Keep your swimming pool clean with these pool vacuum cleaners
A swimming pool can be a fun and valuable addition to your home and property, but maintaining it and keeping its water clean is essential. Pool cleaners and vacuums play a pivotal role in achieving this by efficiently removing debris, algae and other harmful bacteria and contaminants that can compromise water quality. This proactive approach to pool maintenance ensures a safer swimming environment, clear blue water and extends the overall lifespan of the pool and its equipment.
Many pool cleaners now cater to different water types, preferences and maintenance needs. Each cleaner offers unique features designed to optimize cleaning efficiency and user convenience, from manual options to sophisticated robotic systems. Here are 10 to consider before you take the first dip this summer.
This Dolphin Nautilus robotic pool cleaner is equipped with Wi-Fi connectivity, allowing users to remotely schedule and control cleaning cycles via the smartphone app. Its dual scrubbing brushes go to work as it climbs up and down the pool walls, giving it the most thorough clean possible. The top-load filter cartridges are easy to access and clean, making maintenance straightforward. Its intelligent navigation system ensures comprehensive coverage, avoiding obstacles and optimizing cleaning paths. Don't forget to give your pool the best start possible at the beginning of the season by opening it with the proper chemicals. This kit makes it easy and eliminates any guesswork!
If you're an Amazon Prime member, you can get these items to your door ASAP. You can join or start a 30-day free trial to start your shopping today.
The Aiper Scuba S1 cordless robotic pool cleaner works for both in-ground and above-ground pools up to 1,600-square-feet. It features a 150-minute battery life and innovative navigation technology, allowing it to efficiently clean pool floors, walls and waterlines. Its cordless design eliminates the hassle of tangled cables, making it easier to use and store! If this one is outside your budget, check out the Seauto Crab instead.
The Hayward Poolvergnuegen at Walmart is a suction-side pool cleaner designed for in-ground pools. Available in two-wheel and four-wheel models, it efficiently cleans pool floors and walls by connecting to the pool's existing filtration system. Its self-adjusting turbine vanes and adjustable roller skirts allow it to navigate various pool surfaces and obstacles and can even reach the deep end with ease.
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This Polaris Vac-Sweep 280 pressure-side pool cleaner operates by connecting to a dedicated pressure line, using water pressure to propel itself and collect debris into an attached filter bag. Its dual-jet system provides powerful vacuuming and sweeping action for pool floors and walls. Don't forget the replacement parts to have on hand in case you need them in a pinch!
If you're looking for an affordable option for a pool robot, the Aiper Seagull 1000 is a cordless robotic pool cleaner designed for pools up to 861-square-feet for under $200. With a 90-minute battery life, it cleans pool floors using dual suction vents and a rotating scrubbing brush. Its self-parking technology ensures easy retrieval after cleaning sessions. Chlorine pellets can also be helpful to keep on hand after you host large amounts of swimmers or a long rainstorm.
Kind of like a dustbuster but for your pool, the handheld Water Tech Pool Blaster Max is a cordless, battery-operated pool vacuum that can deliver a quick and efficient cleaning. Its easy-grip handle makes cleaning steps and stairs easy, while its rechargeable battery provides up to 60 minutes of runtime without the need for hoses or cords. The vacuum's high-flow pump and reusable filter bag effectively capture various types of debris. Erase hard-to-reach stains and debris with the brand's Grit Gitter tool.
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If you don't mind applying a little elbow grease, this Mainstays manual spa vac at Walmart is an affordable choice for small pools and spas. Its 360-degree flexible sides allow for easy maneuverability, enabling you to reach tight corners and clean various surfaces effectively. Another spa vacuum option on Amazon uses water pressure from the garden hose to blast away dirt and grime on pool surfaces.
This Hayward Diaphragm disc pool suction cleaner at Home Depot connects directly to your pool's filtration system. Equipped with three intake ports, it quietly removes debris from various pool surfaces. It's a low-maintenance option because it only has one moving part. In this case, it can pay to shop around—the same vac is currently on sale on Amazon for nearly half the price.
