
‘I was chewed up and spat out – fighters deserve better': Danny Roberts on starting fresh after post-UFC pain
Being a professional fighter does not guarantee the lavish lifestyle many may portray it to.
For British ex- UFC star Danny Roberts, he knows this all too well. 'I was a kid that came from a tough upbringing, a lot of adversity and abuse.' The Croydon-raised brawler grew up without a father figure and came into the sport not to build a personal brand or take over the world, but to provide a certain life and be 'the man that he didn't have' for his children.
Roberts, 37, spent close to eight years fighting under the UFC banner. In that time he had 14 bouts, one of which in 2022 came against current welterweight champion Jack Della Maddalena. But it's since his departure that things have come into perspective on the MMA industry as a whole.
'Hot Chocolate' has not fought since his final UFC outing, a wild clash against Jonny Parsons in his home city in July 2023. His eventual cut in January of this year was far from the perfect end, with the UFC toying with his future to leave his source of income in limbo for over a year.
'My last fight in the UFC, I got fight of the night,' he told The Independent. 'Then I got told I was to have another fight, but it got to the point where a year had passed by. If I would have turned around and just left then, I could have probably been back where I needed to be a lot sooner. But that is what it is.
'As far as the UFC is concerned, I had an absolutely phenomenal time. It's part of my life that I'm never ever going to forget. But there is definitely a lot of ups and downs and a lot of things that could be better for the athletes – look after the athletes better and have their best interests in mind, because we're at the bottom of the food chain. It's like crabs in a bucket.
'Everyone's fighting to get to the top, and if you're not at the top, you ain't got s***. That's not good enough. We're talking about the premiership organisation of the world. The 20 years of your f****** life you give to be a part of that, training every day and being away from friends, family, relationships to be able to do what you can do. It's not very stable – it's like the one per cent of the one per cent.'
Close to two years out of the cage, it looked like he would be making his return in the fledgling GFL, which was fronted by major names including Tony Ferguson, Alexander Gustaffson and Uriah Faber. However, the star-studded promotion collapsed before it even began, cancelling its inaugural two events, the first of which included Roberts's planned clash against Neiman Gracie.
'This is one of the things all fighters have issues with,' he said. 'There is no governing body, there is no one that can look after our best interests, so it's very hard. We get used, we get chewed up, we get spat out, and the only thing that we have is to look after ourselves.
'As fighters we're very hopeful, very ambitious, very driven, so you go and give us some sort of magic in front of us, our eyes light up. The GFL was that. It looked like it was legit.'
Roberts has since found stability in the PFL and is set to make his promotional debut on 5 July, assuming the villain role as he main events against undefeated hometown hero Patrick Habirora in Brussels, Belgium. 'Creating the upset is something I relish,' he says, repeatedly expressing his gratitude to the company for the opportunity.
However, he has not lost sight of the wider issues with MMA, an industry where inequality and poor communication with its 'pawns' are rife. To Roberts, unionisation would be a way to combat these problems.
'There should be,' he says when asked if the sport should have a union. 'Can you look at any other sport in the world [that doesn't have unionisation]? This isn't me trying to badmouth, I'm just speaking the gospel truth about it.
'We put our livelihoods on the line and miles on the clock. We do irreversible damage to our bodies. Yes, it's obviously our choice to do that, but it's one of the hardest ways to go and earn a paycheck, and whether you've got to be tapped in the head or just delusional to do that, we should still be valued.
'We're athletes also. We're doing what we need to do to be able to get the best for our families, and I've experienced – within a few months of leaving UFC – scraping around to find pennies to pay bills. When that comes as a realisation, it's not good.'
Problems with the fighting world he may have, but Roberts is not yet ready to step away from the cage for good. 'My heart and my head are still very much in this game.' Retirement is not on his mind as he embarks on his latest career chapter in PFL, seeking to 'shoot for the stars and succeed'. But with 15 years on his professional fighting stopwatch, Roberts is fully aware that outside of the cage, the room for improvement is endless.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Telegraph
43 minutes ago
- Telegraph
Wimbledon 2025: Today's order of play, when will Emma Raducanu play and how to watch
Draper was beaten in the second round last year by compatriot Cameron Norrie in what was Murray's final appearance at Wimbledon. His prospects have been hugely enhanced since then, however, as he reached the US Open semi-finals and won his first Masters 1000 title in Indian Wells. When asked whether he could be less conservative in his celebrations than he had in the US tournaments, he added: 'We'll have to find out.' Play gets under way in what is expected to be the hottest ever start to Wimbledon, with temperatures to hit 35 degrees Celsius by Tuesday. None of Britain's top hopes have been handed ideal draws, however Emma Raducanu, also a British No 1, has former champion Marketa Vondrousova and the world No 1 Aryna Sabalenka blocking her route to a place in week two. Raducanu finds herself up against the Welsh teenager Mimi Xu in round one. Sabalenka could await in what would be a daunting third-round encounter. Draper, meanwhile, is in the same half of the draw as the top-seeded Jannik Sinner, seven-time champion Novak Djokovic and Americans Ben Shelton and Tommy Paul. He could play Lorenzo Sonego in round two. Djokovic, chasing a 25th slam at the age of 38, would be a likely quarter-final opponent. Katie Boulter and Sonay Kartal, both rivals to Raducanu's British No 1 ranking, also face tricky first rounds. Boulter plays the former world No 2 Paula Badosa while Kartal, whom like Fearnley recently cracked the world's top 50, faces the former French Open champion Jelena Ostapenko. The hottest ever day at Wimbledon was on July 1 2015, when temperatures reached 35.7C. The warmest opening day on record was on June 25 2001, when temperatures hit 29.3C. New for 2025 No line judges In a major break from history for the Championships, an automated electronic line calling (ELC) system will be adopted this year, consigning line judges to the past. The technology will be in place across all Championships and qualifying match courts, with more than 450 cameras installed across the two venues to facilitate its operation. A contingent of the former line umpires will return to the tournament in the new role of match assistants. Change to finals weekend The men's and women's singles finals will start at 4pm, two hours later than usual, to appeal to global broadcasters, with both matches now beginning on the west coast of the United States at the more generous time of 8am, rather than 6am. The All England Club said the decision to move the singles finals to later slots, with doubles showpieces starting at 1pm 'makes for a better conclusion to the Championships'. Wimbledon court and stadium guide Wimbledon has six show courts: Centre Court, No 1 Court, No 2 Court, No 3 Court, Court 12 and Court 18. Centre is the largest court at the All England Club and features the famous Royal Box. The court capacity on Centre is 14,974 while Court No 1 can hold 12,345. There are 12 other grass courts in use throughout the tournament. Court 8 was where an 18-year-old John McEnroe made his SW19 bow against Egypt's Ismail El Shafei in 1977. In 1995, on Court 14, Tim Henman became the first player to be disqualified from Wimbledon when playing in a doubles match with Jeremy Bates against the United States' Jeff Tarango and Sweden's Henrik Holm. Henman was punished for whacking a ball in anger, accidentally hitting 16-year-old ball girl Caroline Hall in the head.


