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'M'sia needs a tobacco harm reduction strategy not more confusion and bans'

'M'sia needs a tobacco harm reduction strategy not more confusion and bans'

Focus Malaysia05-07-2025
As the World Health Organisation's Framework Convention on Tobacco Control (FCTC) marks its 20th anniversary, the global conversation about how to reduce smoking-related deaths is reaching a critical turning point. For Malaysia, this isn't just a theoretical debate — it's an urgent policy issue affecting millions of lives and livelihoods.
Last year, Parliament passed the Control of Smoking Products for Public Health Act 2024, which for the first time provides a legal framework for regulating e-cigarettes, vape liquids, and other alternative nicotine products. The Act, long overdue, was a step forward in recognising that people smoke for nicotine but die from the tar and toxins in burning tobacco.
Yet after the law's passage, state governments like Terengganu, Kelantan and Pahang have announced complete bans on the sale of vape products, sparking legal uncertainty, public confusion, and frustration among stakeholders.
These state-level prohibitions not only undermine the national regulatory framework but also highlight a glaring omission in Malaysia's tobacco control strategy: the lack of recognition for tobacco harm reduction (THR) as a legitimate public health approach.
Harm reduction: A proven strategy, not a loophole
Globally, countries like Sweden, New Zealand, and the UK have made dramatic strides in reducing smoking rates by embracing lower-risk alternatives such as vaping, nicotine pouches, and heated tobacco products. Sweden, for example, is on track to become the first smoke-free country in the EU — thanks largely to its harm reduction strategy using snus, a smokeless tobacco product.
In the UK, Public Health England has repeatedly found that vaping is at least 95% less harmful than smoking.
Meanwhile in the US, a recent study published in Addictive Behaviours found that non-tobacco e-cigarette flavours significantly improved smoking reduction and cessation outcomes compared to tobacco-only flavours.
Among participants, 95% chose non-tobacco flavours, and those using them were more likely to continue vaping (74% vs 55%), reduce cigarette consumption by at least half by the end of the trial (34% vs 14%), sustain that reduction after six months (29% vs 5%), and completely quit smoking (14% vs 5%). These findings suggest that flavours play a crucial role in supporting smokers to reduce or quit smoking through vaping.
Yet here in Malaysia, such evidence is often ignored or dismissed. Instead of leveraging these tools to reduce the country's 4.8 million smokers, policy debates remain trapped in outdated 'quit or die' thinking, where abstinence is the only accepted path — and everything else is framed as a threat rather than an opportunity.
What's at stake for Malaysia?
Smoking remains one of the leading preventable causes of death in Malaysia, claiming an estimated 27,000 lives annually. The economic burden is also massive, costing the public healthcare system billions each year in treatment for smoking-related diseases.
We cannot afford to wait for abstinence-only policies to work — especially when they've failed for decades. Nor should we allow state-level bans to fracture the national approach, sow confusion among consumers, and penalise small businesses trying to operate within legal boundaries.
A clear, national-level commitment to tobacco harm reduction is essential. That means:
Recognising THR in national health strategy documents, including the National Strategic Plan for Non-Communicable Diseases. Investing in research and public education about the relative risks of various nicotine products. Respecting regulatory coherence, so that individual states do not undo the progress made at the federal level.
The FCTC must evolve — and so must we
Much of the reluctance to embrace harm reduction stems from the FCTC's rigid stance on nicotine products. While the treaty has been instrumental in reducing smoking globally, it has become increasingly dogmatic — discouraging innovation and painting all nicotine use with the same brush.
This approach may work in theory, but in practice, it ignores the realities faced by developing countries like Malaysia, where smoking prevalence remains high and healthcare access is uneven.
Harm reduction tools — if properly regulated — offer a low-cost, scalable solution to help millions quit smoking and avoid chronic disease.
Malaysia must assert its policy autonomy and lead with evidence, not ideology. We should not fear criticism from international bodies for charting our own course.
After all, health policy should serve the people of Malaysia — not the preferences of distant bureaucrats.
Conclusion: Time to catch up with the science
The tools to reduce smoking are already here. What's missing is the political courage to embrace them. If we truly want to cut smoking rates, lower healthcare costs, and save lives, then harm reduction must be part of the strategy—not pushed to the margins or banned outright.
We owe it to Malaysian smokers — and future generations — to offer better choices, not fewer. — July 5, 2025
Tarmizi Anuwar is the Country Associate for Malaysia at the Consumer Choice Centre.
The views expressed are solely of the author and do not necessarily reflect those of Focus Malaysia.
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Too young, too heavy: Malaysia's rising childhood obesity crisis
Too young, too heavy: Malaysia's rising childhood obesity crisis