Ready To Finally Get A Pool? You Can Get These 12 Options Right On Amazon
This Lienuis model robotic pool cleaner at Wayfair is specifically designed for above-ground pools up to 850-square-feet. It operates independently of your pool's filtration system, using its own built-in motor to navigate and clean the pool floor. Its compact and lightweight design allows for easy handling and storage. Don't forget the solar cover, which helps keep pool water clean and free of debris when not in use.
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A great option for under $100, the XtremepowerUS automatic vacuum at Wayfair is a versatile pool sweeper that connects to your existing filtration system, acting as a mobile drain to channel water through efficiently. Designed to fit seamlessly into your current setup, it enhances the circulation and cleanliness of your pool water. Before vacuuming your pool, you'll always want to skim it to pick up any large leaves or surface debris.Original article source: Keep your swimming pool clean with these pool vacuum cleaners
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7 minutes ago
- Forbes
Recollections Of My U-2 Flight One Year Later
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Yahoo
20 minutes ago
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Scientists Say These Are the Worst Ultra-Processed Foods You Can Eat
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it's still important to limit how much ultra-processed foods you eat. Ultra-processed foods have been a hot topic in nutrition, with a government report released in May linking this food category to a range of chronic diseases. Now, the American Heart Association (AHA) has released a new scientific advisory statement, breaking down the best and worst ultra-processed foods you can eat, and their impact on health. This echoes a growing argument in the nutrition and health community, especially given that up to 70% of our food supply is made up of ultra-processed foods. 'Ultra-processed foods are such a large part of the American diet, and whatever we can do to steer our diet toward healthier options would be beneficial to our cardiovascular health,' says Cheng-Han Chen, M.D., interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA. Meet the experts: Danbee Kim, M.D.,, nutrition expert, weight loss surgeon, and assistant professor at Rutgers New Jersey Medical School; Cheng-Han Chen, M.D., interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, CA; Keri Gans, R.D., author of The Small Change Diet; Kathleen Moore, R.D.N., a registered dietitian nutritionist at The Ohio State University Wexner Medical Center So, which ultra-processed foods are considered 'healthier' and what does this mean for your diet going forward? Doctors and a dietitian explain. What are ultra-processed foods? The levels of food processing are classified under something called the NOVA scale. This scale lumps foods into these four main categories: Unprocessed and minimally processed foods: This includes foods that are in their natural state or barely altered, like strawberries, carrots, and milk. Processed culinary ingredients: These ingredients are created through minimal processing, like pressing, refining, grinding, or milling. The category includes things like olive oil and almond flour. Processed foods: Foods in this category are changed from their natural state. They usually have sugar, oil, salt, or other substances added. Canned tuna and some cheese fall under this umbrella. Ultra-processed foods: Ultra-processed foods contain ingredients like artificial colors and flavors, preservatives for shelf stability, and other ingredients to preserve texture. Many packaged foods are considered ultra-processed. What did the report say? The report doesn't have great things to say about ultra-processed foods, calling them a 'growing public health challenge.' Even more, 'most ultra-processed foods overlap with foods high in saturated fat, added sugars, and sodium, which are already targets for cardiometabolic risk reduction,' the report states. The report lists a link between ultra-processed foods and a range of serious health complications, including heart attacks, stroke, sleep disorders, depression, type 2 diabetes, and obesity. But the report also stresses the importance of identifying 'high-risk' ultra-processed foods subgroups to break down healthier options within this category. By encouraging people to have less of the most harmful ultra-processed foods and steering them more towards 'a small number of select, affordable ultra-processed foods of better diet quality,' people may improve their health risks, the review says. The best ultra-processed foods The AHA stops short of saying that certain ultra-processed foods are actually healthy. But the organization flags some options as being better for you than others. Those include: Low-sodium whole-grain breads and crackers Low-sugar yogurts Tomato sauces Nut- or bean-based spreads Flavored dry-roasted chickpeas Unsweetened, dried fruit-based snacks Unsweetened high-fiber cereal Plant-based meat and dairy alternatives that are low in sodium, added sugars, and saturated fat, like soy milk and tofu 'Some ultra-processed foods can provide essential nutrients,' says Keri Gans, R.D., author of The Small Change Diet. 