Alia Bhatt and Deepika Padukone's post-pregnancy fitness mantra: Yasmin Karachiwala claims THIS helped the actresses after pregnancy
Alia Bhatt
and
Deepika Padukone
, revealed how the artists stay fit despite their busy schedules.
Yasmin Karachiwala opened up about pilates and
high-functional training
In a podcast interview with Bhavishya Sindwani, Karachiwala claimed that while the workout routine is different for all the celebrities, the common things that tie them together are their commitment and discipline. 'They know how working out is very important for their mental and physical health, and I think they keep that as a priority and ensure they get their workout done each day,' she said, before adding, 'Going to a party or lunch with friends doesn't eat into their workout time.
'
Revealing that Alia and Deepika did pilates after their pregnancies, the instructor claimed that one cannot have a body like another, but can wish to be as fit as someone else. Furthermore, she added that what sets them apart is that the celebrities, including
Katrina Kaif
, listen to their bodies and respect the nutrition along with the exercise, following the charts she curated for them. The three leading actresses usually include pilates and high-functional training for their workout.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
Use an AI Writing Tool That Actually Understands Your Voice
Grammarly
Install Now
Undo
About the '
zero-calorie noodles
'
Recently, in an interview with The Hollywood Reporter, a renowned chef introduced a recipe of zero-calorie noodles, which has been a favourite of Alia and Deepika. Harsh Dixit introduced The Miracle Noodles, made from tare (the seasoning base), often soy or miso, the broth, the noodles, protein, and toppings. The chef also recalled turning up a notch for the spice level for the 'Piku' actress as she demanded 'ultra hot and extra spicy.
' With the proper exercising techniques, the actresses also take a hard look at the calories they intake and the food they consume.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
32 minutes ago
- Time of India
Impact of colonialism to cinematic influence: Celebrating Indian fashion through the ages
(Image Credits: Pinterest) (Image Credits: Pinterest) (Image Credits: Pinterest) (Image Credits: Pinterest) (Image Credits: Pinterest) 1 2 As India celebrates its 79th Independence Day, it's a fitting time to celebrate and reflect on the rich history of Indian fashion. A land that is known for its traditional ensembles and its intricate weaves, having a cultural impact in different states, the nation as a whole celebrates these fusion trends, which are now dominating the international runways and stages. India's fashion journey is a remarkable testament to its cultural diversity and resilience. From the pre-Independence era to witnessing a heavy influence of cinema, our fashion industry is in its golden times. Pre-Independence fashion in India Before India's independence in 1947, Indian fashion was deeply rooted in its diverse cultures and regions. Each state had its own textiles, weaves, and traditional garments, which became its identity. However, a saree, salwar suit, and ghagra choli became the most common choices for women and a dhoti with a turban for a man. These garments were not just clothes but a symbol of heritage, culture, and Indian identity. (Image Credits: Pinterest) Impact of colonialism With the British colonisation of India, the fashion scene saw a hint of Western influence, particularly among the urban elite class. Indian men started with tailored suits, shirts, and trousers, whereas women saw a blend of more Eastern and Western fashion with puffy sleeve blouses, U-neckline detailing, and a lot of sparkle with a hint of glam. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Do you have a mouse? Desert Order Undo Post-Independence era Indian leaders like Mahatma Gandhi and Jawaharlal Nehru played a crucial role in shaping the nation's fashion. Gandhi started his advocacy for khadi, which became a symbol of self-reliance and freedom during India's struggle for independence. On the other hand, Nehru's jacket and cap also gained popularity, symbolising simplicity and elegance at their peak. The era of experimenting With the introduction of cinema, people saw a burst of creativity in Indian fashion. The 1960s and 70s introduced tonnes of designers, new fabrics, stylists, and patterns, which had a hint of Western influence. The 90s then saw the rise of boutique culture in India, with designers like Ritu Kumar and Rohit Khosla paving the way for the modern 2000s. As globalisation soon brought international trends to India's doorsteps, Indian designers began to make their international mark and started fashion weeks, designer labels, and a growing popularity of haute couture. (Image Credits: Pinterest) The impact of Bollywood Bollywood started to dictate trends in the late 50s and early 60s, but today it has become the undisputed ruler of setting fashion trends across India. Films and actors are now inspiring generations of fashion enthusiasts and are the face of luxury international fashion brands, proving that Bollywood remains unstoppable. Ruling the traditional field, actresses and actors also practise different types of fashion aesthetics, which are then adopted by fashion influencers and common people. Sustainable Fashion Takes Center Stage at ELLE Awards 2025 Revival of traditional Indian textiles In recent years, traditional Indian textiles like Kanjeevaram, Banarasi, Chikankari, Paithani, Chanderi, and more have seen a burst of customers. From Bollywood to the elite class in India, they are now promoting sustainability and urging support for the local artisans who are trying hard to preserve their traditional crafts in the era of fast fashion. Final thoughts The history of fashion in India is as diverse and vibrant as the country itself. From the traditional pre-Independence era to the fusion trends of today, our fashion sector has evolved a lot. As we celebrate our 79th Independence Day, it must be recognised and appreciated by remembering the rich heritage of Indian fashion, which has dramatically unfolded itself and is now known all across the globe. Get the latest lifestyle updates on Times of India, along with Happy Independence Day wishes, messages , and quotes !
