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Paddling the Wild River in New York's Backyard

Paddling the Wild River in New York's Backyard

New York Times14-04-2025

All I could hear was the gentle splash of paddles and oars dipping in and out of the water. The river itself was quiet, with only the occasional gurgle when it trickled over rocks or lapped at my kayak. Waterfowl glided near us, a water snake slithered by. Bald eagles — so many! — soared and swooped in the trees.
It was hard to believe this was the Delaware River, just a couple of hours from my home in Brooklyn.
Even though I live relatively close to it, I did not know much about the Delaware besides George Washington famously crossing it in 1776.
Then last June, I participated in the Delaware River Sojourn.
The annual weeklong paddling expedition covers about 80 miles of the river's main stem, with a different section done each year. Participants can do as many days as they want (I did three, from the put-in at Lackawaxen, Pa., to Worthington State Forest, N.J.) The 2025 trip, which marks the event's 30th anniversary, starts on June 14 at Balls Eddy, Pa., and ends in Phillipsburg, N.J. on the 20th. (Registration has opened.)
The Sojourn can swell to more than a hundred paddlers a day, from experienced kayakers to first timers. About 16 members of the National Canoe Safety Patrol (volunteers trained in first-aid and swift water rescue) make sure that everybody follows protocols and steer paddlers through the occasional Class I or II rapid.
Facing the Camping Challenge
I paddled alongside a young boy in a tandem kayak with his mother, and groups of rambunctious teenagers lobbing a foam football at each other. I chatted with Sojourn steering-committee member Lois Burmeister, 76, and her 12-year-old grandson, and with Ed McLaughlin, a gregarious 76-year-old retired school administrator, who became hooked on multiday trips after doing the Schuylkill River Sojourn.
'On the third day I thought I was going to die,' said Mr. McLaughlin, who got serious about kayaking in retirement. 'But there's something about being on the water and paddling, I just can't explain it.'
The joy of being in the friendliest of armadas certainly was infectious. 'A lot of people don't have anybody to paddle with so this is an opportunity for them to do it — and to do it safely,' said Jacqui Wagner, who oversees safety on the water for the Sojourn. 'And it's a good place to learn.'
I had paddled before and was looking forward to traveling 10 to 13 miles a day on the Delaware. What freaked me out was the camping: While the Sojourn's website lists accommodations within 30 minutes of the launches, the community formed by camping is a big part of the trip. And I had never done it.
So as not to embarrass myself on my first night, I practiced putting up my brand-new $60 Coleman tent in my small living room, then folding it back into its bag. When I got to the first site, on the grounds of the Zane Grey Museum in Lackawaxen, Penn., I was ready.
The Sojourn includes two to three meals a day, served cafeteria-style at communal tables. Perhaps because it is run by a nonprofit, the registration fee is a fairly affordable $100, and includes your camping spot, transportation between the campsites and the launches, and boat rental along with paddle and personal flotation device.
'We could do this on our own,' said Victoria Hennessy, 59, a first-timer on the Sojourn. 'But then we'd have to do all the food. Besides registration and gas, I haven't spent one penny.'
To avoid packing and unpacking every night, participants stay a few days at each site — the 2025 edition will split its time between two Pennsylvania campgrounds, in Equinunk and Mount Bethel. The organization also has a longstanding relationship with Northeast Wilderness Experience, which handles the boat rental, while Sojourners are ferried to the river and back to camp in buses.
It's All About the River
But in the end, it all revolves around the free-flowing Delaware, the longest undammed river east of the Mississippi, which runs through a corridor bordered by New York, New Jersey, Pennsylvania and Delaware. When we were not on it, we talked about it, with lunchtime and sometimes dinner talks linked to history of the river and its surrounding communities.
Joint efforts have helped clean up the Delaware over the decades. The dead fish I spotted floating belly up, for example, were actually a good sign: They were American shad, a species that travels from the ocean back to the river where they were born so they can spawn. For decades into the 20th century, the watershed by Philadelphia was so polluted that the fish could not make the journey upstream.
But thanks to state and federal efforts, the water quality has been greatly improved, to the benefit of all, including the shad. 'If they are there, and even if you see them dead, that means they were able to come back, do their job, reproduce, and it's part of the natural cycle,' said Kate Schmidt, a communications specialist for the Delaware River Basin Commission, which was created in 1961 to better coordinate planning, development and regulatory issues among the four states and the federal government.
A longtime supporter of the Sojourn, the D.R.B.C. is especially excited because the Delaware was voted Pennsylvania's River of the Year for 2025 — with a festival to celebrate the award on June 18.
On Sojourn Time
I had plenty of time to relax and bask in the Delaware's glory on my last day, when snafus delayed our morning departure by a couple of hours. Everybody patiently waited, chatting in the sun. When we finally started, headwinds had picked up, turning the expected easy 10-mile paddle to lunch into an unexpected workout. But we all got there and jumped on the waiting food, ravenous.
'There's an expression we all use, 'Sojourn time,' to describe how we all just get into the groove and go with the flow, so to speak,' said Lorraine Martinez, 71, a steering-committee member who has been doing the trip for about two decades, though she now lives in Tennessee. 'Nothing ever happens exactly on schedule — there are so many variables to contend with — so everyone just kicks back and lives in the moment.'

