
Mum, 32, had common exercise injury...but it was actually aggressive cancer that's left her with just weeks left to live
A mother-of-one with just weeks to live has warned women not to dismiss the potential early signs of breast cancer, after mistaking a symptom of the killer disease for a common injury.
Lisa Foster, 32, from Hampshire, went to her GP after discovering a pea-sized lump in her left breast which she initially thought was from exercising too rigorously in June 2023.
But, when the lump hadn't gone down a week later, Ms Foster was referred to hospital for further tests.
There a biopsy confirmed she had stage three triple-negative ductal sarcoma.
According to Breast Cancer Now, this type of breast cancer is a rare but more aggressive and harder to treat form of the disease.
Mrs Foster was told that she would need a mastectomy to remove her breast and a range of intense therapies in a bid to treat her cancer.
After months of treatment Mrs Foster was set to undergo another scan to see if she was well enough to start radiotherapy––which uses high energy x-rays to destroy cancer cells.
But shortly after the family were given the devastating the news the disease had spread to other parts of her body and was now in the advanced final stages.
Breast cancer is the UK's most common cancer with almost 56,000 cases diagnosed per year
'She wasn't well enough––the cancer had spread to her chest wall, her right breast and her liver,' her husband Adam, 31, recalled.
'We were told she was now stage four.'
Only about one in four women with stage four breast cancer are expected to survive for five years or more following their diagnosis.
While incurable, stage four breast cancer can still be treated and this can extend a patient's life for months, and even years.
Unfortunately, despite trying four different treatments, including a drug trial, Mrs Foster was told this month that her next round of chemotherapy has just a 9 per cent chance of working.
Medics have now said she has only about 'two weeks' to live.
In a heartbreaking post on social media, she wrote: 'Unfortunately, my liver is failing me and I'm not sure how long I have got left to live.'
She added: 'The cancer hasn't won the fight. It dies with me and I will fight for as long as I can.'
Speaking today, Mr Foster said the family wanted to highlight Lisa's story in an attempt to help other women and urge them to check their breasts regularly for any changes.
'We want people to know that cancer can affect anyone at any age––Lisa is a young mum who thought she just had a gym injury.'
'We are all devastated,' he added said. 'She is such a kind-hearted person, and the world's going to be a bit darker without her.
'Lisa and I have been together a long time––we met when we were 15.
'I don't want to imagine what things will be like when she's gone.'
Her friend Becky Bailey has set up a GoFundMe page to help with the cost of the funeral, which has already raised almost £5,000.
Paying tribute to Mrs Foster she said: 'It just goes to show that Lisa has touched the lives of every single person she's met.
'She is bubbly, funny, such a ray of sunshine, even her oncologist would book her appointments at the end of the day in case they needed cheering up.'
Mrs Foster is one of an estimated 61,000 women in the UK living with secondary breast cancer, a figure that's been rising year on year.
An estimated 1,000 patients die from the disease every month in Britain—the equivalent of one death every 45 minutes.
Survival rates for the cancer depend on what stage it is diagnosed, but, overall, three out of four women are alive a decade after their diagnosis, with survival rates having doubled in the last 50 years alone.
Mrs Foster's plea comes as millions of women in England could soon be offered breast cancer checks as young 30-years-old.
Currently all women are aged between 50 and 70 are invited for screening every three years, with the first invitation between the age of 50 and 53.
But every year, more than 10,000 British women who are too young to be offered a check are diagnosed with the disease, with 2,000 deaths among those below the age of 50.
Now, a groundbreaking new trial has found almost one in five women tested in their thirties have an increased risk of developing breast cancer.
Dr Sacha Howell, a consultant at the world-renowned Christie hospital in Manchester who led the study, said all women should now undergo a 'comprehensive risk assessment' from the age of 30.
One in seven women in the UK are diagnosed with breast cancer in their lifetime with around 56,000 cases a year—making it the most common cancer in the UK.
The figure stands at roughly 300,000 annually in the US. Overall, around 85 per cent of women diagnosed with breast cancer survive more than five years.
