
Popping acidity pills? The quick fix may have a hidden cost
Durgesh Nandan Jha speaks to Dr Ashwini Kumar Setya, senior gastroenterologist at Medanta Hospital
, to assess the risks
Why has this pill become so controversial?
Ranitidine belongs to a class of drugs called histamine-2 (H-2) blockers, which reduce but don't completely stop stomach acid production. Ranitidine is not carcinogenic on its own. The concern arises when the molecule breaks down over time or under certain conditions to form N-Nitrosodimethylamine (NDMA), a nitrosamine linked to possible cancer risk.
Since it's cheap and easily available, contamination could impact many.
Sold under brand names like Zantac and Rantac, should we stop using Ranitidine? Should long-term users be concerned?
We are yet to come across a medicine, including vitamins, which doesn't have side effects. No drug should be taken without medical supervision. Reports say the concentration of contaminants in Ranitidine is very small. But prolonged consumption and cumulative exposure could exceed safe limits.
The Drugs Technical Advisory Board has suggested that drug makers reduce Ranitidine's shelf life to lower NDMA levels. Will that help?
Ranitidine can degrade over time, especially when exposed to heat, humidity, and light, producing increased NDMA levels and potentially raising cancer risk. Reducing shelf life shortens the window in which NDMA can pile up, helping to keep it within safe limits.
In 2020, the US FDA had raised similar concerns and ordered its withdrawal. Why is India still allowing manufacture and sale?
CDSCO and the Drugs Controller General of India have been monitoring Ranitidine after the FDA and European Medicines Agency raised a red flag.
An expert committee identified cancer risks, but there aren't any documented cases of cancer attributed to the drug in India.
Pantoprazole
(brand name Pan D) is another common anti-acidity pill. Any risks of misuse?
Stomach acid serves three purposes — killing ingested germs, starting protein digestion, and activating pepsin for further protein breakdown. Drugs like Pantoprazole reduce stomach acid to nil, removing the first line of defence and raising chances of infections such as Hepatitis A and E, gastroenteritis, and typhoid.
These drugs can also lead to bloating as the undigested food ferments in the gut, producing more gas.
Which one's the safest acidity drug? And when to see a doctor instead of self-medicating?
Short-term use of Ranitidine (up to two months) is not a likely cause for concern. But if considering long-term, talk to the doctor about switching to another H-2 blocker like Famotidine or a proton pump inhibitor (PPI) like Omeprazole. If you're using it just to relieve burning in the chest or upper abdomen, replace with a liquid antacid.
Heartburn, acidity are now common due to sedentary lifestyle and poor diet. Any long-term effects of
anti-acidity pills
such as rebound acidity, peptic ulcers or even cancer?
Since acid secretion becomes nil with Pantoprazole and other PPIs, the body responds by increasing the hormone gastrin, which makes glands that secrete acid proliferate. When you stop using the drug, those glands start secreting acid with a vengeance, causing rebound acidity. It's a vicious cycle that makes patients want to go back to the drug. One long-term effect of these pills is non-cancerous stomach polyps.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Time of India
18 hours ago
- Time of India
Over 5,000 pounds of cheese recalled amid Listeria contamination concerns—here's what you should know
Federal inspectors have raised worries about contamination with a pathogen that might be dangerous, leading to a huge cheese recall . Middlefield Original Cheese Co-op is taking thousands of pounds of its best-selling items off the market in Ohio. People are being told to check their refrigerators right away. The FDA has announced a huge recall of more than 5,000 pounds of cheese made by Middlefield Original Cheese Co-op because testing showed that it could have been contaminated with Listeria monocytogenes. The Ohio-based business is withdrawing its items off shop shelves on its own and telling customers to take safeguards right away, as per a report. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Remember Him? Sit Down Before You See What He Looks Like Now 33 Bridges Undo What cheese products are affected? The recall includes a number of popular types of cheese, such as pepper jack, cheddar, Monterey Jack, farmers, and horseradish-flavored cheeses. The business says that the bad items were created on June 16, June 24, and July 16, 2025, and that they were sent to shops in Ohio between July 14 and August 7. Live Events Customers should carefully verify the lot codes on their cheese. The recall includes the following products, as per a report: Middlefield Original Cheese Co-op Pepper Jack Cheese is 100% grass-fed. It comes in 8 oz. containers, 5 lb. loaves, and 40 lb. loaves (Lot Code 251661). Copia Collective Pepper Jack Cheese (8 oz. containers, Lot Code 251661) is made from 100% grass-fed cows. Middlefield Original Cheese Co-op Horseradish Cheese (8 oz. packets, Lot Code 2524061) Monterey Jack Cheese comes in 8 oz. and 5 lb. blocks with Lot Code 251672 and 40 lb. blocks with a date of 7-16-25B. Farmers Cheese: 8 oz. packages and 5 lb. blocks with Lot Code 251672 and 40 lb. blocks with dates coded as 7-16-25B ALSO READ : The Summer I Turned Pretty Season 3 Episode 7: Fans react to heartbreaking moments and dramatic confrontations What makes Listeria contamination so risky? Listeria is a kind of bacterium that may be found in food and is known to pose major health hazards, especially to people who are already weak. The Centers for Disease Control and Prevention (CDC) say that over 1,600 individuals in the United States get sick from Listeria every year, and about 260 of those people die, as per a report. Adults who are healthy may just have flu-like symptoms, including fever, nausea, diarrhea, or stomach discomfort. But for pregnant women, babies, pensioners, and those with weak immune systems, infections might cause consequences that could kill them. It can also lead to miscarriage or stillbirth during pregnancy, as per a report. What should people do next? Middlefield Original Cheese Co-op has said that thus far, no illnesses have been related to the recall. But officials are telling consumers not to take any chances. If you bought the cheese that was recalled, you should throw it away right away or take it back to the store where you bought it for a full refund. ALSO REA D: Apple to debut new FineWoven with iPhone 17—can this version finally win fans? To minimize cross-contamination, the FDA also says that refrigerators, cutting boards, and utensils that may have come into contact with the cheese should be cleaned well. FAQs Has anyone gotten sick from the cheese that was recalled? No, thus far, there have been no illnesses associated with this recall. What should I do if I bought one of the items that was recalled? You should throw away the cheese or take it back for a full refund.


