45-year-old Venus Williams becomes the oldest woman since Martina Navratilova to win a singles match
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South China Morning Post
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Jeff Galloway tends to be pretty low-key about birthdays, but on July 12 this year, things were decidedly different: the inspirational American Olympian runner turned 80. 'I guess this year, because it had a zero on the end, I got a lot of nice messages – a few thousand actually,' he laughs from his home in Florida, where he lives with his wife of 50 years, Barb, who shares his passion for running. To say Galloway has had a positive impact on the take-up of competitive running would be an understatement. He pioneered the Run-Walk-Run method in 1974 – known informally as 'Jeffing' – a training style that involves strategic, small walk breaks to allow runners to manage fatigue and avoid injury. The method has made finishing a distance event accessible to almost everyone. More than a million runners and walkers have read Galloway's books, attended his retreats and running schools, or had online coaching. Jeff Galloway introduces a group of runners to his Run-Walk-Run method. Photo: Jeff Galloway Anyone can start endurance training with this method, whatever their age, Galloway believes. One of his proudest achievements was getting his then heavily overweight father, Elliott, into running using this method.
The Standard
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'Upset' Messi suspended over MLS All-Star no-show: league
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South China Morning Post
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World No 1 Jannik Sinner rehires former coach involved in doping incident that led to ban
Wimbledon champion Jannik Sinner has reappointed his former fitness coach Umberto Ferrara with immediate effect, the Italian world No 1 confirmed on Wednesday. Sinner parted ways with Ferrara and physiotherapist Giacomo Naldi last year following the investigation into his positive tests for the banned substance clostebol. 'The decision has been made in alignment with Jannik's management team as part of ongoing preparations for upcoming tournaments, including the Cincinnati Open and US Open,' a statement from Sinner's team said. 'Umberto has played an important role in Jannik's development to date, and his return reflects a renewed focus on continuity and performance at the highest level.' Sinner served a three-month suspension earlier this year after agreeing a settlement with the World Anti-Doping Agency (Wada) in February after authorities accepted that the anabolic agent clostebol had entered his system inadvertently via massages from Naldi at Indian Wells in March 2024. From left, Giacomo Naldi, Jannik Sinner and Umberto Ferrara at the Australian Open last year. Wada had appealed to the Court of Arbitration for Sport (CAS) against an independent tribunal's decision last August to clear Sinner of wrongdoing.