Whilst anyone can develop breast cancer, it is not always clear what causes it.
Women over the age of 50, who have dense breast tissue, have breast disease or have family members who have had breast or ovarian cancer, are at a higher risk of the disease.
To help catch cancer early, the NHS advises going for breast screening to help reduce the risk of the disease becoming fatal.
Making lifestyle changes such as cutting down on alcohol, losing weight if you're overweight or obese, and quitting smoking will all lower your chance of getting breast cancer.
Women are also encouraged to check their breasts regularly for potential signs of the cancer.
These include a lump, or swelling in the breast, chest or armpit, a change in the skin of the breast, such as dimpling or redness and a change in size or shape of one or both breasts.
Nipple discharge with blood, a change in the shape or appearance of the nipple and continuous pain in the breast or armpit are also signs of the deadly disease.
While these are not always a cause for concern, anyone who experiences these symptoms is advised to consult their GP.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Times
28 minutes ago
- Times
The foods to eat to reduce inflammation — and those to avoid
Inflammation has been linked to the development of a host of life-threatening health conditions including heart disease, cancer, obesity, type 2 diabetes and dementia, and it plays a causal role in autoimmune diseases such as type 1 diabetes and inflammatory bowel disease (IBD). Reduce it, and the threat of these diseases has been shown to decline. But how many of us know what inflammation is, why too much is so damaging, or what we can do to protect ourselves from it? • Read more expert advice on healthy living, fitness and wellbeing 'Inflammation is a defence system,' says Dr James Kinross, a consultant surgeon and lecturer in colorectal surgery at Imperial College London. 'It is a process through which our body is able to detect harm and regenerate itself once it's sustained an injury.' Cut your finger or catch a cold, for example, and the damaged cells release chemicals that trigger a response to heal you. If all systems are in good order, the inflammation subsides once you are well. Inflammation becomes a risk, Kinross says, when that response isn't switched off again. It's designed to be acute, but not chronic or excessive. 'If it switches on for the wrong reasons or you lose that balance, it becomes problematic,' he says. 'The immune system will literally attack our body's cells and tissues.' One of its biggest triggers is our modern environment and lifestyle, says the gastroenterologist Shilpa Ravella, the author of A Silent Fire: The Story of Inflammation, Diet and Disease. 'We've altered, among many things, our diet, physical activity, stress levels, sleep, social connections, the quality of the air we breathe, and our exposure to toxins from our household and other products,' she says. We have never been exposed to so many factors that trigger inflammation in our bodies, and we know this owing to recent strides in molecular medicine. Danny Altmann, a professor of immunology at Imperial College London, says that doctors can now measure a range of biological markers, including cytokines, that increase with excessive inflammation and are signs of 'bad or unhealthy stuff going on'. Age, for example, increases our susceptibility to inflammation, Altmann says. 'If you do all those biomarker measurements, they grow further and further off-kilter as you grow older, and contribute to poor health.' In its early stages, persistent low-level inflammation can be silent and 'hidden, simmering quietly in the blood of ostensibly healthy people,' Ravella says. 'One thing to watch out for is belly fat, because it is a proxy for hidden 'visceral' fat that wraps around inner abdominal organs. And this type of fat is highly inflammatory, churning out inflammatory cytokines at all hours.' She stresses that the risk is more closely related to lifestyle choices than how you look. Improving diet, reducing stress and exercising more frequently can reduce chronic, hidden inflammation 'even without a change in the amount of belly fat one has'. Similarly, you can look fit and slim but harbour silent inflammation if you don't have good lifestyle habits. To make sense of this link, it helps to understand how the immune system works, says Kinross, who has written a book on the subject, Dark Matter: The New Science of the Microbiome. Your immune system has two parts. Your innate immune system deals with day-to-day challenges and threats: if your body meets a pathogen, it mounts an immediate response. When your body meets the same pathogen again, the second part of the immune system, the adaptive part, learns how to make antibodies to fight it and creates a more precise strike. • 14 foods you should eat every week (including chocolate) 'This is where the microbiome is so important,' Kinross says. 