
Is it safe? Is it spying? Disquiet over NHS ‘magic eye' surveillance camera in mental health units
In July 2022, Morgan-Rose Hart, an aspiring vet with a passion for wildlife, died after she was found unresponsive at a mental health unit in Essex. She had just turned 18. Diagnosed with autism and attention deficit hyperactivity disorder (ADHD), Hart's mental health had been badly affected by bullying, which had forced her to move school several times. She had previously tried to take her own life and was transferred to the unit, in Harlow, three weeks before her death.
Hart, from Chelmsford in Essex, died on 12 July 2022 after being found unresponsive on the bathroom floor. A prevention of future deaths report issued after her inquest found that critical checks were missed, observation records were falsified and risk assessments were not completed.
An investigation by the Observer and the newsletter Democracy for Sale has established her death was one of four involving a hi-tech patient monitoring system called Oxevision which has been rolled out in nearly half of mental health trusts across England.
Oxevision's system can measure a patient's pulse rate and breathing without the need for a person to enter the room, or disturb a patient at night, as well as momentarily relaying CCTV footage when required. The hi-tech system can detect a patient's breathing rate even when they are covered by a duvet.
Spun out from Oxford University's Institute of Biomedical Engineering in 2012, Oxehealth, the company behind Oxevision, has agreements with 25 NHS mental health trusts, according to its latest accounts, which reported revenues of about £4.7m in the year to 31 December 2023.
But it is claimed in some cases staff rely too heavily on the infra-red camera system to monitor vulnerable patients, instead of making physical checks.
There are also concerns that the system – which can glow red from the corner of the room – may worsen the distress of patients in a mental health crisis who may have heightened sensitivity to surveillance or control.
Sophina, who has experience of being monitored by Oxevision while a patient and asked for her full name not to be used, said: 'I think it was something about the camera and it always being on, and it's right above your bed.
'It's the first thing you see when you open your eyes, the last thing when you go to sleep. I was just in a constant state of hypervigilance. I was completely traumatised. I still felt too scared to sleep properly.'
Advocates claim the technology can improve safety, but there are calls this weekend for the rollout of Oxevision to be halted, with mounting concerns over patient safety, privacy rights and conflicts of interest in the research to support its use. The campaign group Stop Oxevision said the surveillance technology could cause distress and had often been installed in patients' bedrooms without proper consent.
In a prevention of future deaths report issued in December 2023 after Hart's inquest, the coroner noted that an Oxevision alert was triggered if a person was in the bathroom for more than three minutes, with staff then 'required to complete an in-person check'. Instead, the 'Oxevision red alert was reset' by staff and Hart was unobserved for 50 minutes before she was 'discovered unresponsive on the bathroom floor'.
The coroner noted the concern that 'some staff may have been using Oxevision not just as an adjunct to face-to-face observations, but instead of them'. The conclusion of the jury inquest was death by misadventure, contributed to by neglect.
Two days before Hart's death, Michael Nolan, 63, a warehouse operator at risk of self-harm, died as a mental health patient at Basildon hospital. The inquest was told that the staff used Oxevision as a substitute for physical observations and that there had been a failure to conduct effective observations. The narrative verdict by a jury included the finding that training on the Oxevision system was inadequate.
The following month, Sophie Alderman, 27, who had a history of self-harm, died while a patient at Rochford hospital, under the care of Essex Partnership University NHS foundation trust. Her family say the Oxevision system caused her distress and harmed her mental health. In the months before her death, she complained about a camera in her room which she believed the government had hacked into.
Tammy Smith, Alderman's mother, told the Observer: 'I don't believe Oxevision is effective in keeping patients safe. It's a huge invasion of patients' privacy.
'Staff either aren't properly trained about it or it's not appropriately used. People have died whilst Oxevision has been in use and questions have been raised about its use. That should be enough to pause a rollout and really consider whether this technology is keeping patients safe.'