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Places to visit in America that are locked in a time warp
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Places to visit in America that are locked in a time warp

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Cowboys learn tourney schedule
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Cowboys learn tourney schedule

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A four-function whistle that's a compass, magnifying glass, thermometer, and, of course, emergency whistle all in one handy-dandy little tool. Perfect to clip onto your pack just in case. Promising review: "Good multitool I like to have on my daypack. Clipped onto my sternum strap for easy access. Very lightweight." —Luis MPrice: $6.50 A Cotopaxi bucket hat to keep that beautiful face of yours shielded from the sun, especially on hikes or at campsites where you're especially exposed. I never thought I was a Big Hat then I started camping in the desert! Now, it's rare to see me without one when I'm outside, and boy, am I happy about it. Price: $40 (available in five colors) A four-person Coleman tent with a full-fly vestibule so you and your besties can enjoy the great outdoors side-by-side *and* have room for safe gear storage outside of your sweet digs. The tent has a roomy 8x7-foot interior and a 4.6-foot ceiling height. 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The heels and toes are perfectly cushioned, the merino wool blend isn't scratchy at all, and they're, tough! Look at me walkin' around on that campground gravel! Hot tip for my hiking girlies with muscular calves: My life changed the day I started just ordering socks in men's sizes! I'm a shoe size 8.5 and find that a men's M in these socks sits great. Not too big in the foot while leaving ample room for my legs as I FLEX UP THAT MOUNTAIN, BABYYYYYYY! Promising review: "Amazingly comfy and durable! These socks are like walking on clouds in comparison to cheaper options. The price, I feel, is justified not only by how comfy they are but the lifetime warranty as well. Just don't lose them!" —JakePrice: $26 (available in men's sizes M–XXL in seven colors and in women's sizes S–L in eight colors) An REI base layer because layering is the name of the game when it comes to getting dressed for the outdoors. These make the perfect under-jacket short for cold hikes or a perfect PJ top, even on cool summer nights. But regardless, it'll help you retain some heat without feeling scratchy. Thanks, flat-seam construction. Promising review: "I was looking for some base layers for running and hiking, and this has been perfect! It's comfortable, fits true to size, and wicks moisture nicely. Would definitely recommend!" —jsearlPrice: $54.95 for women's (available in sizes XS–3X and five colors) and $54.95 for men's (available in sizes XS–XXXL, including some tall sizes, and five colors) A cute little camp table so you have a place to rest your drinks, play cards, you name it! You'll never be mad to have a spare surface around that's not uhhhh the cold, hard ground (no offense to the cold, hard ground). Promising review: "We had one of these tables, liked it so much, we bought a second. Extend the legs, then flip it out to set up. Takes 15 seconds. It's very stable and great for a side table or a table for two. Very nice quality." —Camp4smorePrice: $43 A Traverse 60 backpacking pack so you can finally take that backpacking trip you've always dreamed of. Experiencing nature night after night is such a unique and beautiful experience, and this pack will help you do it. It should be just the right size for a medium-length trip, so you can really get a taste for the trail. Boy, oh boy, can backpacking packs be expensive, but under-$300 is a great place to end up with your first. It really is an essential piece of gear since it's what allows you If a pack rubs you the wrong way (literally) it can be a real trip ruiner, so investing in one that's comfortable to wear and fits everything you need without tipping over into too big territory is the first gear decision every backpacker needs to make. Promising review: "I was hoping for a smaller pack, but after trying out four packs with 40 lbs, this pack checked the most boxes for me. I love the front access zipper to the main compartment. The two-way water bottle pouches