Telegraph
43 minutes ago
- Telegraph
Tactical bathroom breaks often turn the tide in close tennis matches
Sir Andy Murray was right - bathroom breaks really do confer an unfair advantage in tennis, making it far more likely a losing player will win the next set. For years, tennis players have complained that a mid-match trip to the lavatory is less about a call of nature and more about disrupting the flow of the match and providing a breather for a struggling player to get mentally back on track. In 2021, Sir Andy suggested that he lost his US Open first round match against Stefanos Tsitsipas after the Greek player took a lengthy eight-minute bathroom break when he dropped the fourth set. 'It's just disappointing because I feel it influenced the outcome of the match,' he told the Washington Post at the time. The University of Manchester studied the results of 250 players between 2013 and 2023 and found that 71 per cent of bathroom timeouts occurred when a player had lost the previous set. Without a break, just one-third of players went on to recover and take the next set, but that rose to 47 per cent if they took a bathroom break. Dr Liam Blything, a tennis fan and data expert from the University of Manchester, said: 'There has been much argument in the media over recent years about the formalisation of gamesmanship in tennis, with the taking of bathroom breaks. 'This study for the first time used real data to check the validity of those concerns. 'There is now clear evidence a well-timed bathroom break in play confers an advantage to the player taking the break by regathering him or herself and disrupting the flow of the opponent.' The data analysed by Dr Blything showed there were 1,928 breaks in play in the study period, though when medical and other breaks were accounted for, he was left with 366 bathroom timeouts. Many players have talked about the usefulness of taking a timeout when the match is slipping away, even though the practice is frowned upon. In the 2021 French Open final, Novak Djokovic was down 0-2 against Tsitsipas before taking a break and recovering the match to win 3.2. Speaking after the match Djokovic said: 'The bathroom break was the turning point. Sometimes in these kinds of circumstances where not much is happening positively for you on the court in terms of tennis and the other guy on the court is dominating the play, sometimes these things are necessary. 'A little break, a little pep talk, and try to recuperate and re-gather the thoughts and reassemble everything that you have and [counter] your opponent with the best possible game.' Tsitsipas also complained that Djokovic had come back from the break 'like a different player suddenly'. Likewise, Roger Federer took a bathroom break after losing the fourth set in the 2017 Australian Open semifinal against Stan Wawrinka. He went on to win 3-2, and said afterwards: 'I think they're more mental than anything else. I only really did take the timeout because I thought, 'He took one already, maybe I can take one for a change'. Following the fallout from the Tsitsipas eight-minute bathroom break against Murray in 2021, the Association of Tennis Professionals (ATP) introduced a rule for the 2022 season to restrict timeouts to a maximum of three minutes. Dr Blything also looked at how a medical timeout changed the nature of the game and found it tended to decrease the number of errors by the player who took the break, while also decreasing the number of winning shots by their opponent. It showed the timeout advantage is a combination of the player benefitting from the opportunity to personally reset themselves and from a disruption to the rhythm of their opponent. Sports psychologists argue that an interruption during a game disrupts positive momentum for players who are on a roll, which is difficult to regain. It can also do the opposite, allowing a losing player to refocus from a negative thinking spiral that may be hindering their game. Dr Blything added: 'These pioneering findings uniquely inform players and tennis governing bodies about the influence of timeouts and, more broadly, elucidate the role that stoppages can play in sport for altering momentum. 'It would be useful to understand if this effect is relevant in other sports. Snooker players, for example, seem to take a lot of bathroom breaks.'


BBC News
43 minutes ago
- BBC News
Celtic sign striker Osmand from Fulham
Striker Callum Osmand has joined Celtic from Fulham, with the Scottish champions due to pay a development fee for the out-of-contract who has signed a four-year contract, has been at Craven Cottage since the age of 13 and has represented both England and Wales at youth season, Osmand scored 18 goals across all competitions for Fulham's Under-21 side. More to follow.