The Care Quality Commission has also raised concerns. In an inspection report of the Central and North West London NHS foundation trust published in February last year, it stated: 'There had been a sad death in a safety room at [St Charles hospital in west London] where staff had not sufficiently engaged and monitored the patient and had relied on [Oxevision] which at the time was switched off. '
The trust said this weekend the 'tragic death' in March 2023 had led to the dismissal of three individuals, and that the use of technology had never been designed to replace the responsibilities and care from staff.
The Lampard inquiry, which is examining deaths of mental health inpatients under the care of NHS trusts in Essex between January 2000 and December 2023, is being urged to examine Oxevision.
Bindmans, the legal firm representing the families of Alderman and another patient, has told Baroness Lampard of concerns around consent, 'sustained surveillance' and the safety and efficacy of the system. It said there was a concern that staff might delegate responsibility for monitoring a patient to the 'digital eye'.
A review by the National Institute for Health and Care Research, published in November and commissioned by NHS England, looked at nine studies on Oxevision, along with other research, and found 'insufficient evidence' to suggest that surveillance technologies in inpatient mental health units were achieving their intended outcomes, 'such as improving safety and reducing costs'.
Just one of these papers was rated 'high-quality' for its methodology and reported no conflicts of interest. All other eight studies reported conflicts of interests, all connected to Oxehealth. In some cases, Oxehealth employees were co-authors of the papers.
Alan Simpson, a professor of mental health nursing who was co-author of the review, said: 'There isn't independent research being conducted. There's nearly always the involvement of the company who are making and marketing these devices.'
Campaigners at Stop Oxevision said they were concerned about the threat the technology poses to patient 'safety, privacy and dignity'.
Lionel Tarassenko, a professor of electrical engineering at Oxford University and founder of Oxehealth, said Oxevision only intermittently relayed CCTV footage of patients. This is for a maximum of 15 seconds, and when clinical staff respond to an alert they only see blurred video.
Lord Tarassenko said the papers reviewed by the National Institute team showed the benefits of Oxevision, including a reduction in self-harm, improved sleep for patients and enhanced safety. He added they were written by independent clinicians who maintained editorial control, and in some cases Oxehealth co-authors were included to reflect their contribution.
He said: 'There is no evidence that the appropriate use of the Oxevision technology is a contributory factor to the death of any inpatients. Patient experience of Oxevision has been very positive.'
The company said in a statement that the Oxevision platform was in accordance with NHS England principles on digital technologies in mental health inpatient treatment and care, which were published last month and state that any decision to use the technology 'must be based on consent'.
The company said: 'Oxevision can support clinical teams to improve patient safety, reducing incidents such as falls and self-harm, and allow staff to respond more effectively to clinical risks.' It said it welcomed dialogue on the responsible and ethical deployment of the technology.
Paul Scott, chief executive of Essex Partnership University NHS foundation trust (EPUT), which had been responsible for the care of Hart, Nolan and Alderman, said any patient death was devastating and his sympathies were with those who had lost a loved one. He said: 'We are continually focused on providing the best care, and use remote monitoring technology to enhance safety and complement therapeutic care and observations carried out by our staff.'
An NHS England spokesperson said: 'Any vision-based monitoring technology must support a human-based rights approach to care and only be used in line within legal requirements and ensuring patient and family consent is in place. NHS England has also instructed mental health trusts to review their use of all visual monitoring systems to ensure it is humane and compassionate.'
A Department of Health and Social Care spokesperson said: 'These technologies should only be used in line with legal requirements, with robust staff training and the appropriate consent. We are transforming the care that people facing a mental health crisis receive through modernising the Mental Health Act. This will put dignity and respect at the heart of care.'
