internationally and domestically – while providing all our guests access to more destinations,' Sprague said. Hawaiian Airlines and Alaska Airlines The deal was intended to offer more flights between the 138 destinations the airlines accommodate and maintain Honolulu as a travel hub, the Katie Cressman can be reached at

Caligula in the Hamptons
Caligula in the Hamptons

New York Times

time11 hours ago

  • New York Times

Caligula in the Hamptons

Every summer, magazine stories chronicle the extreme lengths to which people are willing to go to keep up in the Hamptons, the entirely unaffordable beach enclave a couple of hours east of New York City. Borrowing, bribery, tax fraud. At the same time and often in the same publications, we hear the gripes and grim prognostications of the regulars. 'What's going on in East Hampton,' one resident felt duty bound to warn the readers of Vanity Fair, 'is a nightmare.' In their triumphant annual return to a place that seems to be the cause of so much ire, Hamptonites and their ilk are part of a venerable tradition, stretching all the way back to ancient Rome. Two thousand years ago, the richest representatives of what was then the world's greatest empire spent every summer in a place they claimed was too busy, too debauched and too expensive. The place in question was the stretch of Campanian coastline around the Bay of Naples. Originally a quiet retreat of rugged cliffs and healing thermal springs, by the middle of the first century B.C., the bay was teeming with military potentates, spendthrift aristocrats and the people who could afford to keep up with them. 'Palaces on palaces were built, one after another,' wrote the geographer Strabo, until, he said, the coast had the aspect of a city. Villas bought for 75,000 drachmas in the late second century B.C. were sold for 2.5 million only a few years later. The towns — Baiae, Puteoli, Pompeii, Cumae — were polished until they gleamed with marble bathing complexes and emporiums of imported luxuries. 'All extremely desirable spots,' wrote the famed orator Cicero, 'except for the great crowds of annoying people.' Just like the French Riviera two millenniums later, the Campanian coast developed a reputation for debauchery, nowhere more so than Baiae. 'A lodging house of vice,' railed the stoic philosopher Seneca, 'chosen by Luxury as her own favored protégé.' A century before, Cicero already felt it necessary to begin his defense of Caelius — a politician on trial for the murder of a consequential Egyptian diplomat, among other charges — by begging the jurors not to be swayed by his client's regular visits to Baiae. This did nothing to lessen the area's popularity. Despite his grumbles and his aspersions, Cicero owned three villas on the Bay of Naples when he died in 43 B.C., and over the decades that followed, its coastline and islands were colonized by a rash of villas owned by Rome's new imperial family. These people, like the habitués of the Hamptons and the French Riviera, could holiday anywhere; they went to the Bay of Naples because everyone else went there, too. The crowds that arrived each spring knew that none of their favorite activities could be done alone. Parties, gossip, business, pleasure, politics and jockeying for status all required a proper cast and a full audience, and these were to be found on the Bay of Naples. Cicero's letters reveal an endless cycle of easy socializing — neighbors dropping by in the afternoons, bouncing from one villa to another, rowing across the bay for a dinner of fish gratin at a friend's place near Pompeii. Want all of The Times? Subscribe.

Hoping To Play With Or Be Coached By A Tennis Star?Now You Can
Hoping To Play With Or Be Coached By A Tennis Star?Now You Can

