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The Perseid Meteor Shower Peaks Tonight — How To See It At Its Best

The Perseid Meteor Shower Peaks Tonight — How To See It At Its Best

Forbes2 days ago
The annual Perseid meteor shower will peak overnight on Monday, Aug. 12, through Tuesday, Aug. 13, with an uptick in 'shooting stars' expected despite the presence of a waning full moon. The result of a comet twice the size of the object thought to have killed the dinosaurs and one of the annual highlights of the stargazing calendar, it usually produces up to 75 'shooting stars' per hour, but rates will be down this year.
A view of the 2023 Perseid meteor shower from the southernmost part of Sequoia National Forest, near Piute Peak. Debris from comet Swift-Tuttle creates the Perseids. NASA/Preston Dyches
The annual Perseid meteor shower peaks on Monday, Aug. 12, through Tuesday, Aug. 13, but is unlikely to deliver the 75 'shooting stars' per hour that would normally be visible because of an 84%-lit waning gibbous moon.
According to EarthSky, the peak of the Perseids is predicted for 20:00 UTC (4:00 p.m. EDT) on Aug. 12, which makes the very early mornings of Aug. 11, 12 and 13 likely to be when there are the most meteors.
With bright moonlight all night on those dates, it's also worth looking after these dates, particularly on Aug. 15, when the moon will have decreased in brightness and will rise around midnight.
Although 'shooting stars' can be seen anywhere in the night sky, the radiant point of Perseids is the constellation Perseus, which rises in the northeast as it gets dark during August in the Northern Hemisphere.
The best chance may be just after sunset and before moonrise, when the sky is still dark, on Aug. 12. It's a narrow window. 'Some Perseids will be visible shortly before/during moonrise on the evening of Aug. 12, when the sky should still be dark,' said Dr. Qicheng Zhang, astronomer at Lowell Observatory in Flagstaff, Arizona, in an email. 'The overall rate of meteors will be lower at this time than in the early morning hours, but the rate of visible meteors might be comparable or even a bit higher than due to much fainter meteors being visible without the moon.' How To Watch A Meteor Shower In Strong Moonlight
The strong moonlight will make the Perseids less impressive this year, but there are ways to maximize your chances. 'Watching from the shadow of, say, a house, tree, or mountain could be done to block direct moonlight when the moon is up and make viewing a bit more pleasant,' said Zhang.
It's all because of 109P/Swift-Tuttle, a huge comet that takes 133 years to orbit the sun. Last in the solar system in 1992, its nucleus is 16 miles (26 kilometers) across, which is over twice the size of the comet or asteroid that is thought to have killed the dinosaurs, according to NASA. Further Reading Forbes Meet 'Ammonite' — A New World Just Found In The Solar System By Jamie Carter Forbes 20 Best Dark Sky Campsites In The U.S. For Stargazing, From Hipcamp By Jamie Carter Forbes See The Perseid Meteor Shower Now Before It Peaks, Experts Say By Jamie Carter
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Alien: Earth premiere review: a deep, dark sci-fi masterpiece
Alien: Earth premiere review: a deep, dark sci-fi masterpiece

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  • Digital Trends

Alien: Earth premiere review: a deep, dark sci-fi masterpiece

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Recommended Videos From the very beginning, Alien: Earth replicates the look and feel of Ridley Scott's original horror film, from the music to the set design to the cinematography. Even the awakening of the Maginot's crew mirrors that of Ripley and her crew in the 1979 film. Though the show's beginning is familiar to franchise fans, it quickly forges its own stellar identity within the world of Alien. And like the franchise's vicious aliens, this new series gets under viewers' skin until their chest bursts with sheer terror. A brave new world The first episode of Alien: Earth takes its time introducing its main characters, specifically Wendy, CJ, and Morrow. Much of the pilot is dedicated to building up their respective stories, which ultimately converge when the Maginot crashes into a city on Earth. 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The brightest explosion ever seen is still baffling astronomers
The brightest explosion ever seen is still baffling astronomers