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Daily Mirror
14 hours ago
- Daily Mirror
John Whaite says 'I feel like an ageing fool' as he struggles with diagnosis
Strictly Come Dancing star John Whaite took to social media with a candid update two years after revealing he had been diagnosed with attention deficit hyperactivity disorder Former Strictly Come Dancing star John Whaite has candidly opened up on his health struggles in a new social media upload. The Bake Off star, 36, took to Instagram to reveal his thoughts on how his "superpower" can sometimes "make life confusing". John was diagnosed with ADHD in 2023 and said at the time he wished he had "known this sooner". According to the NHS, ADHD - which stands for attention deficit hyperactivity disorder - is "a condition where the brain works differently to most people". The health service explains symptoms of the diagnosis can leave people having trouble with things like concentrating and sitting still. Now, in an honest video shared to his social media page, John admitted of his condition: "Sometimes it makes life almost unbearable. I was promised I'd get older and wiser, but sometimes I feel like I'm just an ageing fool." He said in the clip: "Oh can we just talk about the reality of life with ADHD because you know a lot of the time we think we have a superpower and sometimes it can serve us very well. "It can serve us in so many ways where we can fixate on things and achieve things and create things and really do the best work or something imaginable but often that's such a pyrrhic victory because we bleed ourselves dry or we exhaust ourselves in doing it or we abandon plans or friends or family and the reality of ADHD is that it can make us believe that what we're doing in life sometimes is the exactly the righteous course of action for us." He went on: "It's the right path in spite of what people who love us might say. And then when it gets to the point where we are our interest fizzles away, the reality kicks in and we see the truth and we see the situation for what it is. "At that point we're left kind of thinking f***, I've given up so much for this. I've ignored people who love me for this. And this is really exhausting because usually the older you get the wise you get. And while that can still be true in a situation where you have ADHD I think the reality. "As you get older you don't necessarily get wiser, you just get older and when you get older and you keep making silly little mistakes people become less tolerant of those mistakes because you're meant to be older and wiser." He added that despite so much positivity surrounding the "superpower", there is also a flip side that can be "crippling and so dehumanising and annoying". John candidly confessed: "If I could chose to live life neurotypically at this point in my life, I would jump at the chance and I know that's not very pro ADHD it's not very kind of holding up the flag our community but sometimes it's just exhausting, it's horrific and sometimes I f****** hate it." John has regularly been open about his condition since his diagnosis. He has also spoke out about his mental health battle, previously suffering from bulimia and suicidal thoughts. He explained at how one point he was so low he decided to quit fame and move to Canada, where he volunteered on a farm in a bid to go back to basics and help him recover. Speaking on Steph's Packed Lunch in 2020, he said he also suffers from sexsomnia, a condition similar to night terrors and sleep walking, but instead he engages in sexual behaviour that he doesn't remember when he's awake. "You have night terrors, I have night pleasures, because I have sexsomnia," he said. "In the night, I'll be fast asleep... My boyfriend wakes up and I'll be fondling him. He's having the time of his life and I'm fast asleep." He has also admitted he was left feeling "suicidal" in the past following his Bake Off win. "I kind of felt like I'd failed. And I felt suicidal. I really really did think I was going to end it," John explained.


Scottish Sun
2 days ago
- Scottish Sun
My ADHD diagnosis at 34 was ‘clear as hell' – here's how I've silenced the caffeinated squirrels rioting in my brain
