logo
I Simplified My Skin Care Routine, and I'm Obsessed With the Results

I Simplified My Skin Care Routine, and I'm Obsessed With the Results

Vogue Arabia28-06-2025
One year after I began my pared back routine, my skin remains as healthy and glowing as ever. 'I often remind my patients that more isn't always better,' California-based board-certified dermatologist Dr. Azadeh Shirazi reminds me. 'The optimal simplified skin-care routine is one that supports your skin's natural barrier while addressing your core needs and nothing more. A truly effective minimal routine consists of only three steps: cleanse, treat, protect.'
Ahead, a look at my simplified six-step skin care routine. If you're considering a similar approach, here's a little food for thought from Dr. Shokeen: 'A streamlined routine promotes better adherence to essential steps that give you the biggest improvement, leading to consistent care and improved skin health over time.'
Step One: Cleanser
The French approach to cleansing—or rather, not cleansing—kick-started my simplified regimen. Turns out not washing my face in the morning was a helpful way to keep my skin soft and balanced. I found a healthy sweeping of micellar water across my skin in the morning useful then a double cleanse at night to remove all traces of makeup.
Bioderma's micellar water quickly and effectively lifts dirt, oil, and impurities from the skin. It's become my go-to in place of a morning face wash and is incredibly useful for removing mascara traces. Just douse a cotton round, wipe, and go. No H2O necessary.
I didn't like cleansing oils until I tried this one by La Roche-Posay. It's almost like an oil-meets-gel texture that lathers into a soft foam that's gentle on skin. Plus, it's enriched with the brand's prebiotic thermal spring water, niacinamide, and shea butter so as not to strip skin of its essential oils. Bioderma Sensibio H2O Micellar Water, AED90 La Roche-Posay Lipikar AP+ Gentle Foaming Cleansing Oil, AED100
Step Two: Toner & Essence
Toners and essences are essential to any Korean skin care routine. Alicia Yoon, Korean skin care expert and founder of Peach & Lily, previously explained that the former is designed to balance skin's pH, while the latter boosts hydration levels. Both help skin absorb any skin care products that follow and promote plump, luminous skin. That said, I have been testing an array of hydrating toners and am sure to use one of the below morning and night.
The Base Face Milk is one of my absolute favorite Ilia launches ever. My skin seriously loves this stuff. Not only is it lightweight and never ever pills, but it's also full of good-for-skin ingredients—hyaluronic acid, prickly-pear-flower extract, and squalane—that improve the look and feel. I like to use this when my skin is on the drier side and requires a little extra moisture before face cream.
A Korean essence meets a French toner, Eadem's Cashmere Peel is the best of both worlds. A 9% blend of AHA/PHAs (lactic, azelaic, and tranexamic acid, plus gluconolactone) unclog pores for smoother skin, while rice water and colloidal oatmeal extract keep skin nourished and plump. Ilia The Base Face Milk, AED235 EADEM Cashmere Peel Gentle Exfoliating AHA & PHA Toner, AED170
Step Three: Morning Serum
Vitamin C is one of the most acclaimed skin-brightening, antioxidant ingredients out there—the 'gold standard' as Alabama-based board-certified dermatologist Corey L. Hartman puts it. So, true to his advice, I prioritize incorporating it into my morning regimen. Consistent with my hydration agenda, I also like to incorporate a hyaluronic-acid serum. Each morning I'll use one or the other.
As an oily-skin girl, SkinCeuticals Silymarin CF is perfect for me. It uses L-ascorbic acid, silymarin, ferulic acid, and salicylic acid to reduce excess oil production, refine pores, and protect against free-radical damage.
I'm quite fond of Bioeffect's EGF Serum. Formulated with just seven ingredients, this is led by the power of epidermal growth factors known to boost collagen production for more youthful skin. SkinCeuticals Silymarin CF, AED758 BIOEFFECT EGF Serum, AED581
Step Three: Night Serum
At night, I basically swap my morning serums for my night serums. This is when I incorporate the best retinol creams or any exfoliating treatment my skin might need. I've found it useful to do these treatments at night to sandwich between a toner and a generous dollop of moisturizer.
Thank you, Issa Rae, for putting me on to OleHenriksen's Dewtopia. As the Emmy-nominated star says, this limits my breakouts like no other, thanks to potent concentrations of AHAs and PHAs. I like to apply this on my forehead and cheeks only, where I tend to get blemishes. (Remember: You do not have to use every product all over your face!)
Instead of leaving my skin tingling and taut, Elemis's toner pads keep my skin calm and comfortable. Perhaps we have the featured shea butter to thank for that, pairing the conditioning ingredient with lactic acid and papaya enzyme known for their resurfacing properties. Ole Henriksen Dewtopia 20% Acid Night Treatment, AED265 Elemis Dynamic Resurfacing Facial Pads, AED239
Step Four: Moisturiser
