
Alzheimer's symptoms and memory loss reverses by lithium supplement, offering new hope for cure
What the study found: Lithium depletion in Alzheimer's
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How lithium deficiency affects the brain
Healthy mice deprived of lithium showed early signs of brain aging, increased inflammation, and the formation of amyloid plaques and tau pathology.
Alzheimer's-model mice on a lithium-deficient diet experienced a more rapid buildup of plaques, worsened memory decline, and impaired function of microglia, reducing the brain's ability to clear toxic proteins.
The revolutionary solution: Lithium orotate supplement
Alzheimer's mice treated with lithium orotate showed up to a 70% reduction in amyloid plaque burden.
Memory tests revealed treated mice regained significant cognitive abilities, performing tasks they previously failed.
Crucially, the lithium orotate supplement did not show toxic effects at the doses used, suggesting it could be safe for long-term use.
Why this matters
From mice to humans
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A groundbreaking study from Harvard Medical School , published in Nature , has unveiled that lithium orotate supplementation can reverse Alzheimer's-like memory loss and brain pathology in mice, suggesting a promising new therapeutic cure for this devastating neurodegenerative disease affecting around 55 million people worldwide.Alzheimer's disease, a progressive brain disorder characterized by memory loss and cognitive decline, has long eluded curative treatment.Alzheimer's disease is marked by the accumulation of toxic proteins in the brain — primarily amyloid beta plaques and tau tangles — that disrupt neuron function and trigger inflammation. This causes neurons to die over time, leading to memory loss and cognitive impairment.Lithium is a naturally occurring mineral that has been used for decades in psychiatric medicine, especially to treat bipolar disorder. Importantly, lithium also supports essential cellular processes in the brain, helping to regulate signaling pathways, reduce oxidative stress, and protect neurons from damage.The new research uncovers a previously unknown problem: in the brains of individuals with Alzheimer's, lithium levels drop significantly. This happens because amyloid beta plaques physically bind lithium ions, sequestering them away from neurons and other brain cells that need lithium to function properly.When lithium is trapped inside plaques, nearby neurons and microglia — the brain's immune cells responsible for clearing out waste proteins — become lithium-deficient. This deficiency worsens plaque buildup and disrupts brain cleanup mechanisms, accelerating disease progression.To understand the impact, researchers studied mice with genetic modifications that cause Alzheimer's-like symptoms. They experimented with diets lacking lithium and observed that:This strongly suggested lithium deficiency is not just a side effect but an active driver of disease progression.The scientists then tested whether supplementing lithium could reverse these problems. They used a compound called lithium orotate, which is chemically structured to bypass the plaque sequestration that traps regular lithium salts, allowing lithium to effectively reach and nourish brain cells.Their results were striking:Previous Alzheimer's treatments have largely focused on removing amyloid plaques or targeting other symptoms without restoring brain cell health. This new approach suggests that restoring lithium levels directly supports the brain's natural defense and repair systems, allowing neurons and immune cells to function normally and remove toxic accumulations.Moreover, since lithium is a naturally occurring nutrient found in food, water, and already used medically, translating these findings into human trials could be faster and more cost-effective compared to developing entirely new drugs.While these findings are highly promising, scientists emphasize that more research is needed to determine if lithium orotate will have the same benefits and safety in people with Alzheimer's. Clinical trials are required to find optimal dosing, evaluate long-term effects, and understand potential risks.If these results translate to humans, we could see more accessible, affordable, and safe treatments emerging, potentially transforming the outlook for millions suffering from this devastating disease.