Forbes

timea day ago

  • Forbes

Hoping To Play With Or Be Coached By A Tennis Star?Now You Can

Carlos Alcaraz coaching resort guests at Puntacana Resort in the Dominican Republic last year. LUX Tennis With the US Open approaching, stars of the tennis world will be out in public in New York next week. On Thursday, August 21, the Lotte New York Palace will host the annual Palace Invitational in the hotel's courtyard with Carlos Alcaraz, Madison Keys, Taylor Fritz, and Sloane Stephens doing battle in pickleball. Also that evening, a few blocks away in the elegant, crystal laden Petit Salon at the Baccarat Hotel New York, Jannik Sinner and Naomi Osaka will go head to head in ping pong over a bespoke table with a Baccarat crystal net. (Guests can try it out themselves starting the next day with the hotel's Crystal Courtside Overnight experience including two tickets to the US Open, a special menu, tennis bracelet and luxury suite.) The bespoke table with Baccarat crystal net, the site of an upcoming ping pong match between Jannik Sinner and Naomi Osaka. Baccarat Hotel New York These two events will bring fans closer to tennis idols than a tournament can. But there are other possibilities to directly interact and improve their game. In November, Carlos Alcaraz will be conducting a tennis clinic and meet and greet at a resort (details still to be announced.) But he's no stranger to those events. In December, 2023 he gave a tennis clinic to the guests who managed to make the cut on the waiting list and met them for cocktails at One & Only Palmilla in Los Cabos; he also gave a clinic and volleyed with guests at Puntacana Resort in the Dominican Republic last November. Carlos Alcaraz with LUX Tennis founders Joan Soler and Tony Rajaobelina. LUX Tennis Both were the result of his association with LUX Tennis, a tennis management company created by former professional players Joan Soler and Tony Rajaobelina to provide private coaching and tennis experiences for guests at partner resorts and for individual clients. Through LUX Tennis Star Events, some of the biggest names in tennis can be a tennis fan's coach for the day: other past events include Alexander Zverev's clinic at Patina Maldives; former champion and current Alcaraz coach Juan Carlos Ferrero at Kanai Resort in Playa del Carmen, Mexico (where Alcaraz was vacationing and practicing in between tournaments); Frances Tiafoe at One & Only Palmilla in Los Cabos and Iga Swiatek at Cap Juluca, A Belmond Hotel in Anguilla. Others are currently in the development stage. Part of the tennis complex at Rosewood Little Dix Bay, site of the upcoming Little Dix Bay Tennis Cup. COPYRIGHT Ken Hayden Photography Tennis tournaments are also a stage for star player interaction. When the first Little Dix Bay Tennis Cup takes place on December 12-14 at Rosewood Little Dix Bay in the British Virgin Islands, top ranked, 2017 US Open champ Sloane Stephens and recently retired Canadian champion Eugenie Bouchard will be headliners. Little Dix guests won't just be watching the tournament play, though. Both players will also conduct clinics and be on court partners with resort guests in a Pro-Am tournament. Necker Island, British Virgin Islands, the site of owner Richard Branson's Necker Cup. getty Elsewhere in the BVI, Richard Branson has such an extensive network of achievers in different fields that it's no surprise that his Necker Cup attracts a Who's Who of famous names such as Björn Borg, Rafael Nadal, Martina Navratilova and golfer Greg Norman. The six day, five night experience to be held from November 30-December 5, the 14th tournament on Branson's private island, also has a Pro-Am tournament at its center with visiting stars. But it also has a prime entertainment component with a performance by Andrea Bocelli (Branson's wife Joan's favorite artist.) All of the island's activities, including golf, are included as well. And the event is completely philanthropic with millions raised so far for Virgin Unite, the National Tennis Foundation, and other impactful charities. Baha Mar Cup If you participate in the Baha Mar Cup, you might have tournament director John McEnroe yell "You cannot be serious!" from across the net. Baha Mar The sixth edition of the Baha Mar Cup in the Bahamas, from December 11-14 is under the leadership of tennis icon John McEnroe who opened the John McEnroe Tennis Center at Baha Mar last year and Bahamian star Mark Knowles; this tournament also draws current and former stars such as Coco Gauff and Andy Roddick. (This year's lineup hasn't been announced yet.) During the four day event, resort guests can attend clinics with the pros, mingle with them at cocktail events, team with them in a Pro-Am tournament and watch them battle each other and in an inaugural event, play against non-tennis celebrities along with enjoying the culinary offerings of star chef Marcus Samuelsson who may also wind up on the court. The event is also philanthropic: proceeds benefit the Baha Mar Resort Foundation and the Mark Knowles Children's Initiative, charities dedicated to enriching the Bahamian community and nurturing the next generation of tennis talent. MORE FROM FORBES Forbes One&Only Palmilla's Special Offer: A Tennis Lesson With Carlos Alcaraz By Laurie Werner Forbes New Villas, Activities, A Stunning Setting: Greece's Costa Navarino By Laurie Werner Forbes Coming In December: Safari And Tennis With John And Patrick McEnroe In Tanzania By Laurie Werner

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store