
How to Pack Boxes for Moving: Expert Tips for a Seamless Move
Summer is rapidly approaching, which means that we're getting into peak moving season. Moving can be exciting, whether you're relocating to a new state or just across town, but it also comes with a lot of packing. Properly packing moving boxes and getting them all loaded up into a truck or van can feel a bit like playing a game of Tetris. All of the pieces need to fit together just right, or you risk ending up with broken or damaged items.
To help you keep your stuff safe and have a more stress-free move, I spoke with professional movers to learn more about the art of packing. According to the experts, if you're putting labels on top of the box, packing more than 30 pounds or you can open a packed box and see what's inside, you're already doing something wrong. Keep reading to find out how to pack your boxes the right way.
Need more moving tips? Check out our picks for the best moving companies, and here are seven apps that make the moving process less stressful.
Before you start packing boxes
Do some decluttering
Before you begin packing, take some time to sort through your belongings to see if there is anything you don't want to bring. Moving is an excellent time to do a closet clean out and donate any clothes that you don't wear anymore, or to sell your old electronics to make some money to put towards setting up your new home.
Get the right supplies
There are four essentials you'll need to pack up your home: boxes, tape, markers and cushioning to protect your belongings. You can get new moving boxes for around $1 to $3 per box at The Home Depot, Lowe's or U-Haul, but free moving boxes are also readily available through sites like Craigslist, Facebook Marketplace, NextDoor and BuyNothing. You can also find free boxes at big box stores like Walmart and Target, recycling centers, liquor stores or grocery stores.
Another good way to save money on your move is to cushion items with towels, pillowcases, clothes and newspaper instead of bubble wrap or packing foam.
You also have the option of renting plastic crates instead of using the standard cardboard boxes. While they're not necessarily cheaper -- about $3 to $6 per box for a week or two -- they have the edge in convenience, protection and sustainability.
Decide if you need specialty boxes
Most of your stuff can probably be packed into standard boxes, but you may have some fragile or oddly shaped items that would require boxes made just for them. Consider getting specific boxes for these items before you start packing:
Artwork
Mirrors
Clothes on hangers
TV
Box dividers for drinking glasses
Set aside extra time to pack the kitchen
The kitchen is the final boss of any packing adventure. Because there are so many breakable items, make sure you dedicate enough time to packing your dishes properly. It's also a good idea to group your knives by size and wrap them in newspaper or packing paper when packing. This will keep loose knives from chipping or damaging other utensils in your kitchen.
How to properly pack a moving box
Eliminate empty space
The golden rule of packing is to make sure the items in each box don't have too much room to bounce around. (If you hear jostling, something has gone wrong.)
"Essentially, you want to use all the space in a box and not have a ton of open space for things to rattle around. You can fill voids with packing paper or crumpled up newspaper," Adrian Hawtree, of Adam's Moving Service in Seattle, told me. "In a well-packed box, you should be able to open it and only see packing paper -- not dishes or other stuff."
Filling up the empty space helps in two ways: your items will be protected, and the boxes will stay structurally sound when you stack them. A box that's half empty is much more likely to crumple when you put it under a heavier box on a moving dolly or truck. Properly packing your boxes means you won't have to worry as much about how you're stacking on moving day.
Use small boxes for heavy items
While underpacking can result in damaged items, overpacking can make your move more difficult than it needs to be.
"Be cognizant of the weight of the boxes," Hawtree told me. "You're probably going to be moving several boxes at a time, probably stacking them up on a hand truck 4 to 5 feet high. You want to make sure the boxes don't exceed 30 pounds each so that they're manageable."
No matter where you get your boxes, they'll typically fall into the standard a small/medium/large size chart. According to U-Haul, every box size they sell holds up to 65 pounds -- more than most people will be comfortable lifting.
"Use small boxes for your books and fragile items and use the larger boxes for the pillows, sheets and clothes," said Kyle from Easy Company Moving.
Put heavy items on bottom
Just like you'd put cans of food below eggs in your grocery bag, you'll want your most durable items at the bottom of your moving box. This goes for packing your moving truck too -- use your heaviest boxes as a base layer with lighter items on top.
Label the side of the box
The last thing you want to do on moving night is open every box looking for the bottle opener. Making sure every box is properly labeled will save you (and your movers) lots of headaches at your new home. But it's not as simple as you might think.