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Too young, too heavy: Malaysia's rising childhood obesity crisis

KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in sports and physical activities. But the 14-year-old tires easily, neither can he stand for extended periods or handle physically demanding tasks. The main reason: his weight. As of early March this year, he weighed in at 103 kilogrammes (kg), a figure considered obese for his height of 168 centimetres (cm). According to the World Health Organisation (WHO), Malaysia has one of the highest childhood obesity rates in Southeast Asia. - Photo illustrated by Sinar Daily "I'm truly determined to lose weight this year because I want to live a healthier and more active life,' declared Muhammad Mikhael Qaiser, who is fondly known as Mikhael and is currently undergoing treatment to reduce his weight. Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic'. According to the World Health Organisation (WHO), Malaysia has one of the highest childhood obesity rates in Southeast Asia. Childhood obesity in Malaysia has been on a steady rise over the past 15 years, with over 30 percent of children aged five to 17 classified as overweight or obese in 2022. (Under the United Nations Convention on the Rights of the Child and Malaysia's Child Act 2001, a child is defined as anyone under the age of 18.) Meanwhile, a study titled 'Prevalence of Childhood Overweight and Obesity in Malaysia: A Systematic Review and Meta-analysis' published in November 2024, found that the prevalence of childhood overweight, obesity and excess weight in Malaysia almost doubled over a 26-year period from 1996 to 2022. According to WHO, in 2022, 37 million children under the age of five were overweight; and over 390 million children and adolescents aged five to 19 years were overweight, including 160 million who were living with obesity. Overweight is a condition of excessive fat deposits in the body, while obesity is a chronic complex disease defined by excessive fat deposits that can impair health. Obesity can lead to increased risk of type 2 diabetes and heart disease. It can also affect bone health and reproduction, and increase the risk of certain cancers. Obesity influences the quality of living, such as sleeping or moving. The diagnosis of overweight and obesity is made by measuring people's weight and height and by calculating the body mass index (BMI): weight (kg)/height² (m²). The body mass index is a surrogate marker of fatness and additional measurements, such as waist circumference, can help the diagnosis of obesity. The BMI categories for defining obesity vary by age and gender in infants, children and adolescents. STRUGGLES OF A TEENAGER In 2021, when Mikhael was 11 years old and weighed 70 kg, he was offered the opportunity to participate in a study conducted by paediatric specialists at Universiti Malaya Medical Centre (UMMC) to address his obesity issue. His parents were informed that as part of the study, Mikhael had a 50 percent chance of receiving either an actual weight loss medication or a placebo. Wanting to help their only child shed his excess weight, Mikhael's parents agreed to let him join the study. Over the course of the four-year programme, Mikhael received injection-based treatment. But by the time the programme ended, his weight did not decrease. Instead, it continued to rise, reaching 103 kg by early Ramadan (March) this year. (It was later confirmed that Mikhael had been placed in the placebo group, meaning he did not receive the actual medication throughout the study period. This explained why there was no significant change in his weight despite the structured programme). This concerned his parents, prompting them to refer Mikhael back to the Paediatric Obesity Clinic at UMMC, which has been operating since 2006, for further treatment in hopes that he could eventually reach a healthy weight of around 65 to 70 kg. Starting in April, Mikhael has been advised to take an oral medication, Metformin 500 mg, once daily, and after two weeks, two pills per day to help improve insulin efficiency. He is also required to meet with a doctor every three months for follow-up treatments. Meanwhile, his father Mohd Yuzaini Abu Bakar, 48, who resides with his family in Taman Medan in Petaling Jaya, Selangor, said Mikhael had been cute and chubby since infancy. He said Mikhael loved milk and could finish eight big bottles of formula milk per day until the age of three. Mohd Yuzaini, a medical laboratory technologist at UMMC, said he and his wife began consulting a paediatrician when their son was four years old due to concerns about his rapid weight gain. Since both parents work at UMMC, they were more exposed to health issues and found it easier to access medical support. On Mikhael's eating habits, Mohd Yuzaini said he loves to eat and is not picky about food. "Whether it's home-cooked or food bought outside, he's fine with it, even trendy or viral food and drinks. There was a time when, every time we went out, he insisted on getting a drink from a popular coffee chain, even though we knew it was high in