'You need bugs to educate and set up and teach that system friend from foe. You also need the right balance of microbes because they can speak to that immune system and say, 'Hey guys, you need to ramp up'. But they can also put the brake on.' So healthy gut bugs and a diverse microbiome make for a more efficient immune system. Kinross believes that the huge rise in conditions that share a common thread of inflammation can be attributed partly to failing to programme our immune systems effectively in early life. The overuse of antibiotics, a diet of nutrient-poor and ultra-processed foods and exposure to pollution all negatively affect the microbiome. Antonio Vidal-Puig, a professor of molecular nutrition and metabolism at the University of Cambridge, heads a team researching the mechanisms that link obesity with metabolic complications including insulin resistance, diabetes, fatty liver and heart disease. 'Obesity is also associated with neurodegenerative diseases like Alzheimer's, and also with cancer — such as colon, breast, prostate or gynaecological — as well as IBD and many other common diseases,' he says.'Inflammation is a key component in the story everywhere.' We already know that losing weight cuts obesity-related cancer risk, but a study presented at the European Congress of Obesity in May suggested that losing weight through taking GLP-1 medication (such as Ozempic or Mounjaro) resulted in a 41 per cent greater reduction in risk than if one were to lose the same weight through bariatric surgery. Obesity can cause chronic inflammation through metabolically abnormal fatty tissues releasing hormones and proteins that reduce anti-inflammatory immune cells across the body, as well as through imbalances in insulin and glucose, says Dr Matthew Harris, a Cancer Research UK clinical research fellow and lead author of PADRAIC, a project at the University of Manchester researching anti-obesity interventions to prevent adult cancers. However, it's likely that there are some direct effects of GLP-1 drugs on the immune system too, he adds. 'There are GLP-1 receptors all over the body — predominantly in the gut, brain and pancreas, but also on immune cells called T-cells that respond to inflammation. While it's likely that the anti-inflammatory effects of GLP-1 drugs are mostly due to a reduction in 'sick fat', it's speculated that there may also be some direct effects on the receptors.' A Mediterranean-style diet enhances health because it contains fruit, leafy greens and other vegetables, whole grains, legumes, nuts, spices and herbs, all of which have high anti-inflammatory potential, Ravella says. 'These foods contain a host of substances essential for regulating the immune system, like polyphenols, carotenoids and other phytochemicals, as well as unsaturated fats like omega-3s.' • The 13 carbs you should eat Our most anti-inflammatory nutrient? Fibre from plant sources. We should be eating 30g of fibre daily, but at least 90 per cent of UK adults are deficient in it. 'Fibre can manipulate all arms of the immune system,' Ravella says. Ultra-processed foods full of additives, foods that contain an excess of sugar and salt, plus refined carbs and unhealthy animal foods including processed meats can all activate the immune system, stressing cells in the body and triggering inflammation, she says. Alcohol, too, is inflammatory, says Dr Federica Amati, a medical scientist and nutrition lead at Imperial College London. Colourful fruit and veg and leafy greens 'Fruits and vegetables that are high in antioxidant polyphenols combat oxidative stress and lower inflammatory markers,' says Amati, who is also head nutritionist at the science and nutrition company Zoe and the author of Every Body Should Know This: The Science of Eating for a Lifetime of Health. Colourful fruits are particularly beneficial. Pomegranates, for example, contain specific polyphenols associated with reducing heart disease, she says. Beetroot is