Time of India
43 minutes ago
- Time of India
Akshun Mahajan on doing 'Manpasand Ki Shaadi': Rajshri heroes have always been the OG green flags, so, saying yes to the show was a no-brainer for me
Akshun Mahajan, who recently made his debut with Sooraj Barjatya 's new TV show, Manpasand Ki Shaadi is thrilled to be a part of the show. The actor plays the role of Abhishek in the show and has been paired opposite Esha Suryawanshi. Recently, the actor spoke about his new show, the reason behind saying yes to Manpasand Ki Shaadi, preparation for the role and his bond with his co-stars. Tell us about the show While the world is obsessed with the binary of love marriage vs. arranged marriage, this show introduces a refreshing, third kind: the manpasand marriage — a match made by choice, compatibility, and consent, with the family still in the frame. Wrapped in the iconic Rajshri universe of pyaar, pariwaar, parampara, this show brings Sooraj Barjatya's cinematic legacy to television. Set in Indore, Manpasand Ki Shaadi follows Aarohi, a well-educated marathi mulgi from a humble cowshed — running family where women are encouraged to dream and Abhishek, the entitled heir to a masala empire, raised in a patriarchal home . Their match is not made by elders, nor is it an act of rebellion. It's a conscious choice by two people who decide to love and navigate the chaos that follows together. This isn't just about choosing the one. It's about knowing them, convincing families, and building a marriage that respects both personal freedom and family bonds. The idea is not to rebel against tradition but to redefine it. Manpasand Ki Shaadi combines mutual respect between generations, personal preference without conflict, and love that includes but isn't dictated by family. The story sways between the hopes and storms of making, a manpasand marriage work, while asking — does choosing your 'manpasand' come at a price too heavy for the heart to bear? Tell us about your character. Abhishek Dewaan is the kind of guy who walks into a room like it's a movie set and for most of his life, the world has played along. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like She Used Pink Salt This Way – Now She Can't Stop Losing Weight! Health Life Progress Learn More Undo He's 24, heir to Indore's biggest masala empire, raised in a patriarchal home where tradition reigns. He's charming, spoiled, full of swag and his heart is in the right place. He's the Rajshri hero for a new generation. My character is like Prem but with a modern spin; he even gets the Sooraj Barjatya-style treatment in the show: signature background score, slo-mo entries, and that unmistakable hero glow. And just like the classic Rajshri men before him, he's a green flag in the making, but you just must stick around to watch him earn it. Because beneath that confidence is a boy who's never faced failure, heartbreak, or even real-world consequences. But then comes Aarohi. She sees the bubble he lives in and slowly, she starts to burst it. For the first time, Abhishek is forced to ask what if being cool is about being worthy? His journey is full of friction, awkward realisations, and emotional rewiring. Watching him evolve from entitled to emotionally available, from self-absorbed to self-aware, is what makes him such a compelling character. He starts off as the guy you roll your eyes at but by the end, you just might fall for him. What motivated you to take up the show? Sooraj Barjatya is the legend, who gave us pyaar, parivaar aur parampara in the most iconic way. Who wouldn't want to be part of that legacy?! Debuting under the banner is such an honour. But beyond the grandeur and the visual beauty that Rajshri is known for, what really drew me in is how socially relevant the story is. It talks about real issues, things that people like you and me face every day. Manpasand Ki Shaadi is not your typical 'love marriage' or 'arrange marriage' it's a new kind of marriage based on choice, not compulsion, and that really spoke to me. When I read the script, I felt I had the chance to be part of something that's not just entertaining, but culturally relevant. Also, let's not forget Rajshri heroes have always been the OG green flags. They respect women and family, and carry kindness. That's the kind of man I'd want to watch on screen. So, saying yes to the show was a no-brainer for me. How did you prepare for your role in the show? Honestly, it didn't feel like 'preparation' in the textbook sense. It felt like discovery. To get into Abhishek's head, I had to constantly ask why he behaved the way he does. What makes him entitled to think that the world owes him everything? And when you dig deeper, you realise that it's not because he is evil or selfish. It's just how he has been raised. He comes from a family where emotions aren't discussed, and image is everything. So, yeah, he's flawed, but not beyond redemption. He's not a bad guy because he just did not struggle. . He's never been pushed out of his comfort zone until Aarohi walks in. For me, the challenge and the thrill were in slowly peeling back those layers from the overconfident, fun-loving guy to the one who starts questioning