'In contrast, others are loaded with added sugar, sodium, and unhealthy fats. Knowing the difference helps you choose options that work best for your health and your lifestyle.' These foods 'can actually provide useful nutrients and help people get affordable, convenient foods—especially when fresh options are harder to find,' says Danbee Kim, M.D., nutrition expert, weight loss surgeon, and assistant professor at Rutgers New Jersey Medical School. Labeling some ultra-processed foods as better than others may also help people make more informed choices, says Kathleen Moore, R.D.N., a registered dietitian nutritionist at The Ohio State University Wexner Medical Center. 'Labeling all ultra-processed foods as 'bad' may discourage the consumption of some nutrient-rich convenient options, like whole grain breads, cereals and cereal bars, yogurt, and grab-and-go meals,' she says. 'Sometimes it is useful to use some ultra-processed foods to save time or to incorporate balanced meal options when fresh foods are limited. Knowing which ultra-processed foods are more healthy will help consumers make better choices.' The worst ultra-processed foods The AHA also broke down the least healthy ultra-processed foods. Those include: Chicken nuggets Sausage Hot dogs Sugar-sweetened beverages Liquid cheese products Cookies Candies Gummy fruit snacks Refined grain breads Tortillas Dairy-based desserts like ice cream Ready-to-heat meals made with refined grains, high fats, or processed meats like boxed macaroni and cheese or pizza Tortilla- and potato-based chips Is it OK to eat a lot of 'healthy' ultra-processed foods? While the AHA report called out healthier versions of ultra-processed foods, experts say that still doesn't mean you should load up. 'These can provide beneficial nutrients and fit into a balanced diet,' Gans says. 'However, still pair them with plenty of whole and minimally processed foods for optimal health.' Dr. Chen agrees. 'As much as possible, we should aim to eat whole foods rather than processed foods,' he says. But these foods have an important role for some people, as Moore points out. 'I work with many clients who incorporate ultra-processed foods into their weekly schedules for a variety of reasons,' she says. 'Some cannot seem to find time for breakfast, or have a work schedule that makes sitting down for lunch difficult. I have clients who are busy parents and benefit from a frozen family meal or 'grab and go' meal when sports events make it difficult to eat a home-cooked meal. Overall, I encourage my patients to limit ultra-processed foods to less than half of their overall consumption.' Dr. Kim suggests trying to have these foods in moderation. 'Think of 'healthier' ultra-processed foods as a tool—something you can lean on when they help make your diet more balanced or easier to stick to, but not something to make the star of your plate at every meal,' she says. How to reduce ultra-processed foods in your diet The best way to reduce ultra-processed foods in your diet is to focus on whole foods first, according to Gans. 'Be prepared. Stock your pantry with nutrient-rich staples like canned tomatoes, beans, and oatmeal,' she says. 'Include more fruits, vegetables, legumes, nuts, and whole grains, and make small swaps, like 100% whole-grain bread for white.' In a perfect scenario, Gans says that the first ingredient in the things you eat should be a whole food. While you're at it, Dr. Kim suggests cutting back on the 'worst offenders,' especially sugary drinks, processed meats, packaged sweets, and salty snacks. 'The fewer ultra-processed foods you eat, the better—but it's about progress, not perfection,' Dr. Kim says. 'Swap out the unhealthy ones first, make room for healthier stand-ins when needed, and keep working toward a diet built mostly from whole, real foods.' You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? 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24 minutes ago
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The Benefits of Tart Cherry Juice, From Muscle Recovery to Deeper Sleep
