Athletics wrap: Efrem Gidey and Mark English claim big wins as Sharlene Mawdsley impresses
The 24-year-old made his decisive move with just over 600m to run and came home clear of his rivals, clocking 27:40:47. Silver went to Valentin Gondouin of France in 27:41.95, who edged Gidey to a bronze medal at the recent European Running Championships in Belgium, with France's Felix Bour third in 27:42:00.
Gidey was born in Eritrea but fled the war-torn country in 2016, spending several months at a refugee camp in Calais before arriving in Ireland in March 2017, where he was soon linked up with Clonliffe Harriers, where coaches Joe Cooper and Peter McDermott developed his talent. He made his international debut for Ireland at the European Cross Country Championships in 2019, winning bronze in the U-20 race behind Norwegian star Jakob Ingebrigtsen.
Since committing to full-time running over the past year, he has made considerable progress, breaking the Irish records at 10km and the half marathon on the road and over 10,000m on the track, clocking 27:26.95 in California in March. He is targeting the World Championships in Tokyo later this year but was narrowly outside the 27-man qualification quota prior to Saturday's race.
Elsewhere, Mark English produced a hugely impressive win at the Sound Running Track Fest in Los Angeles on Saturday night, the five-time European medallist unleashing a devastating kick to win over 800m in 1:44.75, close to his Irish record of 1:44.53.
'I'm really happy with that, I felt really good on that last lap and it's a credit to the work I put in, that my coach put in,' said English, who's been training under Australian coach Justin Rinaldi this year. 'I'm really happy I was that strong for the last 200 metres as you need that strength at the world level. I'm just off a stint of altitude training and it reassures me that that training works, and it also reassures me my training group has been really beneficial.'
Andrew Coscoran ran a personal best over 5000m at the same meeting of 13:11.05, which will move him inside the qualification cut-off for the World Championships, with Coscoran eyeing a double in Tokyo over 1500m and 5000m.
Sharlene Mawdsley was in action in Zagreb and the Tipperary sprinter turned in a hugely impressive run, finishing second over 400m in 51.14 to take a big step forward from her run in Savona earlier in the week.
Ava O'Connor won a silver medal in the 5000m at the NCAA Division IÍ Championships in Colorado, adding to her gold in the 3000m steeplechase, while there was a horde of Irish athletes in action at the IFAM meeting in Brussels on Saturday. The most impressive run came from Conor Kelly, the 17-year-old smashing Chris O'Donnell's Irish U-20 400m record of 46.54 and clocking 46.18 despite the wet conditions.
Darragh McElhinney was the quickest of the Irish men in the 5000m, clocking 13:26.48, while Róisín Flanagan clocked a Northern Irish record in the women's 500m of 15:22.00, with Íde Nic Dhomhnaill also impressing with a PB of 15:36.68. Sophie Becker opened her individual season with a 51.69-second clocking for 400m. Nicola Tuthill finished fourth in the hammer throw in Halle, Germany, throwing a best of 69.68m.
Meanwhile, Sarah Healy and Cathal Doyle will be in action at the Rabat Diamond League in Morocco this evening, with Doyle making his debut at this level in the 1500m at 7.54pm and Healy racing a strong field over 3000m at 8.07pm.
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