If I were stranded on a desert island with only one product, it would be face moisturiser. (I think.) The below lock in hydration and, thanks to intelligent formulations, offer multipurpose benefits like softening skin texture and smoothing wrinkles. My face moisturiser is essential to seal in all the goodness from the toners and serums that preceded it.
A TikTok find that's certainly worth the hype, I've been loving this collagen-boosting jelly cream lately. Even dermatologist Dr. Dara Spearman is a fan: 'this is beneficial for those with dry or aging skin, as it helps improve elasticity and promotes long-lasting hydration,' she previously told Vogue .
I prefer a really lush PM moisturizer, and Irene Forte's Hibiscus Night Cream is just the ticket. The elixir features peptides, ceramides, shea butter, hyaluronic acid, and omega-rich oils—all things that reinforce skin's moisture barrier and deliver smoother, bouncier skin come morning. Medicube Collagen Jelly Cream, AED159 Irene Forte Hibiscus Night Cream, AED777
Step Five: Sunscreen
I'm not particularly fussy about sunscreen. I just look for something with a SPF level of at least 50 and a creamy, cast-free white finish. Oh, and because I'm wearing it in the AM, it needs to sink into skin and sit well under makeup.
Dare I say Chanel's UV Essentiel is the most underrated facial sunscreen? The girlies in the Vogue office can be heard gabbing about it all day long. It has a mid-cream texture that imparts a subtle glow—not to mention it's safe for sensitive skin.
No matter how many innovative sunscreens I try, I keep coming back to this La Roche-Posay formula. Anthelios Ultra Light is so milky it almost feels like a serum—and leaves skin with a natural matte finish that feels comfortable all day long. Chanel UV Essentiel Sunscreen, AED270 La Roche Posay Anthelios Ultra Light Fluid Facial Sunscreen, AED165
Step Six: The Add-Ons
Though I'm certainly relishing in my simplified routine, I welcome the occasional skincare treatment. Experts wax poetically about the benefits of red light therapy, so I'm sure to do a treatment at least once a week. You can also find me trying a more tailored treatment when my skin needs an SOS—think clarifying masks or depuffing solutions that have the power to transform skin in a matter of minutes.
Dr. Dennis Gross's LED face mask is my go-to because it offers both red light for anti-aging and blue light for acne. 'Patients often report more even tone and less redness after a few weeks of use. It's FDA-cleared and offers great cumulative benefits when used regularly (three to five times per week),' board-certified nurse practitioner Vanessa Coppola previously said of the device.
I swear by a good facial massage to stimulate blood flow and reduce puffiness. My favorite is this roller by Joanna Czech, which mimics the master facialist's signature massage technique. Dr Dennis Gross Spectralite FaceWare Pro, AED1,683 Joanna Czech Facial Massager, AED875
What is the optimal simplified skin-care routine? AccordionItemContainerButton
'I love a simple skin-care routine because it significantly increases the chance that the person is going to do it consistently, myself included,' double board-certified female facial plastic surgeon Dr. Angela Sturm says. For her, your routine should have at least three things: a gentle cleanser, a moisturizer (lightweight if you have oily skin, thicker if you have dry skin), and and sunscreen (ideally mineral, using zinc oxide or titanium dioxide, with an SPF of at least 30).
Then, you can add in one anti-aging product suited to you skin's needs. 'If you have brown spots and are in the sun, vitamin C in the morning can help lighten the spots and protect your skin,' she continues. 'If you have fine lines or acne, a retinol or retinoid at night can help improve your texture. If you have dry skin, a moisturizing anti-aging product with growth factors or peptides can help moisturize and improve the skin quality.'
What is the correct order of skincare for beginners? AccordionItemContainerButton
'If you're just starting your skin-care journey, think of it as building a wardrobe of basics, you need simple pieces before you can layer and accessorize,' Shirazi tells. 'A simple, effective philosophy of mine is cleanse, treat, protect. Here is what that looks like.'
Cleanse: 'Start with a gentle cleanser, this clears the canvas, allowing your next steps to absorb more effectively,' she says.
Treat: 'This step targets specific skin concerns like dullness, fine lines, or uneven tone,' Shirazi explains. 'Using actives like vitamin C or retinol (depending on the time of day) are applied during this step.'
Protect: 'During the day finish your routine with a broad-spectrum sunscreen, SPF 30 or higher,' she says. 'At night, finish your routine with a nourishing moisturizer to support your skin's overnight renewal.' AccordionItemContainerButton
Dr. Brendan Camp, MD, is a double board-certified dermatologist and dermatopathologist who sees patients in New York and Long Island.
Dr. Azadeh Shirazi is a board-certified dermatologist based in La Jolla, California.
Dr. Divya Shokeen is a California-based, board-certified dermatologist at the Ocean Skin and Vein Institute.
Dr. Angela Sturm is a Houston-based double board-certified female facial plastic surgeon.
Article originally published on Vogue US
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Would You Let a Robot Give You a Facial?
Would You Let a Robot Give You a Facial?