"Never label on the top of the box because you're probably going to stack boxes," Hawtree told me. "We like labeling on at least two sides of the box so it's easy to find the label from any position."
Make sure your label includes the room where the box is heading and possibly a brief description of its contents. Using different colored markers or tape for each room can also make life easier on moving day.
Tape the top and bottom closed
You might be tempted to only tape one end of the box and fold the other end closed, but this time saver could end up coming back to bite you. Tape the bottom three times with heavy-duty packing tape and make sure to tape the top closed as well.
"A lot of times we show up and people won't have the tops taped or they'll fold them," Kyle told us. "That actually makes it easier for the box to crush."
Taking some extra time to pack your moving boxes properly will go a long way in making sure everything arrives safe, sound and organized in your new home.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
27 minutes ago
- Yahoo
NJ Lottery Pick-3, Pick-4, Cash 5, Cash4Life winning numbers for Friday, June 13
The New Jersey Lottery offers multiple draw games for people looking to strike it rich. Here's a look at June 13, 2025, results for each game: Midday: 9-9-9, Fireball: 5 Evening: 1-1-5, Fireball: 2 Check Pick-3 payouts and previous drawings here. Midday: 6-8-6-2, Fireball: 5 Evening: 0-3-9-4, Fireball: 2 Check Pick-4 payouts and previous drawings here. 07-12-37-39-43, Xtra: 03 Check Jersey Cash 5 payouts and previous drawings here. 13-34-38-40-55, Cash Ball: 03 Check Cash4Life payouts and previous drawings here. Beware: No, a lottery jackpot winner isn't giving you money. How to spot a scammer Drawings are held every four minutes. Check winning numbers here. Drawings are held every four minutes. Check winning numbers here. Feeling lucky? Explore the latest lottery news & results Cash4Life: 9:00 p.m. daily. Pick-3: 12:59 p.m. and 10:57 p.m. daily. Pick-4: 12:59 p.m. and 10:57 p.m. daily. Jersey Cash 5: 10:57 p.m. daily. Pick-6: 10:57 p.m. Monday and Thursday. Winning lottery numbers are sponsored by Jackpocket, the official digital lottery courier of the USA TODAY Network. Tickets can be purchased in person at gas stations, convenience stores and grocery stores. Some airport terminals may also sell lottery tickets. You can also order tickets online through Jackpocket, the official digital lottery courier of the USA TODAY Network, in these U.S. states and territories: Arizona, Arkansas, Colorado, Idaho, Maine, Massachusetts, Minnesota, Montana, Nebraska, New Hampshire, New Jersey, New York, Ohio, Oregon, Puerto Rico, Washington D.C., and West Virginia. The Jackpocket app allows you to pick your lottery game and numbers, place your order, see your ticket and collect your winnings all using your phone or home computer. Jackpocket is the official digital lottery courier of the USA TODAY Network. Gannett may earn revenue for audience referrals to Jackpocket services. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Call 877-8-HOPENY/text HOPENY (467369) (NY). 18+ (19+ in NE, 21+ in AZ). Physically present where Jackpocket operates. Jackpocket is not affiliated with any State Lottery. Eligibility Restrictions apply. Void where prohibited. Terms: This results page was generated automatically using information from TinBu and a template written and reviewed by a New Jersey Sr Breaking News Editor. You can send feedback using this form. This article originally appeared on NJ Lottery Pick-3, Pick-4, Cash 5, Cash4Life winning numbers for Friday, June 13
Yahoo
43 minutes ago
- Yahoo
Meet the Utah mom using TikTok to stop bullies in their tracks
Jaime Hamilton can't keep up with the hundreds of heartbreaking messages she gets every day. 'What do you do when someone hits you in the head every day even tho you have told them to stop (7th grade)' 'My son was choked by another boy in school/lunchroom and nothing was done by principal.' 'I lost my 14-year-old son to suicide (stemmed) from bullying.' 'They called my daughter a stupid Barbie. She's in kindergarten.' A communications expert in Utah, Hamilton often spends hours sifting through messages like these. Through her viral TikTok account, which now has more than 315,000 subscribers, she's made it her mission to equip kids with language that disarms bullies and disrupts the power dynamic. Although she can't respond to all of the messages, their weight stays with her. Sometimes filming from her kitchen while chopping vegetables or casually perched on her living room couch, Hamilton offers bite-sized and concrete tips: verbal and non-verbal strategies to help kids, and parents, stand up to bullies and regain a sense of control. 'For example, if a bully says to you 'you're so ugly' — your response can be 'pancakes.' And then continue on with your life," Hamilton said in one of her videos. Language is symbolic, she says, and the communication unrelated to the verbal attack can effectively 'throw off the bully.' A former director of a nationally competitive speech and debate team at Indiana University Indianapolis, Hamilton understands just how powerful words can be. The mother of three (including two teens) is reaching hundreds of thousands of parents with her hands-on advice. And people are listening. Since launching her first videos in 2020, Hamilton's social media presence has skyrocketed. In just the past month, her Instagram following jumped by over 200,000. 