
EXCLUSIVE Doctors issue urgent warning about Ozempic 'secret' microdosing hack - amid claims it can cut side effects and even help people live longer
Doctors are warning there are multiple dangers to 'microdosing' weight-loss jabs.
More and more patients have started self-administering lower-than-recommended doses in an effort to avoid side effects while still shedding weight.
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Daily Mail
3 hours ago
- Daily Mail
Father's Day treats contain 'reckless' sugar levels, shoppers warned
Retailers are packing their Father's Day chocolate ranges with record levels of sugar and calories – putting dads at risk of a host of health conditions. An analysis found some paternal-themed bars and treats include almost a week's worth of sugar in a single item. Critics and nutritionists blasted the use of 'humour' and 'oversized packaging' to target men with products that pose 'real health risks'. As part of their Father's Day range Morrisons offers a 360-gram Toblerone Milk Chocolate Bar packing a worrying 216 grams of sugar or the equivalent of 54 teaspoons of sugar, plus an astonishing 1,822 calories. NHS experts say the average adult should consume no more than 30 grams of sugar a day or seven teaspoons worth - plus a maximum 2,500 calories for a man. High-sugar diets lead to having too many calories, which leads to weight gain, while being overweight increases your risk of heart problems such as heart disease, some cancers and type 2 diabetes. And similar levels of sugar were found in treats from rival chains. Marks & Spencer says its 'Big Daddy bar' has been recognised as 'the UK's answer to Dubai chocolate' - a popular bar filled with pistachio - thanks to its 'irresistible pistachio flavour '. But nutritional information for the treat posted online shows it packs an extremely high 119 grams of sugar - the same as 30 teaspoons and more than four days' worth, plus a waist-expanding 1,500 calories. Sainsbury's offers 200-gram box of Lindt Lindor Pistachio Milk Chocolate Truffles as part of its Father's Day range. But small print on the supermarket giant's website confirms the 'bliss' inducing treat packs a hefty 84 grams of sugar – that equates to 21 teaspoons of sugar or three days' worth - plus 1,252 calories. Paul Evans, registered nutritionist at The Nutritionist UK, said: 'The levels of sugar being packed into these so-called 'Father's Day treats' are not just excessive — they're reckless. 'We're talking about single products containing nearly a week's worth of sugar, sold under the guise of a novelty gift. 'This is indulgence pushed to the point of absurdity. There's a worrying trend in how food brands target men — using humour, oversized packaging, and 'treat culture' to disguise the fact these products pose very real health risks' Elsewhere, Tesco is selling its own Toblerone themed treat designed to give dad's waistline a battering. The 400-gram Toblerone Tiny Milk, white and dark Chocolate Bars Pouch includes a tooth decay inducing 163 grams of sugar or the same as 40 teaspoons of sugar. That's almost six days' worth of the white stuff. The 35 Toblerone treats per bag specials also includes an eye-watering 1,476 calories. Tesco said: 'From grooming kits to books, we offer a great range of affordable products in store and online to help families celebrate Father's Day this year.' Mondelez International, makers of Toblerone added: 'These products are intended as an occasional treat and are clearly labelled to ensure they can be consumed as part of a healthy and balanced diet. 'We offer a wide range of different products and sizes to suit the varied needs of our consumers, each of which have nutritional information on pack. All other supermarkets were contacted for comment.


Daily Mail
3 hours ago
- Daily Mail
The key to being happier, smarter and ageing better, by leading neuroscientist DR JOSEPH JEBELLI. An extraordinary scientfic breakthrough shows what part of modern life is destroying our brains - now his new book has the cure
You're sitting at your desk, trying to look busy, and your work isn't going well. OK, it's time to double down and try a bit harder... but for some reason your brain fails to ignite. It's just one of those things we all experience at work – and until recently, no one really understood how to kick-start the brain back into action.


Daily Mail
3 hours ago
- Daily Mail
Millions of patients to be treated by GPs instead of hospitals under radical reforms to cut NHS waiting list
Patients will be treated by GPs rather than getting specialist care in hospitals under radical reforms as Keir Starmer battles to tackle the NHS crisis. Routine appointments will be dealt with in community services close to patients' homes in a move they believe could 'fix the waiting list'. The health service will also ramp-up technology meaning patients will have less in-person appointments - instead using like the NHS app and wearable devices to monitor patients remotely. NHS bosses claim half of the 135 million hospital outpatient appointments every year are 'pointless' and follow-ups and consultations could instead be done in high-street surgeries. It comes as the government is set to launch a ten-year plan to create a 'neighbourhood health service', The Times reports. 'As we deliver the transformational shifts in our 10 Year Plan, from hospital to community, analogue to digital, and sickness to prevention, it will have radical implications for services,' Health Secretary Wes Streeting told the NHS ConfedExpo in Manchester. 'Much of what's done in a hospital today, will be done on the high street, over the phone, or through the app in a decade's time.' The plans are set to link family doctors, nurses, social care services and volunteers with money being paid to NHS regions based on how effective their care is rather than how busy the hospitals are. Streeting added: 'We will use financial incentives to invest more in public health outcomes, not just in more activity that reacts to sickness.' Earlier this week, figures revealed that the number of patients waiting has fallen to its lowest point in two years - but the number of patients waiting for more than a year for hospital treatment has increased. The news comes after Chancellor Rachel Reeves gave the NHS a cash injection worth an extra £29 billion per year. Speaking to the Commons, the Chancellor said she is making a 'record cash investment' in the NHS, worth an extra 3 per cent a year in real terms. The Chancellor insisted this would lead to 'more appointments, more doctors and more scanners' as Labour seeks to deliver on its manifesto promise to get the NHS 'back on its feet'. But the settlement received a lukewarm response from NHS bosses, who said they would need even more money if the Government is to achieve its aim of treating 92 per cent of patients within 18 weeks of a GP referral by the end of this Parliament. Matthew Taylor, of the NHS Confederation, which represents health organisations, said: 'Difficult decisions will still need to be made as this additional £29billion won't be enough to cover increasing costs of new treatments, with staff pay likely to account for a large proportion of it. 'On its own, this won't guarantee that waiting time targets are met.' Sir Jim Mackey, chief executive of NHS England, told the NHS ConfedExpo conference in Manchester that the health service has done 'really well relative to other parts of the public service'. But he added: 'We all know it's never enough because of the scale of advancement, all the ambition, the day-to-day cost pressures... but I think everyone's starting to accept and understand we've got what the country can afford to give us. 'We really need to get better value for that money – it is broadly the equivalent of the GDP of Portugal, so it's a huge amount.' Government documents accompanying the Spending Review show that, on average, from 2023/24 to 2028/29, the NHS in England will receive 3 per cent real-terms growth in day-to-day spending, equivalent to a £29billion increase in annual budgets The Government said it will also invest up to £10 billion in NHS technology and digital transformation by 2028/29, plus £6 billion to speed up tests and treatments. Scanners, ambulances and urgent treatment centres are among things the additional cash – part of the overall £29 billion – will pay for, with the aim of providing up to 4 million more tests and procedures in the next five years. NHS England figures show 7.42 million treatments were waiting to be done at the end of March, relating to 6.25 million patients – up from 7.4 million and 6.24 million respectively at the end of February.