on both sides that I can actually reach are great. The waist belt pockets open and close easily compared to other packs I've used. It's pretty comfortable even after many miles with lots of weight. So far, I dig it." —Quig in the PNWPrice: $249 (available in men's sizes S–3XL and two colors and in women's sizes XS–3X and two colors) A pair of La Sportiva Tarantulace Climbing Shoes for anyone who's ready to make the leap from rental gym shoes to a pair of their own. Tackle gym climbs or head out on outdoor climbing adventures with confidence that your feet are gonna stick, stick, stick. Leather uppers will form to your foot in no time, and at under $100 they're a great deal for a technical shoe from one of the most trusted climbing brands around. If you've been bitten by the climbing bug, getting your very own pair of shoes is an exciting next step! They're definitely not a cheap piece of gear, but under $100 is REALLY the sweet spot for getting a shoe that will actually help you improve your footwork without it being a total $$ hemorrhage. And hey, it means you can finally stop paying for shoe rentals!These lace-up Sportivas should be the perfect beginner pair: Not too arched and comfortable for long-term wear while still giving you a nice edge to get onto teeny-tiny edges with confidence. Remember that climbing shoes should ideally fit pretty snugly, and the leather will stretch with time. Promising review: "These were my first pair of climbing shoes, and I absolutely love them! No pun intended, but they left big shoes to fill. I'm currently breaking in a pair of more aggressive La Sportiva and find myself reverting back to these to send the harder climbs. For an entry-level shoe, these are just great. The laces can be a little bit cumbersome, but not a huge dealbreaker. As these were my first climbing shoes, I actually bought them true to size and found that they worked well for me, even on tricky routes where you have to really trust your feet. These are good." —Cnst730Price: $89 (available in women's EU sizes 34–42 and men's EU sizes 38–47.5) Some salted caramel latte-flavored energy gel to give you a nice little boost of energy just when you need it! Mmmmm tasty. Price: $1.95 A pair of Tifosi sunglasses if "sleek" is your trail name. Apparently, it's mine since these are actually the sunglasses I wear for all of my outdoor activities. From backpacking to white water rafting and climbing, they've gone everywhere with me for almost a year, and boy oh boy, have they saved my eyeballs from some glare. Promising review: "I purchased the black polarized version. I like that you can rest the frames on a hat rather than directly on your ears. I use these often when golfing — they don't slip or bounce when you swing. Very comfortable and stylish." —AnonymousPrice: $34.95+ (available in three colors and polarized or non-polarized lenses) A Stanley 14-Piece Wildfare bowl prep and cook set that has everything you need to prep, cook, and eat simple campground meals. Stanley may have recently gotten popular for their big ol' cups, but never forget they started in the rugged, reliable camp gear game. The kit comes with a 1.5-liter saucepan with a fold-and-lock handle, a lid with vent and strain holes, cutting boards, removable trivets, two bowls, two two-piece sporks, and a two-piece spatula. And it's all dishwasher-safe, so cleanup is super easy once you get home from your adventure. Price: $45 A Rumpl Camp Pillow if you refuse to go even one night without a snuggly pillow but don't want to sacrifice your home pillow to the wilderness gods. I *love* this pillow for its double-sided fabric (one cooling, one soft), perfectly plush feel, and ability to fold in half into this little stuff sack. I thought I was done with outdoor pillows for good until this one from Rumpl walked into my life. Wanting something outdoor-specific but disappointed by inflatable models, my backpacking brain transitioned me fully to just using my clothes bag, even when car camping! But thank goodness I've finally found an outdoor pillow I dig so I can get a good night's sleep when on trips with a little more gear! It really is so plush and comfy, and at the end of the day, that's all I really want from a pillow! I use the fleece side because I tend to sleep cold, but it's nice to know the cooling side is around for the next time I'm on a