sugar. As parents, sometimes we just couldn't say no to him,' he said. Mohd Yuzaini said on their way to work every morning, they would drop Mikhael off at the babysitter's house before he went to school. "At the babysitter's, he would usually buy nasi lemak or fried noodles from a nearby shop for breakfast… his favourite. "At school, during recess, he would eat nasi lemak or fried noodles again. After school, he would return to the babysitter's house and get ready to go to the religious school (tahfiz school) in the afternoon. His mother would usually pack lunch for him with extra portions, just in case he got hungry later. "At the tahfiz school, food is also provided, and it's common for people to donate meals there. After school ends at around 7 pm, we would all have dinner together,' he said, adding snacks like biscuits and chocolates as well as bread, fruits and instant noodles were readily available at home in case Mikhael got hungry at night. HIDDEN GENETIC RISKS Sharing that Mikhael's obesity is likely not solely due to his diet, Mohd Yuzaini said it may be influenced by genetic factors although no medical tests have been carried out to confirm this. "Many members of my family, including me, have obesity issues,' he said, adding his weight once peaked at 165 kg (his height is 176 cm). "In the past, I used to be active in rugby. When we're involved in sports, we eat and stay active, so we are able to keep our weight under control. But later on, I stopped playing rugby and focused on my job… I became physically less active and started to gain weight.' Mohd Yuzaini, who has six siblings and is the eldest, said his immediate younger sibling passed away due to heart disease caused by obesity. "Another two siblings are also obese, with one of them having had a leg amputated due to diabetes,' he said, adding that in 2007, he decided to undergo bariatric surgery after his doctor warned he would eventually develop diabetes, hypertension and heart disease if he did not undergo the procedure. Mohd Yuzaini experienced weight loss after the surgery and two years later, his weight dropped to 107 kg from 165 kg. "Since then, I've been maintaining my weight and if it increases, it's only slightly. Thankfully, my previous borderline blood pressure (readings) and sugar levels have stabilised,' he said. Commenting on the treatment Mikhael is currently receiving, Mohd Yuzaini said it combines the expertise of three clinics - paediatrics, sports medicine and dietetics - and is administered by the Paediatric Obesity Clinic at UMMC. Doctors at the sports medicine clinic gave several exercise recommendations for Mikhael, such as walking up and down the stairs for 30 minutes daily and using a portable pedal exerciser that can be used anytime and anywhere. Said his father: "We tried it (exercises) during the fasting month (this year) and, thankfully, after the festive season, we saw his weight drop by three kg. "We'll continue with the suggested approach, combining (intermittent) fasting with exercise… we're aiming for Mikhael's weight to drop to 90 kg by the end of this year.' FAMILY DIET CHANGES Mohd Yuzaini said he and his wife Zaliza Mat Som, 58, have also started controlling their son's diet. "We've implemented a kind of intermittent fasting for him… he skips breakfast as advised by the doctor and he is allowed to eat during break time at school. "For his lunch and dinner, we've reduced his portions - he is allowed just a fistful of rice (low glycemic index). We've also cut down on oily and fatty foods, while adding more vegetables and fruits (to his diet),' he added, stressing that dieting is important because Mikhael's current weight puts him at risk for prediabetes. Mohd Yuzaini also said that through changes in his family's eating patterns and by exercising regularly, even his wife has experienced weight loss. "We want to support Mikhael in achieving his ideal weight, so we too have to make changes towards a healthier lifestyle,' he said. Mohd Yuzaini, meanwhile, suggested that health programmes involving nutritionists, fitness trainers and counsellors be conducted more frequently in schools for students as well as their parents, so they are better informed on how to tackle obesity while also raising awareness about obesity-related diseases. "Parents should also be informed of their children's (physical) condition, especially when their schools conduct certain tests like the 'Ujian Standard Kecergasan Fizikal Kebangsaan Untuk Murid Sekolah Malaysia' (SEGAK), which can indirectly help prevent obesity among students,' he added. SEGAK is a mandatory physical fitness test conducted twice a year in all government schools in Malaysia, designed to measure students' physical fitness levels based on health indicators. PARENTS MUST LEAD While Mikhael's family is doing their part, experts say the real change must start at home - and with consistent parental support. 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The views and opinions expressed in this piece are not necessarily those of PMFI, RA and WHO.) - BERNAMA

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