Economic Times
18 hours ago
- Economic Times
Over 5,000 pounds of cheese recalled amid Listeria contamination concerns—here's what you should know
A significant cheese recall is underway in Ohio. Middlefield Original Cheese Co-op recalls cheese due to possible Listeria contamination. The recall involves several cheese types. These include pepper jack and cheddar. Consumers are advised to check lot codes. Affected products were distributed in July and August 2025. No illnesses have been reported yet. Tired of too many ads? Remove Ads What cheese products are affected? Tired of too many ads? Remove Ads What makes Listeria contamination so risky? Tired of too many ads? Remove Ads What should people do next? FAQs Federal inspectors have raised worries about contamination with a pathogen that might be dangerous, leading to a huge cheese recall Middlefield Original Cheese Co-op is taking thousands of pounds of its best-selling items off the market in Ohio. People are being told to check their refrigerators right FDA has announced a huge recall of more than 5,000 pounds of cheese made by Middlefield Original Cheese Co-op because testing showed that it could have been contaminated with Listeria Ohio-based business is withdrawing its items off shop shelves on its own and telling customers to take safeguards right away, as per a recall includes a number of popular types of cheese, such as pepper jack, cheddar, Monterey Jack, farmers, and horseradish-flavored cheeses. The business says that the bad items were created on June 16, June 24, and July 16, 2025, and that they were sent to shops in Ohio between July 14 and August should carefully verify the lot codes on their cheese. The recall includes the following products, as per a report:Middlefield Original Cheese Co-op Pepper Jack Cheese is 100% grass-fed. It comes in 8 oz. containers, 5 lb. loaves, and 40 lb. loaves (Lot Code 251661).Copia Collective Pepper Jack Cheese (8 oz. containers, Lot Code 251661) is made from 100% grass-fed Original Cheese Co-op Horseradish Cheese (8 oz. packets, Lot Code 2524061)Monterey Jack Cheese comes in 8 oz. and 5 lb. blocks with Lot Code 251672 and 40 lb. blocks with a date of Cheese: 8 oz. packages and 5 lb. blocks with Lot Code 251672 and 40 lb. blocks with dates coded as 7-16-25BListeria is a kind of bacterium that may be found in food and is known to pose major health hazards, especially to people who are already weak. The Centers for Disease Control and Prevention (CDC) say that over 1,600 individuals in the United States get sick from Listeria every year, and about 260 of those people die, as per a who are healthy may just have flu-like symptoms, including fever, nausea, diarrhea, or stomach discomfort. But for pregnant women, babies, pensioners, and those with weak immune systems, infections might cause consequences that could kill them. It can also lead to miscarriage or stillbirth during pregnancy, as per a Original Cheese Co-op has said that thus far, no illnesses have been related to the recall. But officials are telling consumers not to take any chances. If you bought the cheese that was recalled, you should throw it away right away or take it back to the store where you bought it for a full minimize cross-contamination, the FDA also says that refrigerators, cutting boards, and utensils that may have come into contact with the cheese should be cleaned thus far, there have been no illnesses associated with this should throw away the cheese or take it back for a full refund.


Time of India
19 hours ago
- Time of India
These foods can work as pain killer for headaches
Headaches can be an unnerving experience, whether it is tension related or induced by sinus or caused by migraine, this one pain can disrupt your daily routine and rhythm. While most people reach out for pain killers or store bought supplements to heal the pain, there are certain foods that are so potent that they may work like natural painkillers. So, here's a list of these foods and how they may help fix the pain. Fatty Fish Fatty fishes like Salmon, Mackerel, Sardines are naturally loaded with omega‑3 fatty acids like EPA and DHA fatty fish have well-documented anti-inflammatory effects that can dilute headache pain by calming vascular inflammation and nerve irritability. In a controlled 16-week study involving 182 adults with frequent migraines, individuals who significantly increased their intake of fatty fish while reducing vegetable oil consumption experienced a 30–40% reduction in migraine days and painful hours Nuts and Seeds These are high in magnesium, a key mineral that relaxes blood vessels and calms neurological activity, which is often heightened during headaches. Magnesium-deficiency has been linked to increased migraine susceptibility and severity. A handful of almonds or pumpkin seeds may help stop a headache before it escalates. Ginger Ginger's bioactive compounds gingerols and shogaols offer strong anti-inflammatory and analgesic effects. It's especially beneficial for migraines paired with nausea, often relaxing both pain and queasy evidence supports its effectiveness: for example, a 2021 study published in the Journal of Clinical Psychiatry showed that ginger can noticeably reduce migraine symptoms Watermelon Dehydration is a common headache trigger. Watermelon is over 90% water and offers refreshing hydration along with magnesium and potassium, helping to restore fluid balance and ease headache symptoms. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like FDA Approved. Dentist Recommended. Toothsi by MakeO Book Now Undo Green Tea with Lemongrass Green tea is rich in anti-inflammatory catechins like EGCG, while lemongrass contributes essential oils known to reduce inflammation and swelling. A recent study (referencing research in the Journal of Medicinal Food, 2010) suggests that combining these two can help alleviate tension-type and sinus-related headaches by easing pressure and