UNILAD and LADBible founder Alex says it took his mum finding 23 empty bottles of wine under his bed and a brutal legal battle that pushed him to the brink to discover the truth NUT A PROBLEM My ADHD diagnosis at 34 was 'clear as hell' – here's how I've silenced the caffeinated squirrels rioting in my brain Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) TO the outside world, he was the mega successful founder of two multi-million pound companies. But secretly, Alex Partridge was battling crippling anxiety, using alcohol to "press his brain's brake pedal", and pouring up to £14,000 down the drain every year. It wasn't until a shock diagnosis aged 34 that his life started to make sense and he turned things around. 6 Alex Partridge - the founder of UNILAD and LADbible - discovered he had ADHD in his mid-30s Credit: Alex Partridge 6 He was misdiagnosed with anxiety as a child Credit: Alex Partridge Here, he shares his story. I'VE always known, deep down, that I was different. This began during my school days, when I'd copy my classmates' mannerisms and tone of voice just to fit in. I altered who I was to appear likeable to others, because I didn't understand who I was. This carried on into secondary school where, as a fellow student so sensitively put it, I 'could have been one of the cool kids if I wasn't so weird'. I have vivid memories from this period of when teachers would ask me questions that I didn't know the answer to, and the stress would lead to full-blown anxiety attacks. My palms would get all sweaty, my face would go bright red and my heart rate would shoot right up. In a panic, I would rush out of the classroom. I remember one day I found someone in the corridor and told them to call an ambulance because I thought I was having a heart attack. At the time, aged 15, I was misdiagnosed with generalised anxiety disorder (excessive, uncontrollable worry about everyday situations). I now know this not to be the case, but I was put on beta blockers (to slow my heart by blocking hormones like adrenaline) and antidepressants. Do you or your child have ADHD- Here's the NHS test as Brits waiting two years for diagnosis They didn't help - in fact, they actually made me feel worse - so I stopped taking them after six weeks. Following a tumultuous young adulthood, which included founding the websites LADBible and UNILAD in quick succession – and a protracted legal battle over their ownership that turned my life upside down – I was finally diagnosed with attention deficit hyperactivity disorder (ADHD) two years ago, aged 34. Like so many others across society, I had thought ADHD was just something hyperactive little boys had, so I never even considered that I might have it. But when I hired a director to help me set up a podcast, before losing interest in the project three days later, he asked me: 'When did you get your ADHD diagnosis?' This casual question changed my life forever. So much of my life up until that point – the anxiety attacks, the constant picking up and dropping of new hobbies, identities and business ideas – began to make sense. I had an assessment, and a psychiatrist told me that my ADHD was 'clear as hell' – and it's a day that I'll never forget. When I began to learn more about the condition and the different ways it can present, it was the first of many 'lightbulb moments'. The 'ADHD tax' cost me up to £14,000 a year at my worst Alex Partridge I'm not physically hyperactive like the naughty schoolboys I had previously imagined; my brain is a different story entirely. Describing how it feels to anybody who hasn't spent time inside it is tricky, but my ADHD means that all my energy can be concentrated in my head. The closest approximation I can give is that it's like 10 highly caffeinated squirrels running about at once! Hyperactivity associated with ADHD can be internalised and, after realising this, so many of my previous life experiences suddenly made sense. For me, ADHD means that: I possess the creativity and hyperfocus to create two global social media brands, but if a task doesn't interest me, it simply will not get done. I've always been entrepreneurial, but I had poor financial skills and often lost interest in projects once the novelty waned. I own an impressive list of domains, and enjoy buying things, but this often results in overspending and financial difficulties. I love meeting new people, but I've always struggled to maintain friendships. One way it presents is impulse purchasing, which I've always struggled with. It would cost me hundreds – sometimes thousands – of pounds a year. I estimate about £14,000 annually at my worst. I now know this to be a little-known (and costly) consequence of ADHD known as the 'ADHD tax', referring to the higher living expenses that so many of us with ADHD (and other neurodivergences) can incur due to challenges with impulse control and executive functioning. The ADHD tax might show up in the expensive hobbies we've signed up for (and then lost interest in), the impulse purchases we buy and forget about, or the dreaded monthly subscriptions that we