
Looking to beat the heat in the Twin Cities? Here's a list of cooling centers around the metro
WCCO has issued a NEXT Weather Alert for Sunday due to the dangerous heat, as well as the risk for severe storms.
For those looking for a place to stay cool, there are options.
The following places have cooling centers open across the Twin Cities for free during business hours:
For a complete list of cooling centers open in Hennepin County, click here. Minneapolis also has several free pools, beaches and splash pads to help people beat the heat.
To see a map of all the cooling centers and beaches in Ramsey County, click here.
To stay cool, experts encourage people to limit time in direct sunlight and drink plenty of water.
If you're going to be outside in the heat, doctors encourage wearing loose, light clothing and seeking shade when you can. It's recommended that anyone working or exercising in the elements drink at least one cup of water for every 20 minutes.
Older adults, young kids and anyone with underlying conditions are at greater risk from extreme heat.
In Minnesota, the number of heat-related hospitalizations spikes at a feels-like temperature of only 86 degrees.
Cramps, rapid pulse and dizziness are early signs to watch out for when it comes to heat-related illness. Adam Del Rosso and
Aki Nace
contributed to this report.
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