everything he's ever believed in. What causes him to change is not grand or theatrical. His ego doesn't break all at once, it slowly cracks through quiet, uneasy moments. That's when he starts to feel, not just react. Noticing those small shifts made playing Abhishek such a beautiful journey. What kind of bond do you share with your co-actors? Amazing doesn't even begin to cover it. Esha is so talented, I was genuinely blown away the first time I saw her in character. She just has this natural ease in front of the camera, and there's such honesty in the way she performs. What made it even more special is that we're both making our TV debuts with this show, so there was this instant connection of 'we're in this together,' and that really helped us bond from day one. Whether it's rehearsing lines, discussing scenes, or just talking through nerves before an emotional shot, we've got each other's back. And I think that comfort off-screen has really translated into our chemistry on screen. And it's not just Esha; the entire team has been super supportive. From our directors to the DOP, the spot dadas to the makeup team, everyone makes sure we feel at home. It never felt like we were the 'newbies' on set. There's so much warmth and positivity around us that even on long or difficult days, you're just happy to show up and give your best. How was your experience of shooting the show in Indore so far? Indore has honestly taken me by surprise, in the best way. There's something so comforting about the city. I remember on our day off we got to explore the local culture, try delicious street food like bhutte ka kees, malpua and visit beautiful places like Khajrana Ganesh Mandir, Rajwada, Chappan Dukan, and Sarafa Bazaar. It felt like stepping straight into Aarohi and Abhishek's world. We even shot in some local lanes and spots, and just being surrounded by real people and real places gave everything this extra layer of authenticity. What I really loved about Indore was how it's a beautiful mix of tradition and modernity that fits the show so well. In your opinion, how is a 'manpasand marriage' different from love or arranged marriages? From what I've experienced so far while shooting manpasand, marriage is where you choose your partner freely, and your parents are fully aligned with your decision. It's about mutual choice and consent, while keeping family blessings intact. It's neither purely love marriage or arranged marriage — it's somewhere beautifully in between. But to truly understand it, you'll have to watch the show along with me on Colors from Monday to Friday at 10pm. . What is your message to the viewers? If you've ever believed in choosing love on your own terms—without turning your back on your family—this show is for you. We have put our heart and soul into this show bringing characters to life and we hope to become your manpasand with the success of this show. Urvashi Dholakia snaps back at trolls who claimed she faked her injury, shares pictures of her fractured foot: 'Happy now?'
Time of India
43 minutes ago
- Time of India
Daily Lal Kitab Horoscope Today, August 15, 2025: Powerful Lal Kitab tips for zodiac signs facing setbacks
This daily horoscope series blends Lal Kitab's astrological wisdom with personalized guidance for each zodiac sign. It focuses on planetary influences, karmic patterns, and simple, symbolic remedies. With grounded language and cultural depth, each entry helps you align your energy, thoughts, and actions for emotional and spiritual balance. Aries Lal Kitab Horoscope Today, 15 August 2025 Today the Moon enhances your emotional strength, while Saturn may slow your plans. Mars fills you with courage, yet Rahu can create minor distractions. Ketu encourages inner calmness. Wear red to energize Mars's positive influence and attract success in your actions. Stay patient and avoid arguments to maintain balance. Wearing red or coral shades will further strengthen your aura and focus. Lal Kitab Remedy : Wear a clean red scarf or carry a red cloth today to boost Mars's energy and bring positivity. Taurus Lal Kitab Horoscope Today , 15 August 2025 The Moon brings emotional stability, while Saturn reminds you to stay disciplined. Mars may trigger work-related tensions, so avoid conflicts to maintain peace. Rahu can cause confusion, while Ketu supports grounding through calm thoughts. Handle challenges with a gentle approach for smoother outcomes. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like TV providers are furious: this gadget gives you access to all channels Techno Mag Learn More Undo Wearing white or pastel shades will enhance your inner harmony today. Lal Kitab Remedy: Speak politely with colleagues and keep a small rose quartz crystal at your desk to reduce workplace conflicts. Gemini Lal Kitab Horoscope Today, 15 August 2025 Today the Moon brightens your communication skills, while Saturn advises patience in important decisions. Mars gives energy to act, but Rahu may cause emotional imbalance. Ketu pushes you to reflect on your actions. Practice honesty to improve planetary favor and strengthen relationships. Wearing green will enhance clarity and invite good fortune into your day. Lal Kitab Remedy: Speak truthfully and avoid exaggeration in conversations today to align with positive planetary vibrations and gain support. Cancer Lal Kitab Horoscope Today, 15 August 2025 The Moon sharpens your sensitivity, while Saturn may delay expected outcomes. Mars energizes you to complete tasks, but Rahu can cause mood swings. Ketu guides you toward peace through spiritual practices. Spend time in nature to recharge your energies and release negativity. Wearing white or silver will calm your emotions and keep you balanced. Lal Kitab Remedy: Take a short walk in a garden or sit under a tree today to absorb healing natural energies. Leo Lal Kitab Horoscope Today, 15 August 2025 Today the Moon boosts your charm, while Saturn may slow down progress. Mars energizes you, but Rahu can create unnecessary confusion. Ketu asks you to stay humble and focused. Avoid eating leftover food to keep your aura clean and your energy strong. Wearing orange or gold will further enhance your confidence and positivity. Stay patient to make the most of opportunities coming your way. Lal Kitab Remedy: Eat only freshly cooked food today and offer the first bite to a cow for pure planetary blessings. Virgo Lal Kitab Horoscope Today, 15 August 2025 The Moon helps you stay calm, while Saturn tests your patience in work. Mars gives energy, but avoid unnecessary arguments. Rahu can create minor stress, while Ketu encourages peaceful thoughts. Use mustard seeds in simple rituals to ward off evil eye and negativity. Wearing earthy green or brown tones will keep you grounded and focused. Trust your consistent efforts today. Lal Kitab Remedy: Burn a few mustard seeds in a clay pot and allow the smoke to cleanse your home environment. Libra Lal Kitab Horoscope Today, 15 August 2025 Today the Moon brightens relationships, while Saturn demands patience in finances. Mars may bring restlessness, so stay calm in communication. Rahu can cause small distractions, while Ketu supports spiritual strength. Recite Mahamrityunjaya mantra for healing and protection from negative influences. Wearing white or light blue will invite peace and harmony. Focus on gratitude to attract positivity. Lal Kitab Remedy: Chant the Mahamrityunjaya mantra 11 times in a quiet space to heal emotional blocks and strengthen inner power. Scorpio Lal Kitab Horoscope Today, 15 August 2025 The Moon increases your emotional depth, while Saturn ensures discipline in work. Mars's energy feels weaker today, so avoid using sharp objects carelessly. Rahu may create some sudden mood changes, while Ketu guides you to remain calm. Wearing deep maroon or red will enhance your inner courage and focus. Keep patience as results unfold slowly. Lal Kitab Remedy: Avoid handling sharp tools unnecessarily and keep an iron object near your door to reduce Mars's weak effects. Sagittarius Lal Kitab Horoscope Today, 15 August 2025 Today the Moon uplifts your enthusiasm, while Saturn advises patience in work. Mars boosts your energy, but Rahu may cause sudden distractions. Ketu encourages you to focus on spiritual growth. Keep your car and home decorated for prosperity to attract positive planetary vibrations. Wearing yellow or saffron shades will enhance your confidence and charm. Stay calm to make progress easily. Lal Kitab Remedy: Place a fresh flower or small decorative symbol in your car and home to invite wealth and happiness. Capricorn Lal Kitab Horoscope Today, 15 August 2025 The Moon keeps emotions balanced, while Saturn gives strength for steady progress. Mars energizes you to complete tasks, but avoid overwork. Rahu may cause confusion, and Ketu urges you to stay grounded. Offer sweets to children for Jupiter's blessings and harmony in relationships. Wearing dark blue or earthy colors will keep your focus sharp and energy stable. Lal Kitab Remedy: Distribute sweets to children today and speak kindly to them to attract Jupiter's positive influence and good fortune. Aquarius Lal Kitab Horoscope Today, 15 August 2025 Today Saturn influences you strongly, giving discipline, while the Moon soothes your thoughts. Mars supports active efforts, but Rahu can bring unexpected worries. Ketu helps you stay detached from negativity. Wear gemstones only after proper consultation to avoid imbalance in energies. Wearing blue will keep your mind clear and calm. Focus on long-term goals with patience. Lal Kitab Remedy: Consult a knowledgeable astrologer before wearing any gemstone to ensure it harmonizes with your planetary chart and destiny. Pisces Lal Kitab Horoscope Today, 15 August 2025 The Moon heightens your intuition, while Saturn slows down progress slightly. Mars supports your actions, but Rahu may create emotional swings. Ketu can cause confusion if not balanced with calmness. Feed ants or bees to reduce Ketu's negative impact and invite blessings. Wearing white or soft blue today will keep your aura peaceful and strong. Lal Kitab Remedy: Offer sugar or small crumbs to ants or bees to pacify Ketu and bring spiritual balance into life. Discover everything about astrology at Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces . Read your detailed Horoscope Today and Horoscope Tomorrow here.