sign up for, never use but never cancel – a classic example of how knowing how my brain worked would have been extremely helpful earlier in my life. 6 Alex would buy food he'd then forget to eat Credit: Alex Partridge 6 Alex developed an alcohol addiction Credit: Tanya Grace I used to buy so much food that I would then forget to eat. I impulsively signed up for an online sewing course on a Monday, then had lost all interest in it the following day. My electricity bills increased as I was having to wash my clothes multiple times because I'd forgotten to empty the washing machine. When I thought I'd found my new calling in life as a master candle maker, I bought a 2kg box of paraffin wax from Hobbycraft, only for it to sit there unused for months. I bought a trumpet thinking I'd learn to play, but again, it stayed firmly in its box. I even bought new socks when all of mine were dirty, and decided to buy a new rug when my dog went to the toilet on the original as the thought of cleaning it was too overwhelming. Hundreds of pounds splashed on unused gym memberships, vitamins, app subscriptions… the list goes on. The 9 'hidden' signs of ADHD in adults ADHD has long been associated with naughty schoolkids who cannot sit still in class. And that is part of it. Fidgeting, daydreaming and getting easily distracted are all symptoms of the behavioural condition, which is why it is often spotted in children. However, attention deficit hyperactivity disorder is far more complex than simply having trouble focusing. Henry Shelford, CEO and co-founder of ADHD UK, says: 'If it isn't debilitating, it isn't ADHD.' In recent years, social media has given rise to trends which conflate specific personality traits or single behaviours with ADHD. You might be thinking, 'I'm always losing my keys, forgetting birthdays and I can never concentrate at work — I must have ADHD'. But it's not as simple as that. Though these may all point to the condition, Dr Elena Touroni, a consultant psychologist and co-founder of The Chelsea Psychology Clinic, says: 'The key distinction lies in how much a behaviour impacts a person's daily life. 'Genuine ADHD symptoms affect multiple areas of life - work, relationships and emotional wellbeing - whereas personality traits are typically context-dependent and less disruptive.' ADHD UK's Henry, who has the condition himself, adds: 'Having ADHD is hard. One in ten men with ADHD and one in four women with ADHD will at some point try to take their own lives.' So how can ADHD manifest in someone's life? While hyperactivity is a common indicator, here are nine other subtle signs: Time blindness - losing track of time, underestimating how long tasks will take, regularly being late or excessively early Lack of organisation - a messy home, frequently misplacing items, forgetting deadlines Hyperfocus - becoming deeply engrossed in activities for hours Procrastination - feeling overwhelmed by to-do lists and struggling to determine what needs your attention first so focusing on less important tasks Heightened emotions - emotional struggles can manifest in angry outbursts, feeling flooded with joy or shutting down because you feel too much at once Being a 'yes man' - agreeing to new projects at work or dinner dates with friends when you're already busy (a desire to please) Impatience - interrupting people mid-conversation, finding it painful to stand in a queue, being overly-chatty Restlessness - tapping, pacing, fidgeting or feeling restless on the inside Easily distracted - by external things, like noises, or internal things like thoughts Among the most challenging periods of my life, however, came in 2017, before my diagnosis, during a long-running legal battle that pushed me to the brink. 'Two members of the public found you staggering in an alleyway. It was 2am. You were alone and clutching a bottle of vodka. As they approached you, you slipped and hit your head on the wall. They called an ambulance.' These were the first words spoken to me by the nurse next to my hospital bed when I woke up. Upon hearing them, I was hit by an overwhelming wave of shame and anxiety, and the immediate need to self-medicate. Unfortunately, it was alcohol - my medication of choice at the time - that had landed me here in the first place. So how did this all come about? I was 18 when I discovered booze, and quickly figured out it turned down the volume in my head. As I've often been a pleasure-seeker with low impulse control, it wasn't a shock when I discovered the strong link between ADHD and addiction. And alcohol became an addiction that would temporarily run my life. 