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Time of India
6 hours ago
- Time of India
Is lithium present in foods? Myths vs facts
Lithium is in lieu of some good press. Why, you ask? Because, after decades of relentless research, a promising discovery has brought new hope, and it comes from an unexpected source: lithium. Alzheimer's disease affects millions of people around the world, slowly damaging memory, thinking, and behavior. In a discovery that's been nearly 10 years in the making, researchers at Harvard Medical School have uncovered a surprising new role for lithium, a metal best known for treating bipolar disorder. This new research shows that lithium is not only naturally present in the body in tiny amounts, but it also plays a key role in keeping our brains healthy as we age. But how and where do we find lithium? Lithium exists naturally in water, soil, and some food, which may help explain why diets rich in these foods, like the Mediterranean diet, are often linked to lower dementia risk. But there's another concern looming around lithium: a bunch of myths. And as we know, myths often nurture misinformation that might cause more harm than be of help. So, what's the truth? Is lithium naturally present in our diet? Which foods are those? In what quantity should we consume those foods to be healthy and safe from going overboard? You have an array of questions, and we are here to answer. Read on, take notes! What is Lithium, really? Lithium is a naturally occurring element found in the Earth's crust, soil, and certain minerals. In medicine, lithium carbonate or lithium citrate is used in carefully controlled doses to treat psychiatric conditions such as bipolar disorder. However, the lithium that naturally occurs in the environment exists in much smaller amounts, usually in the form of lithium salts found in water, plants, and some foods. The key difference: dietary lithium is present in trace amounts, far below the levels used in medications. Still, these tiny amounts may play a role in human health, though research is ongoing. Where does dietary lithium come from? Lithium can enter our bodies in two main ways : through drinking water and through foods grown in lithium-containing soil. Regions with higher natural lithium content in groundwater tend to have more lithium in local produce and crops. Some food sources that may contain trace lithium include: Grains and cereals: wheat, rice, oats Legumes: lentils, beans, chickpeas Vegetables: potatoes, cabbage, certain leafy greens Seafood: some types of fish and seaweed Dairy products: milk from animals grazing on lithium-rich soil Mineral water: particularly from certain springs The actual lithium content in these foods can vary greatly depending on where they are grown. Myth 1: Lithium only comes from medicine Fact: Lithium does appear in our diet, even though in very small amounts. Studies measuring food samples (especially in Romania) show it's found in vegetables (especially leafy and bulbous), grains, spices like nutmeg and cumin, and even in red wine and beer. Myth 2: We get too much lithium from food Fact: The opposite is true. In over 99% of tested food and drink samples , the estimated lithium intake stays below safe levels set by health guidelines (2 µg per kg of body weight per day). A few vegetable types showed elevated lithium, but still within safe limits for most people. Myth 3: Lithium in foods is harmful Fact: In normal dietary amounts, lithium is not toxic. In fact, some scientists believe it might be an essential trace element for humans, meaning we need it in very small amounts for optimal health. Research has linked low environmental lithium levels with slightly higher rates of depression and suicide in some populations, but these studies are still inconclusive. Toxicity only becomes a concern when lithium is taken in excessive amounts, usually from supplements or medication misuse, not from eating food. Myth 4: Lithium is an essential nutrient like iron or vitamin C Fact: Scientists haven't officially classified lithium as essential yet; however, it's under serious discussion. Research in animals shows that low lithium levels can impair reproduction and health. Human studies hint it may boost longevity, reduce suicide rates, and even lower dementia risk when present in drinking water, though more proof is still needed. Myth 5: You can easily get enough lithium from food Fact: While typical diets can provide between 0.6 and 3 milligrams daily in places like the US, actual intake depends greatly on soil composition, farming methods, and water supply. One study found diets high in potatoes, leafy and root vegetables, fruits, tea, beer, and wine were linked to slightly higher blood lithium levels, but still just a piece of the puzzle. Myth 6: You can't get lithium through drinking water Fact: Your water supply might have the most lithium. Surprisingly, drinking water can be a bigger source of lithium than your food. Some natural water sources, especially in volcanic or mineral-rich regions, contain measurable levels of lithium. These levels are still far below what's used in medical treatment, but they may contribute more to your daily intake than vegetables or grains. Why this matters: Health and safety Even though dietary lithium levels are much lower than the doses prescribed for bipolar treatment (which range from 600 to 1,200 mg per day), trace amounts may offer subtle health benefits. Early research links low-dose lithium in water to improved mental health and longevity, but this doesn't mean we should rush to supplement. Meanwhile, lithium medications are effective but require careful monitoring. Unlike those, lithium from food is naturally very low and safe, but still under-researched for its full role in our bodies. Lithium consumption: Smart and safe eating If you're curious or intentional about lithium nutrition: Enjoy a balanced diet that includes grains, vegetables (like potatoes, cabbage, and tomatoes), legumes, and whole foods, including spices like cumin and nutmeg. Know your water: Some areas naturally have higher lithium in drinking water, but it's still minor compared to medical doses. Avoid believing bold claims about lithium supplements promising brain superpower; these 'claims' aren't backed by solid evidence and hence, could be pretty harmful if misused. This article is for general informational purposes only and is not intended as medical advice. Lithium intake from food is typically minimal and not a substitute for prescribed treatment. If you have concerns about your lithium levels, diet, or mental health, consult a qualified healthcare professional before making any changes. No more guesswork: Doctor busts common myths about women's health