Vogue Arabia

time2 days ago

  • Vogue Arabia

Would You Let a Robot Give You a Facial?

You'd be hard pressed to find an industry that hasn't been impacted by artificial intelligence. From scheduling and customer service to delivery options and even healthcare, AI is changing how we do business. It's also changing how we do beauty. There's Sephora's AI-powered recommendations that analyse customer data to suggest relevant products. Nimble is a new product on the market that uses AI and 3D scanning technology to give you a personalised shellac manicure in 20 minutes. And then there's AI that develops personalised skincare products and routines. In the area of hyper-personalisation, technology that allows for customised skincare sounds like a beauty-lovers dream. But could there be a downside? Here's what Nadia Aminian, celebrity facialist and senior aesthetician at Taktouk Clinic, has to say: 'Currently, aestheticians often use AI at the beginning of a facial, with skin scanning devices. AI can help create a bespoke facial, by identifying areas that need a bit more love for an overall rejuvenated look,' she explains. 'It's also used in high-tech treatments, like Exion Face, which uses a unique combination of monopolar radiofrequency and an AI controlled energy delivery system. This enables a deeper tissue penetration, without requiring full needle insertion while doing Fractional Radio frequency.' However, nothing beats a hands-on approach. 'There's just something about a practitioner's touch,' she adds. 'AI can't replicate energy or understand pressure points. I also don't fully trust AI when it comes to skincare, because actually touching and feeling the skin is such a critical part of a good facial.' While she sees AI as being a beneficial supporting tool for beauty treatments, she cautions clinics and aestheticians alike from becoming too reliant on them. 'A skin expert needs to touch a person's skin in order to do a proper analysis, because how skin feels plays such a significant role in how healthy it is,' she says. She also worries that an over-reliance on AI for diagnosim skin concerns could hinder newer aestheticians' growth and expertise. And she's not wrong for these concerns. A recent MIT study showed that long-term use of ChatGPT could have detrimental impact on critical thinking skills. So while artificial intelligence is effectively streamlining menial tasks, it also runs the risk of reducing talent development and expertise.

