
Dr. Naresh Trehan on cardiac arrests hitting younger people
Dr. Naresh Trehan on cardiac arrests hitting younger people
Dr. Naresh Trehan, Chairman of Medanta, explains why cardiac arrests are hitting younger people—and harder.
If blood pressure drops too low, the heart may not get enough blood — leading to a heart attack.
When BP Drops, Danger Rises
Low blood sugar can crash blood pressure, triggering irregular heartbeats or even a cardiac arrest.
Credit: Getty Images
Low Sugar, High Risk
Conditions like Hypertrophic Cardiomyopathy or Brugada Syndrome can cause sudden cardiac arrest— often with no warning.
Hidden Heart Defects
Even people in their 20s & 30s can have heart disease—especially with a family history.
Young, Fit… and at Risk
By age 25 (or earlier), get a heart checkup: echo, lipid profile, ECG. Know your risk.
Screen Early, Stay Safe
Most cardiac arrests are preventable with early screening and awareness.
Predict. Prevent. Protect.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
3 hours ago
- Time of India
Experts warn of 'silent disease' affecting American men: Here's what it is
While older females are more aware and conscious of their changing health and body, men rarely take the wake-up call. Due to their belief in strength or fear of suffering, they shoulder many signs of diseases before succumbing to treatment. Tired of too many ads? go ad free now Something similar seems to be happening right now with American men who according to experts are unaware of developing a 'silent disease' that makes their bones brittle and weak. According to the National Spine Health Foundation, some 2 million US men are suffering from this slow-developing disease. Another 16 million have osteopenia, which is pre-osteoporosis or mild osteoporosis. One may think that with such a widespread diagnosis of the disease, men would be aware of the disease and be concerned about its diagnosis. But no, as per a survey commissioned by The Ohio State University Wexner Medical Center, only 1% of men are concerned about low bone density. In men 65 years and older, falls are the leading cause of injuries and injury-related deaths. If bone density and strength are low, even a minor fall could result in fractures. 'Unfortunately, there are no warning signs before it presents with a fracture,' Dr Paul Lewis, an interventional radiologist at Wexner, told The Post about osteoporosis. What is Osteoporosis? Image credits: Getty Images The National Institute of Arthritis and Musculoskeletal and Skin Diseases defines as a bone disease that develops when the mineral density and bone mass decrease or when the structure and strength of the bones change. This increases the risk of fractures. It is called a silent disease as it has no prominent symptoms for identification. How to prevent Osteoporosis ? Image credits: Getty Images However, there are ways the expert suggests one can prevent the disease. As per Lewis, there are four ways to prevent osteoporosis. Tired of too many ads? go ad free now Firstly, men must begin discussing testosterone with their doctor from the age of 30. With age, testosterone decreases and that contributes to weaker bones and a higher risk of osteoporosis in men. Secondly, physical exercise is a must as it improves balance. He recommends weight-bearing exercises like walking, hiking, stair climbing, resistance training with weights or bands or yoga. 'Some exercises can combine into helping your heart as well, such as pickleball, tennis or other sports,' said the associate professor at Ohio State's College of Medicine. The third step to take is to make some lifestyle changes. The use of tobacco, consumption of more than two alcoholic drinks a day, physical inactivity, and poor nutrition pose a higher risk of osteoporosis. Finally, he recommends getting a screening test, like a DEXA scan which is an X-ray that measures bone density to diagnose osteoporosis.


India Today
5 hours ago
- India Today
Dr. Naresh Trehan on cardiac arrests hitting younger people
Dr. Naresh Trehan on cardiac arrests hitting younger people Dr. Naresh Trehan, Chairman of Medanta, explains why cardiac arrests are hitting younger people—and harder. If blood pressure drops too low, the heart may not get enough blood — leading to a heart attack. When BP Drops, Danger Rises Low blood sugar can crash blood pressure, triggering irregular heartbeats or even a cardiac arrest. Credit: Getty Images Low Sugar, High Risk Conditions like Hypertrophic Cardiomyopathy or Brugada Syndrome can cause sudden cardiac arrest— often with no warning. Hidden Heart Defects Even people in their 20s & 30s can have heart disease—especially with a family history. Young, Fit… and at Risk By age 25 (or earlier), get a heart checkup: echo, lipid profile, ECG. Know your risk. Screen Early, Stay Safe Most cardiac arrests are preventable with early screening and awareness. Predict. Prevent. Protect.


India Today
5 hours ago
- India Today
The common disorder hiding behind loud snores
The common disorder hiding behind loud snores Credit: Generative AI/India Today Snoring loudly every night is not just disturbing for a partner but an underlying disorder known as obstructive sleep apnea. Credit: Getty Images Sadly, over 104 million Indians have the same problem, more prevalent in men than in women. According to Dr. Sarmishtha Bandyopadhyay, a senior ear, nose and throat specialist at Neotia Mediplus OPD and Diagnostics Clinic, obstructive sleep apnea is considered one of the single most important causes of coronary artery disease in recent times. Obstructive Sleep Apnea (OSA) is a condition where a person stops breathing for short periods while sleeping because their airway gets blocked. What is obstructive sleep apnea? When you sleep, the muscles in your throat relax. But in some people, these relaxed muscles collapse too much or the tongue falls back, blocking the airflow. This makes the person stop breathing for a few seconds, sometimes many times, during the night. The brain notices the lack of oxygen and briefly wakes the person up to breathe again, often without them realising it. As a result, people with OSA snore loudly (a common sign), feel very tired during the day, may wake up gasping or choking at night, and may have headaches or trouble concentrating. OSA is linked to high blood pressure, heart disease and stroke, type 2 diabetes, weight gain, and metabolic issues. It also causes cognitive decline and memory problems. "Obstructive sleep apnea puts your heart under stress because your oxygen levels keep dipping throughout the night. Over time, this leads to long-term cardiovascular strain," Dr. Bandyopadhyay told A sleep test (polysomnography) helps diagnose the condition, following which most doctors recommend using a CPAP (continuous positive airway pressure) machine. Treatment