another deeply coloured antioxidant-rich plant that helps to reduce inflammation. And yellow-toned plants — papayas, oranges, mangos, apples, carrots and celery — contain the polyphenol apigenin, which has anti-inflammatory effects. Fruits and vegetables are also high in fibre, which helps to maintain a healthy gut microbiome, and can create short-chain fatty acids, which are good for maintaining the integrity of the gut lining. Cruciferous vegetables such as cauliflower, broccoli and Brussels sprouts, and leafy greens including spinach, Swiss chard and cavolo nero, are particularly beneficial. Legumes Black beans, chickpeas, lentils and edamame are high in fibre and polyphenols. 'Lentils contain plenty of fibre and plant protein, as well as micronutrients like iron. They are a nutritional powerhouse,' Amati says. MushroomsMushrooms provide fibre, plant protein and polyphenols that are special to fungi, Amati says. 'Increasing your intake of mushrooms is associated with lower inflammation and if you sunbathe them on your windowsill, they will also contain vitamin D, which is great for immune health.' Omega-3 fatty acids found in fishSalmon, sardines, anchovies, and mackerel are rich sources of omega-3 fatty acids, but so are flaxseeds, chia seeds and walnuts. Studies have found that they help cells to make more omega-3-derived metabolites which turn off the inflammatory response and work to improve the gut microbiome. 'They're known to have anti-inflammatory properties and are metabolised by the gut microbiome — our gut microbes love omega-3,' Amati says. 'They have properties that are important for reducing inflammation in the liver.' • The ultra-processed foods the top nutritionist says are healthy Wholegrains such as oats and speltSteel-cut oats, barley, quinoa, buckwheat and spelt contain a fibre called beta-glucan, which has anti-inflammatory properties, reduces cholesterol and helps with heart health. Nuts and seeds As well as the omega-3 in flaxseeds, chia seeds and walnuts, other seeds and nuts, such as almonds and pumpkin seeds, contain healthy poly and monounsaturated fats. 'They also provide polyphenols of their own that help to lower inflammation,' Amati says. Extra virgin olive oilThis is in a category of its own. 'It has a clear role in the Mediterranean diet, but as an ingredient itself, its particular polyphenols and fats have very strong anti-inflammatory effects that have been likened to the anti-inflammatory effects of ibuprofen,' Amati says. Herbs, spices and fermented foodTurmeric, ginger and garlic have potent anti-inflammatory effects thanks to the specific polyphenols found in them, such as curcumin in turmeric and allicin in garlic. Amati notes that a recent trial by scientists at Stanford University investigated how the gut microbiome and inflammatory modulation changed between a fibre-rich diet and a fermented food-rich diet. 'The high-fibre diet helped to improve immune system function, so it was better able to react appropriately to pathogens. The high fermented-food diet, containing yoghurt, kefir, sauerkraut and kimchi, helped to reduce systemic inflammation, specifically helping to modulate unnecessary inflammatory response.' Bacon and processed meatsThese are high in salt and saturated fat, both of which cause inflammatory responses in the body and are linked to an increased risk of bowel cancer. 'We think this is due to a combination of the saturated fat and the way they are processed, along with the additives like nitrates and salt,' Amati says. 'They are also not good for the gut microbiome, which makes it easier for the inflammation to go up.' Sweets and fizzy drinks Foods that are high in sugar will raise your blood sugar level rapidly, also increasing insulin levels, which promotes an inflammatory state in the body. 'Sugar is also absorbed quickly into the liver and the liver doesn't like that,' Amati says. Factory-made pastries and cakesThese tend to be high in saturated fats and refined carbohydrates, as well as sugar. 'Research has shown that people who have a higher intake of refined carbs have higher inflammatory markers,' Amati says. 'Refined carbs are stripped of fibre, antioxidants and micronutrients during processing, which removes the naturally anti-inflammatory compounds. When sugar reacts with proteins or fats in the body, it forms AGEs [advanced glycation end-products], which accumulate in tissues and trigger immune cells to release inflammatory cytokines.'