Yahoo

time24 minutes ago

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Should You Take a Vitamin B12 Supplement?
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Great food sources of B12 include seafood like oysters, salmon and tuna, beef, and fortified products like nutritional yeast, plant-based milks, some breads and breakfast cereals, says Routhenstein. But some recent research suggests that some people may need even more than that. Vitamin B12 deficiencies can impact your brain function even when your intake levels are considered normal, says Dr. Ari J. Green, a professor at the University of California, San Francisco's department of ophthalmology. In a recent study, Green and his colleagues found that people with B12 levels that were technically normal but on the lower end of the range had impaired brain function. 'We could detect neurological impairment at levels currently considered 'normal,' independently of other factors like years of education," particularly in older people, says Dr. Alexandra Beaudry-Richard, a resident at McGill University and co-author of the study. 'To us, this should reinvigorate a conversation about how much B12 is needed for optimal neurological function.' Read More: Should You Take a Vitamin D Supplement? Other studies have found that people with Alzheimer's disease and mild cognitive impairment tend to have lower B12 levels—and supplementation with B12 can reduce the rate of brain atrophy. However, on the opposite end, the study showed signs of a possible detrimental effect on the brain when people had high B12 levels in their blood. 'This warrants further studies to evaluate what healthy B12 levels are on both ends of the spectrum,' says Dr. Ahmed Abdelhak, one of the study's authors and a clinical instructor in neurology at UCSF School of Medicine. Should you take a B12 supplement? You can (and should) get B12 from your diet, but some people may have a tough time getting adequate levels of the nutrient from food alone. Older adults are more likely to develop vitamin B12 deficiencies because the vitamin requires stomach acid to be absorbed, and stomach acid production starts to decline with age. Routhenstein recommends people look closer into their B12 status starting around age 50 or if they are at higher risk of a B12 deficiency. This category includes vegans and vegetarians, people taking specific medications that interfere with B12 absorption such as metformin or proton pump inhibitors, and those who have gastrointestinal disorders like Crohn's, celiac, or atrophic gastritis. You can get tested for a vitamin B12 deficiency at your annual physical. If you are deficient, your doctor might recommend supplementation. Read More: 7 Surprising Symptoms of Lyme Disease The UCSF study authors recommend checking levels starting at age 70, but you can get it checked on a standard blood test at any age through your primary care physician. Dr. Ralph Green, a professor of pathology and lab medicine at the University of California, Davis—and another author on that recent study—says that checking B12 may also be valuable for people who have unexplained symptoms that have been linked to B12 deficiency. For those with declining gastric function, he says taking supplements is likely the best way to promote absorption, and the level of supplementation a person should consume depends on whether their absorption is normal or not. Pregnant women, too, need higher B12 intake to support fetal brain development; if you're pregnant, consult with your ob-gyn about optimal B12 levels for you. What kind of B12 supplement is best? B12 in supplements and fortified foods can be more easily absorbed than from food, especially for older adults and those with absorption issues, says Routhenstein. If your doctor has advised you to take a B12 supplement, it's best to ask them to recommend specific dosages and brands. But Routhenstein recommends following these general guidelines when selecting a B12 supplement. Always look for those with methylcobalamin on the label, as this is the most bioavailable form of B12, meaning the body can absorb it the best. It's also the optimal form for heart and brain health and nerve function, she says. Sublingual (under the tongue) or liquid B12 is often touted for better absorption. This form of B12 does so 'by bypassing the digestive system and entering the bloodstream directly,' says Routhenstein. Of course, no supplement is a cure-all, and there are other ways to support brain health, including maintaining a healthy diet and exercise regimen. Activities that stimulate multiple brain areas simultaneously are excellent at promoting cognitive longevity, Beaudry-Richard says. Practicing a musical instrument, dancing, and studying a foreign language daily, for example, all recruit 'brain circuits responsible for vision, hearing, movement, emotions' and more. 'It's like a full-body workout for the brain,' she says. Contact us at letters@

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