'This passion project has taken over my life,' Hamilton, who runs the STEM and Arts Academy in Lehi, Utah, told me. (The academy also partners with an elementary school in Spanish Fork to offer classes in game design, robotics, animation and 3D printing.) The surge in interest in her social media following reflects a deeper national anxiety. Bullying and cyberbullying are top concerns for parents. Studies show about one in three children experience bullying at some point in their lives, with 10–14% facing chronic bullying that lasts more than six months. A recent study in the journal BMC Public Health investigated the link between bullying and trauma and found that even non-extreme forms of cyberbullying can cause psychological harm. It also revealed that nearly 9 in 10 students had experienced some form of online victimization, and the frequency of cyberbullying — not demographics — was the strongest predictor of trauma symptoms. 'Bullying affects all aspects of their life: it affects everything, in the immediate and in the long-term. It affects their mental health, their physical health, their academic achievement, their sense of self,' said Dr. Tracy Vaillancourt, a professor of psychology who studies bullying at the University of Ottawa in Canada, in a recent podcast interview. 'It changes who they are fundamentally. And not only that — it lasts a lifetime.' And yet the impacts of many anti-bullying laws and programs have been mixed. In light of these troubling statistics, Hamilton believes there's one powerful intervention in combatting bullying that we often overlook: equipping kids — and parents — with the right words. One day, while teaching communication studies at Florida State Community College — now called Florida State College at Jacksonville — Hamilton asked her students: What's the worst thing anyone has ever said to you? Many of her students came from lower-income backgrounds and struggled academically. She soon learned that bullying was another, albeit less visible challenge, they were facing. Multiple students told her they had been told 'Go kill yourself.' Some students said they heard that phrase every day and they didn't know how to respond to it. Hamilton wanted to help. Bullying involves 'unwanted, aggressive behavior' and a 'real or perceived power imbalance,' according to the national bullying prevention website. Hamilton, who lives in Draper, adds that bullying isn't just being mean to others, but repeated behavior that harms 'self-concept,' the perception that individuals have about themselves. To assert this dominance, bullies send verbal and non-verbal messages. Hamilton asked her students how this behavior made them feel and they tried to deconstruct the interaction. But what stood out most to her was how unprepared they were and how few tools they had to respond. That moment sparked something. She began thinking about simple, effective strategies that her students could use in response to bullying. As a communications professor, she realized there was an entire body of research in her field that she could tap into for effective strategies. At the core of Hamilton's messaging toolkit is what she calls 'neutral messages' — phrases and words that can defuse the power dynamic and prevent escalation. Some of her favorite neutral messages are: 'Nope' and 'I don't care,' and even something random and out-of-context, like just saying 'pizza' or 'pancake,' could be an effective response, too. Although neutral messaging was originally applied in the context of relationships, Hamilton found that some of these concepts could work for bullying. Blending academic theory with the lived experience and the needs of her students, she came up with a set of tools designed to not just fight back, but to help kids hold onto their sense of self. 'Bullying is nothing more than a power struggle, and it's an act of dominance,' she said. Instead of sending a submissive message affirming the bully's power or responding with another domineering message, Hamilton says the neutral messages are 'one-across' messages that don't carry any power and often leave the instigator at a loss and curb the bullying. 'Unfortunately, we will never be able to get rid of all bullies — whether play is supervised or not. So what we can try to do is teach kids how not to be victims (per 'bullying expert' Izzy Kalman)," Lenore Skenazy, author of 'Free-Range Kids' and co-founder of the nonprofit Let Grow, recently wrote. Kids should be taught what Skenazy calls 'social jiu-jitsu' — the ability to respond to verbal bullying with humor or indifference to defuse conflict. One of Hamilton's first viral videos was inspired by an interaction with a kindergartner in her neighborhood who came to her in tears, saying the kids on the school bus called her a 'baby.' 