humid trip. Is the pillowcase machine-washable? You bet! That's the Rumpl $49 A Kula Cloth, aka the most amazing reusable pee rag money can buy. It has a waterproof external layer (that's the pretty printed one), an antimicrobial ~wiping~ side, and snaps that keep the cloth closed when you're not using it. If you're tired of doing a weird pee dance or straight-up damp underwear after going in the woods, here is the long-awaited solution! If you didn't know, now you know. Yeah, the Kula Cloth is life changing if peeing in the woods gets you down. It's also super useful for general travel if you're traveling anywhere with an unreliable TP situation. There's also a little loop on the corner so you can just carabiner it to the outside of your pack if you're backpacking. Ya know how people who drive Jeeps nod at each other on the road. People with Kula Cloths on their packs nod to each other on the trail. It's a thing. Promising review: "I've had one for years now and it has been such a game changer from backpacking, camping, or just hiking. We take them everywhere outdoors, and I consider this one of the best outdoor inventions ever. If you don't want wet panties or have to be packing toilet paper into a baggie to pack out, this is the ticket! I wouldn't be without one outdoors!" —outdrgrlPrice: $20 (available in seven patterns) An REI Co-op Flash 22 pack so you have a simple, well-designed daypack ready to go if you want to go on hikes from camp. It's on the budget-friendly side of high-quality gear, and it's money well spent. REI brand gear tends to really hold up, so get ready to reach for this bag for years and years to come. Promising review: "Took this down to the Smoky Mountains last week, and it was great! It is well-made, has lots of pockets, and is super lightweight. It even has a built-in whistle! Highly recommend." —LesleyPrice: $59.95 (available in four colors) A Sea to Summit Ultra-Sil roll-top dry sack because keeping your camp clothes and electronics dry is absolutely essential for any fun, safe camping trip. My love for these lightweight waterproof bags can't be stifled. On my camping trips, I always bring two of these bags that each work double time. One serves as my clothes bag, and the other is my food bag since it's easy to hang as a bear bag as well. Sometimes I bring another for my electronics, but sometimes they just go in with my clothes. But enough of my packing specifics — the point is, they're incredibly reliable, actually waterproof, and being able to pack them down nice and small as you take things out of them is amazing out in the wilderness and for storing at home. Promising review: "Bought this last minute for a three-day backpacking trip (3L size) to stuff my day food in the outside mesh pocket of my pack, so I wouldn't have to go inside my pack to find my food while on the trail. It's a great size for various items and fits easily in the outside pocket. Stayed dry during the rain, it is easy to fold over and keep secure. Love this little bag. Might get more for other items." —JenniPrice: $22.95+ (available in six sizes and four colors). A reflective vest to make sure drivers see you in the dark when you're running super early or late at night. This vest isn't restrictive and is very adjustable, so throwing it on under whatever layers you have, depending on the season, won't be a problem. Promising review: "I feel much safer riding after dark now that I have this. The reflective bands are really bright. It is easy to adjust its size so I can wear it over a heavy or light jacket (or no jacket at all) depending on the temperature." —GeorgePrice: $35 A pack of Sea to Summit Wilderness Wipes so you can freshen up a little bit between showers, much to the satisfaction of your campmates' noses. These specific wipes never dry out my skin, and the resealable packaging really does stay closed in my experience, keeping the remaining wipes moist and ready to use whenever you need 'em. I looooove these wipes, and you'll usually find at least a few in my backpacking and camping setup!Promising review: "I couldn't have gone without these, five days with no running water (or baths) and these got pine tar off super easily AND helped keep the BO to a minimum. 10/10 would bring again." —kbhobbyhikerPrice: $5.95+ (available in two sizes)

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