Whether you're an insomniac or simply suffer the occasional fitful night, you might want to familiarize yourself with the benefits of tart cherry juice. While this pucker-inducing beverage may be an acquired taste—think unsweetened lemonade or unadulterated cranberry juice—its positive powers far outweigh its sour notes. We caught up with nutrition experts and discovered what makes this particular potion a go-to for a good night's sleep—and other ailments. Meet Our Expert Lauren Manaker, MS, RDN, LD, CLEC, registered dietitian at Nutrition Now Counseling Melissa Mroz-Planells, DCN, RDN, and spokesperson for the Academy of Nutrition and Dietetics Related: The Impressive Benefits of Cherries, Plus How to Enjoy Them—Whether Sweet or Tart What Is Tart Cherry Juice? Most tart cherry juice sold at your local grocery store is extracted from Montmorency cherries, a popular variety of sour cherries often preferred for cherry pies. The juice is sometimes sold as a concentrate, which has some or all of its water content evaporated, and needs to be reconstituted with water before drinking. And there may be extra ingredients lurking in the liquid. "Always check the label to ensure you're getting 100 percent tart cherry juice without added sugars or fillers," advises Lauren Manaker, MS, RDN, LD, CLEC, registered dietitian at Nutrition Now Counseling. The Benefits of Tart Cherry Juice Lack of sleep affects everything from your mood and work performance to your energy level and immune system. Chronic sleep deprivation can wreak greater havoc with your health, increasing the risk of conditions like diabetes, obesity, and cardiovascular disease. While a calming bedtime routine and a cool, dark room can help you nod off, some foods, like a cup of chamomile tea or warm milk, also contain nutrients that help you ease your way to dreamland, allowing you to experience a deeper, more restorative slumber. Another contender is tart cherry juice. Melatonin: Tart Montmorency cherries contain natural melatonin, the hormone that helps regulate your sleep-wake cycle, notes Melissa Mroz-Planells, DCN, RDN, and spokesperson for the Academy of Nutrition and Dietetics. Antioxidants: "But it's not just melatonin at work! Tart cherries also contain proanthocyanidins, which may help increase the availability of tryptophan in the body," Manaker adds. Proanthocyanidins are a kind of polyphenol found in several fruit, vegetable, and seed varieties that help protect the body from oxidative stress and neutralize free radicals. Tryptophan, she notes, is essential for producing serotonin and melatonin, which are key hormones that modulate sleep. Impact on Sleep As anyone who's spent an evening counting sheep likely knows, sleeplessness takes many forms: There may be endless nights when you can't fall asleep and nights when you can't stay asleep or adjust your sleep cycle. While research is still emerging, Manaker says that tart cherry juice appears to remedy all three situations. "In a randomized, double-blind, placebo-controlled, crossover-designed study, results showed that tart cherry consumption resulted in a statistically significant increase of time in bed (25 minutes), total sleep time (34 minutes), and sleep efficiency (5–6 percent). Circulating blood melatonin levels were also increased," she says. Another study of people with chronic insomnia, she says, found that tart cherry consumption was linked to staying asleep longer (62 minutes, on average, more) and less interrupted sleep. How Much to Drink A moderate amount can help foster those forty winks. The recommended dosage is typically around 8 ounces of tart cherry juice in the morning and again 1–2 hours before bedtime, Mroz-Planells says. "That said, results can vary, so it's best to start small and see how your body responds," she adds. Sour Over Sweet Taste-wise, sweet cherries may have more universal appeal than sour, but on the health benefit front, the tart fruit leads the way. "Sweet cherries have antioxidants and anti-inflammatory compounds but in lower levels than tart cherries," Mroz-Planells says. As to sleep benefits, adds Manaker, the melatonin and anthocyanin content in sweet cherries isn't as potent as its tart counterparts. Other Benefits of Tart Cherry Juice Beyond slumber, the antioxidants and anti-inflammatory compounds in tart cherry juice can also benefit the body in other profound ways. Aches and Pains "Tart cherries are rich in anthocyanins and other antioxidants that have been shown to help reduce exercise-related muscle soreness and recovery and support joint health," Mroz-Planells says. "Some studies suggest benefits for easing arthritis symptoms by lowering inflammation markers in the body." Gout The anti-inflammatory properties of these antioxidants may offer relief from gout by lowering uric acid levels, which can fuel flare-ups, Manaker points out. Blood Pressure There is also data to support links between tart cherry juice intake and reduced blood pressure. "These benefits make tart cherry juice a bit of a multitasker when it comes to supporting overall health," Manaker says. Whole Cherries vs. Juice If you'd rather snack than sip, load your bowl with whole fruit. "Whole tart cherries can provide similar benefits, as they contain the same sleep-supporting compounds; however, you'd need to eat a lot of cherries to match the concentrated dose found in tart cherry juice," Manaker says. "Most of us aren't eating enough fruit, so adding tart cherries to a diet is a great way to bridge that gap!" Read the original article on Martha Stewart