Hindustan Times
8 hours ago
- Hindustan Times
Scientists Are Finally Making Progress Against Alzheimer's
Buck up, baby boomers. Sixty may not be the new 40, but 80 could soon be the new 60. A trove of new Alzheimer's research suggests that medicines and lifestyle changes can not only slow but prevent, even reverse, the debilitating disease. Alzheimer's is characterized by a buildup of amyloid plaque and tangles of tau proteins in the brain. They trigger inflammation, which in turn causes cognitive decline and neuron death. Scientists don't know exactly what causes this destructive cascade. The disease's complexity stymied the quest for treatments for decades, but no more. Scientists are learning quickly. The only two approved treatments for Alzheimer's that can slow progression—developed by Eli Lilly and Biogen-Eisai—work by removing amyloid plaque. They reduce cognitive decline by 25% to 36% over 18 months compared with a placebo group in clinical trials. Those in the earliest stages of the diseases saw bigger benefits, and nearly half of those in the Lilly trial showed no progression after a year. Some back-bench scientists who don't treat Alzheimer's patients dismiss such benefits as not meaningful. But the medications could mean more years when your mother recognizes you. Who wouldn't find that meaningful? Recent follow-up studies have also shown that the benefits grow over time—doubling over three years for Eli Lilly's treatment and quadrupling over four years for Biogen-Eisai's. Drugmakers are studying whether eliminating amyloid can ward off Alzheimer's in preclinical patients—those without cognitive symptoms—as statins can prevent cardiovascular disease. Lifestyle changes can augment the benefits. A recently published randomized trial found that a 'treatment' of regular physical and cognitive exercise, nutritious diet and social engagement improved cognitive performance among previously sedentary older adults at risk of dementia. A smaller study earlier this summer found such lifestyle interventions improved metal acuity of early-stage Alzheimer's patients, as well as physiological measures of brain health. The treatment group in the latter study also showed an increase in beneficial bacteria in their guts. Why is this notable? Studies have found that microbiomes of Alzheimer's patients differ from those of healthy seniors. For one, Alzheimer's patients have lower levels of Akkermansia muciniphila, a bacterial strain that produces the short-chain fatty acid propionate from dietary fiber. Propionate helps regulate appetite as well as brain inflammation and amyloid buildup. In one study, propionate was found to reduce brain inflammation and amyloid in mice with the rodent version of Alzheimer's disease. So perhaps a probiotic cocktail or more fiber in the diet could slow progression, much like antiamyloid treatments. Another potential antidote: lithium salts. A study published last week in the journal Nature found that amyloid can trap lithium, resulting in a deficiency of the mineral. Lithium protects neurons. Mice given a lithium-deficient diet had more amyloid, damaged neurons and impaired learning and memory. A low dose of lithium orotate reversed cognitive problems and restored memory. How the microbiome and lithium affect Alzheimer's is the sort of basic scientific research that deserves more government attention and funding. Ditto the effects of viruses and vaccines. Take herpes viruses, which cause chickenpox, shingles and cold sores. Most seniors have been infected by at least one type of herpes virus. After an initial infection, the virus lies dormant in cells, including in the brain. Reactivation of the virus has been linked to increased amyloid buildup, brain inflammation and risk of dementia. Vaccines and antivirals may be able to help prevent Alzheimer's. A quasirandomized control trial earlier this year found that people vaccinated for shingles were 20% less likely to develop dementia. Recent research has also found that head injuries increase amyloid and brain inflammation by reactivating herpes viruses. So perhaps administering herpes antivirals after concussions could help protect the brain. Alzheimer's tends to run in families, and the APOE4 variant is the biggest genetic risk factor. Women with one copy, inherited from mom or dad, are at four times as much risk. Those with two, one from each parent, have 10 times the risk. Men with one variant show no increased risk, and those with two copies are at fourfold increased risk. You can't change your genes, but an experimental cholesterol drug was recently found to reduce Alzheimer's hallmarks in APOE4 carriers in a late-stage trial. Perhaps that's because APOE4 can cause cholesterol to build up in the brain. All these studies underline the potential to stop Alzheimer's dead in its tracks—as long as the Food and Drug Administration doesn't get in the way. The Health and Human Services Department on Saturday announced that Vinay Prasad was returning as the FDA head of biologics and gene therapies. Dr. Prasad stepped down late last month after a public backlash over his scuttling of a gene therapy for Duchenne muscular dystrophy. He's shown similar hostility to Alzheimer's treatments. In a tweet last summer referencing Biogen-Eisai's antiamyloid treatment, he wrote that paying 'someone to come to an Alzheimer's patients house and help with the dishes' would do more good than 'funding these garbage drugs.' Tell that to the poor souls afflicted by Alzheimer's and their families who have years more of quality life together.


News18
8 hours ago
- News18
NASA Finds Giant Gas Planet In Earth's 'Neighbourhood' Whose Moons Could Host Life
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