BBC News
an hour ago
- BBC News
Record 1 in 5 pupils in England getting special education needs support
Nearly one in five pupils in England are receiving support for special educational needs (SEN) in the classroom, according to government comes as separate stats shows a sharp rise in the number of tribunals concerning special educational needs support, as parents challenge the support on offer for their unions say systemic change in special educational needs provision is "urgently needed" for schools and students. The government said it will set out more detailed plans for reforms to special educational needs in the autumn. The number of school pupils in England receiving support for special educational needs rose to more than 1.7 million, according to annual statistics from the Department for Education released on Thursday. That's a rise of 5.6%, or an extra 93,700 pupils compared to last means nearly one in five of pupils in England (19.6%) are getting extra support for special educational needs, the highest proportion since stats were collected in this way. Over 482,000 of those pupils have an education, health and care plan (EHCP) - a legal document issued by local authorities that sets out the support a child needs. Since 2016, the number of children receiving all types of special needs support has risen by 44% and those with an EHCP has more than EHCP increase has been driven by rising rates of autistic spectrum disorder among pupils, speech and language problems, and more pupils with social, emotional and mental health needs, the independent think tank the Institute for Fiscal studies stats show autistic spectrum disorder is the most common need named on education, health and care plans. Although it is unclear what is behind the rise, the IFS has said it could be down to better recognition of autistic spectrum disorder symptoms, particularly in girls. There's recent research that suggests reduced interactions during Covid impacted speech and language development for some pupils struggling with their speech, language and communication is the most common type of special educational needs support that schools are giving, according to Thursday's data. Even getting an education, health and care plan in place for their child can be an ordeal for parents. Cath is a mum from Bristol. She is in the process of applying for an EHCP for her nine-year-old son, who has been diagnosed with autism and ADHD. She's currently getting his needs assessed to see what extra support can be put in place. She says his mainstream school have been supportive, but her son needs more support than they can offer without an EHCP. She says "having to go through the system and fight every step of the way - it takes a big toll on you.""We're constantly filling in forms and thinking what is best for our child."She says they are "in limbo" as his needs might not be great enough for a specialist school, but he is struggling in mainstream."You're seeing them struggling and you're crying out for help and there's no one who can give it to you."Cath says she's concerned that the government will make changes to - or abolish -EHCPs in their upcoming reforms. Teaching unions have said that rising number of pupils who need extra support is putting more pressure on schools. Paul Whiteman, general secretary of the headteacher's union the NAHT said "despite incredible efforts" the current system is "completely unsustainable". He said "schools face shortages of experts like educational psychologists and speech and language therapists, and a postcode lottery in accessing additional money from cash-strapped local authorities for pupils with the greatest needs - while parents are having to take councils to tribunal to get the places they want for their children due to a lack of capacity".More parents are turning to tribunals to challenge the support on offer for their child. Separate stats out today from the Ministry of Justice show there were 24,000 SEND (Special Educational Needs and Disability) tribunals brought in the year to April, an increase of 36% on the previous year and the highest number on record. The National Audit Office said in a report last year that the SEND system as a whole "wasn't financially sustainable" and wasn't delivering better outcomes for children and young people, despite big increases in high-needs funding over the last 10 years. Local authorities are under huge financial pressure because of rising SEND needs. A deal holding £3bn of SEND deficits off local authorities books is due to run out next year. The government said in the spending review they would be setting out their long-awaited plans to reform the SEND system in England this autumn in a government white paper. They've also set aside £760m over two years to reform SEND from a transformation fund In response to today's figures for SEN pupils and the rise in SEND tribunals Education Secretary Bridget Phillipson said: "Behind each one of these figures is a family desperately fighting for even the most basic support for their child, leaving a staggering number of parents exhausted while young people are denied precious help."It doesn't have to be this way, and this government will deliver the reform that families are crying out for through our Plan for Change – giving an excellent education to every child."We have already taken the first steps to identify and meet children's needs earlier in mainstream schools, including through more early intervention across speech and language, ADHD and autism to prevent needs from escalating and £740m to encourage councils to create more specialist places in mainstream schools."Additional data reporting by Harriet Agerholm


Daily Mail
2 hours ago
- Daily Mail
EXCLUSIVE Tragic twist of fate that set Ananda Lewis and countless others on path of deadly alternative cancer treatments
A Covid-era rule may have played a role in the tragic death of former MTV star Ananda Lewis who lost a seven-year battle with breast cancer this week at age 52. Lewis - who rose to fame as a video jockey for MTV - revealed last year that she was unable to get a mastectomy during lockdown in 2020 because California hospitals deemed it a non-emergency. Your browser does not support iframes.