'I looked right at her and said, 'I want to tell you what to say,'' Hamilton remembered. 'She goes, 'What?' I said, 'You look right at them and say: 'Nope.'' They role-played the scenario together. The next time the teasing happened, the girl used the line — and it worked. That moment led Hamilton to make a video sharing the tactic. The response was overwhelming — and heartbreaking. 'People flooded the comments: This is happening to my kid. Can you help?' Hamilton said. 'That's when I realized parents are desperate for tools they can give their kids.' She knew, of course, that no one-size-fits-all answer exists. Especially for neurodivergent kids, who might struggle with eye contact or verbal processing, off-the-cuff comebacks aren't always realistic. But Hamilton believed there was still a need for people to learn how to apply the tools of communication theory to everyday situations like schoolyard bullying. One clip she made stirred a debate. In the video, she introduced what she called the 'bear tactic' — arms extended to create space, a loud clap to grab attention, and a calm, cutting line like, 'Do you feel better now? I hope so,' followed by a confident walk-away. Hamilton acknowledged this strategy wouldn't work in every context — in some situations, turning your back on someone aggressive could escalate risk. 'There are two very different meanings to one nonverbal cue,' she said. 'That makes it a controversial message.' She followed up with a breakdown of where and when such a strategy might be appropriate, using her academic background to explain the nuance. Sometimes the replies she suggests are disarmingly simple, almost absurd. To 'Go kill yourself,' she suggests: 'No thanks, I enjoy living' or just a flat: 'Nope.' When a parent asked what her son, who stutters, can say to people who mock him, Hamilton offered a non-verbal response: 'Look them right in the eye until they look away.' Another option is to give them a confused look, as if you don't know what they're saying. 'The neutral message really carries no power,' she said. 'It shows that it doesn't affect the person.' Hamilton believes the current messaging around bullying is overdue for a refresh — including the content on the national bullying website, which is widely used in schools to develop anti-bullying curricula. 'I'd love to help with that,' she said. One outdated piece of advice she thinks needs to go? The 'just walk away' tactic. 'When you ignore somebody who is being mean to you, we teach our kids to be passive in conflict and that's not necessarily great,' she told me. In overcrowded classrooms where teachers often lack the time or resources to intervene, Hamilton believes kids need to be equipped with the right words. 'We want to teach kids how to be assertive, not aggressive,' she said. Simply walking away, she explained, can reinforce a harmful power dynamic — signaling to the bully that his target has no defense. Unlike face-to-face bullying, cyberbullying — which plays out in digital spaces like phone group chats and on social media —presents different challenges. It's harder to escape and can be even more emotionally draining, she said. In these cases, Hamilton teaches that kids need to know they can reject and reframe harmful messages. 'When kids are cyberbullied, they can either stop reading the messages or learn not to internalize them,' she said. 'We need to teach them to ask: Why am I letting a stranger define who I am?' That kind of inner dialogue, she said, is essential: ''Don't care' needs to be part of their mental repertoire.' She also encourages parents to be active participants in their children's lives — volunteer in classrooms, document bullying incidents, and, if necessary, advocate for school changes. Whether the bully sits across a lunch table or behind the screen, Hamilton's overarching goal is raising emotionally resilient children who know who they are and who aren't easily swayed by outside voices. To shift that dynamic, Hamilton is reviving her YouTube channel, which will be dedicated to bullying awareness and equipping families to use words, gestures and face expressions to stand up to bullies and curb bullying behavior within their communities. She's thrilled to have recently gotten a book contract to write about bullying. Meanwhile, with her own kids in junior high and high school, she's never short on real-life inspiration: 'I've got years and years of content for videos,' she said.
Yahoo
43 minutes ago
- Yahoo
Apartment fire reported in STL, no injuries reported
ST. LOUIS – First responders were alerted to a two-alarm fire in an occupied three-story apartment in St. Louis Friday evening. The St. Louis Fire Department made the announcement on social media just after 7 p.m., saying that smoke was coming from the third floor of the apartment. As of now, officials have reported that all residents of the apartment were accounted for, and the fire is under control. FOX 2 has learned that no injuries were reported. The St. Louis Fire Department said that the Building Division and fire investigators were requested in relation to the incident. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.