11 Foods That Cleanse the Liver for a Healthy Detox
11 Foods That Cleanse the Liver for a Healthy Detox

Vogue Arabia

time27-07-2025

  • Vogue Arabia

11 Foods That Cleanse the Liver for a Healthy Detox

Vital to a well-balanced diet, foods that cleanse your liver are thankfully easy to find. But why should you pay attention to these specific types of foods? The liver is one of the most important organs for our overall health—so taking care of it should be a top priority, according to Leah Kaufman, MS, RD, registered dietitian at NYU Langone Health. 'The liver has many functions, one of which is to eliminate wasteful substances from the body in the form of bile,' Kaufman says. 'Therefore, it is important to keep your liver healthy.' An unhealthy liver can cause more health problems in the long run, so there are a few things you'll want to keep in mind when taking care of it. She recommends avoiding excess alcohol, high-fat foods, and simple sugars as the best way to keep your liver clean and functioning well. You'll also want to exercise regularly and pick healthy foods. Here are Kaufman's picks for the best liver-friendly foods: Blueberries Kaufman recommends including a variety of foods filled with antioxidants into your diet to help cleanse the liver and decrease toxins. Studies show that foods like blueberries are not only rich with antioxidants to protect the liver from free radicals, but they also have anti-inflammatory properties and may inhibit the growth of cancer cells in the liver. Leafy greens and cruciferous veggies Leafy greens are another food that is rich in antioxidant properties, says Kaufman. Foods like kale, cabbage, and arugula are also great sources of chlorophyll, which is a natural compound that is known for its detox properties and ability to enhance liver function. Cruciferous veggies, which include broccoli, cauliflower, and brussels sprouts, are also known to boost liver health and protect the liver cells. A study done on mice shows that broccoli played a major role in reducing the risk of fatty liver disease. Tomatoes Tomatoes are another food that Kaufman says is rich in antioxidants to protect the liver from free radicals and help it cleanse out impurities from the body. Studies also show that tomatoes can help reduce the risk of fatty liver disease, which can lead to cirrhosis, scarring of the liver, or even liver cancer. Beets Kaufman also recommends beets as an antioxidant-rich food you can turn to for your liver. Studies show that beet juice can protect the liver from free radical damage and oxidative stress. It can also reduce the fat that might grow around the organ. Flaxseeds From lowering cholesterol to lowering the risk of certain diseases, flaxseeds come with loads of health benefits. Kaufman likes this food for your liver because it is high in omega-3 fatty acids, which studies show can help reduce fat that may grow around the liver. Salmon and Other Fatty Fish Another food rich in omega-3 fatty acids is fatty fish, which include salmon, mackerel, herring, sardines, and tuna. Omega-3 fatty acids are known to reduce inflammation. Kaufman agrees and especially recommends salmon for the liver. Known as the ultimate antiaging beauty food (and a favorite amongst many celebs), salmon is known to be good for your brain and gut health while also lowering liver fat. Coffee If you need more reason to justify your daily cup of joe, studies show that drinking coffee can help prevent many different types of liver diseases. One study done in 2016 shows that coffee can lower the risk of fatty liver disease, and another study done in the same year shows that drinking two cups of coffee may help protect from permanent liver damage if you're already dealing with chronic liver disease. Olive Oil It's one of the best cooking oils, and you can even drink it daily. Olive oil is a powerhouse and comes with many health benefits, such as fighting diabetes, boosting heart and gut health, strengthening bones, and reducing high blood pressure. As for the liver, studies show that olive oil can reduce inflammation and fat around the liver, and lower elevated liver enzymes. Garlic On top of adding flavor to any dish, garlic is packed with minerals, sulfur compounds, vitamins A and C, and fiber to promote health and prevent disease. It is known to boost your immunity and protect against inflammation, and it may help protect against certain cancers and lower blood pressure. It also makes for one of the best liver-detox foods out there. Studies show that garlic can help reduce fat around the organs and reduce the risk of liver disease. Citrus Fruits Whether you drink orange juice daily as part of your breakfast meal or drink water with lemon, citrus fruits are great for flushing out toxins in your liver. Studies show that drinking orange juice daily can reduce your risk of fatty liver disease. Nuts Walnuts, hazelnuts, and almonds are packed with so much nutritional value (you'll find antioxidants, fibre, vitamin E, and healthy fats to name just a few), and they make for a great snack option or added garnish to a meal. Some health benefits include maintaining or lowering cholesterol levels, reducing inflammation, and helping us maintain a healthy weight. With your liver, preliminary studies show that nuts may have a positive effect on reducing the risk of nonalcoholic fatty liver disease. But more studies are needed to prove it.