'It was like I'd pressed my brain's brake pedal' It was being effectively ousted from UNILAD, the business I founded alongside two others, that really kick-started my alcoholism in 2013. I still remember staring at my computer screen, suddenly unable to access the site because they had changed the password, paralysed with overwhelm and crippled by anxiety. I stood up, went and bought a bottle of wine, drove home and drank the whole thing in five minutes. Suddenly, it was like I had pressed my brain's brake pedal. My thoughts instantly slowed down, and the caffeinated squirrels stopped running around. My anxiety had, temporarily, disappeared. 6 Alex describes his ADHD as like having '10 highly-caffeinated squirrels running about' in his brain Credit: Andrew Mason 6 He is the host of the podcast ADHD Chatter and author of the book Now It All Makes Sense Credit: Luke Hamlin For various reasons, such as rejection sensitive dysphoria (RSD) – an extreme emotional reaction I feel to real or perceived rejection - that accompanies my ADHD, I've always been terrified of confrontation. So much so, that my coping mechanism for effectively having my life's work snatched from me was not to confront those responsible, but rather to bury my head in the sand and drink myself to sleep every night. After my mum found 23 empty bottles of wine concealed under my bed, we finally arranged to speak to a lawyer, who told me: 'You will win this case over ownership of the company if you choose to fight it in court. You will, however, have to give evidence in the witness box.' My mind immediately flashed to the opposing lawyer saying: 'Alex, do you know the answer to this question?' And I panicked, remembering the little version of me sitting in the classroom all those years ago. I abruptly stood up and left the lawyer's office, bought a bottle of vodka, and woke up in hospital 12 hours later with a nurse looking over me, saying the sobering words you see above. Much of the next year was characterised by the court battle, which was an unbelievably stressful time. During the trial, I was cross-examined in the witness box for five days, during which I had to excuse myself several times to 'use the loo' – when in reality, I was doing breathing exercises to divert a panic attack. A further three months passed before my lawyer phoned me. He said: 'Alex, are you on your own?' 'Yes,' I said. There was a pause. 'You've won everything.' I broke down crying – one of the biggest legal, and mental health, or battles of my life, and I'd come through it. I won my 33 per cent stake in the company back. How to get help UNFORTUNATELY, a GP cannot formally diagnose ADHD but they can refer you for a specialist assessment. Be warned, the wait can be long. Data suggests there are at least 196,000 adults on waiting lists across the UK. And a BBC investigation found in many areas it would take at least eight years to clear the backlog. For an adult to be diagnosed with ADHD, the NHS says their symptoms should have a moderate effect on different areas of their life, such as underachieving at work or having difficulties in relationships, and the person has been displaying symptoms continuously for at least six months. There must also be evidence symptoms have been present since childhood - it's thought that the condition cannot develop for the first time in adults. After a diagnosis, treatment can include psychological therapies, psychotherapy, social skills training and medication. For many, a diagnosis can be a relief, but also unravel mixed emotions and feelings of 'being different'. ADHD UK has information on considering diagnostic pathways and can offer support. UNILAD went into administration in 2018, then was bought by the same company that had earlier bought LADBible for an undisclosed amount. Reports suggest the brand was valued at up to £40million. My celebrations included a trip to Las Vegas, a new tattoo (that I had no memory of getting in the first place) becoming infected, and another hospital visit. But in 2018, I managed to kick the alcohol habit for good. I attended my first Alcoholics Anonymous (AA) meeting where I said the most important sentence I'd ever uttered. 'My name is Alex and I'm an alcoholic.' I've been sober ever since, which is among the best decisions I've ever made. I'm now 36, living in Brighton, and I can confidently say that quitting booze has enabled me to take back control of my ADHD, suffocate the negatives - and allow the positives to thrive. Alex Partridge is the founder of LADbible and UNILAD and the host of the ADHD Chatter podcast. His book Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life (Sheldon Press, £16.99) is out now.