First Came Ozempic Face. Now People Are Dealing With Ozempic Hair and Muscle Loss
First Came Ozempic Face. Now People Are Dealing With Ozempic Hair and Muscle Loss

Vogue Arabia

time25-07-2025

  • Vogue Arabia

First Came Ozempic Face. Now People Are Dealing With Ozempic Hair and Muscle Loss

Ever since Ozempic flooded the mainstream consciousness, the controversial weight-loss drug of choice has come with some well-documented downsides. Many have experienced the infamous Ozempic face, which experts describe as rapid weight loss in the face and loss of skin elasticity, resulting in a significantly older appearance. 'Ozempic face can look gaunt, deflated, and saggy,' New York facial plastic surgeon Jennifer Levine once told Vogue . 'Think raisin as opposed to grape!' Now people are noticing that Ozempic and similar GLP-1 drugs (Mounjaro, Wegovy, Rybelsus, and Zepbound, to name a few) are affecting their hairlines and possibly weakening their muscle strength. So what gives? Why is this happening? Though some studies link these drugs to hair loss, experts still say it is not a direct side effect of GLP-1s like Ozempic or other medications like Mounjaro. Marisa Garshick, MD, board-certified dermatologist at MDCS Dermatology, explains that it's actually more of an indirect result of rapid weight loss, nutritional deficiencies, or stress on the body. 'Telogen effluvium is a type of hair shedding that may be noticed a few months after the body experiences some type of change or stress,' says Dr. Garshick. (It's akin to the dramatic hair shedding some saw in the months post-COVID-19.) 'People on GLP-1s may not actually notice hair shedding or thinning for several months after they are on it.' As for muscle loss, that's just a general side effect of losing weight, regardless of whether the impetus is diet, exercise, surgery, or a medication like Ozempic. Holly Lofton, MD, director of the medical weight-management program at NYU Langone Health, tells Vogue that experts are seeing medications like Wegovy and Zepbound causing the same amount of muscle loss as one might experience through more traditional weight-loss methods—and sometimes more. Studies show that 25 to 30% of the total weight loss caused by calorie restriction and exercise comes from lean body mass, which includes muscles. So if someone were to lose 20 pounds, she says, around five to six pounds of that might be muscle that is lost. Studies on medications like Wegovy and Zepbound show patients can lose roughly 15 to 22% of their total weight, with about 25% of that weight loss being lean muscle mass. 'These drugs are not necessarily muscle sparing,' she says. 'However, because people tend to lose more total weight on these medications, the absolute amount of muscle loss can be greater, unless we intervene with resistance training and adequate protein intake.' What can you do about it? There are a few things you can do to treat hair and muscle loss that you might experience when on these medications. Dr. Garshick notes that it is normal to shed approximately 50 to 100 hairs per day, so you should only be concerned if you notice significantly more hair falling out or if your hair loss persists for longer than three to six months. If that is the case, she recommends consulting a board-certified dermatologist for a proper evaluation. 'Since telogen effluvium is considered a temporary process, once the weight stabilizes, it is possible the hair loss will slow down and hair regrowth will resume and normalize even without doing any specific intervention,' she says. 'While this process can take 6 to 12 months, providing reassurance that it can get better on its own is often sufficient.' She advises getting blood work done to see if there are hormonal changes or nutritional deficiencies that can be addressed through diet (making sure you are consuming enough protein is key) or the use of oral supplements like Nutrafol or Wellbel. You can also turn to thickening and volumizing shampoos, like the Nioxin Hair Fall Defense Shampoo or the Vegamour Gro Revitalizing Shampoo, and leave-in products like the Virtue Flourish Density Booster to help increase hair density. For more intense treatments, you can inquire about platelet-rich plasma (PRP) therapy to stimulate hair growth. For muscle loss, Dr. Lofton says the key to rebuilding is eating enough protein and focusing on muscle-building activities. She recommends a minimum intake of 60 grams of protein per day, which can be obtained from high-quality protein sources such as egg whites, whey, animal meat, or beans. Exercises should total at least 75 minutes weekly, but if you're really looking to maintain or build muscle, she advises increasing the total time to about 240 minutes a week, if possible. It's all about balance. 'These medications are very effective for reducing fat mass, but to preserve muscle mass, we still need to encourage patients to do resistance training and consume enough protein,' she says. 'It's not enough to just lose weight. We want to lose the right kind.'

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store