Metro
2 days ago
- Metro
I didn't realise my food addiction was a symptom of ADHD
'What's for dinner? How many calories are in that cookie? I've already blown the diet today so I may as well have ice cream…' For as long as I can remember, I've always been consumed by thoughts about food. As a child, we didn't have family meals around a table, so I would pick up chippy teas on my way home from school or sit in my bedroom with a McDonald's. I did a lot of secret eating, hiding the wrappers of sweets, crisps and chocolate at the bottom of the rubbish bin. Food became like a comfort. If I was sad, or lonely, or stressed, I ate. It was like euphoria and a rush of endorphins in the moment, but soon after it would turn to guilt. I had no idea that this buzz was a giveaway for ADHD – it'd be more than a decade before I found out. By the time I moved in with my partner Dan when I was 21, food had become an obsession. Whenever I wasn't eating I was thinking of my next meal – but then as soon as I'd eaten, the guilt and regret would set in. During my pregnancy with our daughter Esmae in 2021 I put on 6st, ordering deliveries of donuts from Greggs and KFC buckets. On the day I gave birth, I weighed 22st – then instead of losing weight, I put on another three stone in the following months, using food as a distraction from the pressures of being a young first-time mum. Whenever something stressful happened, I turned to food for comfort – but it made me feel so ashamed. At my heaviest, I tipped the scales at 25st. I felt so ashamed of myself, and when I was out and about, I felt like other people were judging me. I especially hated eating in public because I felt like everyone was watching me. I knew my weight wasn't healthy, but the constant food noise made dieting impossible. One slip-up would send me straight back into a vicious cycle of bingeing because I told myself the diet was 'ruined' anyway. I ate with my head, rather than my stomach, which meant I never felt full. I could munch my way through a large pizza, curly fries, then chase that with eight pancakes and chocolate sauce. I knew I needed to do something drastic to take control over my obsessive thoughts about food, so in May 2023, I flew to Turkey for gastric sleeve surgery. I hoped it would create a physical barrier to stop me overeating, because my mind had no barrier. On the day of my operation, I weighed 23st 6lbs and was a dress size 26-28. The sleeve removed 85% of my stomach, so there just wasn't enough room to eat the volume of food I'd been used to. I soon learned that if I overate, I was sick. Over the following year, I lost an incredible 12st. Most people would have been over the moon to slide into a pair of size 10 jeans, but I realised I wasn't any happier. Without the constant distraction of planning my next meal 24/7, other worries crowded in. As I turned down the volume on food noise, all my other thoughts were amplified. I was flooded by anxieties and obsessions. I was thinking a thousand things at once, from my plans in the next few days to work, family, and chores. Even the simplest household tasks, like hanging the washing out, became overwhelming. I had brain fog, was forgetful, and felt exhausted because my mind was never quiet. I struggled to pay attention to Dan, missed appointments, overslept, and found decision-making impossible. I was constantly online shopping too; anything to occupy my thoughts. I knew I needed help addressing this, so in November 2023, I saw my GP, and after an initial assessment, I was referred to a psychologist, who diagnosed me with ADHD in May 2024. I discovered that in some cases, ADHD can be linked to dopamine deficiency, meaning that people with the condition can obsess over things that give them a short-term high. For me, that had always been the buzz when I ate – until the gastric sleeve killed my appetite. Receiving the diagnosis gave me a massive sense of relief. I stopped criticising myself because I finally had a reason for why I am the way I am. I was started on a type of medication called Atomoxetine, which works by increasing a brain chemical called noradrenaline, which helps improve concentration and controls impulsive thoughts. My erratic mind calmed within a few days, and I was able to be more present for Esmae and Dan. I work night shifts as a healthcare support worker in an NHS hospital, and before my diagnosis, I couldn't get through a shift without 10 cups of coffee. At home, a basketful of washing could literally send me into meltdown, hyperventilating and unable to start the task without Dan's help. Now when I step out of my front door, I don't feel overwhelmed by all the thoughts crashing around inside my head. I feel like I'm seeing life through different eyes. I only have four cups of coffee per shift at the hospital, and I can tackle my laundry without feeling overwhelmed. I know there have been a lot of mixed opinions expressed on the number of adults receiving an ADHD diagnosis – but for me, it's been life-changing. Weight loss surgery was just the beginning of my journey of self-discovery. Now my mental, physical, and emotional health have all changed for the better. Looking back, I can see that a lifetime of undiagnosed ADHD led to my emotional eating spiral. Once you can no longer self-medicate with food, you have to look at what's going on up in that brain. More Trending Overweight people are often stigmatised 'for just being fat and lazy', but there are all kinds of different reasons why people develop negative relationships with food. I feel like life would have been a lot brighter if I'd been diagnosed at a younger age. I would have been kinder to myself and more accepting. Now I feel like I'm able to move forward to my next chapter at peace with myself. View More » As told to Jade Beecroft Do you have a story you'd like to share? Get in touch by emailing Share your views in the comments below. MORE: I wrote 'I'm terrified' on my back to stop drivers intimidating me MORE: My date was a terrible kisser – but that wasn't the worst part MORE: I discovered my parents' secret aged 8 – I kept it until 16 Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.